Spiced Sweet Potato Fries Recipes

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SPICED SWEET POTATO FRIES



Spiced Sweet Potato Fries image

A spicy homemade seasoning blend shakes up everyone's favorite finger food in this rendition of sweet potato fries. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7

1 package (19 ounces) frozen french-fried sweet potatoes
1/2 teaspoon garlic powder
1/2 teaspoon curry powder
1/2 teaspoon pepper
1/4 teaspoon chili powder
1/8 teaspoon ground cinnamon
1/8 teaspoon salt

Steps:

  • Bake fries according to package directions. Meanwhile, in a small bowl, combine the remaining ingredients. Sprinkle over fries; toss to coat.

Nutrition Facts : Calories 129 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 241mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 2g fiber), Protein 0 protein.

SPICED SWEET POTATO FRIES



Spiced Sweet Potato Fries image

From thenest.com which featured this recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld.

Provided by ThatSouthernBelle

Categories     Yam/Sweet Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon light brown sugar
1/2 teaspoon cumin, ground
2 lbs sweet potatoes, sliced into 1-inch-wide wedges
2 tablespoons olive oil

Steps:

  • Preheat the oven to 425.
  • In a small bowl, toss together the chili powder, paprika, garlic powder, salt, brown sugar, and cumin.
  • In a large bowl toss the potatoes with the oil, then with the spice mix until evenly coated.
  • Transfer the potatoes to a large baking sheet and roast, flipping occasionally, until tender, browned, and crisped in places, about 25 minutes.
  • Serve immediately.

Nutrition Facts : Calories 266.3, Fat 7.1, SaturatedFat 1, Sodium 719, Carbohydrate 48.1, Fiber 7.3, Sugar 10.7, Protein 3.9

SPICED-UP SWEET POTATO FRIES



Spiced-Up Sweet Potato Fries image

A little salt, a little spice and a whole lot of sweetness make these fries a winner! -Debra Humphries, Chanhassen, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 5

3 medium sweet potatoes, peeled and cut into 1-inch wedges (about 1-1/2 pounds)
2 tablespoons olive oil
1 teaspoon Cajun seasoning
1/2 teaspoon kosher salt
1/2 teaspoon coarsely ground pepper

Steps:

  • Preheat oven to 425°. In a large bowl, combine potatoes and oil; toss to coat. Sprinkle with seasonings; toss to combine. Arrange in a single layer on a greased 15x10x1-in. baking pan., Bake, uncovered, 20-25 minutes or until tender and lightly browned, turning occasionally.

Nutrition Facts :

SPICY SWEET POTATO FRITES



Spicy Sweet Potato Frites image

Provided by Food Network

Categories     side-dish

Time 33m

Yield 4 servings

Number Of Ingredients 11

2 pounds sweet potatoes (4 medium)
2 quarts vegetable or peanut oil, for frying
Spice Blend, recipe follows
1 teaspoon kosher salt
1 teaspoon garlic salt
1/4 teaspoon cayenne pepper
1/4 teaspoon chili powder
1/4 teaspoon ground black pepper
1/2 teaspoon paprika
1/4 teaspoon ground dried thyme
1/4 teaspoon ground dried oregano

Steps:

  • Peel potatoes and cut into 1/4-inch matchsticks. Heat oil to 300 degrees F. "Blanch" fries for 2 minutes and let cool. Heat oil to 350 degrees F. Fry for 3 minutes, or until fries are brown and rise to the top. Sprinkle with the spice blend.
  • Toss all the spices together in a large bowl. Store in an airtight container.

SPICY SWEET POTATO FRIES



Spicy Sweet Potato Fries image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 2 pounds sweet potatoes (cut into wedges) with 3 tablespoons olive oil, 1 1/2 teaspoons each brown sugar and salt, 1/4 teaspoon each cumin and chili powder, and a pinch of cayenne. Roast cut-side down on a baking sheet in a 425 oven until crisp, 30 minutes, turning once.

CINNAMON-SPICED SWEET POTATO FRIES



Cinnamon-Spiced Sweet Potato Fries image

I was looking for a recipe for fried sweet potatoes, but didn't find one, so I decided to try something of my own. You can change recipe to serve more people by adding more sweet potatoes.

Provided by Miami Nell

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 2

Number Of Ingredients 7

1 large sweet potato, peeled and cut into thick sticks
1 ¼ cups white sugar
3 teaspoons ground cinnamon
2 teaspoons ground nutmeg
2 teaspoons vanilla extract
2 cups vegetable oil for deep frying
4 teaspoons butter

Steps:

  • Place 3/4 cup sugar, 2 teaspoons cinnamon, 1 teaspoon nutmeg, and 1 teaspoon vanilla extract into a gallon size resealable plastic bag. Seal the bag and shake to blend the sugar mixture. Add the sweet potato sticks, seal the bag, and turn to evenly coat the potatoes with the sugar mixture.
  • Pour the canola oil into a deep fryer and heat to 375 degrees F (190 degrees C). Add the sweet potatoes, and cook until golden, about 10 minutes. Drain on paper towels, then place on a serving plate.
  • Place the remaining 1/2 cup sugar, 1 teaspoon cinnamon, 1 teaspoon nutmeg, and butter into a pan. Warm over medium heat until butter is melted; drizzle over the sweet potatoes.

