Roasted Beet Salad With Feta And Toasted Pecans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED BEET SALAD WITH PECANS AND FETA CHEESE



Roasted Beet Salad with Pecans and Feta Cheese image

Crisp salad greens with tender roasted beets, crunchy pecans and creamy feta.

Provided by Michele

Categories     Salad

Time 1h50m

Number Of Ingredients 16

3-4 beets
1 tbsp olive oil
1 pinch salt and pepper
4 cups mixed salad greens
1/2 cup chopped pecans
1 egg white
2 tbsp sugar
1 tsp cinnamon
3 oz feta cheese
2 oz crispy fried onion strings - optional
2 tbsp olive oil
1 tbsp balsamic vinegar
1 lemon - juiced
1 1/2 tbsp dijon mustard
1/4 tsp garlic powder
1 pinch salt

Steps:

  • Preheat oven to 300 degrees. Whisk egg white in a small bowl until foamy. Add pecans, sugar, and cinnamon and mix well. Spread out in a single layer on baking sheet. Cook at 300 degrees for about an hour, stirring every 15 minutes. If the pecans start browning too much remove from oven sooner. Allow to cool.
  • Increase heat in oven to 400 degrees. Cut stems and leaves from beets. Scrub beetroot well, Cover cutting board with parchment paper then slice off root and stem ends of each beet. Drizzle beets with olive oil, and sprinkle with salt and pepper. Wrap each beet individually in aluminum foil. Place on baking sheet and roast in 400 degree oven for one hour.
  • Remove beets from oven and allow to cool for about 30 minutes or until comfortable to the touch. Peel skin off cooked beets, then thinly slice or cube (keeping parchment paper on cutting board to prevent staining).
  • In a small bowl, mix olive oil, vinegar, lemon juice, dijon mustard, garlic powder and salt together well.
  • Pour half of the vinaigrette into the salad greens, mixing gently with your hands to lightly coat. Plate greens onto four salad plates.
  • Mix remaining vinaigrette into roasted beets. Layer beets on top of greens.
  • Sprinkle pecans and feta cheese over prepared salads. Top with crispy onions if desired.

CHOPPED BEET SALAD WITH FETA AND PECANS



Chopped Beet Salad with Feta and Pecans image

We used several varieties of beets -- including golden globe and Chioggia -- for a colorful salad, but you may use any variety you like.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

1/2 cup pecans
4 bunches small beets (16 to 20 beets)
3 tablespoons cider vinegar
3 tablespoons olive oil
4 ounces feta cheese, crumbled
2 tablespoons freshly chopped flat-leaf parsley, plus sprigs for garnish
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 350 degrees. Place pecans on a baking sheet, and toast until fragrant, about 10 minutes. Transfer to a bowl to cool. Coarsely chop, and set aside. Raise oven temperature to 450 degrees.
  • Trim greens and long roots from beets. Wrap in 2 to 3 aluminum-foil packets, dividing beets according to size. Place in oven, and roast until tender, 45 to 60 minutes, depending on size of beets. Using paper towels to protect your hands, wipe the skins from the beets. Cut into wedges, and transfer to a serving bowl.
  • Drizzle vinegar and olive oil over beets; toss to coat (beets can be made ahead). When ready to serve, add feta, parsley, pecans, and salt and pepper to taste; toss to combine. Garnish with parsley sprigs.

ROAST BEETROOT SALAD WITH FETA AND CANDIED PECANS



Roast Beetroot Salad with Feta and Candied Pecans image

Beetroot salad with feta and candied pecans is a delicious blend of sweet beets and pecans, with savory feta cheese and arugula. Topped with a light balsamic vinegar glaze is all that's needed for a perfect blend of flavors.

