Reduced Allergen Charoset Recipes
REDUCED-ALLERGEN CHAROSET
I'm allergic to apples and walnuts, so it was difficult for me to participate during the Passover Seder, until my mother whipped this up for me one year. The entire family wanted to try it. After fifteen people had some, there wasn't much left, so now we have to double or even triple the recipe every year!
Provided by Fate
Categories Side Dishes
Time 10m
Yield 10
Number Of Ingredients 5
Steps:
- Combine mangoes and pistachios in a food processor; pulse until a coarse paste forms. Mix red wine, honey, and cinnamon into mango-pistachio paste until evenly combined.
Nutrition Facts : Calories 104.1 calories, Carbohydrate 10.9 g, Fat 5.7 g, Fiber 1.9 g, Protein 2.8 g, SaturatedFat 0.7 g, Sodium 53.4 mg, Sugar 7.6 g
ASHKENAZI CHAROSET
Try this simple recipe for ashkenazi charoset, a symbolic food eaten during Jewish Passover celebrations. Chop by hand or use a food processor for a smooth texture
Provided by Victoria Prever
Time 25m
Number Of Ingredients 7
Steps:
- Heat the oven to 180C/160C fan/gas 4. Toast the walnuts until dark and fragrant, about 7-10 mins, taking care not to burn them. Allow to cool, then chop finely.
- Peel, core and finely chop the apples. Mix with the cinnamon, lemon juice, silan (date syrup), orange zest, sweet wine or grape juice and salt. Add the cooled nuts and stir again to combine. Transfer it to a closed container and keep chilled.
Nutrition Facts : Calories 246 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.01 milligram of sodium
CHAROSET
Charoset with apples, walnuts and spices has a special meaning for the Passover holiday. It represents mortar used for brickmaking when the Israelites were in Egypt. The sweetness represents freedom. -Gloria Mezikofsky, Wakefield, Massachusetts
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, toss apples and walnuts with wine. Mix sugar and cinnamon; sprinkle over apple mixture and toss to combine., Refrigerate, covered, 1 hour before serving. If desired, serve with matzo crackers.
Nutrition Facts : Calories 116 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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