WILD 'BOUT FRUIT SALAD
Sam Talbot's offering on Top Chef. Everyone was raving about it, so I just had to try it! This makes two very satisfying servings, but there is enough of the lemon/oil to toss more spinach in and plenty chimichurri sauce for at least 2-4 more servings. I diced the fruit up for the first batch, but for the second I just did a rough chop. It might not be as refined looking, but it was wonderful. One thing I did that I felt added to the flavor profile was a slight sprinkling of fine sea salt to finish it off. Wonderful salad. I plan on serving it many times next summer when the melons are at their peak. I am a light weight when it comes to spicy food and I thought the amount of red chili flakes was just right.
Provided by SharleneW
Categories Spinach
Time 25m
Yield 1-2 serving(s)
Number Of Ingredients 18
Steps:
- Chimichurri sauce: Combine all ingredients in a food processor fitted with a metal blade and process until smooth. Transfer to a large bowl.
- Combine fruit and red peppers with chimichurri sauce.
- Mix well to coat all fruit.
- Cover and set aside to allow to marinate for 10-30 minutes.
- In a large bowl, combine spinach, olive oil and lemon juice. Toss gently to combine.
- To serve, divide spinach between two plates. Arrange fruit mixture on top of spinach and garnish with shredded gouda cheese. (I used a slotted spoon to drain off excess sauce).
Nutrition Facts : Calories 1046.4, Fat 96.9, SaturatedFat 13.5, Sodium 639.2, Carbohydrate 51.9, Fiber 9.5, Sugar 20.4, Protein 7.3
WILD RICE SALAD
Steps:
- Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes.
- While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.
WILD 'BOUT FRUIT SALAD
Steps:
- Fruit and Roasted Red Peppers with Chimichurri: 1. Combine all ingredients in a food processor fitted with a metal blade and process until smooth. 2. Transfer to a large bowl. Spicy Mint Chimichurri: 1. Combine fruit and red peppers with chimichurri sauce. 2. Mix well to coat all fruit. 3. Cover and set aside to allow to marinate for 10-30 minutes. Spinach: 1. In a large bowl, combine spinach, olive oil and lemon juice. Toss gently to combine. To Serve: Divide spinach between plates. Arrange fruit mixture on top of spinach and garnish with gouda cheese.
BERRY FRUIT SALAD
Mixture of different delicious berries.
Provided by faulknor
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.
Nutrition Facts : Calories 45.1 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.7 g, Protein 0.9 g, Sodium 0.7 mg, Sugar 6.4 g
SEVEN-FRUIT SALAD
This refreshing fruit medley, lightly coated with cherry pie filling, makes a great potluck or picnic dish. "You can substitute other fruits, such as red grapes or bananas, and use strawberry pie filling instead of cherry," notes Martha Cutler of Willard, Missouri, who adapted her grandmother's recipe.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the peaches, oranges, pineapple and pie filling. Add the strawberries, grapes and blueberries; stir gently. Refrigerate leftovers.
Nutrition Facts : Calories 131 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
WILD 'BOUT FRUIT SALAD
Number Of Ingredients 22
Steps:
- Chimichuri sauce: 1. Combine all ingredients in a food processor fitted with a metal blade and process until smooth. 2. Transfer to a large bowl. Salad: 1. Combine fruit and red peppers with chimichurri sauce. 2. Mix well to coat all fruit. 3. Cover and set aside to allow to marinate for 10-30 minutes. Spinach: 1. In a large bowl, combine spinach, olive oil and lemon juice. Toss gently to combine. To Serve: Divide spinach between plates. Arrange fruit mixture on top of spinach (and garnish with gouda cheese.)
FIVE-FRUIT SALAD
From Huntsville, Ohio, Sharron Botts relates, "I attended a brunch one summer, and when I saw this fruit salad, I had to make it. I later took it to a class reunion, and everyone loved it." TIP: "It looks most impressive when served in a clear glass bowl," says Sharron.
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine all the ingredients. Refrigerate until serving.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 3g fiber), Protein 2g protein.
FABULOUS FRUIT SALAD
An easy, quick, and holiday-worthy fruit salad that is easily doubled.
Provided by Tracy Fall
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, combine red apple, Granny Smith apple, nectarine, celery, dried cranberries, and walnuts. Mix in yogurt. Chill until ready to serve.
Nutrition Facts : Calories 242.9 calories, Carbohydrate 37.4 g, Cholesterol 0.9 mg, Fat 9.8 g, Fiber 4.1 g, Protein 5.8 g, SaturatedFat 1 g, Sodium 55.3 mg, Sugar 30 g
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