Provided by WholeLottaYum

Categories     Side Dishes

Time 45m

Number Of Ingredients 11

1 1/2 lbs (680g) beets, peeled, cut into 1 1/2" (38mm) pieces, and cooked
4 oz (113g) arugula
2+ oz (56g) crumbled feta cheese
3 Tbsp pecan halves (or caramelized pecans)
1 Tbsp butter
1 Tbsp sweetener (sugar or your no carb favorite)
3 Tbsp chopped fresh cilantro or parsley
1/4 tsp+ sea salt
1/4 tsp ground black pepper
2 Tbsp + 1/2 Tbsp+ olive oil- divided
1/2 Tbsp+ balsamic glaze (or balsamic vinegar)

Steps:

  • Roasting the beets
  • Toasting the pecans
  • Assembling the salad ingredients and drizzling with oil and vinegar

Nutrition Facts : Calories 218 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 19 milligrams cholesterol, Fat 12 grams fat, Fiber 5 grams fiber, Protein 6 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 313 milligrams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

ROASTED BEET SALAD WITH PECANS AND FETA



Roasted Beet Salad with Pecans and Feta image

This roasted beet salad with pecans and feta is almost guaranteed to turn beet haters into lovers! Beets roasted with oil and balsamic are served atop a bed of greens along with roasted pecans, feta, and balsamic vinaigrette in this tasty side.

Provided by Allison

Categories     Side Dish

Time 55m

Number Of Ingredients 16

4 medium-large or 8 small beets
1 tablespoon extra virgin olive oil (or good quality cooking oil of choice such as avocado, coconut, or ghee)
1 tablespoon balsamic vinegar
Pinch each fine sea salt, freshly ground black pepper, and garlic powder
3 tablespoons extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon freshly squeezed lemon juice
1 tablespoon maple syrup
1 teaspoon dijon mustard
1/4 teaspoon fine sea salt
Freshly ground black pepper, to taste
1 large garlic clove, minced
8 cups mixed greens, spinach, or chopped kale
1/4 cup dried cranberries or raisins
1/2 cup crumbled feta cheese (I like goat or sheep's milk feta the best)
1/2 cup pecan halves, toasted (see note)

Steps:

  • Preheat the oven to 400 degrees Fahrenheit. Peel the beets, chop off the stems, and cut into 1/2-inch cubes. Place in a bowl and toss with the oil, balsamic, salt, pepper, and garlic powder. Line a baking sheet with parchment paper, if desired. Transfer the beets to the baking sheet and roast for 30-40 minutes, until fork-tender. Set aside to cool.
  • Combine the oil, balsamic, lemon, maple syrup, salt, pepper, dijon, and garlic in a jar. Secure the lid and shake to combine.
  • Place the greens in a salad bowl. Top with the cranberries, pecans, feta, and roasted beets. Toss to combine and drizzle the dressing over individual portions. (This prevents the salad from becoming soggy.) If using kale, the method is slightly different because you'll need to massage the kale with the dressing. Chop the kale, place it in a bowl, and pour the dressing over top. Using your hands, "massage" the dressing into the kale until the leaves are bright green and tender. Then proceed with adding the cranberries, pecans, feta, and beets to the kale.

ROASTED BEET SALAD



Roasted Beet Salad image

Roasted beets with balsamic vinegar dressing.

Provided by JP4012K

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 2h10m

Yield 4

Number Of Ingredients 4

6 medium beets, trimmed and scrubbed
2 tablespoons aged balsamic vinegar
2 teaspoons real maple syrup
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Wrap beets loosely in aluminum foil and place on a rimmed baking sheet.
  • Roast in the preheated oven until easily pierced with a knife or skewer, 50 to 60 minutes. Unwrap and cool until easily handled, about 10 minutes. Peel beets and cut into chunks.
  • Mix vinegar and maple syrup together; season with salt and pepper. Pour over beets. Refrigerate until beets absorb the flavors, at least 1 hour. Serve cold.

