Roasted Broccoli And Carrots Recipes

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ROASTED BROCCOLI AND CARROTS



Roasted Broccoli and Carrots image

The best Roasted Broccoli and Carrots with Parmesan in the oven. Tender inside and crispy outside, this is the most delicious way to cook vegetables!

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 35m

Number Of Ingredients 9

6 medium carrots (peeled (about 10 ounces))
1 large head broccoli (cut into florets (about 3 cups florets))
1 1/2 teaspoons Italian seasoning
1/2 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
2 tablespoons extra-virgin olive oil
3 tablespoons finely grated Parmesan cheese (optional for serving)

Steps:

  • Preheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with non-stick spray.
  • If the carrots are thick, cut them in half lengthwise. Cut diagonally into 1 ½-inch thick slices, then place the carrots in the center of the baking sheet. Add the broccoli florets to the baking sheet with the carrots.
  • In a small bowl, stir together the Italian seasoning, salt, pepper, garlic powder, and onion powder. Drizzle the vegetables with the oil, then sprinkle on the spice mix. Toss to coat the vegetables evenly, then spread them into an even layer.
  • Place in the oven and roast for 20 minutes, until they are browned and tender, tossing once halfway through. Sprinkle with Parmesan. Enjoy hot.

Nutrition Facts : ServingSize 1 (of 4), Calories 119 kcal, Carbohydrate 12 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Fiber 4 g, Sugar 5 g

ROASTED BROCCOLI AND CARROTS RECIPE



Roasted Broccoli and Carrots Recipe image

Roasted Carrots and Broccoli, a super easy sheet pan roasted vegetable recipe with only 5 ingredients and ready in under 30 minutes. Your new favorite simple side dish or salad topper!

Provided by Kristina Todini, RDN

Categories     Salads + Side Dishes

Time 30m

Number Of Ingredients 5

1 pound carrots (washed and peeled)
1 pound broccoli (washed and destemmed)
2 whole garlic cloves (sliced thin)
2 tablespoons olive oil
1 pinch salt and pepper

Steps:

  • Prep oven: Preheat the oven to 400 degrees (200 C)
  • Prep vegetables: Wash broccoli and carrots. Cut stems from broccoli and separate florets into smaller, bite-size pieces. Cut stems from carrots and slice diagonally into 1-2 inch (3-5 cm) pieces.
  • Roast vegetables: Arrange the carrots and broccoli on a baking sheet and drizzle with olive oil, tossing the vegetables to completely cover with oil and sprinkle with sliced garlic, salt, and pepper. Place sheet pan in the oven and roast for 25 minutes, stirring halfway through to roast vegetables on all sides.
  • Serve vegetables: Remove pan from oven, arrange roasted broccoli and carrots on a plate and serve as a side dish or as a salad topping.

Nutrition Facts : ServingSize 1 serving, Calories 148 kcal, Carbohydrate 19 g, Fat 8 g, SaturatedFat 1 g, Sodium 126 mg, Protein 4 g, Fiber 6 g, Sugar 7 g, UnsaturatedFat 6 g

ROASTED BROCCOLI AND CARROTS WITH CARROT TOP PESTO



Roasted Broccoli and Carrots with Carrot Top Pesto image

Provided by Trisha Yearwood

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 16

1 head broccoli, cut into florets
1 bunch carrots with tops (about 6), peeled and cut into 1 inch chunks, tops reserved for the pesto
1 bunch carrots with tops (about 6), peeled and cut into 1 inch chunks, tops reserved for the pesto
3 cloves garlic, chopped
3 tablespoons olive oil
2 tablespoons sesame seeds
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
Carrot Top Pesto, recipe follows
1 1/4 cups carrot tops (from about 1 bunch of carrots)
3/4 cup fresh parsley leaves
1/4 cup roasted cashews
1 large clove garlic
1/2 cup extra-virgin olive oil
1/4 cup grated Parmesan
Kosher salt

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large bowl, toss the broccoli, carrots and garlic with the olive oil, sesame seeds and some salt and pepper until fully combined. Transfer to an ungreased baking sheet. Roast until lightly brown and just tender, about 25 minutes. Drizzle with the Carrot Top Pesto.
  • Place the leaves and stems from the carrot tops in a food processor with the parsley leaves, roasted cashews and garlic. Puree and then slowly drizzle in the extra-virgin olive oil while the machine is running. Add the grated Parmesan and kosher salt to taste. Puree until combined.

