Reduced Fat Mac And Cheese Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-FAT MACARONI AND CHEESE



Low-Fat Macaroni and Cheese image

"When I want a super side dish that's real old-fashioned comfort food, I make a batch of this macaroni and cheese," notes field editor Joanie Elbourn of Gardner, Massachusetts.

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 4 servings.

Number Of Ingredients 8

1 cup fat-free milk
1-1/4 cups shredded reduced-fat cheddar cheese
2/3 cup fat-free cottage cheese
3 tablespoons all-purpose flour
Pepper to taste
2-1/2 cups cooked elbow macaroni
1 tablespoon grated onion
Paprika

Steps:

  • In a blender or food processor, combine the milk, cheeses, flour and pepper. Cover and process until creamy. Pour into a bowl; stir in macaroni and onion. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with paprika. Bake, uncovered, at 350° for 1 hour or until heated through.

Nutrition Facts : Calories 271 calories, Fat 8g fat (5g saturated fat), Cholesterol 28mg cholesterol, Sodium 395mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

YUMMY LOW-FAT MAC & CHEESE



Yummy Low-Fat Mac & Cheese image

Make and share this Yummy Low-Fat Mac & Cheese recipe from Food.com.

Provided by Absolutely Bananas

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon unsalted butter
3 tablespoons unbleached all-purpose flour
1 teaspoon dry mustard
1/2 teaspoon paprika
1/2 teaspoon kosher salt
1 1/2 cups nonfat milk
1 cup nonfat sour cream
1 egg, lightly beaten
2 cups shredded reduced-fat cheddar cheese
4 cups cooked elbow macaroni (from about 2 cups dried)
1/4 cup corn flake crumbs or 1/4 cup dried breadcrumbs

Steps:

  • Coat 2 quart casserole with nonstick spray. Preheat the oven to 350°F.
  • Melt butter in medium saucepan. stir in flour, mustard, paprika, and salt. slowly pour in milk, whisking continuously until there are no lumps in the flour. continue to stir with whisk, raise the heat, and cook until milk bubbles and thickens. Remove from stovetop and stir in sour cream, egg, and cheese.
  • Toss macaroni and the cheese mixture together in a bowl and then pour it into the casserole. Top with the cornflake crumbs. Set in the oven and bake for 20 min, or until bubbling around edges.

Nutrition Facts : Calories 253.8, Fat 4.4, SaturatedFat 2, Cholesterol 41.1, Sodium 271.9, Carbohydrate 41.9, Fiber 1.9, Sugar 6.9, Protein 11.1

SKINNY MACARONI AND CHEESE



Skinny Macaroni and Cheese image

59% less fat • 54% less sat fat • 24% fewer calories than the original recipe. Make it "my mac and cheese" with simple changes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 6

Number Of Ingredients 8

2 cups uncooked regular or whole wheat elbow macaroni (8 oz)
2 cups fat-free (skim) milk
3 tablespoons Gold Medal™ all-purpose flour
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/8 teaspoon ground red pepper (cayenne)
2 cups shredded reduced-fat sharp Cheddar cheese (8 oz)

Steps:

  • In 3-quart saucepan, cook and drain macaroni as directed on package. Return to saucepan; cover to keep warm.
  • Meanwhile, heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In 2-quart saucepan, stir milk, flour, mustard, salt, black pepper and red pepper with wire whisk until smooth. Cook over medium heat, stirring constantly, until mixture boils and thickens. Remove from heat. Stir in cheese until melted.
  • Add cheese sauce to cooked macaroni; mix well. Spoon into baking dish.
  • Bake 20 to 25 minutes or until edges are bubbly.

Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 25 mg, Fiber 2 g, Protein 19 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 5 g, TransFat 0 g

HEALTHIER HOMEMADE MAC AND CHEESE



Healthier Homemade Mac and Cheese image

To make this rich mac and cheese recipe healthier we use whole wheat bread crumbs, low-fat milk and cheese, whole wheat noodles, and reduced the amount of butter. Serve with a salad for a healthy meatless dinner.

