Roast Pork And Sweet Potatoes Recipes

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ROAST PORK TENDERLOIN RECIPE WITH BROWN SUGAR SWEET POTATOES



Roast Pork Tenderloin Recipe With Brown Sugar Sweet Potatoes image

Make weeknight dinners a breeze with our roast pork tenderloin recipe that calls for just 10 minutes of prep time. We love pork recipes like our BBQ pulled pork, and even more so when they're complemented by tender brown sugar sweet potatoes. Brown sugar, chili powder, cinnamon, and a touch of garlic combine to create a mouthwatering pork tenderloin rub that's equally sweet and spicy. With both the meat and sweet potatoes cooked together on one sheet pan, this roasted pork tenderloin recipe makes for an easy dinner with minimal cleanup any night of the week. Pair this juicy roasted pork tenderloin with a side salad for a complete meal, and for other pork tenderloin side dishes, try our recipes for grilled mushroom bundles and easy smoked vegetables.

Provided by McCormick

Categories     Entrees,

Yield 6

Number Of Ingredients 9

1/4 cup packed brown sugar
2 tsps McCormick® Chili Powder
1 tsp salt
1/2 tsp McCormick® Cinnamon, Ground
1/2 tsp McCormick® Garlic Powder
2 medium sweet potatoes peeled and cut into 1-inch cubes
1 medium onion cut into thin wedges
2 tbsps butter melted
1 pork tenderloin about 1 pound

Steps:

  • Preheat oven to 375°F. Mix brown sugar and seasonings in large bowl. Reserve 2 tablespoons. Add sweet potatoes, onions and butter to bowl; toss to coat well. Arrange on large, shallow, foil-lined baking pan sprayed with no stick cooking spray.
  • Roast 10 minutes. Rub pork tenderloin with reserved seasoning mixture. Push sweet potatoes and onions to one side of pan. Place pork tenderloin on other side.
  • Roast 25 minutes or until pork is desired doneness and sweet potatoes are tender. Slice pork and serve with sweet potatoes and onions.

Nutrition Facts : Calories 223 Calories

SWEET AND SIMPLE PORK ROAST



Sweet and Simple Pork Roast image

Simple, healthy slow cooker pork roast recipe born from my love of sweetness and lack of ingredients. The dish works great even for singles or smaller families because the leftovers are great. Don't throw out the juice! Save all the juice with the leftovers and include it when reheating; it will keep the meat moist and delicious.

Provided by ReleaseT

Categories     Main Dish Recipes     Pork     Pork Roast Recipes

Time 10h10m

Yield 8

Number Of Ingredients 7

1 ½ large sweet potatoes, peeled and cut into 1-inch chunks
2 cups baby carrots
1 sweet onion, cut into 1-inch chunks
¾ cup white grape juice
½ cup unsweetened applesauce
¼ cup water
1 (2 pound) pork roast

Steps:

  • Stir sweet potatoes, carrots, and onion together in a slow cooker. Stir white grape juice, applesauce, and water together in a bowl. Pour 1/2 the grape juice mixture over the vegetables in the slow cooker. Place pork roast on top of the vegetables and pour remaining grape juice mixture over pork.
  • Cook on Low for 10 hours. Ladle accumulated juices over the roast when serving.

Nutrition Facts : Calories 206.3 calories, Carbohydrate 26.2 g, Cholesterol 39.8 mg, Fat 4.5 g, Fiber 4 g, Protein 15 g, SaturatedFat 1.5 g, Sodium 98.3 mg, Sugar 10.4 g

ROAST PORK TENDERLOIN WITH SWEET POTATOES



ROAST PORK TENDERLOIN WITH SWEET POTATOES image

A delicious recipe that smells as good cooking as it does eating! thanks to a glaze of basalmic vinegar, soy sauce and brown sugar!

Provided by Kathleen K.

Categories     < 60 Mins

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon minced garlic
1 teaspoon salt, divided
1/2 teaspoon fresh ground pepper
1/2 teaspoon ginger powder
1 1/2 lbs pork tenderloin
4 small sweet potatoes, peeled and cut into 1/2 inch strips (1 1/2 LB)
2 tablespoons olive oil, DIVIDED
1/4 cup firmly packed brown sugar
1/4 cup balsamic vinegar
1/4 cup soy sauce

Steps:

  • Heat oven to 475 degrees F.
  • Mash garlic with 1/4 teaspoon salt, pepper and ginger to form a paste.
  • Place pork in a jelly-roll pan or large roasting pan; rub all over with garlic mixture.
  • Toss sweet potatoes with 1 Tablespoon oil and 3/4 teaspoon more salt in a large bowl. Arrange potatoes in pan around the pork.
  • Combine the brown sugar, vinegar, soy sauce and remaining 1 tablespoon oil in a small saucepan; brush some of the mixture over the pork. Roast pork and potatoes 10 minutes.
  • eanwhile, bring remaining soy sauce mixture to a boil over high heat. boil until sauce is thickened, 5 minutes; remove from heat.
  • Brush half the sauce over the pork and turn sweet potatoes. Rioast 5 minutes more until the sweet potatoes are tender and meast thermometer inserted in thickest part of pork registers 155 degrees F. (I find it takes my tenderloin closer to 20 minutes to reach that temperature).
  • Cut pork into 3/4 inch thick slices. Arrange on a platter with sweet potatoes. Pout any pan drippings and remaining sauce over the pork.
  • Makes 6 servings.
  • I like to double the amount of sauce. because my family loves it so much!

