SLOW-COOKER BARBACOA
This is a Northern Mexican recipe that is adapted from a recipe by Rick Bayless. This uses a chuck roast and is made in the crock pot. My DBF asks me to make this again and again. Serve it with rice, sour cream, beans, and warmed tortillas.
Provided by cookiedog
Categories Stew
Time 7h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cut a slit in the side of each garlic clove. Place them in a microwaveable bowl, cover with plastic wrap, poke holes in the top and microwave for 30 seconds on high. Cool until handleable, then slip off the papery husks.
- One by one, drop the garlic cloves into a running food processor, letting each get thoroughly chopped before adding the next. Add the chile powder, cumin, black pepper, vinegar, salt and water and pulse to blend.
- Place the meat in a large crock pot. Scrape the marinade onto the meat, then spread it sloppily over the top and sides. Pour enough water into the slow-cooker to cover the lower 1/2 inch of roast. Cover and slow cook on high for 6 hours or until meat is tender. Carefully remove meat with a slotted spoon onto a large plate, pulling away the bones.
- Degrease the cooking broth and boil it down in a saucepan to concentrate the flavors. Ladle it over the meat and garnish with the onions and cilantro.
FRONTERA BEEF BARBACOA SLOW-COOKING SAUCE
Super easy and delicious slow cooker 3-ingredient barbacoa beef with Frontera Beef Barbacoa Slow-Cooking sauce
Provided by Martha McKinnon | Simple Nourished Living
Categories Main Course
Time 8h10m
Number Of Ingredients 3
Steps:
- Ideal slow cooker size: 4-Quart.
- Cut beef into chunks, brown in oil and add to slow cooker along with the slices of onion and sauce.
- Or if you are feeling really lazy, just put the raw beef, onions and sauce in the slow cooker.
- Cover and cook on LOW for 6 to 8 hours or until fork-tender.
- Transfer the meat from the slow cooker to a rimmed baking sheet. Use two forks to pull the meat apart. Discard the fat. Place the shredded barbacoa beef in large bowl and ladle the cooking liquid over the top a few scoops at a time. (You want the meat to hold the liquid but not swim in it. You probably won't need all the cooking liquid. Season to taste with salt.
- To keep the barbacoa warm, you can return the shredded beef to your slow cooker and keep it warm on the WARM setting.
- Serve with fresh tortillas, chopped onion, cilantro, and salsa.
Nutrition Facts : ServingSize 4 ounces beef, Calories 218 kcal, Carbohydrate 1.6 g, Protein 34.6 g, Fat 7 g
RICK BAYLESS SHREDDED BEEF
Make and share this Rick Bayless Shredded Beef recipe from Food.com.
Provided by pro home chef
Categories Mexican
Time 1h55m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In a medium saucepan set over medium heat, combine the meat with 2 quarts salted water, about 1/3 of the onions, and half of the garlic and simmer until the meat is very tender, about 1 1/2 hours. Strain, reserving the broth for another use. When the meat is cool enough to handle, shred it into coarse strands with your fingers or 2 forks--don't worry that there are bits of onion and garlic mixed with the meat.
- Wash and dry the saucepan, set it over medium heat and add 1 tablespoon oil. When the oil is hot, add half of the remaining onions and cook until golden, about 6 minutes, then stir in the remaining garlic and cook for another minute. Add the tomatoes and chiles and cook until most of the juice has evaporated, about 3 minutes. Stir in the shredded meat and simmer for a few more minutes, then taste and season with about 1/2 teaspoon salt. Remove from the heat.
Nutrition Facts : Calories 36.1, Fat 1.5, SaturatedFat 0.2, Sodium 114.7, Carbohydrate 5.6, Fiber 1.2, Sugar 2.8, Protein 0.9
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- Roast the agave leaf over an open flame (your gas stove would work just fine for this), turning every few minutes until it becomes charred and piable, about 10 to 15 minutes depending on thickness. *If using a banana leaf, run the leaf over an open flames a few times to soften it. Cut the agave into 3 pieces.
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