Provided by MakeItHealthy

Categories     Pasta and Noodles     Noodle Recipes

Time 50m

Yield 4

Number Of Ingredients 9

1 (16 ounce) package whole wheat macaroni (such as Smart Taste®)
2 tablespoons butter
2 ½ tablespoons all-purpose flour
2 cups shredded low-fat Cheddar cheese
½ cup grated Parmesan cheese
3 cups low-fat (1%) milk
2 tablespoons butter
½ cup whole wheat bread crumbs
1 pinch paprika

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
  • Melt 2 tablespoons butter in a saucepan over medium heat. Stir in flour to make a roux. Slowly add milk to roux, stirring constantly. Stir in Cheddar and Parmesan cheeses and cook over low heat until cheese is melted and sauce is thick, about 3 minutes. Place macaroni in large baking dish and pour sauce over macaroni. Stir well.
  • Melt 2 tablespoons butter in a skillet over medium heat. Add breadcrumbs and stir until butter is absorbed, 2 to 3 minutes. Spread over macaroni to cover. Sprinkle with paprika.
  • Bake in preheated oven until cheese sauce is hot and breadcrumbs are browned, about 30 minutes.

Nutrition Facts : Calories 770.4 calories, Carbohydrate 106.6 g, Cholesterol 60.3 mg, Fat 22.4 g, Fiber 10.6 g, Protein 42.5 g, SaturatedFat 13.1 g, Sodium 750.2 mg, Sugar 9.6 g

LOWER FAT BAKED MAC AND CHEESE



Lower Fat Baked Mac and Cheese image

This is the result of me playing with my MIL's baked mac and cheese recipe. IMHO it captures the flavor and texture of the original recipe without leaving a greasy feeling in the mouth. Hope you enjoy it!

Provided by smellyvegetarian

Categories     Cheese

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

7 ounces whole wheat elbow macaroni
1/2 cup skim milk
1 tablespoon Smart Balance butter spread
2 ounces Velveeta reduced fat cheese product
3/4 cup reduced-fat sharp cheddar cheese (divided)
1 teaspoon salt (or to taste)
1/4 teaspoon black pepper (or to taste)

Steps:

  • Preheat oven to 350 and coat an 8x8 pan with cooking spray.
  • Cook pasta according to box directions until just done. Drain briefly, then return pasta to the cooking pot (it should still be warm).
  • Add Smart Balance, Velveeta, milk, and 1/2 c cheddar cheese and stir until the cheeses melt. You may need to put the pan back on a burner for this.
  • Pour pasta mixture into greased pan and bake for 15 minutes.
  • Sprinkle remaining 1/4 c cheese on top and bake another 5-10 minutes, or until cheese is melted and the top is as crunchy as you like it :).

LOW FAT MAC AND CHEESE



Low Fat Mac and Cheese image

That actually does NOT taste low fat, true! Not the way I USED to do! No butter or oil too! Hope you will agree and do a review!

Provided by mickeydownunder

Categories     Cheese

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

12 ounces pasta
1 1/2 cups low-fat cheese
2 cups nonfat milk
1 1/2 tablespoons plain flour
2 teaspoons Dijon mustard
1/4 teaspoon black pepper

Steps:

  • COOK pasta and DRAIN; keep warm.
  • In same saucepan, ADD milk and flour and WHISK until smooth; heat to BOIL stirring all the time to make sure does not stick.
  • ADD mustard and black pepper.
  • Once at a boil, allow to simmer about 3 minutes til thickened slightly.
  • ADD cheese stirring until total melted.
  • ADD pasta back into saucepan; stir until well coated.
  • ENJOY!
  • NOTE: Was inspired by the internet to post this; I HOPE you don't give it a miss!
  • NOTE: Can top with tsp of parsley or 1 tsp chilli flakes when adding mustard and pepper; is all up to YOU! :).

