Ricks Sauteed Salmon Over Quinoa Recipes
SALMON WITH SESAME-GINGER QUINOA
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat 1/2 tablespoon sesame oil in a medium saucepan over medium heat. Add the grated ginger; cook until slightly softened, 1 minute. Add the quinoa; cook, stirring occasionally, until lightly toasted, 2 minutes. Add 1 1/4 cups water and 1/4 teaspoon salt. Bring to a boil, then reduce the heat to medium low. Cover and cook until the water is absorbed and the quinoa is tender, about 12 minutes.
- Add the bok choy, minced jalapeno and half of the scallions to the quinoa. Cook, covered, until the bok choy wilts, about 7 minutes.
- Meanwhile, bring 3/4 cup water, the sliced ginger and sliced jalapeno to a boil in a large skillet over medium heat. Add the salmon. Cover and cook until just cooked through, 5 minutes. Transfer to a plate using a slotted spatula. Stir the soy sauce, lemon juice, remaining scallions and 1 tablespoon sesame oil into the poaching liquid.
- Fluff the quinoa; season with salt. Serve with the salmon; drizzle with the soy sauce mixture and top with the cilantro.
RICK'S SAUTEED SALMON OVER QUINOA
Sauteed salmon over quinoa, spinach, shallots, garlic, and olive oil.
Provided by Rick DeMattos
Categories Salmon Fillets
Time 20m
Yield 1
Number Of Ingredients 8
Steps:
- Heat a skillet over high heat and add 1 tablespoon olive oil. Add salmon, cover, and cook 4 minutes.
- Heat another skillet over medium heat. Add remaining olive oil, shallot, and garlic. Cook until slightly browned, about 2 minutes. Add spinach.
- Turn salmon over. Cook, uncovered, until fish flakes easily with fork, an additional 4 minutes. Toss spinach until wilted; add quinoa. Season with salt and pepper and mix well.
- Plate spinach-quinoa mixture and lay salmon on top. Add lemon wedge.
Nutrition Facts : Calories 649.4 calories, Carbohydrate 44.9 g, Cholesterol 36.3 mg, Fat 46 g, Fiber 10.7 g, Protein 25.5 g, SaturatedFat 6.4 g, Sodium 298.9 mg, Sugar 2.1 g
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