SALMON WITH ROOT VEGETABLES
This cozy hash is loaded with protein and healthy fats that keep you going on busy days. We've been known to devour it at breakfast, lunch and dinner! -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. In a large skillet, heat oil over medium heat. Add potatoes, turnips and carrots. Combine 1/2 teaspoon salt, chili powder, 1/2 teaspoon pepper, cinnamon and cumin; sprinkle over vegetables. Cook, stirring frequently, until vegetables are tender, 15-20 minutes., Meanwhile, place salmon, skin side down, in a foil-lined 15x10x1-in. baking pan. Sprinkle with remaining salt and pepper. Bake 10 minutes. Preheat broiler; broil until fish just begins to flake easily, 2-5 minutes. Serve salmon with vegetables.
Nutrition Facts : Calories 417 calories, Fat 21g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 464mg sodium, Carbohydrate 26g carbohydrate (9g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic exchanges
ROASTED SALMON AND VEGETABLES
Fresh salmon and summer vegetables, blended with simple seasonings, make a perfect--and perfectly easy--dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 425°F. Place salmon steaks in ungreased 15x10x1-inch pan. Arrange potato wedges, zucchini and bell pepper around salmon.
- Brush salmon with lemon juice. Brush salmon and vegetables with butter; sprinkle with salt, tarragon and pepper.
- Bake 25 to 35 minutes or until salmon flakes easily with fork and vegetables are tender.
Nutrition Facts : Calories 290, Carbohydrate 14 g, Cholesterol 105 mg, Fiber 3 g, Protein 34 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 4 g, TransFat 0 g
SALMON WITH ROASTED VEGETABLES
I found this in a Canadian Living Magazine years ago. I don't have the magazine any more but I did write down the recipe. Here it is.
Provided by Chef at Heart
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat 1 tbsp oil.
- Cook onion, garlic, 1 tsp thyme, pepper, artichokes, and anchovy paste. for ten minutes in a large skillet.
- Remove pan from heat. Add pepper, zucchini, and vinegar and place on a rimmed baking sheet.
- Put vegetables in 425° oven for 25 minutes.
- Remove, place salmon on top of vegetables. Brush with a mixture of 1/2 tsp thyme, a pinch of salt and 1 tbsp olive oil. Bake an addition 10 - 15 minutes.
- Remove and enjoy.
Nutrition Facts : Calories 585.9, Fat 19.6, SaturatedFat 3.1, Cholesterol 175.5, Sodium 1034.8, Carbohydrate 30.2, Fiber 10.3, Sugar 10.3, Protein 73.3
ROASTED SALMON WITH ROOT VEGETABLES
Make and share this Roasted Salmon With Root Vegetables recipe from Food.com.
Provided by AZPARZYCH
Categories One Dish Meal
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- preheat oven to 425 degrees.
- Coat 2 foil-lined baking sheets with non stick cooking spray.
- Arrange carrots, parsnips, and brussel sprouts evenly on first baking sheet.
- Drizzle with 2 Tbs olive oil and sprinkle with 1 Tbs of Italian seasoning and 1 tsp each of salt and pepper.
- Arrange beets on half of the second baking sheet and roll up in foil making a pouch.
- Place salmon filets on remaining half of sheet; lightly coated with the remaining 3Tbs olive oil.
- Sprinkle with remaining salt and pepper and drizzle with lemon juice.
- Bake the sheet with carrots and veggies 35-45 minutes or until tender, stirring occasionally.
- Bake the salmon sheet pan for 15 minutes or until the fish flakes with a fork.
- Transfer vegetables to a platter and top with the salmon.
ROASTED SALMON AND VEGETABLES
Leftover fish and vegetables from tonight are the perfect starting point for Asian-Style Salmon Burgers later in the week.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 50m
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees, with racks in middle and lower thirds. On a rimmed baking sheet, toss carrots and onions with oil and season with salt and pepper. Roast on middle rack until tender and onions are golden, about 20 minutes, stirring halfway through. Line another rimmed baking sheet with parchment. Season salmon with salt and pepper and roast on bottom rack until opaque throughout, about 12 minutes.
- Meanwhile, in a large pot of boiling salted water, cook orzo according to package instructions. Drain, return to pot, and toss with butter, dill, parsley, and lemon juice. Season with salt and pepper. Transfer 4 salmon fillets and 1 cup vegetables to an airtight container; refrigerate, up to 3 days. Serve remaining salmon fillets and vegetables with herbed orzo.
Nutrition Facts : Calories 521 g, Fat 18 g, Fiber 5 g, Protein 35 g, SaturatedFat 6 g
More about "roasted salmon with root vegetables recipes"
BALSAMIC GLAZED SALMON AND ROASTED VEGETABLES
From hwcmagazine.com
Ratings 2Category Main CourseCuisine ItalianTotal Time 30 mins
- Line baking sheet with aluminum foil. Toss carrots, parsnips, leeks, 1 teaspoon of Italian seasoning, 2 tablespoons of olive oil, salt and pepper to taste directly on to your lined baking sheet. Spread out to a single layer of vegetables. Bake for 10 minutes.
