Sauteed Brussels Sprouts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTéED BRUSSELS SPROUTS



Sautéed Brussels Sprouts image

This is sort of a no-recipe recipe for brussels sprouts that will have you wanting to make them every day of the week. Once you memorize the proportions, you can vary the fat and seasonings any which way you like. One important tip: Having a large enough skillet is key, so the sprouts have a chance to brown on one side before steaming and turning to mush.

Provided by Alison Roman

Categories     dinner, easy, quick, weekday, vegetables, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

1 pound brussels sprouts, trimmed and halved
3 to 4 tablespoons fat (olive oil, schmaltz, duck fat or the fat rendered from 8 ounces of bacon, sausage or chorizo)
A handful of aromatics, like chopped garlic, sliced onion, thyme sprigs or dried chiles
Lemon juice, vinegar, pickled onions or shallots
Salt and pepper to taste
Chopped fresh herbs like parsley, cilantro or mint (optional)

Steps:

  • If using something like bacon or sausage, start by browning the meat in a large skillet (10 to 12 inches) over medium-high heat to render the fat. Once the meat is cooked, remove it with a slotted spoon, leaving behind the drippings. (You can add the crispy meat bits back later.)
  • Add halved brussels sprouts to the fat, shaking the skillet so that as many as possible land cut side down. Now, don't touch! Disturbing the skillet at this point would prevent the sprouts from caramelizing. Cook until they have a nice sear on one side, 5 to 8 minutes. Using a wooden spoon or spatula, give them a stir and continue to cook until they're nicely browned all over and just tender on the inside, another 5 to 8 minutes.
  • Just before removing from the heat, add in a handful of aromatics, like chopped garlic, sliced onion, thyme sprigs or dried chiles, tossing to coat and cooking only a minute or two. Stir in the reserved bacon or sausage bits, if using.
  • Finish with either a squeeze of halved lemon, a splash of nice vinegar or a handful of pickled onions or shallots. Because of the sprouts' meaty flavor profile, it's also nice to hit them with a smattering of fresh herbs, especially parsley, cilantro or mint. Salt and pepper to taste.

SAUTEED SHREDDED BRUSSELS SPROUTS



Sauteed Shredded Brussels Sprouts image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 5

2 (12-ounce) packages fresh Brussels sprouts, trimmed
2 tablespoons unsalted butter
2 tablespoons good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon syrupy balsamic vinegar

Steps:

  • Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disk. (You don't need to core them.) Process until they're all sliced.
  • Heat the butter and olive oil in a very large (12- to 14-inch) saute pan over medium to medium-high heat. Add the Brussels sprouts, 1 1/2 teaspoons salt, and 3/4 teaspoon pepper and saute, stirring occasionally, for 5 to 7 minutes, until crisp-tender and still bright green. Off the heat, stir in the balsamic vinegar, season to taste, and serve hot.

SAUTEED SHREDDED BRUSSELS SPROUTS



Sauteed Shredded Brussels Sprouts image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 5

2 (12-ounce) packages fresh Brussels sprouts, trimmed
2 tablespoons unsalted butter
2 tablespoons good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon syrupy aged balsamic vinegar

Steps:

  • Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disk. (You don't need to core them.) Process until they're all sliced.
  • Heat the butter and olive oil in a very large (12- to 14-inch) sauté pan over medium to medium-high heat. Add the Brussels sprouts, 1 1/2 teaspoons salt and 3/4 teaspoon pepper and saute, stirring occasionally, for 5 to 7 minutes, until crisp-tender and still bright green. Off the heat, stir in the balsamic vinegar, season to taste and serve hot.
  • Make ahead: Prep the Brussels sprouts and place in a plastic bag with a damp paper towel for up to a day. Saute before serving.

SAUTéED BRUSSELS SPROUTS



Sautéed Brussels Sprouts image

Fresh and tender sautéed Brussels sprouts have crispy leaves and a tender-crisp center. The sweetness from the caramelized shallots provides a great balancing flavor. Enjoy them with lemon, or try one of the variations below to better match your main dish.

