Roasted Kohlrabi Golden Beet And Fava Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WARM KOHLRABI SALAD



Warm Kohlrabi Salad image

Provided by Nancy Fuller

Categories     side-dish

Time 30m

Yield 12 servings

Number Of Ingredients 9

3 pounds kohlrabi, peeled and quartered (about 4 kohlrabi)
4 medium carrots
2 cloves garlic
1/4 cup olive oil
1 quart cherry tomatoes (multi-color if available)
4 scallions, sliced thin
2 packed cups parsley leaves, chopped
2 tablespoons lemon juice
Kosher salt and freshly ground black pepper

Steps:

  • Shred the kohlrabi, carrots and garlic in a food processor fitted with the shredder attachment.
  • Heat the olive oil in a large skillet over high heat. Add the tomatoes, followed by the shredded vegetables. Saute for 3 to 5 minutes. Season with salt and pepper, and then add the scallions, parsley and lemon juice, stirring until incorporated. Simmer for 10 to 15 minutes.

CUCUMBER, KOHLRABI AND SPINACH SALAD



Cucumber, Kohlrabi and Spinach Salad image

Provided by Marcela Valladolid

Time 20m

Yield 4 servings

Number Of Ingredients 11

4 cups loosely packed spinach
Juice of 1 lemon
1/4 cup extra-virgin olive oil
Sea salt and freshly ground black pepper
1 tablespoon cider vinegar
1 tablespoon roughly chopped fresh lemon thyme or regular thyme
1 tablespoon roughly chopped fresh mint, plus more leaves for topping
2 bunches red radishes, thinly sliced
1 hothouse cucumber, unpeeled and thinly sliced
1 kohlrabi, peeled and thinly sliced (halved if large)
1 shallot, thinly sliced

Steps:

  • Place the spinach on a platter and drizzle with half of the lemon juice, 1 tablespoon of the olive oil, and salt and pepper to taste.
  • Whisk the remaining lemon juice, remaining 3 tablespoons olive oil, the cider vinegar, lemon thyme, mint, 1/2 teaspoon salt and a few grinds of pepper in a small bowl until combined. Taste and adjust seasoning if needed. Toss the radishes, cucumber, kohlrabi and shallot with the lemon dressing and serve over the spinach. Top with more mint.

ROASTED KOHLRABI



Roasted Kohlrabi image

Kohlrabi is a vegetable that reminds me of a potato crossed with an artichoke heart. I roast it with garlic and Parmesan cheese.

Provided by WSBLEND

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 30m

Yield 4

Number Of Ingredients 5

4 kohlrabi bulbs, peeled
1 tablespoon olive oil
1 clove garlic, minced
salt and pepper to taste
⅓ cup grated Parmesan cheese

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Cut the kohlrabi into 1/4 inch thick slices, then cut each of the slices in half. Combine olive oil, garlic, salt and pepper in a large bowl. Toss kohlrabi slices in the olive oil mixture to coat. Spread kohlrabi in a single layer on a baking sheet.
  • Bake in the preheated oven until browned, 15 to 20 minutes, stirring occasionally in order to brown evenly. Remove from oven and sprinkle with Parmesan cheese. Return to the oven to allow the Parmesan cheese to brown, about 5 minutes. Serve immediately.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.9 g, Cholesterol 5.9 mg, Fat 5.5 g, Fiber 7.2 g, Protein 6 g, SaturatedFat 1.6 g, Sodium 142.1 mg, Sugar 5.3 g

ROASTED BEET AND BEAN SALAD RECIPE



Roasted Beet and Bean Salad Recipe image

Serve a side that is out of the ordinary tonight with our Roasted Beet and Bean Salad Recipe. Our Roasted Beet and Bean Salad Recipe is tossed in an Italian dressing and garnished with fresh lemon juice. How zesty! You'll be glad you tried something new when you serve this special salad.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield Make 12 servings, 1/2 cup each.

