Reduced Fat Yogurt Ranch Salad Dressing Recipes

HEALTHIER CREAMY YOGURT SALAD DRESSINGS

Healthier Creamy Yogurt Salad Dressings image

Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!

Provided by Nagi

Time 10m

Number Of Ingredients 41

Ingredients

1/2 cup plain yogurt (, preferably Greek)
1/4 cup extra virgin olive oil
2 1/2 tbsp lemon juice
1 tsp garlic (, minced)
1 1/2 tsp sugar
1/4 tsp black pepper
1/2 tsp salt
1 cup plain yogurt (, preferably Greek)
2 tbsp olive oil
1 small garlic clove (, minced)
1/4 tsp EACH dried dill, parsley, chives, garlic powder, black pepper
1/2 tsp EACH onion powder, mustard powder
1/2 tsp salt
2 tsp white sugar
1 1/2 tbsp lemon juice
1 cup plain yogurt (, preferably Greek)
3 tbsp olive oil
2 tbsp milk
2 tbsp wholegrain mustard
1 tbsp dijon mustard
1 tbsp vinegar
2 tsp white sugar
1/4 cup fresh chives (, finely chopped)
1/2 tsp garlic powder, onion powder
1/2 cup plain yogurt (, preferably Greek)
2 tbsp Dijon mustard
2 tbsp honey
1 1/2 tbsp cider vinegar
1/4 tsp EACH garlic powder, salt and pepper
1 cup plain yogurt (, preferably Greek)
1/2 garlic clove (, minced)
2 anchovy fillets or 3/4 tsp Anchovy paste ((Note 2))
1 tbsp fresh lemon juice
1 tsp Dijon mustard
1 tsp Worcestershire sauce
1 tsp white sugar
2 tbsp olive oil
1/2 cup freshly grated parmesan cheese
2 - 4 tbsp milk ((adjust consistency))
1/2 tsp salt
Black pepper

Steps:

Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
Use milk to adjust to desired consistency.
Blitz in a food processor until smooth. Use milk to adjust consistency.

YOGURT RANCH DRESSING

Yogurt Ranch Dressing image

This is a yogurt variation of George Geary's Ranch Buttermilk Dressing from his book "500 Best Sauces, Salad Dressings, Marinades and More."

Provided by Uriah Heep

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes

Time 5m

Yield 30

Number Of Ingredients 11

Ingredients

1 cup fat-free plain Greek yogurt
⅔ cup mayonnaise
½ cup water
4 teaspoons white wine vinegar
1 teaspoon Dijon mustard
¾ teaspoon dried dill weed
½ teaspoon roasted garlic powder
½ teaspoon dried parsley
¼ teaspoon sea salt
¼ teaspoon ground black pepper
¼ teaspoon white sugar

Steps:

Whisk Greek yogurt, mayonnaise, water, white wine vinegar, Dijon mustard, dill, roasted garlic powder, parsley, sea salt, pepper, and sugar together in a large bowl until smooth.

Nutrition Facts : Calories 44.4 calories, Carbohydrate 0.6 g, Cholesterol 3.4 mg, Fat 4.6 g, Protein 0.5 g, SaturatedFat 0.9 g, Sodium 51.2 mg, Sugar 0.4 g

HOMEMADE GREEK YOGURT RANCH DRESSING

Homemade Greek Yogurt Ranch Dressing image

Homemade Greek Yogurt Ranch Dressing - easy, healthy, and delicious! Only 12 calories per tablespoon and full of yummy spices, non fat plain greek yogurt, and a dash of buttermilk!

Provided by Jennifer Debth

Categories Dressing

Time 10m

Number Of Ingredients 10

Ingredients

1 tablespoon dried parsley
1/2 - 2 teaspoons garlic powder
1/2 - 2 teaspoons onion powder
1/4 teaspoon ground black pepper
1/2 - 1 teaspoon salt
1 tablespoon fresh chives
1 cup non fat plain greek yogurt
1/3 cup buttermilk
1 teaspoon Dijon mustard
1 teaspoon lemon juice

Steps:

Place the spices (dried parsley - fresh chives) into a food processor and pulse a few times, until the spices have been ground up a bit.
Scrape down the sides.
Place the remaining ingredients - greek yogurt, buttermilk, Dijon, and lemon juice - into the food processor and pulse until the ingredients have been fully incorporated.
Scrape down the sides, if needed, and pulse again.
Transfer into a sealable container (like a mason jar) and place in the fridge until you're ready to use it!

Nutrition Facts : Calories 14 kcal, Carbohydrate 1 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 232 mg, Fiber 1 g, Sugar 1 g, TransFat 1 g, ServingSize 1 serving

LOW FAT RANCH DRESSING OVER CHOPPED SALAD

Low Fat Ranch Dressing over Chopped Salad image

Provided by Rachael Ray : Food Network

Categories side-dish

Time 10m

Yield 3 servings

Number Of Ingredients 10

Ingredients

1 (10-ounce) sack mixed greens, any style or brand
1 cup shredded carrots, available packaged in produce section
1 cup plain low fat yogurt
2 tablespoons grated red onion
2 tablespoons chopped parsley leaves
2 tablespoons chopped or snipped dill or 1 teaspoon dried dill
1 tablespoon lemon juice, from a wedge of fresh lemon
1 clove garlic
Coarse salt
Black pepper

Steps:

Combine the greens with carrots and radishes. Mix yogurt with grated onion, herbs, lemon juice. Paste the garlic by chopping it then add a generous pinch of coarse salt and mash with the side of your knife. Mix paste into dressing. Season the dressing with black pepper, to your taste. Pour the dressing evenly over the salad, toss and serve.