REDUCED FAT MACARONI AND CHEESE (COOK'S COUNTRY)



Reduced Fat Macaroni and Cheese (Cook's Country) image

Most recipes for reduced-fat macaroni and cheese fall short on taste and texture. This recipe tastes delicious, but isn't nearly as rich. Instead of using whole milk and heavy cream in this recipe, it uses skim milk thickened with a roux. Low-fat cheddar cheese and Parmesan add a complex flavor to the macaroni and cheese without the added fat. Part-skim ricotta cheese adds a creamy texture to this reduced-fat version. By making these substitutions, the calories and fat are cut by more than half. Serves 4 as a main dish, or 6-8 as a side dish. From Cook's Country. http://bit.ly/13oaie8

Provided by DrGaellon

Categories     Macaroni And Cheese

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

1/3 cup plain breadcrumbs
1 tablespoon unsalted butter, melted
1/2 cup shredded reduced-fat sharp cheddar cheese (3 ounces)
1/2 cup grated parmesan cheese
1/2 cup part-skim ricotta cheese
1/2 teaspoon table salt
1/2 lb elbow macaroni
1 tablespoon unsalted butter
1 1/2 tablespoons all-purpose flour
1 teaspoon mustard powder
2 1/2 cups skim milk
1/2 teaspoon Tabasco sauce (optional)

Steps:

  • Toss bread crumbs with butter in small bowl until combined. Set aside.
  • In food processor or blender, process cheddar, Parmesan, and ricotta until no large pieces of cheese remain, 1 to 2 minutes. Transfer to bowl and set aside.
  • Adjust oven rack to lower-middle position and heat broiler. Bring 4 quarts water and 1 tbsp table salt (not in ingredient list) to boil in Dutch oven over high heat. Add macaroni and cook until tender, 7 to 9 minutes. Drain macaroni and leave in colander.
  • In now-empty Dutch oven, heat butter over medium-high heat until foaming. Add flour and mustard and cook, whisking to combine ingredients, until mixture is smooth, about 1 minute. Whisking constantly, slowly add milk and Tabasco, if using, and bring to full boil. Reduce heat to medium and simmer, whisking frequently, until mixture becomes slightly thicker than heavy cream, 2 to 4 minutes. Remove pan from heat. Whisk in cheese mixture and 1/2 teaspoon salt until cheese is melted. Add pasta and cook, stirring constantly, over medium-low heat, until mixture is steaming, 2 to 3 minutes.
  • Transfer mixture to broiler-safe 8-inch-square baking dish and sprinkle with bread crumbs. Broil until crumbs are deep golden brown, 2 to 4 minutes, rotating pan if necessary for even browning. Cool 2 minutes. Serve.

Nutrition Facts : Calories 494.4, Fat 14.7, SaturatedFat 8.5, Cholesterol 41.8, Sodium 767.5, Carbohydrate 62.2, Fiber 2.4, Sugar 2.4, Protein 26.9

LOW FAT MEXICAN MACARONI AND CHEESE



Low Fat Mexican Macaroni and Cheese image

Found this in a Weight Watcher's cookbook of recipes from the magazine in 2000. This is fast to make and has a nice flavour. Not a zingy dish, but the kids and I enjoyed it. 2/3 of a cup is 3 WW points.

Provided by ladypit

Categories     Mexican

Time 20m

Yield 8 serving(s)

Number Of Ingredients 4

8 ounces uncooked elbow macaroni
5 ounces light processed cheese (Light Velveeta)
1 teaspoon taco seasoning
1/2 cup salsa

Steps:

  • Boil water for the macaroni. Cook the noodles in the water until done, usually 7-9 minutes.
  • While the noodles are cooking cube the cheese.
  • When the noodles are done drain them and then return to the pan.
  • Add the cubed cheese and taco seasoning. Stir well, until the cheese is melted.
  • When melted, add the salsa and serve.

MAKEOVER SLOW-COOKED MAC 'N' CHEESE



Makeover Slow-Cooked Mac 'n' Cheese image

This recipe is a clear example of comfort food at its finest; it's rich, hearty and extra cheesy. And because it's made in the slow cooker, it's also extremely easy. -Shelby Molina, Whitewater, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 2h25m

Yield 9 servings.