ROASTED SHEET TRAY VEGGIES RECIPE BY TASTY



Roasted Sheet Tray Veggies Recipe by Tasty image

Here's what you need: cauliflower, broccoli, large carrot, olive oil, kosher salt, black pepper, garlic

Provided by Pierce Abernathy

Categories     Sides

Yield 8 cups

Number Of Ingredients 7

1 head cauliflower, cut into florets
1 head broccoli, cut into florets
3 g large carrot, peeled and cut into rounds
3 tablespoons olive oil
1 teaspoon kosher salt
½ teaspoon black pepper
2 cloves garlic, minced

Steps:

  • Preheat the oven to 400°F (200˚C). Line a baking sheet with parchment paper.
  • Toss the cauliflower, broccoli, carrots, and olive oil together on the baking sheet until everything is well-coated. In a large bowl, season with salt, pepper, and garlic and toss to distribute.
  • Bake until the vegetables are tender and starting to brown, about 20 minutes. Once cooled, transfer to an airtight container and store in the fridge.
  • Enjoy!

Nutrition Facts : Calories 77 calories, Carbohydrate 6 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, Sugar 2 grams

BABY CARROTS 'N' BROCCOLI



Baby Carrots 'n' Broccoli image

"My husband and I eat this quick veggie side dish at least once a week. We enjoy it with just about any main course," reports Ally Fitzgerald of Alpharetta, Georgia. "It's a light easy way to get extra vegetables into your diet."

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1-1/2 cups fresh baby carrots
4 cups fresh broccoli florets
2 tablespoons olive oil
1 teaspoon Nature's seasoning blend
1 teaspoon garlic powder
1/2 teaspoon pepper

Steps:

  • In a large saucepan, bring 4 cups water to a boil; add carrots. Cover and simmer for 5 minutes; drain and pat dry., In an ungreased 15x10x1-in. baking pan, combine the carrots with remaining ingredients. Bake, uncovered, at 425° for 7-9 minutes or until vegetables are crisp-tender, stirring once.

Nutrition Facts : Calories 98 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 37mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED RED POTATOES WITH BROCCOLI, CARROTS AND PARMESAN



Roasted Red Potatoes with Broccoli, Carrots and Parmesan image

This roasted veggie dish is simplicity itself-just potatoes, broccoli and carrots drizzled with olive oil and topped with Parmesan.

Provided by My Food and Family

Categories     Home

Time 55m

Yield 24 servings, 1/2 cup each

Number Of Ingredients 6

3 lb. red fingerling potato es
1 lb. baby carrots
2 lb. broccoli crowns
1/4 cup KRAFT Shredded Parmesan Cheese
1/4 cup olive oil
season to taste

Steps:

  • Thoroughly wash the vegetables.
  • Cut potatoes in half or quarters to get bite-sized pieces.
  • Cut or break broccoli crowns into individual florets.
  • Place chopped potatoes, broccoli and carrots onto a baking sheet.
  • Drizzle the veggies with olive oil and then toss to coat.
  • Arrange veggies in a single layer on the baking sheet.
  • Season to taste.
  • Bake at 350 degrees for 40 minutes or until potatoes and carrots are fork-tender.
  • Sprinkle veggies with cheese and bake 5 minutes more.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

HONEY SAUTEED BROCCOLI & CARROTS



Honey Sauteed Broccoli & Carrots image

This is easy to put together and my kids eat it and ask for more. The secret here is to keep it simple.

Provided by Joel6538

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6

1 head broccoli, cut into florets
1 cup of pre-sliced carrot
3 garlic cloves, minced
1/4 cup honey
2 tablespoons water
1 tablespoon olive oil

Steps:

  • In a preheated, non-stick pan over medium heat get the olive oil hot.
  • Add the broccoli and carrots - saute for 3 minutes.
  • Add garlic and saute another 2 minutes.
  • add the water - this steams the broccoli a bit and adds some nice color.
  • After a few more minutes, the broccoli and carrots should still be crisp, but slightly tender.
  • Turn heat off and add the honey - mix well.
  • Serve immediately.

ROASTED BROCCOLI AND CARROTS RECIPE - (3.5/5)



Roasted Broccoli and Carrots Recipe - (3.5/5) image

Provided by hanley89

Number Of Ingredients 6

1 head broccoli, cut into florets
8 ounces baby carrots, trimmed and cut in half
4 cloves garlic, minced
1 tsp kosher salt
Black pepper to taste
1/4 cup Extra Virgin Olive oil

Steps:

  • 1. Preheat oven to 475 Toss broccoli and carrots with olive oil, garlic and salt and pepper 2. roast for 20 -25 minutes until tender, tossing every 10 minutes

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