Roasted Halibut With Asparagus And A Caper And Butter Sauce Recipes

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LEMON CAPER BUTTER SAUCE



Lemon Caper Butter Sauce image

This simple lemon caper butter sauce is the perfect accompaniment to sauteed sole.

Provided by Chef John

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 15m

Yield 1

Number Of Ingredients 6

1 tablespoon capers
½ teaspoon butter
2 lemons, juiced
salt and ground black pepper to taste
2 tablespoons cold butter
1 teaspoon chopped fresh savory

Steps:

  • Crush capers in a small bowl with the back of a spoon.
  • Melt 1/2 teaspoon butter in a skillet over medium-high heat until the butter foams and is golden; saute capers until fragrant, about 15 seconds. Add lemon juice, bring to a simmer, and cook, stirring frequently, until liquid is reduced by one-third, 1 to 3 minutes. Season with salt and pepper. Remove from heat.
  • Stir cold butter and savory into lemon mixture, stirring constantly until butter is completely melted and sauce is shiny and thick, about 1 minute.

Nutrition Facts : Calories 269.1 calories, Carbohydrate 24.6 g, Cholesterol 66.4 mg, Fat 25.8 g, Fiber 10.9 g, Protein 3.2 g, SaturatedFat 16 g, Sodium 594.7 mg, Sugar 0.1 g

CAPERS AND HALIBUT



Capers and Halibut image

This is a very easy seared halibut with a buttery wine and caper sauce! It takes hardly any time at all to make, but it is sure to leave a lasting impression.

Provided by Barbara Tantrum

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 25m

Yield 4

Number Of Ingredients 7

1 tablespoon olive oil
2 (8 ounce) steaks halibut
½ cup white wine
1 teaspoon chopped garlic
¼ cup butter
salt and pepper to taste
3 tablespoons capers, with liquid

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Fry the halibut steaks on all sides until nicely browned. Remove from pan, and set aside.
  • Pour the wine into the pan, and use a spatula to scrape any browned bits from the bottom. Let the wine reduce to almost nothing, then stir in the garlic, butter and capers. Season with salt and pepper to taste. Let the sauce simmer for a minute to blend the flavors.
  • Return the steaks to the pan, and coat them with sauce. Cook until fish flakes easily with a fork. Serve fish immediately with the sauce from the pan poured over it.

Nutrition Facts : Calories 284.3 calories, Carbohydrate 1.4 g, Cholesterol 72.1 mg, Fat 17 g, Fiber 0.2 g, Protein 24.2 g, SaturatedFat 7.8 g, Sodium 337 mg, Sugar 0.3 g

BUTTER-ROASTED HALIBUT WITH CHARRED WHITE ASPARAGUS



Butter-roasted halibut with charred white asparagus image

This gorgeous pan-roasted halibut is perfect if you're planning a special dinner for 2.

Provided by Olivia Burt

Categories     Main course

Yield Serves 2

Number Of Ingredients 18

250g/9oz unsalted butter
2 banana shallots, peeled and finely chopped
1 garlic cloves, finely chopped
250ml/9fl oz brown chicken stock
2 x 150g/5½oz halibut fillets, skin removed
10g/⅓oz kosher salt
2 tbsp rapeseed oil
40g/1½oz unsalted butter
rock salt
125g/4½oz unsalted butter
2 sprigs lemon verbena (or mint)
2 white asparagus spears, peeled and cut in half lengthways
1 yellow courgette, sliced into ribbons on a mandolin
50g/1¾oz rock samphire
1 tbsp fennel fronds
6 cornflowers
1 tbsp small lemon verbena leaves
50ml/2fl oz wild garlic oil (or good quality olive oil/cold-pressed rapeseed oil)

Steps:

  • To make the butter sauce, heat a little of the butter in a saucepan and sweat the shallots and garlic for 5 minutes. Pour in the stock, then add the butter a cube at a time, whisking constantly to emulsify the two. Keep going until all of the butter is incorporated and the sauce is smooth.
  • To make the halibut, lightly salt the halibut fillet with the kosher salt. Heat the oil in a small nonstick frying pan until smoking hot and place the fish in the pan, presentation side down. When the fish is golden, add the butter to the pan and foam the butter until it turns golden brown, then flip the fish over and baste in the butter for approximately 1 minute. Remove the fish from the pan and leave to rest.
  • To make the garnish, you'll need to make a butter emulsion. Bring 250ml/9fl oz of water to the boil in a small saucepan and add the butter. Blend with a hand blender until the mixture is emulsified. Add the lemon verbena and leave to infuse for a couple of minutes.
  • Cook the white asparagus in the emulsion for 2-3 minutes until tender, then blowtorch the cut sides until lightly charred. Cut the asparagus on the diagonal and reserve until ready to plate.
  • Dip the courgette ribbons briefly in the emulsion, then remove and set aside until ready to plate.
  • To serve, place the fish of the right-hand side of the plate and season with some rock salt. Start to build up the garnish on the other side of the plate, interlacing the waves of the courgette ribbons with the white asparagus to create height and colour contrast. Finish off with fresh herbs and flowers. Pour the sauce over the garnish and then finish with the wild garlic oil. Serve immediately.

