Strawberry Bran Smoothie Recipes

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STRAWBERRY SMOOTHIE



Strawberry Smoothie image

This strawberry smoothie recipe calls for frozen strawberries for a milkshake-like texture. If you use fresh strawberries, simply add ice cubes.

Provided by Stephanie Gallagher

Categories     Breakfast     Brunch     Snack     Beverage

Time 5m

Number Of Ingredients 5

2 cups frozen strawberries (unsweetened)
1/2 cup cranberry-raspberry juice
1/4 cup orange juice
1/2 cup vanilla yogurt
Garnish: 2 fresh strawberries

Steps:

  • Gather the ingredients.
  • Place strawberries in bottom of a blender or food processor fitted with a metal blade. Add cranberry-raspberry juice and orange juice and top with vanilla yogurt.
  • Cover and immediately blend until smooth, scraping down sides if needed.
  • Pour into glasses and garnish each with a strawberry. Serve immediately.

Nutrition Facts : Calories 159 kcal, Carbohydrate 36 g, Cholesterol 3 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 45 mg, Sugar 26 g, Fat 1 g, ServingSize 2 servings, UnsaturatedFat 0 g

HEALTHY STRAWBERRY SMOOTHIE



Healthy Strawberry Smoothie image

This is a quick and easy high-protein breakfast smoothie using your NutriBullet®.

Provided by voraciousgirl

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

1 cup almond milk
1 banana
½ cup frozen strawberries
⅓ cup plain fat-free Greek yogurt
3 tablespoons rolled oats
1 tablespoon slivered almonds

Steps:

  • Blend almond milk, banana, strawberries, yogurt, oats, and almonds together in a NutriBullet® or blender until smooth.

Nutrition Facts : Calories 173.5 calories, Carbohydrate 30.1 g, Fat 3.8 g, Fiber 4.3 g, Protein 6.4 g, SaturatedFat 0.3 g, Sodium 96.3 mg, Sugar 15.2 g

FIBER ONE® STRAWBERRY SMOOTHIES



Fiber One® Strawberry Smoothies image

Looking for a delicious fiber boost? Try a five-minute-prep berry and yogurt smoothie.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

1 container (6 oz) Yoplait® Original 99% Fat Free strawberry yogurt
1 cup fresh strawberry halves or frozen unsweetened whole strawberries
3/4 cup fat-free (skim) milk
2 tablespoons Fiber One™ original bran cereal

Steps:

  • In blender, place all ingredients. Cover; blend on high speed 10 seconds.
  • Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 160, Carbohydrate 30 g, Cholesterol 5 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 22 g, TransFat 0 g

EASY STRAWBERRY-BANANA SMOOTHIES



Easy Strawberry-Banana Smoothies image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

  • In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g

STRAWBERRY BRAN SMOOTHIE



Strawberry Bran Smoothie image

The addition of the bran makes this fruit smoothie a little different and a lot healthier. Note that you can use any frozen fruit in this; it's best if you use fruit you've frozen yourself (just do it the night before, if you wish, so you can make this for breakfast).

Provided by Lennie

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 cup skim milk
1 cup nonfat vanilla yogurt
1 tablespoon liquid honey
2 cups frozen sliced strawberries (see directions)
1 ripe banana, peeled and sliced
1 tablespoon natural bran

Steps:

  • To prepare the berries, slice fresh strawberries and lay them out individually on plates or small cookie sheets; stash in the freezer until frozen. Either use them right away in this recipe or store frozen strawberry slices in a ziploc freezer bag for future use.
  • Combine all ingredients in a blender and process until smooth.
  • Taste; add more honey if desired.
  • Serve right away or keep chilled until ready to serve (best if served right away, though).

Nutrition Facts : Calories 355.7, Fat 0.7, SaturatedFat 0.2, Cholesterol 1.2, Sodium 46.1, Carbohydrate 92, Fiber 6.5, Sugar 77.1, Protein 4.5

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

  • In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

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