Salade Composee Mixed Salad Recipes

MIXED VEGETABLE SALAD

Mixed Vegetable Salad image

Anita Gibson of Clinton, Illinois shares colorful, crunchy and slightly sweet Mixed Vegetable Salad.

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 8

Ingredients

1 package (10 ounces) frozen mixed vegetables
1 can (15 ounces) kidney beans, rinsed and drained
1/2 cup chopped celery
1/2 cup chopped onion
1/2 cup chopped green pepper
3/4 cup sugar
1/2 cup vinegar
1 tablespoon cornstarch

Steps:

Cook the mixed vegetables on the stove or in the microwave until crisp-tender. Drain; place in a large bowl. Add kidney beans, celery, onion and green pepper. In a saucepan over medium heat, bring sugar, vinegar and cornstarch to a boil, stirring constantly, until thickened. Cool slightly. Pour over vegetables and toss. Refrigerate.

Nutrition Facts : Calories 151 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 5g fiber), Protein 5g protein.

TUNA SALAD COMPOSéE

Tuna Salad Composée image

This recipe is a far departure from the mayonnaise-based tuna concoctions that Americans expect. Tuna (packed in olive oil, please) is mixed with peppers, fresh herbs and nuts and dressed in olive oil, balsamic vinegar, lemon juice and two types of mustard. It can sit in the fridge for up to three days, making it excellent picnic food or just a departure from the usual sad desk sandwich.

Provided by Toby Cecchini

Categories easy, lunch, quick, salads and dressings, side dish

Time 5m

Yield About 2 cups

Number Of Ingredients 11

Ingredients

10 to 12 ounces good-quality solid tuna packed in olive oil, well drained
2 scallions washed, trimmed and chopped fine
6 pepperoncini peppers, destemmed and julienned
3 tablespoons chopped fresh dill
1/4 cup roasted or smoked almonds, chopped roughly, or a small handful toasted pine nuts
1/4 cup good-quality olive oil (or the oil the tuna was packed in)
1 tablespoon smooth Dijon mustard
1 tablespoon whole-grain mustard
1 teaspoon balsamic vinegar
1 teaspoon fresh lemon juice or more to taste
1/4 to 1/2 teaspoon freshly ground black pepper

Steps:

Mix all the ingredients well with a fork in a medium-size, nonreactive bowl. Taste and adjust the lemon juice and pepper. The salad can be made up to 3 days in advance and refrigerated.

Nutrition Facts : @context http, Calories 228, UnsaturatedFat 14 grams, Carbohydrate 2 grams, Fat 17 grams, Fiber 1 gram, Protein 16 grams, SaturatedFat 2 grams, Sodium 383 milligrams, Sugar 1 gram, TransFat 0 grams

SALADE COMPOSEE (MIXED SALAD)

Salade Composee (Mixed salad) image

Provided by Bryan Miller

Categories salads and dressings

Time 10h15m

Yield 6 servings

Number Of Ingredients 12

Ingredients

1 cup heavy cream
1 tablespoon buttermilk
1 large head Boston or bibb lettuce
1 stalk celery
3 ripe tomatoes
10 radishes
2 apples
1 cup of chopped walnuts
1 tablespoon green pepper mustard
2 tablespoons cider vinegar
Juice of 1 lemon
Salt and pepper

Steps:

The day before, mix heavy cream and buttermilk. Leave it at room temperature (approximately 70 degrees Farenheit) covered with a cloth until it thickens (10 to 15 hours). Place in refrigerator.
Wash and tear lettuce. Wash and slice celery, tomatoes and radishes.
Peel apples and slice into thin wedges. Coat with lemon juice to prevent discoloring.
Mix all ingredients in a bowl.
In separate bowl, mix mustard, cream, vinegar and sal t and pepper. Pour dressing over portions before serving.

