Ripe Plantain Arepas Recipes

RIPE PLANTAIN AREPAS

Ripe Plantain Arepas image

I invite you to prepare this recipe for ripe plantain arepas, an excellent alternative to make a rich breakfast or to delight the whole family at snack time. Follow each of the steps suggested by the recipe.

Provided by Angela Giraldo

Time 40m

Number Of Ingredients 8

Ingredients

2 piece large ripe plantain with peel (washed, and cut into small pieces.)
3 tablespoons milk
4 tablespoons butter
1 teaspoon of sugar
½ cup pre-cooked cornmeal
1 tsp Salt to taste.
½ cup white curd cheese or mozzarella.
1 tablespoon of oil or butter for roasting.

Steps:

Cook the plantains with peel in water for about 30 minutes. Remove from heat, let cool and remove the husks.
Crush the plantains with a fork, add the cornmeal, butter, milk, and salt to taste.
Mix very well, make balls with the dough and form the arepas.
Preheat a nonstick skillet, grease with butter, and place the arepas, so they cook about 3 minutes on each side or until golden brown.
Serve hot with butter, cheese, or the accompaniment you want.

Nutrition Facts : Calories 164 kcal, Carbohydrate 26 g, Protein 4 g, Fat 6 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 15 mg, Sodium 413 mg, Fiber 2 g, Sugar 9 g, UnsaturatedFat 2 g, ServingSize 1 serving

More about "ripe plantain arepas recipes"

PLANTAIN AREPAS - A QUICK AND EASY RECIPE - NASHI FOOD!

Web May 23, 2020 The plantain must be ripe the yellow ones with black spots and it has to be firm. As for utensils and tools, you will need a chopping …
From nashifood.com
Ratings 34
Calories 166 per serving
Category Breakfast

Remove the tips to the plantain and cut it in 4 pieces. Then cut lengthwise each section. The cut makes it easy to remove the peel (photo 1).
In the pot, add water and the plantain pieces. Boil for 10 - 15 minutes (photo 2), or until they are soft. You can verify it by using a small knife. It should quickly enter and exit the plantain. Remove from the pot and let it cool for 5 minutes.

See details

RIPE PLANTAIN AREPAS: THE LATIN KITCHEN SERIES

Web The arepa is made from ripe plantains. It is also made with masarepa, or corn flour. (available at specialty markets or from Amazon). The arepa is …
From essentialpuree.com
Estimated Reading Time 2 mins

See details

AREPAS DE PLáTANO MADURO (RIPE PLANTAIN AREPAS) - MY …

arepas-de-pltano-maduro-ripe-plantain-arepas-my image

Web Aug 27, 2015 Ingredients 2 ripe plantains washed and cut in pieces leave the skin on 1 teaspoon sugar ½ cup of masarepa 2 tablespoons of milk 5 …
From mycolombianrecipes.com
Ratings 29
Servings 4
Cuisine Colombian
Category Main Course

See details

AREPAS DE PLáTANO VERDE (GREEN PLANTAIN AREPAS) - MY …

arepas-de-pltano-verde-green-plantain-arepas-my image

Web Oct 13, 2015 Boil the plantains in a pot with water for about 30 minutes. Let them cool for about 5 minutes, then peel the cooked ripe plantains. Place the plantains, masarepa, water, melted butter, cheese and salt to …
From mycolombianrecipes.com

See details

15 PLANTAIN RECIPES

Web Dec 15, 2021 Ripe plantains are sweeter and softer, and tend to form a caramelized exterior when cooked. Meanwhile, unripe plantains are utilized in more savory dishes, such as mofongo or tostones. Plantains are …
From allrecipes.com

See details

10 RIPE(YELLOW) PLANTAIN RECIPES I LOVE - MY …

Web Jun 18, 2018 1. Fried Sweet Plantain 2. Sweet Plantain and Potato Hash 3. Ripe Plantain Stuffed with Beef 4. Ripe Plantain Omelette 5. Baked Plantains with Coconut 6. Baked Plantains with Bacon and Cheese 7. …
From mycolombianrecipes.com