Nutrition Facts : Calories 305, Fat 8.6, SaturatedFat 2, Cholesterol 73.8, Sodium 1170, Carbohydrate 29.6, Fiber 2.8, Sugar 14.3, Protein 26.2

SLOW-COOKER GARLIC PORK ROAST AND SWEET POTATOES



Slow-Cooker Garlic Pork Roast and Sweet Potatoes image

Love pork and sweet potatoes? Here's an easy way to get this favorite combo in a slow cooker meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 8h15m

Yield 8

Number Of Ingredients 8

1 boneless pork loin roast (3 1/2 lb)
1 tablespoon vegetable oil
1 teaspoon salt
1/2 teaspoon pepper
4 cups 1-inch pieces peeled dark-orange sweet potatoes
1 medium onion, sliced
6 cloves garlic, peeled
1 cup Progresso™ chicken broth (from 32-oz carton)

Steps:

  • If pork roast comes in netting or is tied, remove netting or strings. Remove fat from pork. In 10-inch skillet, heat oil over medium-high heat. Sprinkle salt and pepper over pork. Cook pork in oil about 10 minutes, turning occasionally, until brown on all sides.
  • In 4- to 5-quart slow cooker, place sweet potatoes, onion and garlic. Place pork on vegetables. Pour broth over pork.
  • Cover; cook on Low heat setting 8 to 10 hours.

Nutrition Facts : Calories 410, Carbohydrate 18 g, Cholesterol 125 mg, Fat 2 1/2, Fiber 2 g, Protein 46 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 510 mg, Sugar 11 g, TransFat 0 g

PORK WITH SWEET POTATOES



Pork with Sweet Potatoes image

With sweet potatoes, dried cranberries and apple slices, this colorful pork dish is especially popular during fall and winter. -Mary Relyea, Canastota, New York

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 pork tenderloin (about 1 pound)
1 tablespoon canola oil
2 medium sweet potatoes (about 1 pound), peeled and cubed
1/2 cup dried cranberries
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 tablespoon Dijon mustard
1 medium apple, sliced
4 green onions, chopped

Steps:

  • In a shallow bowl, mix flour, salt and pepper. Cut tenderloin into 12 slices; pound each with a meat mallet to 1/4-in. thickness. Dip pork in flour mixture to coat both sides; shake off excess., In a large skillet coated with cooking spray, heat oil over medium-high heat; brown pork in batches. Remove from pan., Add sweet potatoes, cranberries and broth to same pan. Bring to a boil. Reduce heat; simmer, covered, 4-6 minutes or until potatoes are almost tender. Stir in mustard. , Return pork to pan; add apple and green onions. Return to a boil. Reduce heat; simmer, covered, 4-6 minutes or until pork and sweet potatoes are tender.

Nutrition Facts : Calories 315 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 513mg sodium, Carbohydrate 36g carbohydrate (20g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

SLOW COOKER PORK LOIN ROAST WITH BROWN SUGAR AND SWEET POTATOES



Slow Cooker Pork Loin Roast with Brown Sugar and Sweet Potatoes image

One of my favorite recipes passed on to me from a friend many years ago. This pork loin roast with brown sugar is easy to prepare and when it's done, it's so delicious! Serve with a green vegetable or salad and dinner rolls.

Provided by galet09

Categories     Main Dish Recipes     Pork     Pork Roast Recipes

Time 6h10m

Yield 6

Number Of Ingredients 7

1 tablespoon pork rub seasoning, or to taste
¼ teaspoon Chinese five-spice powder
1 (3 pound) pork loin roast
2 medium sweet potatoes, peeled and cut into bite-size pieces
½ cup brown sugar
3 tablespoons butter
salt and ground black pepper to taste

Steps:

  • Mix pork rub seasoning and Chinese five-spice powder together in a small bowl. Rub all over pork roast.
  • Place sweet potatoes into the bottom of a slow cooker; add brown sugar and butter. Place roast on top and season with salt and pepper.
  • Cook on Low until roast is fork-tender, 6 to 7 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 381 calories, Carbohydrate 33.9 g, Cholesterol 94.9 mg, Fat 14.6 g, Fiber 2.3 g, Protein 27.6 g, SaturatedFat 6.5 g, Sodium 214.3 mg, Sugar 21 g

PORK ROAST WITH APPLES AND SWEET POTATOES



Pork Roast with Apples and Sweet Potatoes image

Roast two stars of the autumn harvest -- apples and sweet potatoes -- alongside pork for a satisfying meal in a single pan. You won't lose a drop of flavor when you use the pan drippings to make a quick sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 45m

Number Of Ingredients 7

4 teaspoons olive oil, divided
1 pork roast (2 1/2 pounds), tied at 1-inch intervals
Salt and pepper
3 Gala apples, quartered
2 sweet potatoes, cut into 1/2-inch wedges
1 tablespoon flour
1 1/2 cups chicken broth