Number Of Ingredients 8

2 cups uncooked elbow macaroni
1 can (12 ounces) reduced-fat evaporated milk
1-1/2 cups fat-free milk
1/3 cup egg substitute
1 tablespoon butter, melted
8 ounces reduced-fat process cheese (Velveeta), cubed
2 cups shredded sharp cheddar cheese, divided
Coarsely ground pepper, optional

Steps:

  • Cook macaroni according to package directions; drain and rinse in cold water. In a large bowl, combine the evaporated milk, milk, egg substitute and butter. Stir in the process cheese, 1-1/2 cups sharp cheddar cheese and macaroni., Transfer to a 3-qt. slow cooker coated with cooking spray. Cover and cook on low for 2-3 hours or until center is set, stirring once. Sprinkle with remaining sharp cheddar cheese and, if desired, coarsely ground pepper.

Nutrition Facts : Calories 300 calories, Fat 12g fat (9g saturated fat), Cholesterol 45mg cholesterol, Sodium 647mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

More about "reduced fat mac and cheese recipes"

BEST LOW-FAT MAC AND CHEESE RECIPES | FOOD NETWORK …
2011-02-21 Step 2. Bring a large saucepan of salted water to a boil and cook pasta according to package’s directions. Step 3. While the pasta is cooking, melt the butter in a large saucepan over medium heat. Add the flour and cook, whisking constantly, until golden, about 2 minutes. Continue whisking and add the milk in a slow, steady stream.
From foodnetwork.ca
3.3/5 (40)
Total Time 30 mins
Servings 4


CAULIFLOWER MAC AND CHEESE - LESS THAN 200 CALORIES!
2018-10-01 Drain; return to saucepan, and cover to keep warm. Meanwhile, heat oven to 350°F. Grease an 8×8 pan. In a medium pot, stir milk, flour, optional butter spread, and salt with a whisk until smooth. Cook over medium heat, stirring constantly, until mixture boils and thickens. Remove from heat. Stir in cheese until melted.
From chocolatecoveredkatie.com


LOW-FAT MACARONI AND CHEESE - PLAIN.RECIPES
Preheat oven to 350F Prepare the white sauce and while it is hot, toss with macaroni, brown mustard, cayenne pepper, reduced fat cheddar cheese, milk, Parmesan cheese and Romano. Pack into a casserole dish and bake for 10 minutes. Top with cheddar cheese and bake an additional 15 minutes.
From plain.recipes


REDUCED FAT MAC AND CHEESE - ALL INFORMATION ABOUT HEALTHY …
Lower Fat Baked Mac and Cheese Recipe - Food.com tip www.food.com. Add Smart Balance, Velveeta, milk, and 1/2 c cheddar cheese and stir until the cheeses melt. You may need to put the pan back on a burner for this. Pour pasta mixture into greased pan and bake for 15 minutes. Sprinkle remaining 1/4 c cheese on top and bake another 5-10 minutes, or until cheese is …
From therecipes.info


HOMEMADE MAC AND CHEESE RECIPE {LOW CALORIE} - LOSE WEIGHT …
Mix the remaining milk and whole garlic cloves. Increase the heat to medium-high. Mix often, scraping the bottom of the pan often, until the sauce has thickened and coats the spoon. Turn off the heat, remove the garlic cloves and discard. Stir …
From loseweightbyeating.com


LOW-FAT BAKED MACARONI RECIPE | CDKITCHEN.COM
2012-09-04 directions. Preheat the oven to 350 degrees F. Grease a baking dish and set aside. Cook the pasta as directed on the package until al dente. Drain and set aside. Heat the milk in a large saucepan over medium heat. Add the onion and bring just to a boil. Remove from the heat and stir in the cottage cheese, cheddar cheese, egg substitute, paprika ...
From cdkitchen.com


