Easy Teriyaki Kabobs From Dole Recipes
EASY TERIYAKI KABOBS FROM DOLE®
These simple, delicious teriyaki chicken kabobs with tomatoes and bell pepper come together in no time.
Provided by Dole
Categories Dole Pineapple
Time 25m
Yield 8
Number Of Ingredients 6
Steps:
- Combine 1/2 cup teriyaki sauce, 2 tablespoons pineapple juice and oil; pour over meat pieces in shallow glass dish. Refrigerate; marinate 1 hour, turning occasionally. Thread meat on skewers alternating with vegetables and pineapple chunks. Discard remaining marinade.
- Grill 4 to 5 inches from heat, turning skewers and brushing with additional marinade, about 15 minutes or until desired doneness.
Nutrition Facts : Calories 213 calories, Carbohydrate 13.7 g, Cholesterol 64.6 mg, Fat 6.3 g, Fiber 1.8 g, Protein 25.1 g, SaturatedFat 1.3 g, Sodium 520.3 mg, Sugar 2.4 g
EASY TERIYAKI KABOBS FROM DOLE®
These simple, delicious teriyaki chicken kabobs with tomatoes and bell pepper come together in no time.
Provided by Dole
Categories Dole Pineapple
Time 25m
Yield 8
Number Of Ingredients 6
Steps:
- Combine 1/2 cup teriyaki sauce, 2 tablespoons pineapple juice and oil; pour over meat pieces in shallow glass dish. Refrigerate; marinate 1 hour, turning occasionally. Thread meat on skewers alternating with vegetables and pineapple chunks. Discard remaining marinade.
- Grill 4 to 5 inches from heat, turning skewers and brushing with additional marinade, about 15 minutes or until desired doneness.
Nutrition Facts : Calories 213 calories, Carbohydrate 13.7 g, Cholesterol 64.6 mg, Fat 6.3 g, Fiber 1.8 g, Protein 25.1 g, SaturatedFat 1.3 g, Sodium 520.3 mg, Sugar 2.4 g
EASY TERIYAKI KABOBS FROM DOLE®
These simple, delicious teriyaki chicken kabobs with tomatoes and bell pepper come together in no time.
Provided by Dole
Categories Dole Pineapple
Time 25m
Yield 8
Number Of Ingredients 6
Steps:
- Combine 1/2 cup teriyaki sauce, 2 tablespoons pineapple juice and oil; pour over meat pieces in shallow glass dish. Refrigerate; marinate 1 hour, turning occasionally. Thread meat on skewers alternating with vegetables and pineapple chunks. Discard remaining marinade.
- Grill 4 to 5 inches from heat, turning skewers and brushing with additional marinade, about 15 minutes or until desired doneness.
Nutrition Facts : Calories 213 calories, Carbohydrate 13.7 g, Cholesterol 64.6 mg, Fat 6.3 g, Fiber 1.8 g, Protein 25.1 g, SaturatedFat 1.3 g, Sodium 520.3 mg, Sugar 2.4 g
DOLE EASY TERIYAKI KABOBS
Sweet and tangy, with a healthy helping of fruits and veggies. From my 3rd Edition Fresh, Fast and Fabulous Sam's Club Cookbook A Collection of simple, satisfying meals from Sam's Club members and culinary partners.
Provided by ElizabethKnicely
Categories Fruit
Time 1h30m
Yield 6-8 , 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Combine 1/2 cup teriyaki sauce, 2 tablespoons pineapple juice and oil; pour over meat pieces in shallow glass dish. Refrigerate; marinate 1 hour, turning occasionally. Thread meat on skewers, alternating with vegetables and pineapple chunks. Discard remaining marinade.
- Grill 4 to 5 inches from heat, turning skewers and brushing with additional marinade, about 15 minutes or until desired doneness is reached.
Nutrition Facts : Calories 436.1, Fat 24.1, SaturatedFat 8.4, Cholesterol 113.4, Sodium 696.3, Carbohydrate 21.6, Fiber 2.2, Sugar 18.9, Protein 32.9
EASY TERIYAKI KABOBS FROM DOLE®
These simple, delicious teriyaki chicken kabobs with tomatoes and bell pepper come together in no time.
Provided by Dole
Categories Dole Pineapple
Time 25m
Yield 8
Number Of Ingredients 6
Steps:
- Combine 1/2 cup teriyaki sauce, 2 tablespoons pineapple juice and oil; pour over meat pieces in shallow glass dish. Refrigerate; marinate 1 hour, turning occasionally. Thread meat on skewers alternating with vegetables and pineapple chunks. Discard remaining marinade.
- Grill 4 to 5 inches from heat, turning skewers and brushing with additional marinade, about 15 minutes or until desired doneness.
Nutrition Facts : Calories 213 calories, Carbohydrate 13.7 g, Cholesterol 64.6 mg, Fat 6.3 g, Fiber 1.8 g, Protein 25.1 g, SaturatedFat 1.3 g, Sodium 520.3 mg, Sugar 2.4 g
TERIYAKI KABOBS
It takes just seconds to stir up this delicious marinade, which flavors the beef and veggies wonderfully. Marinate the meat a few hours or overnight-whatever suits your schedule. -Candy VanderWaal, Elkhart Lake, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a bowl, combine soy sauce, oil, brown sugar, garlic, ginger and salt. Pour half of the marinade into a shallow bowl; add beef and turn to coat. Cover and refrigerate for 4-8 hours, turning occasionally. Cover and refrigerate remaining marinade. , Drain and discard marinade. Alternate meat, mushrooms, green pepper, onion and tomatoes on metal or soaked wood skewers. Grill, uncovered, over medium heat for 3 minutes on each side. , Baste with reserved marinade. Continue turning and basting for 8-10 minutes until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Serve meat and vegetables over rice if desired.
Nutrition Facts : Calories 225 calories, Fat 9g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 963mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
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