Rich Red Raspberry Smoothie Recipes
RASPBERRY SMOOTHIE
This raspberry smoothie recipe is a delicious and refreshing smoothie perfect for breakfast, brunch, an afternoon snack or even as a healthy dessert!
Provided by Ashley of Simply Blended Smoothies
Categories Healthy Smoothie Recipes
Time 10m
Number Of Ingredients 4
Steps:
- Place all of your ingredients into your blender.
- Blend until smooth.
- Top with fresh raspberries if desired
- Serve immediately.
Nutrition Facts : Calories 188 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 13 milligrams cholesterol, Fat 4 grams fat, Fiber 10 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 87 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
RED RASPBERRY SMOOTHIE
Frozen raspberries lend rosy color to this creamy blender drink made with low-fat cottage cheese, milk and ice cubes. Great for breakfast or a snack.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 3 (1-cup) servings.
Number Of Ingredients 4
Steps:
- Place all ingredients in blender container; cover. Blend until smooth.
Nutrition Facts : Calories 180, Fat 2.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 10 g
STRAWBERRY RASPBERRY SMOOTHIE
Basic smoothie made with healthy ingredients. Choose organic, pesticide-free berries, probiotic yogurt and local honey if possible!
Provided by SHAWNDRAM
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend strawberries, raspberries, milk, yogurt, honey, and vanilla extract in a blender until smooth.
Nutrition Facts : Calories 317.7 calories, Carbohydrate 58.6 g, Cholesterol 15.9 mg, Fat 4.7 g, Fiber 7.1 g, Protein 11.7 g, SaturatedFat 2.6 g, Sodium 133.5 mg, Sugar 50.4 g
FRUITY RED SMOOTHIES
This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. -Beverly Coyde, Gasport, New York
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 227 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 84mg sodium, Carbohydrate 43g carbohydrate (37g sugars, Fiber 4g fiber), Protein 7g protein.
RASPBERRY SMOOTHIES
"This simple smoothie is a nutritious choice for kids on the go," relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 147 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 70mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
BEET-RED RASPBERRY SMOOTHIE
This brightly colored smoothie with raspberries, grapes, carrots, and beets is a meal in itself--and it's ready to serve in just minutes.
Provided by Oster® Versa®
Categories Trusted Brands: Recipes and Tips Oster® Versa® Brand
Yield 3
Number Of Ingredients 7
Steps:
- Place all ingredients in Oster® Versa® Performance Blender in order listed.
- Select programmed SMOOTHIE setting.
- Serve immediately.
Nutrition Facts : Calories 192.7 calories, Carbohydrate 45 g, Cholesterol 0.9 mg, Fat 1 g, Fiber 5.5 g, Protein 4.5 g, SaturatedFat 0.3 g, Sodium 73.4 mg, Sugar 39 g
RICH RED RASPBERRY SMOOTHIE
This is a great way to use of raspberries when they are in season. Keep some frozen on hand for this rich creamy smoothie.
Provided by Shirl J 831
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place raspberries and milk in blender.
- Cover and process 10-15 seconds.
- To remove seeds strain through a sieve into small bowl and return to blender.
- Add frozen yogurt and vanilla to blender; process 10-15 seconds till smooth.
- Garnish with whole raspberries.
Nutrition Facts : Calories 370.2, Fat 8.8, SaturatedFat 5.2, Cholesterol 18.5, Sodium 124.2, Carbohydrate 66.8, Fiber 7.3, Sugar 53.7, Protein 8.1
BANANA RASPBERRY SMOOTHIE
This has lots of good for you stuff, with some peanut butter for protein and optional nutritional yeast.
Provided by WI Cheesehead
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Add all ingredients to a blender and blend on high until smooth.
- Add ice cubes to your "taste" to make it thicker.
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