PUMPKIN-SEED MUFFINS
Celebrate fall with a batch of these nutritious, flavorful Pumpkin-Seed Muffins.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 45m
Yield Makes 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees. Spread seeds in a single layer on a rimmed baking sheet; bake until puffed and browned, about 10 minutes. Set aside. Raise oven heat to 375 degrees.
- Meanwhile, in a large bowl, whisk together flour, baking powder, allspice, and salt. Reserve 3 tablespoons seeds for topping; mix remaining seeds into flour mixture. In a medium bowl, whisk together brown sugar, pumpkin puree, butter, and eggs. Add to dry ingredients; mix until just incorporated.
- Spray a 12-cup (each 2 1/2 inches wide) standard muffin tin with cooking spray. Divide batter among cups; sprinkle with reserved seeds. Bake until muffins are lightly browned and a toothpick inserted in center of one comes out clean, 25 to 30 minutes. Transfer to a rack; let cool 5 minutes before lifting out of the pan.
PUMPKIN MUFFINS WITH A TWIST
This is a delicious pumpkin muffin that is very moist, with pumpkin seeds mixed into the batter. A great twist on pumpkin muffins. Pumpkin seeds are also very good sprinkled on top of the muffins before baking. I also add about two tablespoons of flax seed meal when making the recipe. If the batter seems too thick, more applesauce can be added to achieve the desired consistency.
Provided by Erika
Categories Pumpkin Bread
Time 40m
Yield 36
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease or line 3 muffin pans.
- Mix pumpkin, sugar, applesauce, oil, and eggs together in a bowl until well blended; fold in pumpkin seeds. Mix flour, baking soda, cinnamon, nutmeg, pumpkin pie spice, salt, and baking powder together in a separate bowl. Stir flour mixture into pumpkin mixture until just combined; pour batter among prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 to 25 minutes.
Nutrition Facts : Calories 118.3 calories, Carbohydrate 21.1 g, Cholesterol 15.5 mg, Fat 3.1 g, Fiber 1.1 g, Protein 2.1 g, SaturatedFat 0.4 g, Sodium 148.3 mg, Sugar 12.2 g
PUMPKIN MUFFINS
Yogurt makes these huge Pumpkin Muffins especially light and tender. These make for a delicious addition to a fall brunch.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h
Yield Makes 12 muffins
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Brush 12 jumbo muffin tins (each with a 1-cup capacity) with oil; set aside.
- In a medium bowl, whisk flours, baking powder, pumpkin pie spice, and baking soda; set aside.
- In a large bowl, whisk oil, pumpkin puree, yogurt, eggs, and 1 cup sugar to combine; add 1 cup walnuts and reserved dry ingredients. Mix just until moistened (do not overmix).
- Divide evenly and spoon batter into muffin tins; sprinkle tops with remaining walnuts and sugar. Bake until a toothpick inserted in the center of a muffin comes out clean, 35 to 40 minutes. Cool 5 minutes in pan.
Nutrition Facts : Calories 426 g, Fat 25 g, Fiber 4 g, Protein 9 g
RICOTTA-PUMPKIN MUFFINS WITH PUMPKIN SEEDS
These ricotta cheese and pumpkin seed muffins taste so great, kids ask for seconds. Serve them as an after-school snack or as a hearty brunch muffin. Great use for those pumpkin seeds after carving jack-o'-lanterns! Add your choice of spices
Provided by Sarah K
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 55m
Yield 17
Number Of Ingredients 18
Steps:
- Core, peel, and dice apple. Place in a small bowl and sprinkle with cinnamon and 1 teaspoon sugar as if making apple pie. Set 'pie apples' aside until juice begins to run, 15 to 30 minutes.
- Meanwhile, place pumpkin seeds in a coffee bean grinder and grind to a fine pulp. Place almonds in a resealable plastic bag and crush with a rolling pin to desired size, making chunks as large or small as you wish.
- Preheat the oven to 350 degrees F (175 degrees C). Line 17 muffin tin cups with paper wrappers.
