Rise N Shine Muffins Recipes

RISE AND SHINE MUFFINS

Steps:

• Heat oven to 400°F. Spray bottoms only of 12 regular-size muffin cups with cooking spray or line with paper baking cups. In medium bowl, mix orange juice, honey, oil and egg.
• In large bowl, stir Bisquick mix, cereal, baking soda and 1/2 cup of the nuts. Stir orange juice mixture into cereal mixture just until moistened. Spoon batter into muffin cups. Sprinkle with remaining nuts.
• Bake about 20 minutes or until golden brown. Immediately remove from pan.
• In small bowl, mix cream cheese and marmalade until well blended. Serve muffins with spread.

RISE & SHINE MUFFINS

Steps:

• Preheat oven to 350.
• Mix the first 12 ingredients together.
• Next add remaining 3 ingredients.
• Mix well.
• Using greased muffin cups or paper lined cups, fill 3/4 full of batter.
• Bake at 350 for 20-25 minutes.

RISE AND SHINE MUFFINS

Steps:

• In large bowl combine flour, baking soda, sugar, cinnamon, and salt.
• Stir in grated carrot, raisins, walnuts, coconut and apple.
• In a bowl beat together eggs, oil, and vanilla.
• Stir in flour mixture until batter is just combined.
• Spoon into lined muffin tins, filling to top.
• Bake at 350°F for 25-30 minute.

RISE 'N SHINE MUFFINS WITH CREAMY ORANGE GLAZE

Steps:

• 1. Heat oven to 400°. Grease bottoms only of 12 medium muffin cups, 2 ½ x 1 ¼ inches, with shortening, or line with paper baking cups.2. Place cereal in plastic bag or between sheets of waxed paper crush with rolling pin (or crush cereal in blender or food processor) set aside. Mix orange juice, honey, oil and egg set aside.3. Mix Bisquick®, cereal, baking soda and ½ cup of the nuts in medium bowl. Make a well in center of cereal mixture stir in orange juice mixture just until moistened. Divide batter evenly among muffin cups. Sprinkle with remaining 2 tablespoons nuts.4. Bake about 20 minutes or until golden brown. Immediately remove from pan to wire rack (place rack on waxed paper to catch glaze drips). Cool 5 minutes. Drizzle with Creamy Orange Glaze.Creamy Orange Glaze: Mix all ingredients until thin enough to drizzle.A NOTE from DR. GHOSHGrains supply fiber, a nutrient lacking in the diets of most Americans. Daily fiber keeps foods moving through your intestinal tract and can help lessen constipation."Pain drugs, especially morphine, and some chemos can make a person constipated. These muffins are a really easy way to grab a quick breakfast and help with constipation. The orange glaze makes the muffins taste good even with the metallic taste that's common after some chemotherapy treatments." -Anne R.NUTRITION FACTS: Good source of fiber1 Muffin with Glaze: Calories 190 (Calories from Fat 70) Fat 8g (Saturated 1g) Cholesterol 15mg Sodium 350mg Potassium 140mg Carbohydrate 29g (Dietary Fiber 3g) Protein 4g % DAILY VALUE: Vitamin A 0% Vitamin C 4% Calcium 6% Iron 10% Folic Acid 8% Magnesium 12% DIET EXCHANGES: 1 Starch, 1 Fruit, 1 FatHelpful For These Side Effects: (c)From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.