Nutrition Facts : @context http, Calories 324, UnsaturatedFat 16 grams, Carbohydrate 18 grams, Fat 28 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 10 grams, Sodium 610 milligrams, Sugar 11 grams, TransFat 0 grams

SALADE COMPOSEE

Salade Composee image

Provided by Julia Child

Categories Salad Bean Egg Leafy Green Mushroom Olive Tomato Appetizer Tuna Zucchini Summer Healthy Parsley

Number Of Ingredients 11

Ingredients

Vinaigrette
1 can kidney beans, rinsed and drained
Raw zucchini, sliced
Raw mushrooms, sliced
Mixed salad greens
Hard-boiled eggs
Tomatoes
Olives
Anchovies
Chunks of tuna or other fish
Chopped parsley

Steps:

Marinate kidney beans, zucchini, and mushrooms in vinaigrette for 20 to 30 minutes.
At serving time, toss mixed salad greens in a bowl with vinaigrette and arrange around the edges of a large serving dish. Mound the beans in the center, and decorate base with groups of marinated mushrooms and zucchini interspersed with hard-boiled eggs, tomatoes, olives, anchovies, chunks of tuna or other fish.
Pour a bit more vinaigrette over all, sprinkle with chopped parsley or other herbs, and serve with French bread and a chilled rosé wine.

SEVEN LAYER MIXED UP SALAD

Seven Layer Mixed Up Salad image

This recipe is a quick and easy alternative to the traditional 7 layer salad. Great for summer get togethers.

Provided by triplesec

Categories Salad

Time 1h10m

Yield 6

Number Of Ingredients 9

Ingredients

1 (10 ounce) package frozen green peas, thawed and drained
⅔ cup sour cream
½ cup shredded sharp Cheddar cheese
½ cup chopped green onions
½ cup chopped celery
½ cup grape tomatoes
1 ounce bacon pieces
salt and pepper to taste
1 teaspoon dry ranch salad dressing mix

Steps:

In a large bowl, gently mix the peas, sour cream, Cheddar cheese, green onions, celery, tomatoes, and bacon pieces. Season with salt, pepper, and dry ranch salad dressing mix. Chill at least 1 hour before serving.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 9.4 g, Cholesterol 26.7 mg, Fat 10.4 g, Fiber 2.5 g, Protein 8.5 g, SaturatedFat 6.1 g, Sodium 350.3 mg, Sugar 3 g

FRENCH SALAD- SALADE COMPOSEE

French Salad- Salade Composee image

Julia Child says, "A handsomely arranged combination salad can be the solution for what to serve at an informal spur-of-the-moment meal. The trick is to toss all of the elements separately in vinaigrette, letting some marinate for 10-20 minutes if they need to take on flavor. Then ... arrange your work of art, each part of it is perfectly seasoned."

Provided by Caroline Cooks

Categories Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 (14 3/4 ounce) can kidney beans, rinsed and drained
1 cup raw zucchini, sliced
8 mushrooms, sliced
4 1/2 cups mixed salad greens
4 hard-boiled eggs, sliced
2 large vine-ripened tomatoes, sliced
12 pitted black olives
anchovy, to taste
2 (6 ounce) cans solid albacore tuna, packed in water, drained
coarsely chopped parsley
balsamic vinaigrette, Bottled

Steps:

Marinate kidney beans, zucchini, and mushrooms in vinaigrette for 20- 30 minutes.
At serving time, toss mixed salad greens in a bowl with vinaigrette and arrange around edges of a large serving dish.
Mound beans in center, and decorate base with groups of marinated mushrooms and zucchini interspersed with hard-boiled eggs, tomatoes, olives, anchovies, and chunks of tuna.
Pour a bit more vinaigrette over all, sprinkle with chopped parsley, and serve.
Cooking time is marinade time.
Delicious with grilled olive-oiled French bread and a chilled rosé wine.

Nutrition Facts : Calories 316.4, Fat 10.2, SaturatedFat 2.6, Cholesterol 247.7, Sodium 816.1, Carbohydrate 22.3, Fiber 6.7, Sugar 6, Protein 34.2

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