Kickinsweetpotatokoftaswithmangoraita Recipes

MARGARITA

Margarita image

Provided by Food Network Kitchen

Time 10m

Yield 1 serving

Number Of Ingredients 11

Ingredients

Ice cubes
3 ounces tequila
2 ounces freshly squeezed lime juice
1 ounce Simple Syrup, recipe follows
1/2 to 1 teaspoon orange liqueur
1 tablespoon Lime-salt-sugar, recipe follows
1 cup sugar
1 cup water
Zest of one lime
2 tablespoons kosher salt
2 tablespoons sugar

Steps:

Fill a cocktail shaker with ice. Add tequila, lime juice, Simple Syrup and orange liqueur. Cover and shake until mixed and chilled, about 30 seconds. (In general, the drink is ready by the time the shaker mists up.) Place Lime-salt-sugar on a plate. Press the rim of a chilled rocks or wine glass into the mixture to rim the edge. Strain margarita into the glass.
Put the sugar and water in a small saucepan. Cook over low heat, stirring, until the sugar dissolves. (Alternatively, heat in the microwave.) Store in a sealed container in the refrigerator for up to 1 month.
Blend together lime, salt and sugar in a small blender or mini food chopper.

AUTHENTIC GREEK TZATZIKI

Authentic Greek Tzatziki image

This is a lovely, cool, refreshing Greek tzatziki dip that I first tasted and fell in love with in the Greek Islands. It is lovely with hot toasted pita bread and veggies or lamb kebabs! The key is strain the liquid from the cucumber very well so the dip stays creamy and not watery and to always use thick, full-fat Greek yogurt. Low-fat versions won't cut it. Enjoy!

Provided by Anonymous

Categories Appetizers and Snacks Dips and Spreads Recipes

Time 20m

Yield 6

Number Of Ingredients 6

Ingredients

4 tablespoons olive oil
2 tablespoons red wine vinegar
1 clove garlic, minced, or more to taste
1 large cucumber
salt to taste
1 (17.6 ounce) container full fat plain Greek yogurt (such as FAGE Total®)

Steps:

Stir together olive oil, vinegar, and garlic in a bowl and let sit while you prepare the cucumber.
Peel cucumber and cut in half lengthways; scrape out all the seeds. Grate cucumber with a cheese grater into a sieve set over a bowl. Sprinkle with salt. Strain out as much liquid as possible by pressing down in the sieve with the palm of your hand. Alternately you can wring cucumber out in a clean tea towel. Add cucumber and yogurt to the garlic mixture. Mix until well combined and season with salt to taste.

Nutrition Facts : Calories 197.1 calories, Carbohydrate 5.6 g, Cholesterol 18.8 mg, Fat 17.4 g, Fiber 0.2 g, Protein 5.3 g, SaturatedFat 5.4 g, Sodium 81.2 mg, Sugar 4.1 g

SPAGHETTI WITH A KICK

Spaghetti with a Kick image

I've been modifying this recipe over the years and this current rendition has become a real crowd-pleaser. It's quick, easy and a nice change of pace from regular spaghetti.

Provided by Lisa

Categories Main Dish Recipes Pasta Spaghetti Recipes

Yield 8

Number Of Ingredients 12

Ingredients

1 pound spaghetti
1 tablespoon olive oil
1 onion, chopped
1 (16 ounce) jar spaghetti sauce
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans
1 cup sweet corn kernels
2 teaspoons ground cumin
1 dash hot pepper sauce
salt to taste
ground black pepper to taste
2 tablespoons grated Parmesan cheese

Steps:

In a large skillet heat cook the onion in the olive oil until tender. Add the spaghetti sauce, black beans, kidney beans, corn, and mix well. Stir in the cumin, red pepper sauce, salt, and ground black pepper. Simmer for 15 to 20 minutes.
Meanwhile, in a large pot with boiling salted water cook spaghetti until al dente. Drain.
Toss pasta with spaghetti sauce. Serve with freshly grated Parmesan cheese.

Nutrition Facts : Calories 392.5 calories, Carbohydrate 70.3 g, Cholesterol 2.2 mg, Fat 5.4 g, Fiber 10.1 g, Protein 15.4 g, SaturatedFat 1 g, Sodium 534.4 mg, Sugar 7.7 g

KALE, SWEET POTATO, AND ONION FRITTATA RECIPE BY TASTY

Kale, Sweet Potato, and Onion Frittata Recipe by Tasty image

Here's what you need: large egg whites, large egg yolk, small sweet potato, water, small yellow onion, extra virgin olive oil, kosher salt, ground pepper, kale leaves, blood orange

Provided by Tasty

Categories Breakfast

Yield 2 servings

Number Of Ingredients 10

Ingredients

7 large egg whites
large egg yolk
1 small sweet potato, cut in ½-inch (1 cm) cubes
1 cup water
1 small yellow onion, roughly chopped
2 teaspoons extra virgin olive oil
kosher salt, to taste
ground pepper, to taste
2 cups kale leaves, chopped, ribs and stems removed
½ blood orange, or ½ a small navel orange

Steps:

Preheat the oven to 450°F (230°C).
In a large bowl, beat the egg whites with an electric hand mixer until soft peaks form.
Add the egg yolks and gently fold with a rubber spatula until incorporated. Refrigerate while you cook the vegetables.
In a large, nonstick, oven-safe skillet, combine the sweet potato and water. Bring to a boil over high heat, then reduce the heat to low and simmer, stirring occasionally, until the water has evaporated and the sweet potato is soft on the outside, about 8 minutes.
Add the onion, olive oil, salt, and pepper. Increase the heat to medium and cook, stirring often, until the onion starts to soften, about 1 minute.
Add the chopped kale and cook, stirring often, until the kale is wilted and dark green, about 2 minutes more.
Spread the vegetables evenly over the bottom of the skillet, then pour the egg mixture on top and spread in an even layer.
Transfer the pan to the oven and bake until the frittata is puffed, cooked through, and very lightly browned on top, 5-6 minutes.
Let the frittata cool in the skillet for 5 minutes, then flip it onto a cutting board and cut in half.
Cut the frittata into wedges, then serve with orange slices. Let any leftovers cool completely, then store in an airtight container in the refrigerator.
Enjoy!

Nutrition Facts : Calories 642 calories, Carbohydrate 64 grams, Fat 27 grams, Fiber 14 grams, Protein 39 grams, Sugar 24 grams

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