Number Of Ingredients 6

2 cups dried black beans, cooked, drained and cooled
1/2 cup chopped fresh parsley
2 cups chopped roasted red beets
1 cup chopped green onions
1/2 cup KRAFT Zesty Italian Dressing
Juice of 1 medium lemon

Steps:

  • Mix beans and parsley. Season with salt and pepper to taste, if desired.
  • Place beets on platter; top with bean mixture. Sprinkle with onions.
  • Pour dressing over salad just before serving. Squeeze lemon juice over salad.

Nutrition Facts : Calories 150, Fat 3 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 8 g

ROASTED BEET SALAD



Roasted Beet Salad image

Roasted beets with balsamic vinegar dressing.

Provided by JP4012K

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 2h10m

Yield 4

Number Of Ingredients 4

6 medium beets, trimmed and scrubbed
2 tablespoons aged balsamic vinegar
2 teaspoons real maple syrup
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Wrap beets loosely in aluminum foil and place on a rimmed baking sheet.
  • Roast in the preheated oven until easily pierced with a knife or skewer, 50 to 60 minutes. Unwrap and cool until easily handled, about 10 minutes. Peel beets and cut into chunks.
  • Mix vinegar and maple syrup together; season with salt and pepper. Pour over beets. Refrigerate until beets absorb the flavors, at least 1 hour. Serve cold.

Nutrition Facts : Calories 66.4 calories, Carbohydrate 15.1 g, Fat 0.2 g, Fiber 3.4 g, Protein 2 g, Sodium 136.9 mg, Sugar 11.4 g

FAVA BEAN SALAD WITH ROASTED-GARLIC VINAIGRETTE



Fava Bean Salad with Roasted-Garlic Vinaigrette image

A garlicky fava bean salad brings together the abundant protein and fiber in beans and a slew of antioxidants from corn, cucumber, garlic, and parsley.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 13

1 head garlic, 1/2 inch cut off top to reveal cloves
1 tablespoon extra-virgin olive oil
3 tablespoons red-wine vinegar
3/4 teaspoon coarse salt
1/4 teaspoon red-pepper flakes
3/4 cup (2 ounces) walnuts, toasted and chopped
Freshly ground pepper, to taste
1 pound shucked fresh fava beans (from 3 pounds pods; 3 1/2 cups)
2 cups fresh corn kernels (from 2 ears of corn)
1 medium cucumber, quartered lengthwise and thinly sliced
1/2 red onion, thinly sliced (1/2 cup)
2 tablespoons chopped fresh flat-leaf parsley
2 ounces feta cheese, crumbled

Steps:

  • Make the vinaigrette: Preheat oven to 350 degrees. Drizzle garlic with 1 teaspoon oil. Wrap in parchment, then in foil. Bake until soft, about 30 minutes. Squeeze garlic from skins. Mash until smooth.
  • Whisk together the remaining ingredients with 1 tablespoon of the roasted garlic and remaining 2 teaspoons oil.
  • Make the salad: Prepare an ice-water bath. Cook beans in a large pot of boiling water for 2 minutes. Using a slotted spoon, transfer beans to ice-water bath. Let cool completely, and remove with the slotted spoon. Cook corn in same pot for 1 minute, and drain in a colander. Peel thin shells off beans.
  • Toss cucumber, onion, parsley, feta, beans, and corn with the vinaigrette.

Nutrition Facts : Calories 327 g, Cholesterol 13 g, Fat 17 g, Fiber 4 g, Protein 16 g, Sodium 407 g

GOLDEN BEET SALAD



Golden Beet Salad image

Provided by Kurt Beecher Dammeier

Categories     Salad     Side     Roast     Vegetarian     Dinner     Lunch     Blue Cheese     Spinach     Beet     Advance Prep Required     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4 to 6

Number Of Ingredients 9

1 1/4 pounds golden beets, trimmed and rinsed
1 1/2 tablespoons rice vinegar
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon extra-virgin olive oil
1/4 teaspoon whole-grain or Dijon mustard
1 ounce spinach leaves or baby spinach, sliced (about 1 cup)
3 tablespoons toasted walnuts
1 ounce blue cheese, crumbled (1/4 cup)