PAN-ROASTED HALIBUT WITH PROSCIUTTO AND ASPARAGUS



Pan-Roasted Halibut with Prosciutto and Asparagus image

Provided by Tyler Florence

Categories     main-dish

Time 45m

Yield 2 servings

Number Of Ingredients 13

1/2 cup all-purpose flour
Kosher salt and freshly ground black pepper
Two 6-ounce halibut fillets
Extra-virgin olive oil, for cooking and drizzling
3 tablespoons unsalted butter
2 slices prosciutto, cut into strips
1/2 cup white wine
Juice of 1 lemon
2 teaspoons capers
2 tablespoons chopped fresh flat-leaf parsley plus whole sprigs, for garnish
1 bunch (about 6 ounces) asparagus, trimmed
3 cups arugula
2 ounces Parmesan

Steps:

  • Preheat the oven to 375 degrees F.
  • Put the flour on a deep plate or in a shallow bowl and season well with salt and pepper. Dredge the fish in the flour. Put a large skillet over medium-high heat, add 1 tablespoon oil and 1 tablespoon butter and get the skillet hot. Add the fish and cook until browned on 1 side, 2 to 3 minutes. At the same time, add the prosciutto and cook, stirring, to brown. Then flip the fish, transfer the skillet to the oven and roast until the fish is just cooked through, about 10 minutes.
  • Remove the fish to 2 plates. Dump the prosciutto out onto paper towels to drain. Put the skillet back over medium heat. Add another tablespoon olive oil, the white wine, half the lemon juice, the capers, the remaining 2 tablespoons butter and the parsley and bring to a boil. Add the asparagus and cook until just tender, about 2 minutes. Season with salt and pepper to taste.
  • Meanwhile, add arugula to a bowl. Dress with the remaining lemon juice and olive oil to taste. Season with salt and pepper. Shave Parmesan over the arugula and toss lightly.
  • Pour the sauce over the fish, top with the prosciutto and asparagus and serve with the arugula salad on top. Enjoy!

ROASTED HALIBUT WITH ASPARAGUS AND A CAPER AND BUTTER SAUCE



Roasted halibut with asparagus and a caper and butter sauce image

Halibut is a delicious, firm-textured flat fish. Take care not to overcook it as it will dry out and spoil the texture.

Provided by James Martin

Categories     Main course

Yield Serves 2

Number Of Ingredients 7

160g/5¾oz unsalted butter
2 x 150-200g/5½-7oz halibut steaks (on the bone)
1 shallot, finely chopped
2 tbsp baby capers
1 blood orange, juice only
2 tbsp fresh parsley, finely chopped
1 bunch asparagus

Steps:

  • Preheat the oven to 220C/425F/Gas 7.
  • Heat 50g/1¾oz of the butter in an ovenproof frying pan set over a medium to high heat. When the butter is foaming, add the fish and transfer to the oven for 6-8 minutes, or until cooked through.
  • Heat another frying pan and add the remaining butter. When the butter is foaming, add the shallots and cook for a few minutes until softened.
  • Once the butter is a nut-brown colour, add the capers, orange juice and parsley. Remove from the heat.
  • In the meantime, blanch the asparagus in a pan of boiling water until tender.
  • To serve, place the asparagus in the centre of serving plates and top with the halibut. Drizzle the caper and butter sauce over and around the plate.