- In the meantime, rub each of your salmon fillets in olive oil, salt and pepper and the remaining 1 teaspoon of Sicilian Spice Seasoning (or Italian spice blend) Remove your roasted vegetables out of the oven and make 4 spaces between the vegetable for your salmon fillets. Place your salmon fillets on to the pan with the semi-roasted toot vegetables and place back in the oven for 7 minutes.
EASY SALMON WITH VEGGIES & HOLLANDAISE - RECIPE - DIET DOCTOR
From dietdoctor.com
ROASTED SALMON & VEG TRAYBAKE | FISH RECIPES - JAMIE OLIVER
From jamieoliver.com
SALMON WITH ROASTED VEGETABLES | SO DELICIOUS
From sodelicious.recipes
HOW TO MAKE MELT-IN-YOUR-MOUTH SHEET PAN SALMON
From theviewfromgreatisland.com
10 BEST SALMON BAKED WITH VEGETABLES RECIPES | YUMMLY
From yummly.com
SHEET PAN SALMON AND ROOT VEGETABLES - THE ROASTED ROOT
From theroastedroot.net
PEPPERED SALMON WITH ROASTED ROOT VEGETABLES
From midwestliving.com
ROASTED SALMON WITH SUMMER VEGETABLES - DADDELICIOUS
From daddelicious.com
ROASTED SALMON AND ROOT VEGETABLES WITH HORSERADISH SAUCE
From noshingwiththenolands.com
SPICY BAKED SALMON WITH ROASTED VEGETABLES - SHE WEARS MANY …
From shewearsmanyhats.com
ADAM LIAW'S SWEDISH BAKED SALMON AND ROOT VEGETABLES RECIPE
From sbs.com.au
SHEET PAN SALMON WITH SAGE PESTO AND ROOT VEGETABLES
From lexiscleankitchen.com
SALMON WITH ROASTED VEGETABLES & QUINOA RECIPE | EATINGWELL
From eatingwell.com
SALMON WITH ROASTED VEGETABLES | CANADIAN LIVING
From canadianliving.com
ROASTED ROOT VEGETABLES - RECIPE DETAILS
From bread.mine.nu
ROAST ATLANTIC SALMON WITH ROOT VEGETABLES AND BEURRE BLANC SAUCE
From wildatlantictaste.com
SALMON AND ROOT VEGETABLE TRAYBAKE RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
ROASTED SALMON WITH FRESH VEGETABLES RECIPE | MYRECIPES
From myrecipes.com
PEPPERED SALMON WITH ROASTED ROOT VEGETABLES - BETTER HOMES
From bhg.com
SHEET PAN ROASTED ROOT VEGETABLE BOWLS WITH MEDITERRANEAN …
From veganricha.com
30 MIN HEALTHY ONE PAN BAKED SALMON AND VEGETABLES
From watchwhatueat.com
ROASTED SALMON & VEGETABLES RECIPE | LAND O’LAKES
From landolakes.com
ROASTED VEGGIE AND SALMON BOWLS - HEAL ME DELICIOUS
From healmedelicious.com
ROASTED SALMON SALAD WITH CRUNCHY VEGETABLES | RICARDO
From ricardocuisine.com
ROASTED SALMON WITH ROOT VEGETABLES - GLUTEN FREE RECIPES
From fooddiez.com
SALMON WITH ROASTED VEGETABLES RECIPE - CREATE THE MOST …
From recipeshappy.com
GRILLED HONEY-MARINATED SALMON WITH ROASTED ROOT VEGETABLES
From leroyseafood.com
BAKED SALMON IN FOIL WITH ROASTED VEGETABLES - NATTEATS
From natteats.com
MISO-MARINATED SALMON WITH ROASTED ROOT VEGETABLES RECIPE
From countryliving.com
ROASTED VEGETABLE AND SALMON SALAD - WYSE GUIDE
From wyseguide.com
PAN-ROASTED SALMON & ROASTED ROOT VEGETABLES & LENTIL STEW …
From myrecipes.com
SALMON PIE WITH ROASTED PEPPERS, AND HORSERADISH - ENJOY THIS …
From cfishct.com
TASTY SHEET PAN SALMON DINNER AS EASY AS ONE, TWO, THREE: …
From nationalpost.com
ROASTED ROOT VEGETABLES WITH MISO SALMON | FOODWOODPICK.COM
From foodwoodpick.com
MAPLE BROWN SUGAR SALMON WITH ROASTED ROOT VEGETABLES
From bedbathandbeyond.com
SALMON WITH ROASTED VEGETABLES - SPOONACULAR.COM
From spoonacular.com
RED CURRY SALMON AND VEGETABLES - THE ROASTED ROOT
From theroastedroot.net
GRILL ROASTED VEGETABLES RECIPE - THERESCIPES.INFO
From therecipes.info
ONE PAN ROASTED SALMON AND VEGETABLES - KITCHEN GONE ROGUE
From kitchengonerogue.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #main-dish #seafood #vegetables #salmon #fish #one-dish-meal #saltwater-fish #4-hours-or-less
You'll also love