Provided by Karen Rankin

Categories     Healthy Brussels Sprouts Recipes

Time 15m

Number Of Ingredients 8

3 tablespoons extra-virgin olive oil
1 pound fresh Brussels sprouts, trimmed and halved
¼ cup thinly sliced shallot
2 tablespoons unsalted butter
1 teaspoon grated lemon zest
1 tablespoon lemon juice
½ teaspoon salt
½ teaspoon ground pepper

Steps:

  • Heat oil in a large cast-iron skillet over medium-high heat until shimmering. Add Brussels sprouts; cook, stirring often, until beginning to brown in places, 3 to 4 minutes. Add shallot and reduce heat to medium. Cook, stirring often, until the Brussels sprouts are beginning to soften and char and the shallot begins to caramelize, 3 to 4 minutes. Remove from heat; stir in butter, lemon zest, lemon juice, salt and pepper until the butter has melted.

Nutrition Facts : Calories 198 calories, Carbohydrate 12 g, Cholesterol 15 mg, Fat 16 g, Fiber 5 g, Protein 4 g, SaturatedFat 5 g, Sodium 321 mg, Sugar 3 g

SAUTEED BRUSSELS SPROUTS



Sauteed Brussels Sprouts image

This delicious seasonal vegetable becomes sweet and nutty when browned. For the best flavor and texture, make the dish just before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 20m

Number Of Ingredients 4

1/4 cup extra-virgin olive oil
2 pints brussels sprouts (2 pounds total), trimmed and halved lengthwise
Coarse salt and ground pepper
2 tablespoons fresh lemon juice

Steps:

  • In a large skillet, heat oil over medium-high. Add brussels sprouts, season with salt and pepper, and cook, stirring frequently, until caramelized, 8 to 10 minutes. Add 1/3 cup water and cook until evaporated, about 2 minutes. Add lemon juice and toss to coat. Serve immediately.

Nutrition Facts : Calories 113 g, Fat 7 g, Fiber 4 g, Protein 4 g

SAUTéED BRUSSELS SPROUTS



Sautéed Brussels Sprouts image

Pan sautéed Brussels sprouts are a quick, easy way to make delicious Brussels sprouts you'll want to eat every night! Crispy, caramelized, and addictive!

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 20m

Number Of Ingredients 8

1 pound Brussels sprouts (trimmed and halved)
2 tablespoons extra virgin olive oil
½ teaspoon kosher salt
¼ teaspoon black pepper
1 tablespoon balsamic vinegar or lemon juice
1 to 2 tablespoons raw pine nuts (or chopped raw walnuts, almonds, or pecans (optional))
Chopped fresh herbs like parsley (cilantro or mint (optional))
A handful of Parmesan (feta, or goat cheese (optional))

Steps:

  • Heat a large cast iron or similar sturdy bottomed skillet over medium high for 4 minutes. Add the oil. As soon as the oil is hot and shining (but before it starts smoking), swirl to cost the pan, then add the halved Brussels sprouts. Shake the skillet a little and prod them so that as many as possible are cut-side down. Let sit completely undisturbed for 5 to 8 minutes, until they develop a dark, tasty, caramelized sear.
  • Add the salt and pepper. With a wooden spoon or spatula, stir the Brussels sprouts. Continue cooking, stirring every few minutes, until the Brussels sprouts are browned all over and just turning tender the inside, about 6 to 8 additional minutes.
  • Remove the pan from the heat. Stir in the vinegar, then the pine nuts or almonds. Let the residual heat of the skillet toast the nuts, stirring them very often so that they toast evenly on all sides and do not burn (if they aren't toasting, return the skillet to low heat). As soon as the nuts are toasted, transfer the sprouts to a serving plate and sprinkle with fresh herbs. Enjoy hot.

Nutrition Facts : ServingSize 1 (of 4) without toppings, Calories 114 kcal, Carbohydrate 11 g, Protein 4 g, Fat 7 g, SaturatedFat 1 g, Fiber 4 g, Sugar 3 g

SAUTEED BRUSSELS SPROUTS WITH BACON AND ONIONS



Sauteed Brussels Sprouts with Bacon and Onions image

This is a simple yet delicious recipe that takes little time to put together. It's a tasty way to incorporate a healthy, and often snubbed, vegetable into one's diet. I've been cooking Brussels sprouts this way for years. I'm not sure where I got the recipe. Using fresh Brussels sprouts is preferred naturally, but if not readily available, frozen Brussels sprouts may be used instead. If using frozen Brussels sprouts, you may have to drain any excess liquid that is rendered while cooking the sprouts.