SLOW-ROASTED HALIBUT WITH ASPARAGUS AND SALSA GENOVESE



Slow-Roasted Halibut with Asparagus and Salsa Genovese image

Provided by Michael Chiarello : Food Network

Categories     main-dish

Time 25m

Yield 10 servings

Number Of Ingredients 15

1/3 cup extra-virgin olive oil, divided
12 halibut fillets, about 6 ounces each, skinned
Sea salt, preferably gray salt and freshly ground black pepper
10 tablespoons dry white wine
5 tablespoon unsalted butter
3 tablespoons salsa mixed with 1 tablespoon extra-virgin olive oil, recipe follows
1 pound green olives, pitted
1/4 cup pine nuts, toasted
1/4 cup chopped fresh Italian flat-leaf parsley
1/4 cup chopped fresh basil leaves
2 teaspoon chopped fresh thyme leaves, optional
1 teaspoon grated lemon zest
1 tablespoon minced capers, rinsed before mincing
2 small clove garlic, minced
3/4 cup extra-virgin olive oil , plus more for storing

Steps:

  • Preheat the oven to 300 degrees F.
  • Put 1 1/2 tablespoons of the olive oil in a shallow baking dish. Place the fish fillets in the baking dish and turn to coat them with the oil. Season with salt and pepper, to taste. Spoon the wine around the fish. Bake until the fish just flakes, about 20 minutes.
  • Whisk a tablespoon or 2 of the juices from the baking dish into the salsa and oil mixture to thin and flavor it, then spoon the sauce over the fish. Serve at once.
  • Add all the ingredients except for the olive oil and pulse until nearly pureed. With the machine running, add 6 tablespoons olive oil through the feed tube, pureeing until the mixture is almost smooth. Taste and adjust the seasoning.
  • Refrigerate in an airtight container with a thin film of olive oil on top to protect it from oxidizing. The flavors will stay lively for 2 to 3 days.

BAKED PACIFIC HALIBUT WITH LEMON CAPER BUTTER



Baked Pacific Halibut With Lemon Caper Butter image

Simply wonderful. Recipe from "Return to Sunday Dinners" by Russell Cronkhite, a world renowned chef.

Provided by goushiangirl

Categories     Halibut

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup unsalted butter
1 tablespoon capers, minced
2 tablespoons green onions, minced
2 tablespoons fresh lemon juice
6 halibut fillets (about 6 ounces each)
1 teaspoon coarse salt
3 tablespoons Dijon mustard
1 1/2 cups fresh white breadcrumbs
1 tablespoon fresh parsley, chopped
2 lemons, halved

Steps:

  • Adjust rack to center of oven and preheat to 400°F
  • Combine butter, capers, onion and lemon juice in food processor and pulse to blend. Set aside.
  • Place each halibut fillet on dry surface and sprinkle with salt.
  • Smear tops and sides of fillets with mustard and coat with bread crumbs and parsley.
  • Coat bottom of baking pan with half of the lemon-caper butter. Place fillets skin side down in pan and dot each fillet with remaining lemon-caper butter.
  • Bake until crusty and golden on the outside and moist and flaky in the middle, 15-20 minutes.
  • Carefully transfer baked fish to warm platter. Squeeze the lemons into the butter and drippins left of baking sheet and transfer to small bowl. Whisk together thoroughly and pour over fish. Serve immediately.

Nutrition Facts : Calories 625.3, Fat 25.4, SaturatedFat 11.2, Cholesterol 171.1, Sodium 814, Carbohydrate 10.8, Fiber 2.3, Sugar 0.9, Protein 86.7

BAKED HALIBUT WITH TOMATO CAPER SAUCE



Baked Halibut With Tomato Caper Sauce image

This is a pungent tomato sauce that I learned to make in Provence. It goes well with any type of robust fish.

Provided by Martha Rose Shulman

Categories     dinner, weekday, sauces and gravies, main course

Time 1h

Yield Serves 6

Number Of Ingredients 16

1 tablespoon extra virgin olive oil
1/2 medium onion, finely chopped
4 plump garlic cloves, minced or mashed in a mortar and pestle
1/4 cup capers, drained, rinsed and finely chopped or mashed with the garlic in a mortar and pestle
2 pounds tomatoes, peeled, seeded and finely chopped, or 1 28-ounce can diced tomatoes with juice
Salt, preferably kosher salt
freshly ground pepper to taste
Pinch of sugar
1 teaspoon chopped fresh thyme leaves
1 tablespoon slivered fresh basil leaves
1 recipe tomato-caper sauce, above
6 6-ounce halibut fillets (Choose Pacific halibut over Atlantic halibut. According to the Environmental Defense Fund and the Blue Ocean Institute, Pacific halibut fisheries have been properly managed, but they are overfished in the Atlantic.)
Salt, preferably kosher salt
freshly ground pepper
1 tablespoon extra-virgin olive oil
6 lemon slices

Steps:

  • Heat the olive oil in a large, heavy skillet over medium heat, and add the onion. Cook, stirring often, until tender, three to five minutes, and add the garlic and the capers. Cook, stirring, for three to five minutes, until the onion has softened thoroughly and the mixture is fragrant. Add the tomatoes, salt, pepper and a pinch of sugar. Stir in the thyme, bring to a simmer and cook, stirring often, for 15 to 20 minutes, until the sauce is thick and fragrant. Taste and adjust seasonings. Serve hot or cold.
  • Make the sauce as directed and keep warm.
  • Preheat the oven to 450 degrees. Oil a baking dish large enough for the fish to lie flat. Season the fish with salt and pepper, and arrange in the baking dish. Drizzle the olive oil over the fillets, and place a round of lemon on each one. Cover the dish tightly with foil, and place in the oven. Bake 15 minutes. Check the fish; if you can cut into it with a fork, it is done. If it doesn't yield, (halibut fillets tend to be thick can take time to cook), cover and return to the oven for five minutes. Remove from the oven, and check again. Remove the lemon slices from the fish.
  • Place a spoonful of sauce on each plate, and place a piece of fish partially on top. Spoon some of the liquid from the baking dish over the fish. If you wish, top the fish with another spoonful of sauce, garnish with basil leaves and serve.

Nutrition Facts : @context http, Calories 254, UnsaturatedFat 5 grams, Carbohydrate 15 grams, Fat 8 grams, Fiber 6 grams, Protein 34 grams, SaturatedFat 1 gram, Sodium 984 milligrams, Sugar 6 grams

ROASTED HALIBUT WITH GARLIC SAUCE



Roasted Halibut with Garlic Sauce image

Provided by Ruth Cousineau

Categories     Fish     Garlic     Roast     Quick & Easy     Mayonnaise     Seafood     Halibut     Gourmet

Yield Makes 4 servings

Number Of Ingredients 5

1 3/4 pounds halibut fillet (1 1/2 inches thick)
3 garlic cloves
2 tablespoons extra-virgin olive oil
1/3 cup mayonnaise
Accompaniment: lemon wedges

Steps:

  • Preheat oven to 450°F with rack in middle.
  • Put fish in an oiled shallow baking dish and sprinkle with teaspoon each of salt and pepper.
  • Force garlic through a garlic press into a bowl, then whisk in oil and 1/8 teaspoon salt. Whisk in mayonnaise and spread over fish.
  • Bake, uncovered, until fish is just cooked through, 10 to 15 minutes.

PAN-ROASTED HALIBUT WITH CLAMSHELL MUSHROOMS AND LEMON BUTTER SAUCE



Pan-Roasted Halibut with Clamshell Mushrooms and Lemon Butter Sauce image

Mushrooms and halibut have a natural affinity for each other, and both are wonderful with the lemon-parsley butter sauce. So, whether you fear cooking fish or not, I hope you give this super simple yet fabulous recipe a try soon.

Provided by Chef John

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 2

Number Of Ingredients 10

1 tablespoon olive oil
1 tablespoon butter
¼ cup clamshell mushrooms, or more to taste
salt and freshly ground black pepper to taste
2 (7 ounce) halibut fillets
1 pinch cayenne pepper, or to taste
¼ cup water
½ lemon, juiced
1 ½ tablespoons butter, room temperature but not soft
1 tablespoon chopped flat-leaf Italian parsley

Steps:

  • Heat oil and 1 tablespoon butter in heavy skillet over medium-high heat until butter melts and begins to foam. Add mushrooms and a pinch of salt; saute in hot butter and oil golden brown, about 5 minutes. Push mushroom to the edges to clear a space in the center of the skillet.
  • Season halibut on each side with salt and cayenne pepper. Place halibut fillets in the center of the skillet and cook until the fillets begin to flake, 3 to 4 minutes per side. Transfer halibut to a warm serving plate.
  • Pour the water into the pan and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon, until water is reduced by half, 1 to 2 minutes. Pour lemon juice into mushroom mixture and stir.
  • Stir butter and parsley into mushroom mixture. Stir constantly until butter melts and forms a sauce; remove from heat and season with salt and black pepper. Spoon sauce and mushrooms over halibut.

Nutrition Facts : Calories 406.9 calories, Carbohydrate 0.6 g, Cholesterol 101.5 mg, Fat 25.8 g, Fiber 0.2 g, Protein 41.8 g, SaturatedFat 10.7 g, Sodium 211.6 mg, Sugar 0.2 g

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