LOW-FAT MACARONI AND CHEESE RECIPE
Low-fat macaroni and cheese recipe. Learn how to cook great Low-fat macaroni and cheese . Crecipe.com deliver fine selection of quality Low-fat macaroni and cheese recipes equipped with ratings, reviews and mixing tips. Get one of our Low-fat macaroni and cheese recipe and prepare delicious and healthy treat for your family or friends. Good ...
From crecipe.com


LIGHTER BAKED MACARONI AND CHEESE - SKINNYTASTE
2020-04-20 Add onion and cook another 2 minutes. Add milk and chicken broth and continue whisking, raising heat to medium-high until it comes to a boil and becomes smooth and thick. Season with salt and pepper. Once it becomes thick, remove from heat, add cheese 1/4 cup at a time and mix well until cheese is melted.
From skinnytaste.com


10 BEST LOW FAT LOW SODIUM MACARONI AND CHEESE …
2022-05-08 reduced fat milk, liquid, cottage cheese, butter, multigrain bread and 4 more Low Fat Pasta Salad with Vegetables Nap Time Creations fat free plain yogurt, mustard, dressing, chopped onion, cherry tomatoes and 7 more
From yummly.com


18 MAC-AND-CHEESE RECIPES FOR WEIGHT LOSS - EAT THIS …
2021-06-07 Remove from oven; set aside. Prepare Horizon Classic Mac according to package. Mix in Sriracha (add more to taste if needed). Transfer mac and cheese to an oven proof pan. Fold in oven-roasted vegetables. In a separate bowl, combine and mix breadcrumbs with parmesan cheese; sprinkle mixture on top of mac and cheese.
From eatthis.com


LOW-FAT MAC & CHEESE | CABOT CREAMERY
PREHEAT oven to 350°F. Spray a 2½-quart baking dish with cooking spray and set aside. PLACE flour in a large saucepan over medium heat, gradually whisking in milk. Add mustard, garlic powder, salt, black pepper, red pepper, and Worcestershire. Continue cooking until sauce thickens, stirring constantly.
From cabotcheese.coop


LOW FAT MACARONI CHEESE | COMMUNITY RECIPES - NIGELLA
Grate the cheese. In a pan whisk the sauce flour into the vegetable stock. Add half the cheese, season well and bring to the boil slowly, stirring constantly. Simmer gently for 3 minutes until you get a smooth and silky sauce. Stir the macaroni into the cheese sauce, transfer to a heat-proof dish and sprinkle over the remaining cheese.
From nigella.com


REDUCED-FAT MACARONI AND CHEESE | COOK'S COUNTRY
Reduced-Fat Macaroni and Cheese. PUBLISHED APRIL /MAY 2005. This American classic has an awful lot of butter and cheese. We wanted a recipe that slimmed down on the fat, without losing any flavor. SERVES 4 as a main course or 6 to 8 as a side dish. WHY THIS RECIPE WORKS. Most recipes for reduced-fat macaroni and cheese fall short on taste and texture. …
From cookscountry.com


LOW-FAT HEALTHIER MAC AND CHEESE RECIPE - JUST AVERAGE JEN
2022-02-18 Mix the tomato puree, beaten eggs, mustard powder and quark until smooth and add this to the leek mixture. Season well and ass the cheese leaving a little to sprinkle on top. Pour the mixture into a large oven dish, sprinkle with …
From justaveragejen.com


REDUCED-FAT MACARONI AND CHEESE RECIPE
Reduced-Fat Macaroni and Cheese recipe. Ready In: 45 min. Makes 2 servings, 743 calories per serving Ingredients: pasta, elbow macaroni, cottage cheese, flour, milk ...
From recipeland.com


LOW-FAT MAC & CHEESE - COOKING FOR KEEPS
2012-12-07 Whisk the evaporated milk, egg, garlic, and salt together. With the heat on low, add the evaporated milk mixture and butter. Stir until the pasta is completely coated. (The butter does not need to be melted yet) Add grated cheese and softened cream cheese, stir over a low heat until all the cheese is melted.
From cookingforkeeps.com