Nutrition Facts : Calories 66.4 calories, Carbohydrate 15.1 g, Fat 0.2 g, Fiber 3.4 g, Protein 2 g, Sodium 136.9 mg, Sugar 11.4 g

ROASTED BEET, SHALLOT AND PECAN SALAD



Roasted Beet, Shallot and Pecan Salad image

Provided by Sherri Guggenheim

Categories     Salad     Leafy Green     Nut     Roast     Vegetarian     Pecan     Beet     Fall     Shallot     Lettuce     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 8

6 1/2 tablespoons olive oil
6 small unpeeled beets, scrubbed, tops trimmed
10 shallots, peeled
2/3 cup pecan halves
2 tablespoons red wine vinegar
1 large garlic clove, minced
2 small heads Boston lettuce, torn
2/3 cup crumbled Gorgonzola cheese (about 3 ounces)

Steps:

  • Preheat oven to 375°F. Brush large baking sheet with 1/2 tablespoon olive oil. Place beets on prepared baking sheet and roast beets 30 minutes. Add shallots to same sheet. Sprinkle beets and shallots with salt and pepper and roast 30 minutes. Push beets and shallots away from 1 corner of sheet and scatter pecans in corner. Roast beets, shallots and pecans until vegetables are tender and pecans are golden brown, about 6 minutes. Cool vegetables and pecans to room temperature, about 15 minutes.
  • Whisk remaining 6 tablespoons olive oil, vinegar and garlic in small bowl to blend. Season dressing to taste with salt and pepper.
  • Transfer pecans and shallots to large bowl and add lettuce. Peel and slice beets; add to salad. Toss salad with enough dressing to coat. Sprinkle with Gorgonzola cheese and serve.

More about "roasted beet salad with feta and toasted pecans recipes"

ROASTED BEET SALAD WITH SPINACH, FETA, AND TOASTED PECANS
roasted-beet-salad-with-spinach-feta-and-toasted-pecans image
Web Mar 28, 2016 1 golden beet, scrubbed and ends trimmed 2 tbsp olive oil 2 tbsp red wine vinegar 1 tbsp red onion, finely diced 1 tsp honey 1/2 tsp …
From fortheloveofcooking.net
Reviews 4
Estimated Reading Time 4 mins
Servings 4


BEET AND FETA SALAD WITH SWEET & SPICY ROASTED …
beet-and-feta-salad-with-sweet-spicy-roasted image
Web May 4, 2015 Roast beets until tender, about 1 hour. Set aside to cool. To make salad dressing: Blend grape seed oil, olive oil, honey, vinegar, garlic, oregano, mustard, salt and pepper in blender until thick and emulsified.
From food52.com


ROASTED BEET SALAD WITH FETA AND TOASTED PECANS – GF …
roasted-beet-salad-with-feta-and-toasted-pecans-gf image
Web Nov 14, 2019 Roasted Beet Salad with Feta and Toasted Pecans Place arugula on a dish and then add the beets, feta and nuts on top. Garnish with dill sprigs and drizzle with GFchow’s Classic Balsamic Dressing. …
From gfchow.com


ROASTED BEET SALAD WITH FETA & WALNUTS - KYLEE COOKS
roasted-beet-salad-with-feta-walnuts-kylee-cooks image
Web Jun 16, 2020 A healthy roasted beet salad with feta and roasted walnuts, drizzled with a homemade vinaigrette. The beets are the star of the show! Prep: 15 minutes Cook: 30 minutes Total : 2 hours 45 minutes …
From kyleecooks.com


ROASTED BEET SALAD WITH ORANGES & FETA CHEESE
roasted-beet-salad-with-oranges-feta-cheese image
Web Aug 22, 2018 Spread olive oil over clean, dry beets, sprinkle with salt and pepper and wrap individually in aluminum foil. Roast for 45 minutes or until beets are easily pierced with a fork. Cool and then chop into 1/2 to 3/4 …
From creative-culinary.com


OUR BEST BEET RECIPES INCLUDING PICKLED, ROASTED, AND SALADS
Web Feb 2, 2023 Recipes with beets are delicious, and roasting them unlocks deeper levels of sweetness. In fact, most beet recipes start with pickled or roasted beets, so mastering …
From bhg.com