Nutrition Facts : Calories 981.9 calories, Carbohydrate 175.5 g, Cholesterol 21.5 mg, Fat 31.4 g, Fiber 9.3 g, Protein 4 g, SaturatedFat 7.6 g, Sodium 183.7 mg, Sugar 135.9 g

SPICY SWEET POTATO FRIES



Spicy Sweet Potato Fries image

Make and share this Spicy Sweet Potato Fries recipe from Food.com.

Provided by Misa3446

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs sweet potatoes, cut into wedges
3 tablespoons olive oil
1 1/2 teaspoons brown sugar
1 1/2 teaspoons salt
1/4 teaspoon cumin
1/4 teaspoon chili powder
1/8 teaspoon cayenne

Steps:

  • Preheat the oven to 425°F.
  • Toss all ingredients together until all the wedges are thoroughly coated.
  • Place on a cookie sheet and bake for 30 minutes, until crisp, turning once.

TACO SPICED SWEET POTATO FRIES



Taco Spiced Sweet Potato Fries image

Just one packet of Old El Paso taco seasoning mix takes your baked sweet potato fries in a decidedly Tex-Mex direction.

Provided by Deborah Harroun

Categories     Side Dish

Time 40m

Yield 4

Number Of Ingredients 3

2 medium or 3 small sweet potatoes, peeled, cut into 1/2-inch strips
1 tablespoon olive oil
6 teaspoons Old El Paso™ taco seasoning mix (from 1-oz package)

Steps:

  • Heat oven to 350°F. In large bowl, toss sweet potatoes with oil and taco seasoning mix until coated. Spread potatoes in single layer on ungreased cookie sheet.
  • Bake 20 to 30 minutes, turning once or twice, until potatoes are lightly browned and tender.

Nutrition Facts : ServingSize 1 Serving

SPICY BAKED SWEET POTATO FRIES



Spicy Baked Sweet Potato Fries image

These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.

Provided by DRUMNWRITE

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h10m

Yield 6

Number Of Ingredients 4

6 sweet potatoes, cut into French fries
2 tablespoons canola oil
3 tablespoons taco seasoning mix
¼ teaspoon cayenne pepper

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.
  • Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.

Nutrition Facts : Calories 168.5 calories, Carbohydrate 29.2 g, Fat 4.7 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 0.4 g, Sodium 399.5 mg, Sugar 6.2 g

SWEET POTATO FRIES



Sweet Potato Fries image

These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix - garlic powder, paprika, salt and black pepper - can be used on regular potatoes as well (you'll just need to increase the baking time a bit).

Provided by Mark Bittman

Categories     easy, side dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 6

2 pounds sweet potatoes, peeled
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Heat the oven to 400.
  • Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
  • Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
  • Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

Nutrition Facts : @context http, Calories 173, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 365 milligrams, Sugar 6 grams

SWEET POTATO OVEN FRIES WITH SPICY SOUR CREAM



Sweet Potato Oven Fries with Spicy Sour Cream image

Bake these crispy chipotle seasoning flavored sweet potato fries. Serve these warm appetizers with spicy sour cream.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 45m

Yield 4

Number Of Ingredients 6

1 teaspoon salt-free southwest chipotle seasoning
2 large dark-orange sweet potatoes (1 lb), peeled, cut into 1/2-inch-thick slices
Olive oil cooking spray
1/2 cup reduced-fat sour cream
1 tablespoon sriracha sauce
1 tablespoon chopped fresh cilantro

Steps:

  • Heat oven to 425°F. Spray large cookie sheet with cooking spray. Place 3/4 teaspoon of the seasoning in 1-gallon resealable food-storage plastic bag; add potatoes. Seal bag; shake until potatoes are evenly coated. Place potatoes in single layer on cookie sheet; spray lightly with cooking spray. Bake 20 minutes or until bottoms are golden brown. Turn potatoes; bake 10 to 15 minutes longer or until tender and bottoms are golden brown.
  • Meanwhile, in small bowl, stir sour cream, sriracha sauce, cilantro and remaining 1/4 teaspoon seasoning; refrigerate until ready to serve.
  • Serve fries warm with spicy sour cream.

Nutrition Facts : Calories 120, Carbohydrate 20 g, Cholesterol 10 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 7 g, TransFat 0 g

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