Steps:

  • Preheat the oven to 400°F.
  • Place the beets in a roasting pan and add water to a depth of 1/2 inch. Cover the pan with foil and bake until the beets are easily pierced with a fork, about 1 1/2 hours. Set the beets aside until they are cool enough to handle. Peel and rinse off any pieces of skin. Slice the beets into 1/2-inch-thick rounds, and then cut them into 1/4-inch-thick sticks. Let the beets cool to room temperature.
  • Toss the beets with the rice vinegar, salt, and pepper. Add the olive oil and mustard and toss with the spinach. Garnish with the toasted walnuts and crumbled blue cheese.
  • Make Ahead: You can roast the beets up to 3 days in advance; toss them just before serving.

More about "roasted kohlrabi golden beet and fava bean salad recipes"

RECIPE: ROASTED KOHLRABI AND BEET SALAD WITH CHèVRE ...
2020-10-21 Directions. Preheat oven to 350 degrees. Wash and trim the kohlrabi and cut into 1/2-inch slices. Trim and scrub the beets and cut into 1/2-inch slices. Toss vegetables with 2 tablespoons of the ...
From startribune.com
Estimated Reading Time 2 mins


ROASTED KOHLRABI AND BEETS…REALLY! – FORK LORE
2015-07-24 Preheat oven to 400 degrees Fahrenheit. Line large baking sheet with parchment paper or generously grease with olive oil. Place chopped vegetables on baking sheet. Drizzle with oil, add salt and pepper. Toss to coat evenly. Bake for 30 minutes.
From fork-lore.com
Estimated Reading Time 2 mins


ROASTED BEET SALAD | THE COZY APRON
2018-08-01 Nutrition Info: 171 calories. Prep Time: 20 minutes. Cook time: 1 hour. Roasted Beet Salad Ingredients: • 2 medium-large gold beets (or 4, if small) • 2 medium-large red beets (or 4, if small) • Olive oil (about 2 tablespoons to rub on beets prior to wrapping in foil) • ½ cup crumbled goat cheese.
From thecozyapron.com


BEEF KOHLRABI SALAD RECIPE - HOME CHEF
Heat a large sauté pan over medium to high heat. Add 1 tsp oil to the pan. When oil is hot add the chopped shallot and cook for 1-2 minutes or until translucent. When shallot is translucent, add the sliced beef and cook for 4-5 minutes stirring occasionally so all sides of the beef are golden brown and delicious. 5.
From homechef.com


ROASTED GOLDEN BEET AND FETA SALAD — RECIPE FICTION
2014-04-07 For the dressing whisk ingredients together and serve. To roast the beets: after chopping, toss with a splash of olive oil, season lightly with salt and pepper, and roast at 325 for about 20 minutes. Don't forget red beets will stain. To compose the salad combine greens and beets and dress to taste with the dressing. Top with crumbled feta.
From recipefiction.com


ROASTED KOHLRABI GOLDEN BEET AND FAVA BEAN SALAD FOOD
½ cup dried brown fava beans: 3 kohlrabi, peeled and cut into 1-inch cubes: 3 golden beets, peeled and cut into 1-inch cubes: salt and pepper to taste: 1 tablespoon olive oil, or as desired: salt and pepper to taste: 2 tablespoons walnut oil: 1 tablespoon olive oil: 1 tablespoon honey-ginger balsamic vinegar: 1 tablespoon chopped fresh chives
From wikifoodhub.com


GOLDEN BEET & KOHLRABI RECIPE: ROOT VEGETABLE LATKES ...
2019-07-30 Heat some oil in a large skillet, and add a small pile of the batter (about 1/4 cup or so). Use your spatula to flatten the batter into a thin pancake, and then cook the pancakes until crispy. Flip, and cook again. Use paper towels to blot off any extra oil, and enjoy warm.
From veryveganval.com


