Roasted Fresh Vegetable Enchiladas Recipes

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ROASTED VEGETABLE ENCHILADAS



Roasted Vegetable Enchiladas image

Before you start, roll a tortilla and make sure it will fit with your baking dish. I call for small ones, but the size can vary a lot depending on whether you use flour or corn and the brand. This recipe was updated and streamlined in October 2020.

Provided by Amy Palanjian

Categories     Dinner

Time 55m

Number Of Ingredients 10

2 cups sweet potato ((or butternut squash and/or carrot diced))
1/2 cup onion ((peeled and diced))
1 teaspoon olive oil
1 cup fully cooked brown rice
14.5- ounce can white, pinto, or black beans
1/2 cup mild salsa
1/2 teaspoon salt
8-10 ounces mild enchilada sauce
8 small flour or corn tortillas ((slightly warmed))
1/2-1 cup shredded cheddar cheese

Steps:

  • Preheat the oven to 375 degrees F. Place the vegetables onto a rimmed baking sheet. Toss with olive oil and roast for 20-25 minutes or until tender.
  • Place the roasted vegetables into the bowl of a food processor. Add the brown rice, beans, salsa, and salt. Roughly puree.
  • Pour a small amount of enchilada sauce to thinly coat the bottom of an 9x13-inch (or 3 quart) baking dish.
  • Spoon about 1/3 cup filling into each tortilla, fold over, and roll up. Place seam down in the prepared baking dish.
  • Continue until you run out of the filling, packing the rolled tortillas next to each other tightly.
  • Top with the remaining enchilada sauce and the cheese-using as much or as little as you like-and bake for 15-18 minutes or until the cheese is melted and the enchiladas are warmed through.
  • Serve with sour cream or additional salsa, if desired.

Nutrition Facts : Calories 344 kcal, Sugar 8 g, Sodium 1036 mg, Fat 7 g, SaturatedFat 3 g, Carbohydrate 58 g, Fiber 7 g, Protein 13 g, Cholesterol 10 mg, UnsaturatedFat 4 g, ServingSize 1 serving

ROASTED VEGETABLE ENCHILADAS



Roasted Vegetable Enchiladas image

Delicious roasted veggies overflow in these enchiladas.

Provided by Ali

Time 50m

Number Of Ingredients 14

1 yellow squash, cut into 1/2-inch pieces
1 red pepper, cut into 1/2-inch pieces
1 medium red onion, roughly chopped
1 medium sweet potato, cut into 1/2-inch pieces
1 small head broccoli, roughly chopped
1 small head cauliflower, roughly chopped
1 (8 oz.) container button mushrooms, halved or quartered
2 Tbsp. olive oil
salt and black pepper
8 tortillas (use whichever kind you'd like)
1 1/2 cups red enchilada sauce, homemade or store-bought
2 cans black beans, drained and rinsed
2 cups Mexican shredded cheese
optional garnishes: fresh cilantro, chopped avocado, pico de gallo, sour cream

Steps:

  • Preheat oven to 400 degrees F. Line a large baking sheet with aluminum foil.
  • In a large bowl, toss together the yellow squash, red pepper, red onion, sweet potato, broccoli, cauliflower, mushrooms and olive oil until evenly mixed. Season generously with salt and black pepper. Spread the mixture out evenly onto the covered baking sheet. (Vegetables should be mostly in a single layer. If your baking sheet is small, you may need to spread these out over two baking sheets.)
  • Bake for 30 minutes, or until the edges of the vegetables begin to crisp and they are tender. Remove and set aside to cool. Reduce oven heat to 350 degrees.
  • Meanwhile, prepare your enchilada assembly line. Lay a tortilla on a flat work surface, then spread the top of it with a generous few tablespoons of enchilada sauce. Sprinkle down the center with black beans, shredded cheese, and then lots of roasted veggies. Roll the tortilla up to close, then place it seam-side-down in a greased 9×13-inch baking dish. Repeat with remaining ingredients. Then spread any remaining enchilada sauce on top of the enchiladas in the dish.
  • Bake at 350 degrees for 20 minutes. Then remove dish and sprinkle extra cheese on top, and bake for 5-10 minutes more until the cheese has melted and the tortillas begin to brown slightly around the edges. Remove from oven and serve immediately, with garnishes if desired.

