Roasted Squash With Date Relish And Pumpkin Seeds Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED WINTER SQUASH SEEDS



Roasted Winter Squash Seeds image

Pumpkins aren't the only squash that yield tasty seeds for roasting! Next time you prepare butternut or acorn squash save the seeds and have yourself a nutritious little snack.

Provided by Blancheskid

Categories     Appetizers and Snacks     Nuts and Seeds

Time 25m

Yield 4

Number Of Ingredients 3

1 cup winter squash seeds
1 tablespoon olive oil
½ teaspoon salt, or to taste

Steps:

  • Preheat the oven to 275 degrees F (135 degrees C). Line a baking sheet with parchment paper or aluminum foil.
  • After removing the seeds from the squash, rinse with water, and remove any strings and bits of squash. Pat dry, and place in a small bowl. Stir the olive oil and salt into the seeds until evenly coated. Spread out in an even layer on the prepared baking sheet.
  • Bake for 15 minutes, or until seeds start to pop. Remove from oven and cool on the baking sheet before serving.

Nutrition Facts : Calories 216.5 calories, Carbohydrate 6.1 g, Fat 19.2 g, Fiber 1.3 g, Protein 8.5 g, SaturatedFat 3.5 g, Sodium 297 mg, Sugar 0.3 g

More about "roasted squash with date relish and pumpkin seeds recipes"

MASHED POTATO SQUASH - UPSTATE RAMBLINGS
22 hours ago Roast the squash in the oven for 30-40 minutes or in the air fryer at 370 degrees F for 20-30 minutes. The squash is done when a fork goes in easily. The exact cooking time will …
From upstateramblings.com


PEPITAS: ROASTED SQUASH OR PUMPKIN SEEDS - ROOTS & BOOTS
Oct 21, 2023 Preheat oven to 350 degrees F. Save the seeds from a squash or pumpkin and place in a colander. Rinse well, using your fingers to rub the seeds and separate them from …
From rootsandboots.com


ROASTED SQUASH WITH MINT AND TOASTED PUMPKIN SEEDS
Oct 17, 2011 Roast, carefully turning halfway through, until golden brown on both sides, about 30 minutes. Step 2 Heat remaining 1 Tbsp. oil in a small skillet over medium-high heat.
From bonappetit.com


ROASTED SQUASH WITH DATE RELISH AND PUMPKIN SEEDS
Roast squash, rotating sheets halfway through, until tender when pierced with a fork, 25-30 minutes; set aside. Mix remaining 1/2 cup oil, 1/4 cup lemon juice, and parsley in a medium …
From tappecue.com


ROASTED SQUASH SEEDS RECIPE (WITH VARIATIONS) - THE SPRUCE EATS
Jan 25, 2023 Roasted seeds are a popular snack in the Middle East. Think of eating them as you would peanuts or chips. You may be familiar with roasted pumpkin seeds, but when a …
From thespruceeats.com


PUMPKIN / SQUASH - RECIPETIN EATS
Pumpkin / Squash By Date. ... Honey-Cinnamon Pumpkin Lentil Salad. Roasted Pumpkin with Yogurt Sauce and Pine Nuts. Roast Pumpkin, Spinach and Feta Salad. Cinnamon Roasted …
From recipetineats.com


ROASTED SQUASH WITH DATE RELISH AND PUMPKIN SEEDS RECIPE
May 9, 2024 Roasted Squash with Date Relish and Pumpkin Seeds. Ingredients. Beyond mere ingredients and culinary procedures, the art of cooking is a fascinating journey.
From easyrecipesus.com


ROASTED SQUASH SEEDS (QUICK + EASY RECIPE) | HELLO …
Nov 13, 2023 ½ cup squash seeds (from butternut squash, acorn squash, spaghetti squash, kabocha squash, delicata squash, etc.) ½ tablespoon extra virgin olive oil (1 ½ teaspoons) ½ teaspoon garlic powder, or to taste (optional)
From hellolittlehome.com


ROASTED SQUASH SEEDS (EXTRA CRISPY!) - ASK THE FOOD GEEK
Jan 13, 2024 Nearly every roasted pumpkin seed recipe calls for an oven that is 350-375°F, with cooking times between 5 and 15 minutes. This is how I've roasted most of my pumpkin and squash seeds in the past. The seeds do …
From askthefoodgeek.com


ROASTED SQUASH SEEDS - HOW TO ROAST CRISPY WINTER …
I consider October 1st to be the start of winter squash season. So now that we’re all buying a squash or two with every trip to the grocery store (or at least I am), I think it’s perfect timing to go over how easy it is to make roasted squash …
From runningtothekitchen.com


AUTUMN ROASTED DELICATA SQUASH (EASY RECIPE!)
Nov 20, 2024 Roast: Bake for about 20–25 minutes, flipping halfway through. The squash should be golden brown and tender with lightly caramelized edges. Garnish and serve! On a …
From thevirtualcaterer.com


THE MOST SEARCHED FOR WINTER RECIPE IN THE SOUTH
3 days ago Tips For Making Butternut Squash . Easy to prepare: Simply slice the squash, remove the seeds, brush the cut side with oil, and roast it. That’s it! Essential tools: The key is to use a sharp chef’s knife and to make sure that …
From southernliving.com


ROASTED SQUASH WITH DATE RELISH AND PUMPKIN SEEDS RECIPES
Cut squash lengthwise into 3/4"-thick wedges. Place squash, 1/4 cup oil, and thyme in a large bowl. Season with salt and pepper. Toss to coat. Divide squash between 2 large rimmed …
From tfrecipes.com


ROASTED SQUASH WITH TOASTED QUINOA, DATES AND SAGE
Nov 18, 2016 Once the quinoa has cooled, add it to the bowl with the pumpkin or squash, along with the dates and sage and 1/4 c olive oil. Toss gently to combine and season heartily with salt and pepper and balsamic vinegar. …
From thisishowicook.com


ROASTED DELICATA SQUASH RECIPE - THE PIONEER WOMAN
Oct 9, 2023 Step 2 On a large cutting board, cut one squash in half. Use a spoon to scrape out and discard seeds. Slice the squash crosswise into 1-inch thick slices and place slices in a large bowl. Repeat with the remaining …
From thepioneerwoman.com


ROASTED PUMPKIN (OR SQUASH) SEEDS | DELICIOUS & EASY TO MAKE
Oct 28, 2020 Transfer the seeds to a bowl and drizzle with a little oil, just enough to coat. Using your hands, massage the seeds with the oil, salt, pepper and any other optional add-ins. Bake …
From thezerowastekitchen.ca


ROASTED ACORN SQUASH WITH DATES AND PUMPKIN SEEDS
Oct 21, 2014 Toss with ghee and sea salt. Roast for 30 minutes. Remove squash from oven and using a pair of tongs, carefully turn each piece of squash over. Sprinkle garlic and dates over squash. Roast for an additional 12 …
From deliciouslyorganic.net


ROASTED SQUASH WITH DATE RELISH & PUMPKIN SEEDS
Jan 8, 2017 Well, we are one week into the New Year and Portland is getting round three of snow! The weather preceding this last storm was tugging at my heartstrings for Colorado and …
From penchantforpicnics.com


ROASTED SQUASH, DATE RELISH & PUMPKIN SEEDS — EATWELL FARM
Nov 24, 2014 Bon Appetit November 2012 Serves The original recipe uses arugula, but I make it with spinach. Also rather than using dates, this year I am using raisins. 1/3 cup shelled raw …
From eatwell.com


Related Search