HEALTHY MAC AND CHEESE - LESS THAN 250 CALORIES!
2014-12-28 Instructions. Healthy Mac and Cheese Recipe: In a large pot of salted water, cook the pasta and broccoli together, according to package directions for al dente. Spray a baking dish with cooking spray, and set aside. Preheat oven to 375 F. In a large. heavy skillet, melt the buttery spread, then add the onion and cook over low heat for 2 minutes.
From chocolatecoveredkatie.com


REDUCED-FAT BAKED MACARONI AND CHEESE | COOK'S COUNTRY
INGREDIENTS. 4 teaspoons salt. 2 chocolate bar biscuit croissant topping. 1 jelly cotton candy. ½ jelly gummies. 2 cups liquorice chocolate. 2 jelly beans bonbon. 2 caramels tart gummi bears. 6 butterscotch caramel lollipops.
From cookscountry.com


LOW FAT THREE CHEESE MAC AND CHEESE, MADE FROM A BOX BUT …
Mix well. Stir in the tomatoes. Remove from heat. Coat a 9 x 9” pan with cooking spray. Add the macaroni and cheese and spread evenly. Sprinkle with bread crumbs evenly over the top. Set aside until just ready to serve. When ready to serve, set the broiler rack on the second line, not the very top. Preheat broiler.
From skinnykitchen.com


LOW FAT MAC AND CHEESE RECIPES | SPARKRECIPES
Mac & Cheese- high protein, low fat. Super quick, super cheap, healthy twist on the ol' kraft dinner. Instead of putting in butter with the cheese powder, add cottage cheese, peas, egg white and pepper. When you've added the extra ingredients, put it on low heat to simmer for 5 minutes or until it reaches the desired consistency.
From recipes.sparkpeople.com


BEST 15 LOW FAT MAC AND CHEESE RECIPES – HEALTHY RECIPE …
2021-09-27 2. 10 Low Carb Cauliflower Recipes; 3. Sargento Shredded Reduced Fat 4 Cheese Italian Natural; 4. Sausage Octopus Mac & Cheese Johnsonville; 5. Vegan Black Pepper Mac and Cheese with Potato Carrot; 6. Hidden Veggie Mac and Cheese Recipe; 7. Slow Cooker Bacon BBQ Pork Mac & Cheese – Legend Larry s; 8. Chipotle Mac and Cheese Pizza with …
From karimalshazley.com


HEALTHY VEGAN MAC AND CHEESE (LOW-FAT) – NUTRICIOUSLY
2019-12-07 For a baked vegan macaroni and cheese, preheat the oven to 350° F while preparing the pasta and sauce. Pour the low-fat cheese sauce over the cooked pasta, stir, then place the mixture into a baking dish and bake for about 20 minutes. If you want to add a crunchy topping, sprinkle some breadcrumbs on top before baking!
From nutriciously.com


MACARONI & CHEESE, LIGHTENED UP | FOOD NETWORK HEALTHY EATS: …
Many recipes for traditional mac and cheese have more than 1000 calories per serving -- not to mention alll that artery-clogging saturated fat from the cheese, milk and butter.
From foodnetwork.com


LOW-FAT MACARONI AND CHEESE RECIPE - RECIPELAND.COM
Directions. Cook macaroni as directed on package. Drain and return to pot. Add dry cheese and stewed tomatoes or soup & skim milk (do not use any margarine or butter). Stir to combine. Pour into one quart baking dish and sprinkle with dry bread crumbs. Bake 30 minutes at 350℉ (180℃) or until bubbling around edges. Email.
From recipeland.com


RUSTIC BACON MAC & CHEESE | HEALTHY SLIMMING RECIPE
2019-08-02 This creamy, cheesy, Syn free* rustic Mac and Cheese will outshine any Mac and Cheese you have tried before. With added bacon pieces it adds to the flavour and it is very simple to create. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.
From fatgirlskinny.net


