Reduced Fat Chicken Noodle Casserole Recipes

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CHICKEN NOODLE CASSEROLE I



Chicken Noodle Casserole I image

Creamy chicken and noodle casserole topped with crushed crackers. Wonderful as leftovers topped with melted cheese!

Provided by Dawne

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pasta

Time 1h

Yield 6

Number Of Ingredients 9

4 skinless, boneless chicken breast halves
6 ounces egg noodles
1 (10.75 ounce) can condensed cream of mushroom soup
1 (10.75 ounce) can condensed cream of chicken soup
1 cup sour cream
salt to taste
ground black pepper to taste
1 cup crumbled buttery round crackers
½ cup butter

Steps:

  • Poach chicken in a large pot of simmering water. Cook until no longer pink in center, about 12 minutes. Remove from pot and set aside. Bring chicken cooking water to a boil and cook pasta in it. Drain. Cut chicken into small pieces, and mix with noodles.
  • In a separate bowl, mix together mushroom soup, chicken soup, and sour cream. Season with salt and pepper. Gently stir together cream soup mixture with the chicken mixture. Place in a 2 quart baking dish.
  • Melt butter in a small saucepan, and remove from heat. Stir in crumbled crackers. Top casserole with the buttery crackers.
  • Bake at 350 degrees F (175 degrees C) for about 30 minutes, until heated through and browned on top.

Nutrition Facts : Calories 541.9 calories, Carbohydrate 35.5 g, Cholesterol 132.6 mg, Fat 34.2 g, Fiber 0.9 g, Protein 23.3 g, SaturatedFat 17.7 g, Sodium 894.6 mg, Sugar 2.3 g

COMFORTING CHICKEN NOODLE CASSEROLE



Comforting Chicken Noodle Casserole image

This rich casserole is ideal comfort food for your family on a chilly spring night. Round out the menu with a favorite steamed vegetable for a hearty meal. mdash;Sylvia McCrone, Danville, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 12

5 cups uncooked egg noodles
1 cup frozen peas
1 celery rib, chopped
1 medium carrot, chopped
4 cups cubed cooked chicken breast
1 can (14-3/4 ounces) cream-style corn
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
2 cups shredded reduced-fat Colby-Monterey Jack cheese, divided
1 small onion, chopped
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
1/4 teaspoon pepper

Steps:

  • In a large saucepan, cook noodles according to package directions, adding the peas, celery and carrot during the last 5 minutes of cooking. Drain., Stir in the chicken, corn, soup, 1 cup cheese, onion, green and red peppers and pepper. Transfer to a 13x9-in. baking dish coated with cooking spray. , Cover and bake at 350° for 30 minutes. Sprinkle with remaining cheese; bake 10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 367 calories, Fat 9g fat (5g saturated fat), Cholesterol 92mg cholesterol, Sodium 606mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges

WW 7 POINT CHICKEN NOODLE CASSEROLE



Ww 7 Point Chicken Noodle Casserole image

This Recipe is from Everyone Loves Chicken! I made a few changes but it is wonderful! Even my 2 year old will eat it. I took out the salt and pepper so you can season to taste, Serving size is 1 1/3 cup

Provided by Cntrygrl160

Categories     Chicken Breast

Time 1h20m

Yield 5 serving(s)

Number Of Ingredients 11

1/2 lb yolk-free egg noodles
3 tablespoons all-purpose flour
1 cup reduced-sodium chicken broth
2 teaspoons grapeseed oil
1 diced onion
2 cups nonfat milk
1/2 tablespoon Dijon mustard
1 tablespoon fresh tarragon
1 (10 ounce) package frozen peas
2 cups chopped chicken
1/2 cup reduced-fat cheddar cheese

Steps:

  • Preheat oven top 350 degrees. Spray a 2 quart high sided baking dish with nonstick spray.
  • cook the noodles per package directions drain and set aside.
  • meanwhile, whisk the flour and 1/2 cup of the broth in a small bowl until the flour dissolves.
  • Heat the oil in a large saucepan over medium heat. Add the onion and cook, stirring frequently, until softened, about 3 minute Stir in the milk and the remaining 1/2 cup broth; bring the mixture to a simmer. Whisk in the flour mixture; cook stirring constantly, until the sauce bubbles and thicknes, about 3 minute Stir in the mustard and tarragon.
  • Mix the peas and chicken in with sauce.
  • pour noodles into baking dish then top with sauce mixture. Stir the mixture together then top with cheese.
  • Bake Until bubbling and golden brown abour 40 minute.
  • Let stand for 5 min then serve.

Nutrition Facts : Calories 131, Fat 2.6, SaturatedFat 0.4, Cholesterol 2, Sodium 147, Carbohydrate 19.4, Fiber 2.9, Sugar 9.1, Protein 8.2

LOWER-FAT CHICKEN AND BROCCOLI CASSEROLE



Lower-Fat Chicken and Broccoli Casserole image

Lower-fat chicken and broccoli casserole recipe. My two-year-old loves this and so do my hips!

Provided by hypsie

Categories     Chicken and Broccoli Casserole

Time 45m

Yield 4

Number Of Ingredients 6

cooking spray
1 pound boneless, skinless chicken breast, cut in bite-sized pieces
1 (14 ounce) bag frozen chopped broccoli
1 (10.5 ounce) can reduced-fat condensed cream of mushroom soup
½ cup shredded reduced-fat Cheddar cheese
2 tablespoons light mayonnaise

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly coat a casserole dish with cooking spray.
  • Spray a large skillet with cooking spray and place over medium-high heat. Add chicken and cook until no longer pink in the center, about 10 minutes.
  • Meanwhile, stir frozen broccoli, condensed soup, Cheddar cheese, and mayonnaise in a large bowl until well combined.
  • Add cooked chicken to the broccoli mixture and stir until everything is evenly coated. Pour into the prepared casserole dish.
  • Bake in the preheated oven for 20 to 25 minutes.

Nutrition Facts : Calories 231 calories, Carbohydrate 11.6 g, Cholesterol 67.1 mg, Fat 7.3 g, Fiber 3.6 g, Protein 29.5 g, SaturatedFat 2 g, Sodium 490.7 mg, Sugar 3 g

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