Steps:

  • Preheat oven to 475 degrees. Coat a heavy-bottomed metal roasting pan with 2 teaspoons oil. Place pork in center and season with salt and pepper. Roast until top is golden, about 15 minutes.
  • Toss apples and sweet potatoes with remaining 2 teaspoons oil and add to pan, arranging around pork. Return to oven and roast until apples and sweet potatoes are tender and an instant-read thermometer inserted in center of pork reads 140 degrees, about 20 minutes.
  • Remove pork, apples, and sweet potatoes from pan. Allow meat to rest 10 minutes before slicing. To make the sauce, whisk flour into pan drippings over medium heat, then slowly whisk in chicken broth and cook until thickened.

Nutrition Facts : Calories 504 g, Fat 22 g, Fiber 6 g, Protein 39 g, SaturatedFat 8 g

PORK ROAST OVER SWEET POTATOES FOR THE CROCK POT



Pork Roast over Sweet Potatoes for the Crock Pot image

My husband always requests this recipe. I cook it 11 hours so the meat barely holds together. Works for low glycemic index diets.

Provided by Kate Kremann

Categories     Yam/Sweet Potato

Time 8h30m

Yield 9 serving(s)

Number Of Ingredients 9

2 teaspoons fennel seeds, crushed
1 teaspoon dried oregano
1 teaspoon paprika
1 1/2 teaspoons chopped garlic
1/2 teaspoon salt
1/4 teaspoon pepper
2 lbs pork loin roast, boneless
4 medium sweet potatoes, peeled and cubed (1/2 inch cubes)
1 cup chicken broth

Steps:

  • Combine first 6 ingredients.
  • Rub into pork.
  • Put potatoes in the crock pot.
  • Place pork on top of potatoes.
  • Pour broth over all.
  • Cover and cook on low for 8 to 10 hours.

ROAST PORK WITH APPLES AND SWEET POTATOES



Roast Pork with Apples and Sweet Potatoes image

Apples and pork always pair well. The addition of sweet potatoes makes this main dish even more pleasing!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 6

Number Of Ingredients 10

1/4 cup packed brown sugar
6 tablespoons butter or margarine, melted
1 tablespoon cider vinegar
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon pepper
2 medium red cooking apples, sliced (about 2 cups)
2 medium dark-orange sweet potatoes, peeled and thinly sliced (about 2 1/2 cups)
1 medium onion, chopped (1/2 cup)
2 pork tenderloins (1 lb each)

Steps:

  • Heat oven to 425°F. In medium bowl, mix brown sugar, butter, vinegar, salt, garlic powder and pepper. Reserve 2 tablespoons of the butter mixture. Add apples, sweet potatoes and onion to remaining butter mixture; toss to coat. Arrange apple mixture in roasting pan or 13x9-inch (3-quart) glass baking dish. Cover tightly with foil and bake 20 minutes.
  • Meanwhile, brush pork with reserved butter mixture. Heat 10-inch nonstick skillet over medium-high heat until hot. Cook pork in skillet about 3 minutes, turning to brown all sides evenly.
  • Place pork on apple mixture. Bake uncovered 30 to 40 minutes or until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F.

Nutrition Facts : Calories 290, Carbohydrate 27 g, Cholesterol 80 mg, Fat 1/2, Fiber 3 g, Protein 27 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 20 g, TransFat 0 g

BRAISED PORK ROAST WITH SWEET POTATOES



Braised Pork Roast With Sweet Potatoes image

Provided by Jacques Pepin

Categories     dinner, casseroles, one pot, main course

Time 2h10m

Yield 6 servings

Number Of Ingredients 10

1 shoulder butt pork roast (boneless), about 3 pounds
2 cups water
2 tablespoons dark soy sauce
1/2 teaspoon Tabasco sauce
2 tablespoons red-wine or cider vinegar
2 tablespoons honey
1 teaspoon cumin
2 pounds yams (about 4)
1 pound onions (about 2 large)
6 large cloves garlic, peeled

Steps:

  • Place the pork roast in a cast-iron or enamel casserole with a lid. Add the water, soy sauce, Tabasco, vinegar, honey and cumin. Bring to a boil, reduce the heat to very low and boil gently, covered, for 1 hour.
  • Meanwhile, peel the yams and cut into 1 1/2-inch slices. Peel the onions and cut each into 4 to 6 pieces, depending on size. Preheat the oven to 375 degrees.
  • After the pork has cooked for 1 hour, add the yams, onions and garlic. Bring back to the boil and continue boiling, covered, on top of the stove for about 15 minutes. Uncover and place the casserole in the center of the oven. Cook for 45 minutes, turning the meat in the juices every 15 minutes. At the end of the cooking period, the juices should be dark and concentrated, the meat tender when pierced with a fork and the vegetables very soft.
  • Serve directly from the casserole, cutting the meat at the table.

Nutrition Facts : @context http, Calories 284, UnsaturatedFat 2 grams, Carbohydrate 57 grams, Fat 3 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 327 milligrams, Sugar 10 grams

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