See details

AREPAS OF RIPE PLANTAINS【 BEST RECIPE - QUEAREPAS.COM

Web Jun 14, 2022 Place the plantains in a pot with enough water to cover them and cook over medium heat. Once the bananas are soft, remove from the water, remove the shell and …
From quearepas.com
Cuisine Saludable-Fitness
Total Time 25 mins
Category Aperitivo, Cena, Desayuno, Saludable

See details

RIPE PLANTAIN AND WHITE CHEESE AREPAS - YOUTUBE

Web Here it is! This is the recipe you chose for this Friday! It's time for the perfect balance of sweet and creamy with these ripe plantain and white cheese are...
From youtube.com

See details

22 PLANTAIN RECIPES TO COOK NOW – PUREWOW

Web Feb 7, 2023 If you prefer your fried plantains savory, start with unripe plantains, slice them on a bias, fry them in oil, smash them flat and fry them a second time to make …
From purewow.com

See details

SWEET PLANTAIN & STEAK AREPAS WITH TZATZIKI HOT SAUCE

Web 1 For the Arepas, heat oil in large cast iron skillet on medium heat. Add plantains; cook until golden brown, stirring occasionally. Remove plantains; set aside. 2 Place milk, …
From clubhouse.ca

See details

EASY PLANTAIN AREPAS - NASHI FOOD!

Web Learn how to make these delicious ripe plantain arepas recipe stuffed with mozzarella cheese, without cornmeal, you will love it! You can have them for breakfast, lunch, or …
From nashifood.com

See details

SWEET PLANTAIN AREPA RECIPE - YOUTUBE

Web New experiment from my kitchen. I love sweet plantains and I love arepas, so why not combine the two and make sweet plantain Arepas. Let me tell you, this is...
From youtube.com

See details

15 OVERRIPE PLANTAIN RECIPES – HAPPY MUNCHER

Web Peel the plantain using a paring knife. Then cut the flesh into pieces that fit into your saucepan, trying to keep some of the peel on. Cook the plantain until it softens slightly …
From happymuncher.com

See details

BLACK BEAN & PLANTAIN AREPA SANDWICHES - MINIMALIST BAKER

Web Oct 16, 2018 Preheat oven to 400 degrees F (209 C). Peel your plantains and slice on a diagonal into 1/2-inch pieces. Then add to a parchment-lined baking sheet and toss with …
From minimalistbaker.com

See details

AREPAS DE PLáTANO MADURO (RIPE PLANTAIN AREPAS) | RECIPE

Web Arepas de yuca: 1/½ kilo yuca/3cucharadas d mantequilla/½ taza d agua/Sal. Pelar+hervir yuca hasta q ablande. Retirar del fuego, escurir y dejar enfriar.
From pinterest.com

See details

SWEET PLANTAIN & STEAK AREPAS WITH TZATZIKI - CLUB HOUSE FOR CHEFS

Web 1. For the Arepas, heat oil in large cast iron skillet on medium heat. Add plantains; cook until golden brown, stirring occasionally. Remove plantains; set aside. 2. Place milk, …
From clubhouseforchefs.ca

See details

11 BEST PLANTAIN RECIPES - BLACK RAGAS

Web Nov 9, 2022 To make the recipe preheat the oven to 350 degrees Fahrenheit. The ingredients include capers, ripe plantains, onion, olives, and ground beef. 8. Shrimp …
From blackragas.com

See details

AREPAS DE PLáTANO MADURO (RIPE PLANTAIN AREPAS) | RECIPE | AREPAS ...

Web Un arroz exquisito y muy completo! Solo hay que seguir el paso a paso, lleva arroz, salchicha, vegetales, especias, hierbas y condimentos. Se sirve como plato principal con …
From pinterest.com

See details

PLANTAIN AREPAS RECIPE - RECIPESTIC

Web Strain and let cool for 10 minutes. Then peel the plantains being careful not to burn yourself, place them in a bowl and mash them with the help of a fork. Grate the white …
From recipestic.com

See details