ROASTED VEGETABLE ENCHILADAS



Roasted Vegetable Enchiladas image

We haven't tried this yet, but I wanted to post it for ZWT8. Filled with bell peppers, pinto beans, mushrooms, and onions, these colorful enchiladas can be mostly made ahead - perfect for entertaining. Pass some crumbled queso fresco, chopped fresh cilantro, and diced avocado at the table.

Provided by Paris D

Categories     One Dish Meal

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 20

1 poblano peppers or 1 green bell pepper
2 teaspoons extra virgin olive oil
1 1/4 cups yellow onions, chopped
3 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon paprika
1/8 teaspoon ground chipotle chile pepper
8 ounces tomatoes, roughly chopped, plus diced tomato for garnish
1 cup vegetable broth
1/2 cup fresh cilantro (packed)
3 bell peppers (1 each red, yellow and orange)
8 ounces cremini mushrooms, diced
3/4 cup red onion, diced
4 1/2 teaspoons extra virgin olive oil
1/4 teaspoon salt
fresh ground pepper, to taste
1 (15 ounce) can pinto beans, rinsed
12 corn tortillas, 6-inch

Steps:

  • Preheat oven to 425 degrees F.
  • To prepare sauce: Roast poblano (or bell) pepper directly over the flame of a gas burner, turning frequently with tongs, until evenly charred. (Alternatively, char under the broiler, turning once or twice, for 5 to 7 minutes total.) Transfer to a deep bowl, cover with plastic wrap, and set aside to steam for 10 minutes.
  • Meanwhile, heat 2 teaspoons oil in a medium saucepan over medium heat. Add yellow onion, garlic, 1 teaspoon salt, cumin, chili powder, paprika and ground chipotle (if using) and cook, stirring, until the vegetables have softened, about 5 minutes. Remove from the heat.
  • Peel the pepper, discard the stem and seeds, and chop. Add to the saucepan along with chopped tomatoes, broth and chopped cilantro.
  • Return to medium heat and cook, uncovered, at a steady simmer, until the liquid has reduced slightly and the tomatoes have broken down, 10 to 15 minutes.
  • Transfer to a blender and puree. (Use caution when pureeing hot liquids.).
  • To prepare filling: While the sauce simmers, place bell peppers, mushrooms and red onion in a single layer on a rimmed baking sheet. Drizzle with 4 1/2 teaspoons oil and sprinkle with 1/4 teaspoon salt and pepper. Roast, stirring halfway through, until the vegetables are tender and browned in spots, about 15 minutes total. Transfer to a large bowl and stir in beans. Reduce oven temperature to 375 degrees.
  • To prepare enchiladas: Spread 1/2 cup of the sauce in a 9-by-13-inch baking dish. Place a skillet over medium heat. Coat both sides of a tortilla with cooking spray. Heat in skillet for 5 to 10 seconds per side, adjusting the heat if the pan gets too hot. Spread 1/3 cup of the filling and 1 tablespoon of the sauce down the middle of the tortilla and roll it up to enclose the filling. Place seam-side down in the baking dish. Repeat with the remaining tortillas, filling and sauce. Spread the remaining sauce and filling over the enchiladas.
  • Bake, uncovered, until hot, about 15 minutes. Serve garnished with diced fresh tomato and cilantro leaves, if desired.

Nutrition Facts : Calories 308.6, Fat 7.3, SaturatedFat 1.1, Sodium 521.1, Carbohydrate 52.9, Fiber 12.8, Sugar 6.1, Protein 12

ROASTED VEGETABLE ENCHILADAS



Roasted Vegetable Enchiladas image

See how easily vegetables roasted in zesty Italian dressing create a wonderfully flavored medley for these easy baked Roasted Vegetable Enchiladas. These Roasted Vegetable Enchiladas are sure to be crowd pleasers.

