ROASTED CAULIFLOWER WITH SPRING VEG & BARLEY SALAD
Roast cauliflower florets with olive oil and serve with a light barley salad for a refreshingly simple meat-free main
Provided by Georgina Fuggle
Categories Dinner, Lunch, Main course, Supper, Vegetable
Time 1h10m
Number Of Ingredients 14
Steps:
- Heat oven to 220C/200C fan/gas 7 and boil the kettle. Put the cauliflower in a large roasting tin and add 2 tbsp olive oil and a generous pinch of salt. Mix to coat, then roast for 20-30 mins, shaking the tin halfway through cooking.
- Meanwhile, put the barley in a small saucepan and cover with boiling water. Simmer for 10-15 mins until soft, then drain and allow to cool slightly before emptying into a large bowl. Heat the remaining olive oil in a medium frying pan and add the shallots and garlic. Fry gently for 5-10 mins until the shallots begin to caramelise, then add to the warm barley.
- Add the asparagus to a saucepan of boiling water and simmer for 3-4 mins. Remove with a slotted spoon and run under cold water - this prevents overcooking and retains the bright green colour. Roughly chop into 2cm lengths and add to the shallots and barley.
- Add the broad beans to the simmering water for 2-3 mins until the beans are just tender. Drain and run under cold water before popping the bright green beans from their skins. Add the beans and most of the lemon zest to the barley salad, then stir through the parsley and dill.
- Put the dressing ingredients in a jam jar with a pinch of salt, shake together and pour over the barley salad just before serving. In a separate bowl, mix together the yogurt and dill.
- Season the cauliflower with black pepper, and serve with the barley salad and the dill yogurt and lemon wedges on the side.
Nutrition Facts : Calories 448 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 8 grams sugar, Fiber 11 grams fiber, Protein 15 grams protein, Sodium 0.4 milligram of sodium
ROASTED CAULIFLOWER SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 35m
Yield 12 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 450 degrees F.
- Toss together the cauliflower florets, olive oil, salt and pepper and divide between 2 baking sheets. Roast until the cauliflower is deep golden, 18 to 20 minutes. Allow to cool.
- Meanwhile, in a dry saute pan over medium heat, toast the pine nuts until lightly toasted, 4 to 5 minutes. Transfer to the baking sheets with the cauliflower.
- Next, place the pesto and champagne vinegar in a small mason jar. Screw on the lid and shake until well combined.
- Place the baby greens onto a large platter, top with the cooled cauliflower and pine nuts and then scatter the olives and parsley over the top. Just before serving, drizzle over the dressing and toss.
ROASTED CAULIFLOWER SALAD RECIPE BY TASTY
Here's what you need: cauliflower, large carrots, ground cumin, paprika, kosher salt, black pepper, olive oil, medium red onion, fresh italian parsley, tahini, garlic, lemon juice, water, olive oil, kosher salt, pepper
Provided by Kiano Moju
Categories Dinner
Yield 4 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a large bowl, combine the cauliflower, carrots, cumin, paprika, salt, pepper and olive oil. Toss until well-coated.
- Spread the vegetables on the baking sheet in a single layer and roast for 20-25 minutes, until the carrots are tender.
- Make the dressing: In a medium bowl, whisk together the tahini, garlic, lemon juice, and water. While whisking, slowly drizzle in the olive oil until the dressing is emulsified. Season with salt and pepper.
- In a large bowl, mix together the onion and parsley. Add the roasted cauliflower and carrots, and toss well.
- Drizzle the salad with the dressing, then serve.
- Enjoy!
Nutrition Facts : Calories 305 calories, Carbohydrate 17 grams, Fat 25 grams, Fiber 6 grams, Protein 6 grams, Sugar 5 grams
More about "roasted cauliflower with spring veg barley salad recipes"
ROASTED CAULIFLOWER WITH SPRING VEG & BARLEY SALAD …
From newideafood.com.au
ROASTED CAULIFLOWER, SWEET POTATO AND BARLEY SALAD
From ricardocuisine.com
4/5 (11)Total Time 55 minsCategory Main Dishes
COLD ROASTED VEGETABLE SALAD RECIPE (2022) EASY VEGAN GUIDE
From kathysvegankitchen.com
ROASTED CAULIFLOWER AND FARRO SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
ROASTED CAULIFLOWER WITH SPRING VEG & BARLEY SALAD | RECIPE | BARLEY ...