Provided by Maduckie123

Categories     Side Dish     Vegetables     Onion

Time 30m

Yield 6

Number Of Ingredients 6

6 slices lower-sodium bacon
½ large white onion, diced
30 Brussels sprouts, halved lengthwise
2 cloves garlic, chopped
salt and ground black pepper to taste
2 tablespoons grated Parmesan cheese, or to taste

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels, retaining grease in the skillet. Crumble bacon.
  • Cook and stir onion in the bacon grease over medium heat until translucent, about 5 minutes. Add Brussels sprouts; cook and stir until Brussels sprouts are lightly browned, about 5 minutes. Season Brussels sprouts mixture with salt and pepper.
  • Sprinkle bacon over Brussels mixture and stir. Remove skillet from heat, transfer Brussels sprouts mixture to a serving bowl, and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 136.3 calories, Carbohydrate 10.2 g, Cholesterol 13.5 mg, Fat 7.8 g, Fiber 3.8 g, Protein 8.4 g, SaturatedFat 2.9 g, Sodium 196.2 mg, Sugar 2.6 g

SAUTEED BRUSSELS SPROUTS



Sauteed Brussels Sprouts image

I served these to a room full of Brussels Sprout haters.... they were shocked that the side dish they were raving about was actually a food they thought they disliked! The majority of the preparation work comes in removing the core and pulling the Brussels sprout layers apart. This is well worth the effort, as the tender leaves cook quickly and evenly to a beautiful bright green color, lightly glazed with olive oil and bits of crisp pancetta.

Provided by NcMysteryShopper

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 8

6 cups Brussels sprouts, trimmed
2 1/2 ounces pancetta, roughly chopped
1/4 cup extra virgin olive oil
1/2 cup onion, chopped
1 tablespoon butter
2 tablespoons water
1 teaspoon salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Slice each Brussels Sprout in half and remove the core; gently pull the layers of leaves apart.
  • Heat a large sauté pan and add the Olive Oil and Pancetta; render the fat from the Pancetta, until it is lightly crispy; remove Pancetta and reserve.
  • Add the Onions and cook until translucent, about 5 minutes; add Butter and swirl to melt; add Brussels Sprouts and 2 tablespoons of Water.
  • Sauté over medium eat, tossing to coat; cook until leaves are tender and bright green, about 6-98 minutes; season to taste with Salt and freshly ground Black Pepper; fold in the reserved Pancetta and serve immediately.

BRUSSELS SPROUTS SAUTE



Brussels Sprouts Saute image

Salty, savory and sprinkled with Parmesan, even people who don't like brussels sprouts love this dish. The onions and garlic add tremendous flavor.-Deirdre Cox, Kansas City, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 8

2 pounds fresh Brussels sprouts, thinly sliced
3 tablespoons canola oil
1 large onion, finely chopped
7 thin slices prosciutto or deli ham (about 5 ounces), cut into strips
4 garlic cloves, minced
1/2 teaspoon pepper
1/4 teaspoon salt
2/3 cup plus 3 tablespoons grated Parmesan cheese, divided

Steps:

  • In a Dutch oven, bring 8 cups water to a boil. Add Brussels sprouts; cook, uncovered, 3-4 minutes or until tender. Drain., In a large skillet, heat oil over medium-high heat. Add onion and prosciutto; cook and stir 5-6 minutes or until onion is tender. Add garlic; cook 1 minute longer. Add Brussels sprouts, pepper and salt; heat through. Stir in 2/3 cup cheese. Sprinkle with remaining cheese.

Nutrition Facts : Calories 169 calories, Fat 10g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 474mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 5g fiber), Protein 11g protein.

SAUTEED BRUSSELS SPROUTS



Sauteed Brussels Sprouts image

Found this on a site called "skinny weight watchers recipes". I HATE brussel sprouts and LOVE this!! I've even gotten my kids and husband to eat brussel sprouts too! I make these at least 1-2 times per week!

Provided by RedVinoGirl

Categories     Low Protein

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

1 lb Brussels sprout (outer leaves removed and washed)
1 tablespoon extra virgin olive oil
3 garlic cloves, minced
1 shallot, minced
kosher salt
fresh ground pepper
crushed red pepper flakes, to taste

Steps:

  • Finely shred the brussels sprouts after thoroughly washing.
  • In a sauté pan, heat olive oil. Add shallots and crushed red peppers and sauté about 2 minutes, add garlic and saute until golden. Add brussels sprouts, salt and pepper and sauté on medium-low for about 4-5 minutes.