Provided by My Food and Family

Categories     Thanksgiving Recipes

Time 1h30m

Yield 12 servings

Number Of Ingredients 11

1 eggplant, coarsely chopped
2 red peppers
2 small zucchini, coarsely chopped
1 large onion, chopped
2 fresh jalapeño peppers
4 cloves garlic
1/4 cup KRAFT Zesty Italian Dressing
1-1/2 cups KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese, divided
1/2 cup water
12 corn tortillas (6 inch)
2 Tbsp. chopped fresh cilantro

Steps:

  • Heat oven to 425°F.
  • Cover rimmed baking sheet with foil; spray with cooking spray. Toss vegetables and garlic with dressing; spread onto prepared baking sheet. Bake 30 min., turning after 10 min.; cool. Remove garlic cloves; set aside. Peel peppers; discard seeds. Coarsely chop peppers; combine with remaining roasted vegetables.
  • Combine 2 cups vegetable mixture and 1/2 cup cheese; set aside. Blend water, garlic and remaining vegetable mixture in blender until smooth.
  • Reduce oven temperature to 350°F. Spread 1 cup vegetable purée onto bottom of 13x9-inch baking dish sprayed with cooking spray. Heat tortillas, 1 at a time, in skillet to soften. Spoon about 3 Tbsp. chopped vegetable mixture down center of each tortilla; roll up. Place, seam sides down, in prepared baking dish; top with remaining vegetable purée and cheese. Cover.
  • Bake 25 min. or until enchiladas are heated through and cheese is melted. Sprinkle with cilantro.

Nutrition Facts : Calories 140, Fat 4.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

STACKED ROASTED VEGETABLE ENCHILADAS



Stacked Roasted Vegetable Enchiladas image

This is a very versatile recipe from Perry's Plate. Feel free to switch out the vegetables or cheese for those you like, add some beans or shredded chicken if your family is particularly carnivorous, or even use flour tortillas if you don't have (or like) corn. If you don't like spicy, make sure to use mild salsa since there is a lot of it.

Provided by sofie-a-toast

Categories     One Dish Meal

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 poblano chile, cut into matchsticks
2 red bell peppers, cut into matchsticks
1/2 head cauliflower, cut into 1/2-inch chunks
1 small sweet potato, peeled and cut into 1/2-inch cubes (about 1 1/2 cups)
1 medium onion, halved and slivered
1 cup corn kernel (fresh or frozen)
3 tablespoons heat-safe oil (like grapeseed or coconut)
1 1/2 teaspoons ground cumin
2 garlic cloves, minced
salt and black pepper
1/2 cup chopped fresh cilantro
2 cups salsa or 2 cups pico de gallo
2 ounces baby spinach leaves (about 2 big handfuls)
9 -10 corn tortillas, halved
2 cups shredded cheese (I used a cheddar-Monterey Jack blend)
sour cream
thinly sliced scallion, for garnish, if desired

Steps:

  • Preheat the oven to 425 degrees F. Lightly oil a large shallow roasting pan or rimmed cookie sheet.
  • Place poblanos, red bell peppers, cauliflower, sweet potato, onion, and corn kernels onto cookie sheet. Drizzle olive oil and sprinkle the cumin and minced garlic over top. Add a generous pinch or two of salt and black pepper, then use your hands to mix everything together. After everything is coated well, spread the vegetables evenly in the pan. Roast for 30-40 minutes until vegetables are tender and begin to brown in spots. Stir or shake the pan every 10 minutes for even roasting. Remove pan from oven and reduce oven temperature to 350 degrees F.
  • Prepare an 8x8x2 or 9x9x2-inch square baking pan with nonstick spray. In a small bowl, stir the cilantro into the salsa. Spread 1/4 cup of salsa into the bottom of the baking pan. Add a layer of tortilla pieces, to completely cover the salsa. Top with 1/3 of the vegetables, a handful of spinach, and 1/3 of the cheese. Make a second layer of tortilla, salsa, vegetables, spinach, and cheese. Top with with a layer of tortillas, salsa, vegetables, and cheese. Cover with aluminum foil.
  • Bake for 20 minutes. Remove the foil and bake another 10 minutes, until cheese is melted and everything is heated through.
  • Let it sit for 5 minutes and cut into squares. Serve with sour cream and a sprinkle of sliced scallions.

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