RABO DE TORO (OXTAIL STEW) RECIPE
This Rabo de Toro Oxtail Stew recipe from Jerez in Spain is a classic slow braised dish that requires a long cooking time, but rewards with rich, robust flavours.
Provided by Terence Carter
Categories Main
Time 4h
Number Of Ingredients 18
Steps:
- Heat oil in a large saucepan over med-high heat. When hot add the oxtail and brown the pieces all over. Add some salt and pepper while it's cooking, not before.
- Remove the oxtail and add the onion, celery, and carrots - and leeks, if you've taken my advice.
- Add a dash of sherry and scrape the browned bits of meat off the bottom of the pan as the sherry evaporates. If you don't have browned bits, you've not cooked the oxtail at a high enough heat.
- After the mix starts to colour, add the garlic, parsley stems, the peppercorns, the sweet paprika and hot paprika or dried red chilli flakes, and then, after a couple of minutes, the oxtail.
- Add the Rioja. Yes, that means the whole bottle. Drink the sherry if you want a tipple.
- At this stage you'll probably need to add water to cover all of the oxtail - this is important so that the oxtail cooks properly.
- Bring to a decent simmer and reduce the heat to low.
- You now need to leave the oxtail for at least a couple of hours, but check every now and then that the water is still covering the meat.
- At two hours the meat should be cooked to the stage where it falls off the bone when provoked. If not, leave it on low heat until it does.
- When it's ready, remove the oxtail pieces from the sauce and place them in a well-sealed container ready for the fridge. Strain the sauce through a sieve (it doesn't have to be too fine) and pour it over the meat. When it's cooled, refrigerate overnight.
- On day two, heat the olive oil over a medium heat in a large saucepan and add the onion and carrot, cooking until they have colour.
- Add the oxtail and some of the sauce. Cook until the meat is warmed through and then add the tomato paste and some more of the sauce.
- Check the sauce for seasoning; you may need to add some salt at this stage.
- Cook this for 15 minutes or so, adding some more of the sauce as you go. If you don't have enough sauce for a nice pool around the oxtail when you serve, you may regret it - it should be delicious!
- Check the seasoning again before serving with the fried potatoes.
Nutrition Facts : ServingSize 1 g, Calories 977 kcal, Carbohydrate 18.9 g, Protein 80.9 g, Fat 48.1 g, SaturatedFat 15.5 g, Cholesterol 281 mg, Sodium 551 mg, Fiber 3.4 g, Sugar 6.6 g, UnsaturatedFat 32.6 g
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