Nutrition Facts : Calories 77.7, Fat 4, SaturatedFat 0.6, Sodium 24.9, Carbohydrate 9.6, Fiber 3, Sugar 2, Protein 3.2

More about "sauteed brussels sprouts recipes"

BEST SAUTéED BRUSSELS SPROUTS RECIPE - DELISH
best-sauted-brussels-sprouts-recipe-delish image
2021-08-07 In a large skillet over medium-high heat, heat oil. Once hot, add your brussels sprouts and shake pan so all cut sides of sprouts settle cut …
From delish.com
5/5 (10)
Total Time 20 mins
  • Once hot, add your brussels sprouts and shake pan so all cut sides of sprouts settle cut side down in a single layer.
  • Stir and continue to cook until sprouts have taken on color and become tender, 6 to 8 minutes more.


THE BEST, EASIEST SAUTéED BRUSSELS SPROUTS | KITCHN
the-best-easiest-sauted-brussels-sprouts-kitchn image
2020-11-10 Instructions. Trim 1 pound Brussels sprouts and cut in half lengthwise. Heat 2 tablespoons of the olive oil in a large frying pan over medium-high heat until shimmering. Add half the Brussels sprouts and arrange them …
From thekitchn.com


SAUTEED BRUSSEL SPROUTS - SPEND WITH PENNIES
sauteed-brussel-sprouts-spend-with-pennies image
2018-11-20 Instructions. Slice brussel sprouts in half from top to bottom (or thirds if large). Heat olive oil in a large skillet over medium high. Add brussel sprouts, salt and pepper. Cook sprouts 6-8 minutes or until tender crisp, …
From spendwithpennies.com


14 BEST BRUSSELS SPROUTS RECIPES - THE SPRUCE EATS
14-best-brussels-sprouts-recipes-the-spruce-eats image
2021-01-10 Fontina cheese and buttery breadcrumbs make this cheesy Brussels sprouts gratin an essential comfort food. Add bacon, ham, or pancetta to turn it into a main dish or serve it as a side with or without meat. You can …
From thespruceeats.com


SAUTEED BRUSSEL SPROUTS WITH GARLIC PARMESAN SAUCE …
sauteed-brussel-sprouts-with-garlic-parmesan-sauce image
Add lemon juice, zest with cream. Cook for 1 more minute. Add parmesan cheese. 4. Return brussel sprouts back to the skillet. Cover and continue simmer for 2 minutes or until sauce thickens and perfumes brussel sprouts. …
From chefdehome.com


PERFECT SAUTéED BRUSSEL SPROUTS WITH BACON | THE …
perfect-sauted-brussel-sprouts-with-bacon-the image
2020-12-23 In a medium sized skillet over medium high heat, cook the bacon until crisp. Remove and set aside on a paper towel lined plate. Leave the bacon drippings in the pan. Add the Brussel sprouts and sauté until tender for 7-10 …
From therecipecritic.com


BRUSSELS SPROUTS RECIPES | ALLRECIPES
12 Brussels Sprout Salad Recipes. Warm Brussels Sprout Salad with Hazelnuts and Cranberries. 48. Skillet-Braised Brussels Sprouts. 413. Skillet-braised Brussels sprouts in a balsamic pan sauce go well with any meal. Sriracha Honey Brussels Sprouts. 71. Fried Brussels Sprouts.
From allrecipes.com


SAUTEED BRUSSELS SPROUTS (ONE POT) | ONE POT RECIPES
2021-12-01 Quick, easy, crispy sauteed brussels sprouts recipe, homemade with simple ingredients on stovetop in one pot in 20 minutes. Topped off with dried cranberries and roasted pecans. This simple vegetable can easily be elevated from boring to impressive with the addition of a few basic ingredients. Cranberries and maple syrup add warmth and sweetness, while …
From onepotrecipes.com


SAUTéED BRUSSELS SPROUTS RECIPE - LOVE AND LEMONS
2021-11-03 Heat the oil in a large cast-iron skillet over medium heat. Place half the Brussels sprouts, cut-side down, into the skillet. Without moving the sprouts, let them sear for 3 to 4 minutes, until deeply golden brown. Toss, sprinkle with half the salt and several grinds of pepper and continue to cook, stirring occasionally, for 5 to 6 minutes ...
From loveandlemons.com