RAW BEET, CARROT & KOHLRABI SALAD ♥ COLORFUL SALAD RECIPE
2008-06-22 1 tablespoon honey. Zest and juice of a lemon. Fresh dill, chopped. Few drops of Tabasco. Grate the beet. (There's no need to peel, the grater will just push the skins back.) Grate or chop the carrot using a mandoline / Benriner. (There's no need to peel.) Slice off the thick skin of the kohlrabi with a knife, then grate or chop using a mandoline.
From aveggieventure.com


10 BEST KOHLRABI SALAD RECIPES | YUMMLY
Russian Korean-style kohlrabi salad with apples, radishes and spicy salad topper Immigrant's Table. pepper, white vinegar, salt, sugar syrup, kohlrabi, granny smith apple and 8 more.
From yummly.com


ROASTED KOHLRABI AND VEGETABLES - VEGETABLES
Recipes; Roasted kohlrabi and vegetables; Roasted kohlrabi and vegetables Another tasty recipe to add to the roasted vegetable collection. Ingredients. Serves 4. 1 kohlrabi, peeled and chopped 1 carrot, peeled and chopped 1 kūmara, washed and chopped 1 onion, peeled and chopped canola oil pinch salt white pepper, to taste 1 Tbsp chopped parsley. Method. Preheat …
From vegetables.co.nz


ROASTED KOHLRABI GOLDEN BEET AND FAVA BEAN SALAD RECIPES
2018-08-01 · A Simple, Cool and Flavorful Roasted Beet Salad. I love both the red and the golden beets, as each bring their own level of sweetness and wonderful, jewel-like vibrant color to a fantastic roasted beet salad recipe. And so for my version, I opted to use both. And because I love the flavor pairing of citrus and tarragon, and felt ...
From yakcook.com


ROASTED GOLDEN BEET AND MILLET SPINACH SALAD WITH HERB ...
Jun 22, 2012 - A simple salad that is great with roasted or grilled beets!
From pinterest.com


ROASTED KOHLRABI (GERMAN TURNIPS) RECIPE - THE SPRUCE EATS
2021-04-30 Cut the peeled kohlrabi into evenly sized wedges or chunks. Place the chunks in a roasting pan and drizzle with olive oil. Toss to evenly coat the kohlrabi. Sprinkle with sea salt to taste. Roast until the kohlrabi is tender, with plenty of browning on the edges, or about 30 minutes. Serve hot or warm.
From thespruceeats.com


7 BEST FAVA BEAN SALADS | FOOD & WINE
5. Green Pea and Fava Bean Salad with Sliced Speck. Sliced speck, the prosciutto-like ham, gives this salad its fantastic, smoky flavor. 6. Fava …
From foodandwine.com


ROASTED KOHLRABI {WITH GARLIC & PARM!} - SPEND WITH …
2020-09-20 Preheat oven to 425°F. Cut the tops off of the kohlrabi (they are edible, set aside for use in salads or stir fries). Cut the bulb in quarters. Once cut, peel the outer layer of skin. Chop the kohlrabi into 1/2" slices. Toss with olive oil, garlic powder, salt and pepper to taste. Roast 22-24 minutes or until tender crisp.
From spendwithpennies.com


ASIAN KOHLRABI SALAD | RECIPE | KITCHEN STORIES
3 kohlrabi; 4 carrots; 150 g edamame beans; 150 g sugar snap peas; 2 tbsp sesame seeds; vegetable peeler; small frying pan; cutting board; knife; Peel some of the carrots and the kohlrabi and cut into slices, then into matchsticks. Defrost edamame beans. Clean the sugar peas and cut off the ends, removing the threads that go along the sides, if ...
From kitchenstories.com


