Riceandlentilsouporstew Recipes

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INSTANT POT® LENTIL AND RICE SOUP



Instant Pot® Lentil and Rice Soup image

Instant Pot® yellow lentil and rice soup with lemon is served with a lemon wedge.

Provided by estezz

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h25m

Yield 10

Number Of Ingredients 14

1 cup yellow lentils
1 cup uncooked white rice
1 tablespoon olive oil
2 small carrots, diced
1 stalk celery, diced
½ onion, diced
1 ½ teaspoons ground coriander
1 ½ teaspoons salt
1 teaspoon ground thyme
½ teaspoon dried rosemary
¼ teaspoon ground black pepper
¼ teaspoon chili powder
8 cups water
1 lemon, zested and juiced, divided

Steps:

  • Soak lentils and rice in cold water to cover for at least 30 minutes. Rinse and drain. Set aside.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and saute carrots, celery, and onion until softened, 5 to 7 minutes. Stir in coriander, salt, thyme, rosemary, pepper, and chili powder. Stir in drained rice and lentils. Pour in water; add lemon zest. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 5 minutes. Unlock and remove the lid.
  • Stir in lemon juice. Taste and adjust seasonings. Serve.

Nutrition Facts : Calories 161 calories, Carbohydrate 30 g, Fat 1.8 g, Fiber 7.4 g, Protein 6.7 g, SaturatedFat 0.3 g, Sodium 368.4 mg, Sugar 1.4 g

HEARTY LENTIL STEW



Hearty Lentil Stew image

This Hearty Lentil Stew is a richly flavored vegan stew that's loaded with chunks of fresh vegetables and lentils. As far as lentil recipes go, they don't come much easier to make than this one. This vegan lentil stew recipe is one of my favorite meatless meals to make!

Provided by Deborah

Categories     Dinner

Time 40m

Number Of Ingredients 17

4 tablespoons extra virgin olive oil
1 large onion, chopped
1 celery stalk, chopped
2 leeks, white and tender green parts, chopped
4 cloves garlic, minced
2 cups brown lentils
2 cups kale, stems removed and chopped
1 large sweet potato, peeled and cut into large pieces
2 red potatoes, cut into large pieces
2 large carrots, peeled and cut into large pieces
1 15-ounce can chopped tomatoes
4 cups low-sodium vegetable broth
2 cups water
1 teaspoon cumin
1 teaspoon onion power
1/8 teaspoon cinnamon
salt and freshly ground black pepper to taste

Steps:

  • Place lentils in a fine mesh colander and rinse under cold running water to remove any dirt and debris. Pick through to make sure there aren't any little stones and discard any shriveled lentils.
  • Heat the oil in a large pot or Dutch oven over medium heat.
  • Stir in onions, celery, and leeks and cook for about 4 to 5 minutes.
  • Toss in the garlic and for another minute or two.
  • Add the lentils, kale, potatoes, carrots, canned tomatoes, vegetable broth, water and seasoning.
  • Bring to a boil, then cover, and let simmer on medium-low heat for about 30 minutes or until lentils are tender and vegetables are just fork tender.

Nutrition Facts : Calories 359 calories, Carbohydrate 56 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 11 grams fat, Fiber 11 grams fiber, Protein 13 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 260 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

LENTIL AND RICE SOUP



Lentil and Rice Soup image

This thick and hearty soup is so delicious that it will warm you up during the cold season.

Provided by Elaine Benoit

Categories     Soup

Time 15m

Number Of Ingredients 13

1 cup green lentils ((rinsed and soaked for .5 hour))
1 cup Arborizo rice ((rinsed right before you start the soup))
1 large onion ((chopped in medium chunks))
3 large carrots ((chopped in chunks))
1 stalk celery ((cut in half lengthwise and then in slices))
1 teaspoon cumin
1 sprig rosemary ((this is optional))
2 teaspoons salt
4 cups chicken broth
3 cups water
3 teaspoons garlic paste ((or 3 cloves garlic, chopped))
14.5 ounces diced tomatoes
.5 cup dry white wine

Steps:

  • Wash and pick over lentils. Cover with water and soak for at least a half hour
  • Chop onion and carrots into chunks and cut celery in half lengthwise and then slice
  • Add onions, carrots and celery into the pressure cooker/instant pot
  • Add drained lentils and rice
  • Add garlic, salt, cumin, rosemary sprig, broth, wine and water
  • Seal pressure cooker and make sure the venting knob is in the sealed position
  • Press the pressure cook button and make sure the mode is normal and the pressure is set to high. Set the timer to 10 minutes. (It will take up to 20 - 25 minutes for the pressure cooker to come to pressure)
  • Once the pressure cooker beeps that it is done, either let the cooker release the pressure naturally which can take over a half hour OR do a quck release (see notes on how)
  • Serve
  • Smile
  • Enjoy