SAUTEED BRUSSELS SPROUTS - SIMPLE VEGAN BLOG
2020-10-25 Cut the Brussels sprouts in half lengthwise (photo 1).; Cook them in a large pot with boiling water for 3 minutes (photo 2), but don’t overcook them.; Drain and thoroughly dry them with a dishtowel (photo 3).; Heat the oil in a large skillet (photo 4) and cook them in 2-3 batches over medium-high heat on both sides until golden brown (photo 5).; Add all the …
From simpleveganblog.com


SAUTEED SHREDDED BRUSSELS SPROUTS - FOOD NETWORK CANADA
2015-12-09 Place the butter and olive oil in a large (12-inch) saute pan and heat it over medium heat. Add the sliced Brussels sprouts, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and saute them, stirring frequently, for about 4 to 5 minutes, until tender but still bright green. Stir in the balsamic vinegar, season to taste, and serve hot.
From foodnetwork.ca


BACON SAUTéED BRUSSELS SPROUTS - TASTEFULLY SIMPLE
In large skillet over medium-high heat, sauté bacon until crispy, about 5-6 minutes. Remove to drain on clean paper towels. Add remaining ingredients to bacon drippings in skillet. Cook, stirring occasionally, until crisp-tender and nicely browned or desired doneness, about 8-10 minutes. Add bacon back into skillet.
From tastefullysimple.com


SIMPLE SAUTéED BRUSSELS SPROUTS AND ONIONS RECIPE
2021-11-29 Gather the ingredients. Heat a large skillet over medium-high heat and add the olive oil. Add the onions and sauté for 3 minutes until tender. Add the slivered Brussels sprouts and season with salt and pepper. Sauté for 5 to 10 minutes, until the Brussels sprouts are wilted, or as soft as you would like them. Serve hot or warm.
From thespruceeats.com


SAUTEED BRUSSEL SPROUTS - IMMACULATE BITES
2021-07-21 Cooking the Brussel Sprouts. Brown the Brussel sprouts – Place the Brussel sprouts face down into the pan and leave untouched for 5-7 minutes until the side face down starts to brown. (Photo 5)Flip and saute – for 5-7 minutes more until Brussel sprouts are evenly cooked on both sides.(Photos 6-7) Add the red wine vinegar – and saute some more for 1-2 …
From africanbites.com


SAUTEED BRUSSELS SPROUTS RECIPE - CREME DE LA CRUMB
2019-11-10 Heat olive oil in a large skillet over medium heat. Add Brussels sprouts and toss to coat. Season with salt and pepper. Cook, undisturbed, for about 6-8 minutes, then stir and cook another 6-8 minutes until Brussels sprouts are fork-tender. Add butter and garlic to the pan.
From lecremedelacrumb.com


QUICK SAUTEED BRUSSELS SPROUTS – A COUPLE COOKS
2021-10-01 First, cook them cut side down on medium high heat without stirring (3 to 4 minutes). This caramelizes the flat side of the sprouts. Keep an eye on it so it doesn’t burn! Then flip and add water (1 to 2 minutes). Adding water helps to steam the sprouts so …
From acouplecooks.com


SAUTéED BRUSSELS SPROUTS {EASY SIDE DISH} - TWO PEAS & THEIR POD
2021-11-16 Once caramelized, add the garlic and cook for 1 more minute. Remove the skillet from the heat and stir in the lemon zest and lemon juice. Place the Brussels sprouts on a platter or in a serving bowl and garnish with Parmesan cheese and chopped nuts. Season with salt and pepper, to taste. Serve immediately.
From twopeasandtheirpod.com


EASY BRUSSEL SPROUTS RECIPE - BOWL ME OVER
2021-12-18 Clean the sprouts, trim ends and slice in half. Place a cast-iron skillet over medium heat on the stovetop. Add butter and olive oil. Next, add the sliced brussel sprouts, cut side down. Saute uncovered. Do not stir, allow to cook for five minutes. Give a good stir, allow to cook for another 2-3 minutes.
From bowl-me-over.com


SAUTéED BRUSSELS SPROUTS IN CARBONARA SAUCE | RECIPETIN EATS
2020-11-04 Instructions. Prepare brussels sprouts: Trim the woody end off, halve, then remove scraggly and loose outer layers. Cook bacon: Place bacon in cold non stick skillet, then turn the stove on medium high (Note 4). Cook bacon for 2 to 3 minutes until golden, then remove with a …
From recipetineats.com