KOHLRABI AND BEET SALAD | BLUE FLAME KITCHEN
2019-07-02 2 cups cubed peeled kohlrabi (1/4 inch) 2 cups cubed peeled golden yellow beets (1/4 inch) 1 1/3 cups cubed unpeeled nectarine (1/4 inch) 1/2 cup slivered almonds, toasted; 1/2 cup crumbled feta cheese; 1/4 cup slivered fresh mint; Directions. To prepare dressing, whisk together oil, vinegar, honey, mustard and salt until blended.
From atcoblueflamekitchen.com


CRUNCHY BEET AND KOHLRABI SALAD - VEGWORLD MAGAZINE
Place the shredded kohlrabi, shredded beets, chopped apple, parsley, and green onion in a large salad bowl. In a separate, smaller bowl, whisk together the orange zest, the orange and lime juice, olive oil and salt + pepper. Gently drizzle citrus dressing over the salad and toss to mix. Sprinkle the salad with toasted sunflower seeds if desired
From vegworldmag.com


VEGAN ROASTED GOLDEN BEET SALAD RECIPE - FOOD NEWS
Instructions Preheat oven to 400 degrees F. Line baking sheet with a silpat, parchment paper or lightly grease with oil. Roasting: Place the prepared cauliflower on one side of the baking sheet and the diced beets on the other. Sprinkle the chickpeas …
From foodnewsnews.com


ROASTED GOLDEN BEET SALAD WITH FETA | COOKING ON THE FRONT ...
2022-05-08 Start with preheating your oven to 400 degrees. Take the fresh beets and cut off the stem (leave about a ½") and trim the root at the end then scrub them really well (no need to …
From cookingonthefrontburners.com


ROASTED BEET & FAVA BEAN SALAD WITH PEA SHOOTS & RICOTTA ...
May 21, 2016 - Roasted Beet & Fava Bean Salad is comprised of sliced roasted beets, fava beans, pea shoots and ricotta salata drizzled with balsamic glaze & olive oil. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign …
From pinterest.co.uk


GOLDEN BEET & GREEN BEAN SALAD | RECIPE | BEET RECIPES ...
Aug 21, 2019 - A colorful summer beet salad featuring 29% of your daily fiber requirements and packed with antioxidants. Aug 21, 2019 - A colorful summer beet salad featuring 29% of your daily fiber requirements and packed with antioxidants. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com


ROASTED RED AND GOLDEN BEET SALAD RECIPE | MYRECIPES
Step 2. Wrap beets in foil. Bake at 375° for 1 hour and 20 minutes or until tender. Remove beets from oven; remove from foil. Cool. Step 3. Combine oil, vinegar, honey, garlic, 1/8 teaspoon salt, and pepper in a medium bowl, stirring with a whisk. Pour half of oil mixture into a …
From myrecipes.com


ROASTED GOLDEN BEETS (JUST SIX INGREDIENTS) | GIRL HEART ...
Mar 21, 2022 - #GoldenBeets | Made with some simple ingredients, these roasted golden beets take minutes to prep and make for the most delicious veg... Mar 21, 2022 - #GoldenBeets | Made with some simple ingredients, these roasted golden beets take minutes to prep and make for the most delicious veg... Pinterest . Today. Explore. When the auto-complete results are available, …
From pinterest.co.uk


ROASTED KOHLRABI RECIPE | COOKING ON THE WEEKENDS
2018-01-23 Instructions. Preheat the oven to 450°F, and adjust a rack to the top third. Cut off the stems and greens from the Kohlrabi (saving them for another use, like stock and/or a stir-fry), and then peel them. Cut about ½ inch off each end, and then cut them into approximately ½ inch slices, horizontally.
From cookingontheweekends.com


ROASTED BEET SALAD WITH MARINATED CHICKPEAS - RUNNING ON ...
2020-07-22 Preheat the oven to 425 F. Give the beets and carrots a quick wash and scrub (leave skins on) then rub each with a few drops of olive or avocado oil. Wrap each beet in foil and place on a parchment-paper lined baking tray. Place the carrots on the baking tray as well and sprinkle with a little salt and pepper.
From runningonrealfood.com