Nutrition Facts : Calories 105 calorie, Fat 1 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 300 milligrams, Carbohydrate 21 grams, Fiber 6 grams, Protein 6 grams, Sugar 6 grams

EASY LOW-FAT RANCH DRESSING

Easy Low-Fat Ranch Dressing image

Once I sampled this homemade ranch dressing, I quit buying the bottled variety. It can be easily doubled when you are serving a larger group.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 6

Ingredients

1 cup mayonnaise
1 tablespoon dried parsley flakes
1 tablespoon dried minced onion
1/4 to 1/2 teaspoon salt, optional
1/8 teaspoon garlic powder
3/4 cup buttermilk

Steps:

In a small bowl, combine the first five ingredients. Stir in buttermilk. Cover and chill for at least 8 hours before serving. Store any leftovers in the refrigerator.

Nutrition Facts :

LOW-FAT RANCH DRESSING

Low-Fat Ranch Dressing image

"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 10

Ingredients

4 teaspoons olive oil
2 teaspoons cider vinegar
Artificial sweetener equivalent to 2 teaspoons sugar
1/4 teaspoon dried marjoram
3/4 cup buttermilk
3 tablespoons plain nonfat yogurt
2 tablespoons fat-free mayonnaise
2 tablespoons finely chopped onion
2 tablespoons minced fresh parsley
1 garlic clove, minced

Steps:

In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.

Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

LOW-FAT CREAMY RANCH SALAD DRESSING

Low-Fat Creamy Ranch Salad Dressing image

Make and share this Low-Fat Creamy Ranch Salad Dressing recipe from Food.com.

Provided by Audrey M

Categories Salad Dressings

Time 5m

Yield 1 2/3 cups, 10-12 serving(s)

Number Of Ingredients 7

Ingredients

1 cup 2% fat cottage cheese
2/3 cup plain low-fat yogurt
2 chopped green onions
1 teaspoon Dijon mustard
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon dried oregano

Steps:

In a food processor or blender, process cottage cheese and yogurt until smooth.
Pour into bowl and stir in onions and seasonings.
Cover and refrigerate for at least 30 minutes so flavors blend.
Store for up to one week.
Stir before serving.

REALLY LOW FAT GREEK YOGURT DRESSING

Really Low Fat Greek Yogurt Dressing image

This is a dressing from Sarah Kagan's Epi-Log column on 8/12/09 from epicurious.com. She writes: "This will make enough for one entree-sized salad and tastes like a thin, tangy ranch dressing. Since it's a not very thick, it's a good idea to use a bit more than you usually would, and add things to the salad that will kind of clump up and hold the dressing--I like chopped chives, grated carrots, and/or slivered almonds."

Provided by jennifer

Categories Salad Dressings

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

2 tablespoons fat free Greek yogurt
1/2 lemon, juiced
1/8 teaspoon olive oil
1/4 teaspoon Dijon mustard
1/4 teaspoon kosher salt or 1/4 teaspoon flaked sea salt
1/8 teaspoon black pepper

Steps:

Mix all ingredients together, and pour over an entree-sized salad.

Nutrition Facts : Calories 34.1, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 474.9, Carbohydrate 8.3, Fiber 2.6, Sugar 2.3, Protein 2.5

GREEK YOGURT RANCH SALAD DRESSING

Greek Yogurt Ranch Salad Dressing image

Made with Greek yogurt, it's zesty, creamy, and so much more wholesome and flavorful than store-bought ranch dressing.

Provided by Van Dana

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes

Time 15m

Yield 8

Number Of Ingredients 12

Ingredients

½ tablespoon vinegar
⅓ cup milk, or as needed
2 tablespoons dried parsley
1 teaspoon dried dill
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon dried basil
½ teaspoon ground black pepper
¼ teaspoon ground paprika
5 fresh chives, finely chopped
salt to taste
1 cup Greek yogurt

Steps:

Pour vinegar into a 1-cup liquid measure. Add enough milk to make 1/3 cup. Let sit for 5 to 10 minutes.
Meanwhile, combine parsley, dill, garlic powder, onion powder, basil, pepper, paprika, chives, and salt in a small bowl. Mix in Greek yogurt. Gradually stir in buttermilk to thin out dressing.

Nutrition Facts : Calories 41.9 calories, Carbohydrate 2.4 g, Cholesterol 6.4 mg, Fat 2.7 g, Fiber 0.3 g, Protein 2.1 g, SaturatedFat 1.4 g, Sodium 42 mg, Sugar 1.7 g

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Reduced Fat Yogurt Ranch Salad Dressing Recipes

HEALTHIER CREAMY YOGURT SALAD DRESSINGS

Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!

YOGURT RANCH DRESSING

This is a yogurt variation of George Geary's Ranch Buttermilk Dressing from his book "500 Best Sauces, Salad Dressings, Marinades and More."

HOMEMADE GREEK YOGURT RANCH DRESSING

Homemade Greek Yogurt Ranch Dressing - easy, healthy, and delicious! Only 12 calories per tablespoon and full of yummy spices, non fat plain greek yogurt, and a dash of buttermilk!

LOW FAT RANCH DRESSING OVER CHOPPED SALAD

EASY LOW-FAT RANCH DRESSING

Once I sampled this homemade ranch dressing, I quit buying the bottled variety. It can be easily doubled when you are serving a larger group.

LOW-FAT RANCH DRESSING

"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."

LOW-FAT CREAMY RANCH SALAD DRESSING

Make and share this Low-Fat Creamy Ranch Salad Dressing recipe from Food.com.

REALLY LOW FAT GREEK YOGURT DRESSING

GREEK YOGURT RANCH SALAD DRESSING

Made with Greek yogurt, it's zesty, creamy, and so much more wholesome and flavorful than store-bought ranch dressing.

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