From pinterest.co.uk
ROASTED CAULIFLOWER SALAD WITH LEMON HERB DRESSING - PROPERFOODIE
From properfoodie.com
ROASTED CAULIFLOWER SALAD RECIPE - KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
CAULIFLOWER SALAD RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
ROASTED CAULIFLOWER SALAD RECIPE | RECIPES FROM A PANTRY
From recipesfromapantry.com
WARM CAULIFLOWER AND HERBED BARLEY SALAD RECIPE - BON …
From bonappetit.com
ROASTED CAULIFLOWER SALAD – MAKING THE MOST OF VEGETABLES!
From passionateaboutbaking.com
ROASTED SWEET POTATO, CAULIFLOWER, AND BARLEY SALAD - FITNESS …
From fitnessblender.com
WARM ROASTED CAULIFLOWER AND BARLEY FALL SALAD
From naturalpath.net
ROASTED CAULIFLOWER SALAD - THE CONSCIOUS PLANT KITCHEN
From theconsciousplantkitchen.com
BARLEY, ROASTED CAULIFLOWER, ALMOND AND FETA SALAD RECIPE - GOOD …
From goodfood.com.au
ROASTED CAULIFLOWER SALAD WITH WALNUTS RECIPE - EATINGWELL
From eatingwell.com
ROASTED CAULIFLOWER WITH SPRING VEG & BARLEY SALAD – COOKER APP
From cookerapp.com
ROASTED CAULIFLOWER WITH SPRING VEG & BARLEY SALAD RECIPE | EAT …
From eatyourbooks.com
ROASTED CAULIFLOWER WITH SPRING VEG & BARLEY SALAD
From crecipe.com
ROASTED CAULIFLOWER AND GRAIN SALAD RECIPE | HOLLAND & BARRETT
From hollandandbarrett.com
ROASTED CAULIFLOWER SALAD WITH CREAMY HONEY MUSTARD VINAIGRETTE.
From halfbakedharvest.com
CURRY ROASTED CAULIFLOWER SALAD WITH CHICKPEAS AND SWEET POTATOES
From wellplated.com
ROASTED CAULIFLOWER SALAD WITH GARLIC YOGHURT DRESSING - RECIPE …
From recipewinners.com
ROASTED CAULIFLOWER SALAD RECIPE - NO SPOON NECESSARY
From nospoonnecessary.com
ROASTED CAULIFLOWER AND LETTUCE SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
HEARTY BARLEY AND CAULIFLOWER SALAD WITH MANCHEGO AND SALAMI …
From realsimple.com
WHOLE ROASTED CAULIFLOWER WITH GRAVY - KARISSA'S VEGAN KITCHEN
From karissasvegankitchen.com
ROASTED CAULIFLOWER SALAD WITH BARLEY & CRUNCHY CHIPOTLE ALMONDS
From theflexitarian.co.uk
ROASTED CAULIFLOWER WITH SPRING VEG & BARLEY SALAD RECIPE
From crecipe.com
WARM CAULIFLOWER AND HERBED BARLEY SALAD - INQUIRINGCHEF.COM
From inquiringchef.com
ROASTED CAULIFLOWER, SWEET POTATO AND BARLEY SALAD - RECIPES LIST
From recipes-list.com
ROASTED CAULIFLOWER SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
ROASTED CAULIFLOWER SALAD WITH LEMON TAHINI DRESSING
From budgetbytes.com
BARLEY SALAD WITH ROASTED VEG & TAHINI DRESSING - FAMILY-FRIENDS …
From family-friends-food.com
ROASTED CAULIFLOWER AND SPICY TROUT SALAD - RICARDO
From ricardocuisine.com
10 BEST VEGAN CAULIFLOWER SALAD RECIPES | YUMMLY
From yummly.com
ROASTED CAULIFLOWER WITH SPRING VEG & BARLEY SALAD | RECIPE | BARLEY ...
From pinterest.com
OVEN ROASTED CAULIFLOWER SWEET POTATO BARLEY SALAD | RECIPE
From pinterest.ca
ROASTED CAULIFLOWER WITH VEGGIE BAGNA CAUDA RECIPE - DELICIOUS.
From deliciousmagazine.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love