- Mix together yogurt, ricotta cheese, pureed pumpkin, 1/2 cup of pie apples, applesauce, and egg in a large bowl until smooth. Stir in 1 cup sugar.
- Mix together flour, wheat germ, wheat bran, cocoa powder, baking powder, baking soda, and salt in a separate bowl. Mix dry ingredients into wet ingredients. Stir in ground pumpkin seeds and smashed almonds; the batter will be very thick and stiff. Fill cupcake wrappers just to the top with batter; do not mound.
- Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes. Cool on a wire rack.
Nutrition Facts : Calories 184.3 calories, Carbohydrate 29.6 g, Cholesterol 14.6 mg, Fat 5.7 g, Fiber 3.6 g, Protein 6.5 g, SaturatedFat 1.3 g, Sodium 162.3 mg, Sugar 15.2 g
PUMPKIN & FLAX SEED MUFFINS
Make and share this Pumpkin & Flax Seed Muffins recipe from Food.com.
Provided by rachel.waugh
Categories Quick Breads
Time 36m
Yield 24 Muffins, 24 serving(s)
Number Of Ingredients 12
Steps:
- Preheat Oven to 400 degrees F.
- Mix All dry ingredients and set aside.
- Combine Eggs, Pumpkin, Splenda, Oil and Milk. Gradually add dry ingredients until just mixed.
- Fill muffin pan with mix, will be pretty full.
- Bake at 400 for 15-20 minutes.
- Add 2 handfulls of walnuts, chocolate chips if you like, but don't forget to average it in the nutritional information.
- Can make and freeze, microwave 1 minute to enjoy from frozen as needed. Or just allow to thaw to room temperature.
- Doubles easily (if you have a BIG bowl).
Nutrition Facts : Calories 84.6, Fat 3.9, SaturatedFat 0.9, Cholesterol 37.4, Sodium 252.6, Carbohydrate 10.8, Fiber 2.3, Sugar 0.4, Protein 3.9
DELICIOUS PUMPKIN RICOTTA MUFFINS OR PANCAKES
Bake to make muffins, cook in a pan to make pancakes. Adapted from a recipe I found here: http://www.suesnutritionbuzz.com/2012/10/07/spiced-pumpkin-ricotta-oat-muffins-with-craisins-walnuts-sundaysupper-glutenfree/
Provided by jjsiverson
Categories Healthy
Time 40m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- In a food processor process ricotta cheese, pumpkin puree, oat flour, cinnamon, and eggs. Process until all ingredients come together.
- Stir in craisins and walnuts if using.
- Fill muffin pan and top with craisins, walnut and oats.
- Bake at 350 degrees for 23 minutes till a toothpick comes out clean, or melt butter over medium high heat in a skillet and use to make pancakes.
Nutrition Facts : Calories 155.6, Fat 4.1, SaturatedFat 2.1, Cholesterol 41.5, Sodium 34, Carbohydrate 25.1, Fiber 2.2, Sugar 9.6, Protein 6.1
CREAM CHEESE FILLED PUMPKIN MUFFINS
You'll love these moist muffins. They're studded with cranberries, and the cream cheese filling is a nice surprise. -Jessie Apfel, Berkeley, California
Provided by Taste of Home
Time 45m
Yield 1 dozen.
Number Of Ingredients 15
Steps:
- Preheat oven to 350°. For filling, beat cream cheese, sugar and syrup until smooth., In a large bowl, whisk together first seven muffin ingredients. In another bowl, whisk together eggs, pumpkin and oil. Add to dry ingredients, stirring just until moistened. Fold in cranberries., Fill 12 paper-lined or greased muffin cups one-third full. Drop filling by tablespoonfuls into center of each muffin; cover with remaining batter., Bake until a toothpick inserted in muffin portion comes out clean, 20-25 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm. Refrigerate leftovers.
Nutrition Facts : Calories 268 calories, Fat 10g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 163mg sodium, Carbohydrate 43g carbohydrate (29g sugars, Fiber 2g fiber), Protein 3g protein.
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