LOW-CALORIE MACARONI CHEESE | DINNER RECIPES | GOODTOKNOW
2021-07-29 Method. Preheat the oven to 190°C, fan oven 170°C, Gas Mark 5. Cook the macaroni in a large saucepan of boiling water for 8-10 mins, or according to pack instructions, until tender. Meanwhile, melt the low-fat spread in a large saucepan and cook the onion for 3-4 mins until softened, but not brown. Remove from the heat and stir in the flour.
From goodto.com


LOW FAT BUTTERNUT SQUASH MAC & CHEESE - WORTH A WHISK
2022-02-08 Reduce the fat. Boil the squash and eliminate the oil for roasting. You could also reduce the quantity of the cheese or use all reduced fat cheese. Reduce the sodium. Reduce the sodium by lowering the salt, using a salt substitute or eliminating the salt altogether. Top your mac and cheese
From worthawhisk.com


REDUCED CALORIE MAC AND CHEESE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


REDUCED FAT BAKED MACARONI AND CHEESE RECIPE - CULLY'S KITCHEN
2015-02-19 Preheat oven to 350F. In the same kettle used to cook the pasta mix together the milk, mustard, garlic powder, and cayenne pepper. Dissolve the cornstarch into a ¼ cup of the pasta water until dissolved. Bring the milk mixture to a simmer and whisk in the cornstarch. Cook until mixture starts to thicken.
From cullyskitchen.com


LOW-FAT MAC AND CHEESE WITH PEAS RECIPE | MYRECIPES
Step 2. While pasta is cooking, melt butter in a large saucepan over medium heat, add onion and cook, stirring, until softened, about 6 minutes. Stir together milk and cornstarch in a large cup; whisk into pot with onion and cook, whisking, until boiling. Continue to cook, whisking, until thickened, about 2 minutes. Stir in peas and salt. Step 3.
From myrecipes.com


REDUCED FAT MACARONI AND CHEESE - LOW FAT RECIPE
2009-01-13 Remove from the oven and sprinkle with 1/4 cup freshly grated Parmesan cheese. Turn the oven to broil. Place the casserole dish in the oven at …
From goodhousekeeping.com


LOW-FAT MACARONI AND CHEESE - PRINTER FRIENDLY - ALLRECIPES.COM
Directions. In a blender or food processor, combine the milk, cheeses and pepper. Cover and process until creamy. Pour into a bowl; stir in macaroni and onion. Transfer to a 1-1/2-qt. baking dish coated with nonstick cooking spray. Sprinkle with paprika.
From allrecipes.com


LOW CALORIE BEEFY MAC AND CHEESE CASSEROLE - SKINNY KITCHEN
WW Freestyle SmartPoints 8-Blue. WW SmartPoints 8-Green. WW POINTS PLUS 7. SKINNY FACTS: for 1 serving (1⅓ cup) 277 calories, 9g fat, 5g sat. fat, 19g protein, 31g carbs, 4g fiber, 439mg sodium, 4g sugar. FACTS: for Freestyle SmartPoints.
From skinnykitchen.com


REDUCED FAT MAC AND CHEESE – RECIPES NETWORK
2017-08-24 Reduce heat to low. Stir in cream cheese until well blended; add 2/3 of shredded cheese and stir until melted. Add macaroni, stirring until well coated. Pour into prepared baking dish. Step 5. Toss remaining shredded cheese with breadcrumbs and sprinkle over top of macaroni; spray with cooking spray. Step 6
From recipenet.org


LOW FAT MAC AND CHEESE RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Low Fat Mac And Cheese Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Rice Side Dish Recipes How To Cook Healthy Rice Healthy Rice Recipes Easy ...
From recipeshappy.com


REDUCED-FAT MACARONI AND CHEESE RECIPE
Reduced-Fat Macaroni and Cheese recipe. Ready In: 45 min. Makes 6 servings, 234 calories per serving Ingredients: pasta, elbow macaroni, cottage cheese, flour, milk ...
From recipeland.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #eggs-dairy     #pasta     #cheese     #pasta-rice-and-grains     #elbow-macaroni

Related Search