ROASTED RED AND GOLDEN BEET SALAD RECIPE - FOOD NEWS
Roasted Beet and Blood Orange Salad with Spicy Greens. 1 1/2 pounds medium gold beets 1 1/2 pounds medium red beets Extra virgin olive oil Salt Freshly ground black pepper 6 small blood oranges Blood Orange Sherry Vinaigrette (recipe follows) 1/4 pound baby arugula 1/4 pound baby spinach 1/4 cup sherry vinegar 1/4 cup finely chopped chives
From foodnewsnews.com


KOHLRABI KALE BEET SALAD - IMMENSE BODY-WIDE BENEFITS ...
2016-07-28 This Kohlrabi Kale Beet Salad creates a salad rainbow! The texture and taste of kohlrabi are comparable to those of a broccoli stem or cabbage heart, but sweeter and milder, with a higher ratio of flesh to skin. The young stem, in particular, can be as crisp and juicy as an apple, although much less sweet. What an amazing flavor combination with kohlrabi, raw …
From harvest2u.com


10 BEST ROASTED GOLDEN BEETS RECIPES | YUMMLY
The Best Roasted Golden Beets Recipes on Yummly | Bite-sized Golden Beet And Goat Cheese Quiches With Pine Nut Crust, Roasted Golden Beets, Roasted Golden Beets
From yummly.com


ROASTED POTATO AND KOHLRABI SALAD - SWEETPHI
2015-08-04 1/2 tsp fresh ground pepper. Instructions. Preheat oven to 375. In a large baking dish put cut kohlrabi and potatoes (if the potato halves are too big, simply cut them in half again.) Sliver the garlic cloves (or you could press them) and distribute them over the potatoes and kohlrabi, then zest the lemon.
From sweetphi.com


ROASTED GOLDEN BEETS (JUST 6 SIMPLE INGREDIENTS ...
Jan 31, 2021 - #GoldenBeets | Made with some simple ingredients, these roasted golden beets take minutes to prep and make for the most delicious veg...
From pinterest.ca


SPRING PEA AND FAVA BEAN DIP WITH SEARED LEMON | ROASTED ...
May 29, 2018 - I visited the Portland Farmers Market this Saturday with my good friend and creative collaborator, Shannon Sims. And oh boy! The spring produce is poppin’ off! All the greens inspired…
From pinterest.com.au


ROASTED GOLDEN-BEET SALAD - MYBERKELEYKITCHEN.COM
2016-05-31 Ingredients for the salad: 2 golden beets, washed and scrubbed; salt; 1 watermelon radish, thinly sliced in rounds; mixed greens; slivered almonds or seeds of choice. I like pumpkin or sunflower; 1 carrot, shaved; Assemble greens, cut beets into rounds, thinly slice radishes using a mandolin or sharp knife, shave carrots with a peeler and ...
From myberkeleykitchen.com


FAVA BEAN BEET SALAD RECIPE | GOOD. FOOD. STORIES.
2021-02-16 Only the very thin outer layer needs to be removed, and it will come off easily. Cut the beet into 1/2-inch cubes. Thinly slice the radishes and scallions. Add the beets, fava beans, radishes, and scallion to the arugula. Cube the avocado into 1/2-inch pieces and add to the salad, dress with the vinaigrette, and top with the Parmigiano shavings.
From goodfoodstories.com


GOLDEN BEET SALAD RECIPES - THERESCIPES.INFO
https://www.yummly.com › recipes › golden-beet-salad?prm-v1=1. All information about healthy recipes and cooking tips
From therecipes.info


ROASTED KOHLRABI, GOLDEN BEET, AND FAVA BEAN SALAD RECIPE ...
½ cup dried brown fava beans . 3 kohlrabi, peeled and cut into 1-inch cubes 3 golden beets, peeled and cut into 1-inch cubes salt and pepper to taste 1 tablespoon olive oil, or as desired salt and pepper to taste 2 tablespoons walnut oil 1 tablespoon olive oil 1 tablespoon honey-ginger balsamic vinegar
From recipesdetails.com


Related Search