CHOPPED BEET SALAD ROASTED WITH FETA EASY - WHITE ON RICE …
Web Clean and scrub the beets free of dirt. Place the beets in an oven safe dish and cover with aluminum foil. Bake for about 1 hour or until beets are tender when easily pierced …
From whiteonricecouple.com


ROASTED BEET SALAD WITH FETA CHEESE RECIPE - PAULA DEEN
Web Remove broiler tray from oven and coat with nonstick cooking spray. Replace tray and preheat broiler. After beets are drained place on coated broiler tray. Place under hot …
From pauladeen.com


ROASTED BABY BEET SALAD WITH FETA CHEESE - SAVOR THE BEST
Web Aug 20, 2022 Preheat oven to 400°F. Scrub the beets, trim off the tops but leave a 1-inch stub and most of the root tails. This will keep the beets from bleeding the good juices. …
From savorthebest.com


BEET SALAD WITH ARUGULA AND BALSAMIC VINAIGRETTE
Web Jan 30, 2018 Toast 1/2 cup pecans on a dry skillet, tossing frequently until golden and fragrant. Remove from heat and let cool. Transfer arugula to a large mixing bowl then …
From natashaskitchen.com


ROASTED BEET SALAD WITH FETA CHEESE | HEALTHY FITNESS MEALS
Web Jul 27, 2022 Place in a baking dish and rub with a generous pinch of salt, pepper, and 1 tablespoon of olive oil on all sides. Tightly cover the dish with aluminum foil, then bake at …
From healthyfitnessmeals.com


ROASTED BEET SALAD {WITH ARUGULA} - FEELGOODFOODIE
Web Aug 26, 2021 Once beets are cool enough to handle, wear gloves and use a paper towel to rub the skins off. Discard the skins and slices the beets into ½ inch thick slices. …
From feelgoodfoodie.net


ROASTED BEET AND FETA SALAD | CANADIAN LIVING
Web May 30, 2011 Wrap beets in double-thickness foil; roast on baking sheet in 425°F (220°C) oven until tender, about 45 minutes. Let cool enough to handle. Remove skins; cut beets …
From canadianliving.com


BAKED KALE SALAD WITH CRISPY QUINOA RECIPE | EATINGWELL
Web 16 hours ago Bake the quinoa on the lower rack for 15 minutes. Remove from the oven, stir and coat again with cooking spray. Bake until lightly browned and crisp, about 15 …
From eatingwell.com


BEETROOT AND FETA SALAD | THE PICKY EATER
Web Feb 5, 2023 Cut into wedges and add to a large bowl. Season Beetroots, Add To Baking Dish: Add the olive oil, salt and pepper to the mixing bowl. Toss the beetroot wedges …
From pickyeaterblog.com


ROASTED BEET SALAD WITH FETA | FOODBYMARIA RECIPES
Web Oct 25, 2022 3 cups oven-roasted beets 1 cup whipped feta can be made vegan or vegetarian 1/4 cup chopped toasted pistachios 1/4 cup fresh herbs like dill cilantro, …
From foodbymaria.com


ROASTED BEET SALAD WITH GOAT CHEESE & PISTACHIOS
Web Feb 24, 2021 ⅓ cup shelled toasted and salted pistachios, chopped, or ½ cup pepitas (green pumpkin seeds), toasted* 4 medium radishes, thinly sliced and roughly chopped …
From cookieandkate.com


30-MINUTE ROASTED SWEET POTATO SALAD RECIPE - COOK.ME RECIPES
Web Feb 10, 2023 To start, roast the sweet potatoes with a glug of olive oil and a pinch of salt. In the meantime, prepare the dressing. For the dressing, simply combine everything in a …
From cook.me


BALSAMIC ROASTED BEET SALAD RECIPE - FRUGAL MOM EH!
Web Feb 6, 2023 Directions: Preheat oven to 400 degrees Fahrenheit. Rub each beet with olive oil and place in a roasting pan. Cover with foil and bake for 50 minutes to an hour, or …
From frugalmomeh.com


Related Search