SAUTÉED BRUSSELS SPROUTS, GORGONZOLA WHIP, PEAR, …
2022-07-17 Cook the brussels sprouts in boiling salted water for 45 seconds, then drain well and keep dry on a plate. 9. Melt the butter in a non-stick pan and heat until it starts to brown. 10. Add the sprouts and cook over a high heat until they are brown in colour (3-5minutes). 11. Season with salt and pepper as they cook. 12.
From cuisine.co.nz


PAN SAUTéED BRUSSEL SPROUTS WITH CHEESE | RECIPE POCKET
2021-08-27 This will take about 5 – 8 minutes. Step 5 - Turn the sprouts over, put the lid back on and cook for another 5 – 8 minutes or until the sprouts are fork-tender. Step 6 - Reduce the heat to low and add salt, pepper (if using), butter, and garlic. Step 7 - Stir until the butter has fully melted and coats the sprouts.
From recipepocket.com


SAUTéED BRUSSELS SPROUTS AND SHALLOTS RECIPE | MYRECIPES
Instructions Checklist. Step 1. Heat a large stainless steel skillet over medium-high heat. Add oil to pan; swirl to coat. Add shallots; sauté 3 minutes or until almost tender, stirring occasionally. Add garlic; sauté 30 seconds, stirring constantly. Add sugar and Brussels sprouts; sauté 5 minutes or until brown, stirring occasionally.
From myrecipes.com


EASY SAUTEED BRUSSELS SPROUTS - INSPIRED TASTE
To do this, cut each sprout in half lengthwise, and then place them cut-side-down and slice into shreds. Sauté Brussels Sprouts. Melt the butter in a large skillet or Dutch oven over medium-high heat. Add the shredded Brussels sprouts, garlic, pepper, and the salt.
From inspiredtaste.net


SAUTéED BRUSSELS SPROUTS WITH PANCETTA RECIPE - SKINNYTASTE
2021-11-09 With a large sharp knife, finely shred the brussels sprouts after thoroughly washing. In a deep heavy saute pan, sauté pancetta on medium-low heat until fat melts and pancetta becomes golden, about 5 minutes. Add olive oil and garlic and sauté until golden. Add shredded brussels sprouts, salt and pepper to taste and sauté on high heat for ...
From skinnytaste.com


EASY SAUTéED BRUSSEL SPROUTS RECIPE | BERLY'S KITCHEN
2022-03-26 Instructions. Wash and dry the brussels sprouts. Slice them in half and toss with olive oil, salt, and pepper . Preheat saute pan or skillet on medium heat. Cook Brussels sprouts for approximately 5 minutes in preheated pan. Add garlic and cook for additional 30-60 seconds or until garlic is soft. Stir while cooking.
From berlyskitchen.com


EASY GARLIC BUTTER SAUTéED BRUSSELS SPROUTS - SIMPLY DELICIOUS
2021-11-05 Cook: Heat a large skillet or pan over medium high heat. Add a tablespoon of olive oil then add the halved brussels sprouts. Season with salt and pepper. Allow to sauté, tossing regularly, allowing the sprouts to caramelize. Once crisp tender, stir in the butter, garlic and chilli flakes (I use up to a half teaspoon for a nice spicy bite).
From simply-delicious-food.com


BALSAMIC SAUTéED BRUSSELS SPROUTS – A SIMPLE PALATE
2019-10-11 In a stainless steel pan, saute halved brussels sprouts in olive oil with pinch of salt, black pepper, and garlic for 10-15 minutes on medium heat. Sprouts should be browned and soft - test with a fork. Add balsamic glaze and mix into brussels sprouts - …
From asimplepalate.com


CRISPY SAUTEED BRUSSEL SPROUTS RECIPE | DIETHOOD
2019-10-25 Turn oven to broil OR preheat oven to at least 450˚F. Melt 1 tablespoon butter in a large oven-safe skillet over medium heat. Add Brussel sprouts to the skillet, cut side down in a single layer, and cook, undisturbed, for 4 minutes. Using a pair of tongs, flip over the sprouts; add remaining butter and stir in garlic.
From diethood.com


EASY SAUTéED BRUSSELS SPROUTS - I HEART VEGETABLES
2019-03-27 Instructions. Soak the shredded sprouts in a large bowl of cold water for about 3 minutes. In a large nonstick skillet, heat the olive oil over medium heat until shimmering. Drain the Brussels sprouts and add them to the pan. Cover and cook over medium heat for 3 minutes without stirring. Remove the lid, stir, and continue to cook for 2-3 ...
From iheartvegetables.com


