Roast Cornish Hens And Sweet Potatoes Nigella Lawson Recipes

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ROAST CORNISH HENS AND SWEET POTATOES (NIGELLA LAWSON)



Roast Cornish Hens and Sweet Potatoes (Nigella Lawson) image

Make and share this Roast Cornish Hens and Sweet Potatoes (Nigella Lawson) recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 4 Hours

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 8

2 Cornish hens
2 tablespoons garlic oil or 2 tablespoons canola oil
1 sweet potato (1 lb.)
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
watercress (1-2 bunches)
kosher salt
lime juice (a good squirt)

Steps:

  • Preheat the oven to 425°; place the birds in a small baking pan or foil pan; pouring over 1 tablespoon of oil.
  • Cut the unpeeled sweet potato into 2 ½ inch cubes and put them into another smallish pan or foil pan.
  • Pour over the other tablespoon of oil and sprinkle over the spices, then toss everything together by shaking the pan.
  • Cook both the hens and sweet potatoes in the preheated oven for 45 minutes.
  • Put each Cornish hen on a plate, with a tangle of water cress and the sweet potatoes alonside.
  • Sprinkle with kosher salt to taste and spritz with lime juice.

Nutrition Facts : Calories 334.9, Fat 8.1, SaturatedFat 2, Cholesterol 217.5, Sodium 198.8, Carbohydrate 13.4, Fiber 2.1, Sugar 2.7, Protein 49

PERFECT ROAST POTATOES



Perfect Roast Potatoes image

Provided by Nigella Lawson : Food Network

Categories     side-dish

Time 1h5m

Yield 8 servings

Number Of Ingredients 3

5 1/2 pounds potatoes
2 tablespoons semolina
2 (11-ounce) jars goose fat

Steps:

  • Preheat the oven to the hottest possible temperature.
  • Peel the potatoes, and cut each into 3 by cutting off each end at a slant so that you are left with a wedge or triangle in the middle.
  • Place the potatoes into salted cold water in a saucepan, and bring them to a boil. Boil the potatoes for 4 minutes. Drain the excess water from the potatoes using a colander and then tip the potatoes back into the empty saucepan.
  • Sprinkle the semolina over the top of the potatoes. Hold a lid firmly on top of the pan and shake the potatoes around to coat them well and so that their edges disintegrate or fuzz and blur a little: this facilitates the crunch effect later.
  • Place the goose fat into a large roasting tin and heat in the oven until very hot. Then carefully place the semolina-coated potatoes into the hot fat and roast the potatoes in the oven for 45 minutes to an hour or until they are darkly golden and crisp, turning them over halfway through cooking. If the oven is hot enough they probably will not need more than about 25 minutes a side; and it's better to let them sit in the oven (you can always pour off most of the fat and leave them in the tin) until the very last minute.

ROASTED CORNISH GAME HENS



Roasted Cornish Game Hens image

This is an easy weeknight dinner that will feed 4. I just love what rosemary, thyme, and Dijon do to these delectable little birds. It's great served over baked sweet potatoes or fingerlings.

Provided by Penny Stettinius

Categories     Poultry

Time 1h15m

Yield 4 halves, 4 serving(s)

Number Of Ingredients 9

2 Cornish hens
4 garlic cloves, peeled and rough chopped
2 tablespoons Dijon mustard
2 tablespoons white wine
2 teaspoons fresh rosemary leaves
2 teaspoons fresh thyme leaves
1 teaspoon olive oil
1 teaspoon kosher salt
1 teaspoon fresh ground black pepper

Steps:

  • Preheat the oven to 400 degrees.
  • Rinse and dry the hens.
  • In the bowl of a mini food processor, add the mustard, wine, rosemary, thyme, oil, salt and pepper.
  • Pulse until all is a smooth paste. It will be more of a liquid form than a paste.
  • Place the hens in a little roasting pan and shmear the mixture all over the birds, under the skin, around the breasts, and into the cavity.
  • Roast, breast side down for 25 minutes then flip and roast for another 25-35 minutes, or until done.
  • Remove from the oven and let rest at least 10 minutes.
  • Cut each hen in half, down the breastbone, and serve with some sauce on top.

Nutrition Facts : Calories 166.2, Fat 5.5, SaturatedFat 1.2, Cholesterol 108.8, Sodium 603.5, Carbohydrate 2.1, Fiber 0.6, Sugar 0.2, Protein 24.6

CORNISH HENS WITH POTATOES



Cornish Hens with Potatoes image

This special slow-cooked dinner is delicious. I serve it with green beans and French bread. -Deborah Randall, Abbeville, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 4 servings.

Number Of Ingredients 6

4 Cornish game hens (20 to 24 ounces each)
2 tablespoons canola oil
4 large red potatoes, cut into 1/8-inch slices
4 bacon strips, cut into 1-inch pieces
Lemon-pepper seasoning and garlic powder to taste
Minced fresh parsley

Steps:

  • In a large skillet, brown hens in oil. Place the potatoes in a 5-qt. slow cooker. Top with the hens and bacon. Sprinkle with lemon-pepper and garlic powder. , Cover and cook on low for 6-8 hours or until a thermometer reads 180° and potatoes are tender. Thicken the cooking juices if desired. Sprinkle the hens with parsley.

Nutrition Facts :

ROAST CORNISH HENS WITH HERBS AND PANCETTA



Roast Cornish Hens With Herbs and Pancetta image

Provided by Moira Hodgson

Categories     dinner, main course

Time 45m

Yield 4 servings

Number Of Ingredients 8

4 fresh sage leaves
2 teaspoons fresh rosemary leaves
2 teaspoons fresh thyme
2 tablespoons unsalted butter, softened
4 poussins or Cornish hens, air-dried overnight in the refrigerator
Coarse salt and freshly ground pepper to taste
8 slices smoked pancetta
2 tablespoons olive oil

Steps:

  • Preheat the oven to 375 degrees. Chop the sage, rosemary and thyme and mix with the butter. Push the herb butter under the loosened skin of the breasts of the poussins or hens. Truss the poussins, season with salt and pepper and cover the breasts with pancetta. Sprinkle with olive oil.
  • Place the poussins in a roasting pan and roast for 45 minutes to 1 hour. Degrease the pan juices and season to taste. Place each poussin on a heated plate and pour a serving of sauce around each one.

Nutrition Facts : @context http, Calories 1032, UnsaturatedFat 51 grams, Carbohydrate 2 grams, Fat 83 grams, Fiber 1 gram, Protein 65 grams, SaturatedFat 25 grams, Sodium 955 milligrams, Sugar 1 gram, TransFat 0 grams

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