Nutrition Facts : ServingSize 1.5 cup, Calories 179 kcal, Carbohydrate 34 g, Protein 8 g, Fat 1 g, SaturatedFat 1 g, Sodium 893 mg, Fiber 8 g, Sugar 3 g

RICE AND LENTIL SOUP OR STEW



Rice and Lentil Soup or Stew image

This thick, hearty soup is started with the trilogy of onions, celery, and carrots are sautéed before adding the liquid as to bring out there sweetness. Made with a nice meaty ham bone for lots of flavor. A chipotle pepper in adobo sauce for a nice spiciness.

Provided by Rita1652

Categories     White Rice

Time 1h55m

Yield 10 serving(s)

Number Of Ingredients 13

1 -2 tablespoon olive oil
1 cup diced celery
1 cup diced carrot
1 1/2 cups diced onions
1 tablespoon minced garlic
1 tablespoon dried Italian spices
1 bay leaf
10 cups water
1 smoked meaty ham bone
1 (28 ounce) can crushed tomatoes
1 tablespoon chipotle chile in adobo, minced
3/4 cup rice
1 cup french green lentil

Steps:

  • In a large heavy pot heat oil.
  • Add celery, carrots, onions, and garlic sauté till slightly browned, about 5 minutes.
  • Mix in spices and bay leaf.
  • Add water, scraping the brown goodness from the bottom of the pot.
  • Add ham bone, tomatoes and chipotle; bring to a boil and then simmer for 1 hour.
  • Add lentils; cook for 15 minutes and then add rice. Cook for 30 more minutes.
  • You can thin if you like with liquid either chicken stock of water. Water would be just fine because there is plenty of flavor.

RICE AND LENTIL SOUP IN A JAR



Rice and Lentil Soup in a Jar image

I live in Sweden where Thursday is the official unofficial day for soup. This soup is great for Thursdays or ANY day!

Provided by KELLY BENSON

Categories     Dry Soup Mixes

Time 50m

Yield 8

Number Of Ingredients 12

2 tablespoons chicken bouillon granules
⅓ cup uncooked converted rice
⅓ cup red lentils
1 tablespoon dried parsley
½ teaspoon ground black pepper
1 teaspoon poultry seasoning
⅓ cup uncooked converted rice
⅓ cup green lentils
2 teaspoons butter or margarine
8 cups water
¼ cup chopped celery
1 cup cubed cooked chicken

Steps:

  • Measure the chicken bouillon granules into a 1 pint jar. Top with 1/3 cup of instant rice, red lentils, dried parsley, pepper, poultry seasoning, 1/3 cup of rice and then the green lentils on top. Seal with a lid and ring for gift giving.
  • To make the soup, bring the butter and water to a boil in a large pot. Pour in the contents of the jar and add celery and chicken if using. Bring to a boil, then reduce heat to medium and simmer until the lentils are tender, about 30 minutes.

Nutrition Facts : Calories 133 calories, Carbohydrate 16.7 g, Cholesterol 16 mg, Fat 2.9 g, Fiber 3.6 g, Protein 9.8 g, SaturatedFat 1.1 g, Sodium 312.1 mg, Sugar 0.5 g

LENTIL STEW



Lentil Stew image

This hearty stew is a favorite with our family, along with a basket of homemade breadsticks. Since lentils don't require the long soaking time that dried beans do, you can begin making this dish just an hour before supper-not the night before!-Carol Wolfer, Lebanon, Oregon

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 10

1 cup dried lentils, rinsed
2-1/2 cups water
2 teaspoons beef bouillon granules
1/2 pound ground beef, cooked and drained
2 medium carrots, sliced
2 cups tomato juice
1/2 teaspoon dried oregano
1/2 cup chopped onion
2 celery ribs, chopped
1 garlic clove, minced

Steps:

  • In a large saucepan, bring the lentils, water and bouillon to a boil. Reduce heat; simmer, uncovered, for 20 minutes. , Stir in the remaining ingredients. Return to a boil; reduce heat and simmer 20-30 minutes longer or until lentils and vegetables are tender.

Nutrition Facts : Calories 200 calories, Fat 4g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 628mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 11g fiber), Protein 17g protein.

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