SAUTéED BRUSSELS SPROUTS - SKINNYTASTE
2009-10-19 Instructions. Finely shred the brussels sprouts after thoroughly washing. In a sauté pan, heat olive oil. Add shallots and sauté about 2 minutes, add garlic and saute until golden. Add brussels sprouts, salt and pepper and sauté on medium-low for about 4-5 minutes. Nutrition.
From skinnytaste.com


SAUTEED BRUSSEL SPROUTS RECIPE - PETITE GOURMETS
2021-05-20 Turn off the heat and remove the skillet. Stir in vinegar, then almond or pine nuts. Now toast the nuts on medium heat. Keep stirring them very often to toast evenly on all sides but don't burn. Transfer the sprouts to the serving plate when the nuts are toasted. Sprinkle fresh herbs before serving.
From petitegourmets.com


32 BEST BRUSSELS SPROUTS RECIPES (ROASTED, SAUTEED AND MORE!)
2017-08-03 Honey-Mustard Brussels Sprouts Salad. Even if you dislike Brussels sprouts salad, you will love this dish. The dressing is truly tasty, and it pairs so nicely with the apples, grapes and walnuts. You can also add whatever cheese, nuts or fruit you prefer. —Sheila Sturrock, Coldwater, Ontario. Go to Recipe.
From tasteofhome.com


SAUTEED BRUSSELS SPROUTS RECIPES - RECIPES FROM NYT COOKING
Sauteed Brussels Sprouts Recipes Save All 10 Recipes Saved. Email Share on Pinterest Share on Facebook Share on Twitter. Easy. Brussels Sprouts Mark Bittman. 45 minutes. Sautéed Brussels Sprouts and Apple With Prosciutto Melissa Clark, Chris Cipollone. 30 minutes, plus freezing. Healthy . Seared Brussels Sprouts Martha Rose Shulman. 15 minutes. Fatty …
From cooking.nytimes.com


SAUTEED BRUSSELS SPROUTS - DINNER AT THE ZOO
2019-10-21 Melt the butter in a large pan over medium high heat. Add the brussels sprouts and cook for 3-4 minutes or until browned. Stir in the garlic, Italian seasoning, salt, pepper and chicken broth. Bring to a simmer Cook for 4-5 minutes, stirring occasionally, until sprouts are tender. Drain off any excess liquid.
From dinneratthezoo.com


SAUTéED BRUSSELS SPROUTS WITH BACON & ONIONS RECIPE - EATINGWELL
Step 1. Bring a large pot of water to a boil. If sprouts are very small, cut in half; otherwise cut into quarters. Cook the sprouts until barely tender, 3 to 5 minutes. Drain. Advertisement. Step 2. Meanwhile, cook bacon in a large heavy skillet over medium heat, stirring, until brown but not crisp, 3 to 6 minutes.
From eatingwell.com


SAUTéED SHREDDED BRUSSELS SPROUTS | WILLIAMS SONOMA
Heat the butter and olive oil in a very large (12- to 14-inch/30- to 35-cm) sauté pan over medium to medium-high heat. Add the Brussels sprouts, 1 1/2 tsp. salt and 3/4 tsp. pepper and sauté, stirring occasionally, for 5 to 7 minutes, until crisp-tender and still bright green. Off the heat, stir in the balsamic vinegar, season to taste and ...
From williams-sonoma.com


CRISPY GARLIC SAUTEED BRUSSELS SPROUTS - RASA MALAYSIA
2022-05-31 Separate the crispy garlic and the garlic-infused oil. Add the oil back into the skillet on high heat. When the skillet is very hot, add the brussel sprouts and quickly saute. Toss back and forth with a spatula. The outer leaves of the brussels sprouts should turn dark and crispy. Add the crispy garlic, chicken bouillon powder and salt.
From rasamalaysia.com


15-MINUTE SAUTEED SHREDDED BRUSSELS SPROUTS - FORK IN THE KITCHEN
2021-11-22 Let them cook and caramelize, only stirring very occasionally, to encourage crisping and caramelization, for about 6 minutes. Stir in garlic, and continue to cook for 3-4 minutes. Remove from heat and stir in balsamic vinegar and maple syrup, if using. Taste test for salt and pepper levels.
From forkinthekitchen.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #preparation     #for-1-or-2     #low-protein     #dietary     #low-sodium     #low-calorie     #low-carb     #low-in-something     #number-of-servings

Related Search