MEDITERRANEAN VEGETABLE PITAS
Craving a fast and healthy meal? This one packs tomato, cucumber, onion and olives. Add a touch of cayenne for a punch. -Ivy Abbadessa, Loxahatchee, Florida
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, whisk the first six ingredients until blended; if desired, stir in cayenne. Add tomato, cucumber, onion and olives; toss to coat. Refrigerate until serving., To serve, add lettuce to vegetables; toss to combine. Spoon into pita halves; sprinkle with cheese.
Nutrition Facts : Calories 354 calories, Fat 19g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 580mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 7g fiber), Protein 9g protein.
ROASTED VEGGIE PITAS
Roasting brings out the sweetness of the vegetables in this vegetarian sandwich recipe, which is topped off with smoked provolone cheese.
Provided by EatingWell Test Kitchen
Categories Healthy Vegetarian Sandwich Recipes
Time 35m
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees F. In a large bowl, place zucchini, summer squash, onion, mushrooms, and sweet pepper. Add oil, salt, and black pepper; toss to coat. Spread vegetable mixture evenly in a 15x10x1-inch baking pan. Roast, uncovered, in the preheated oven for 8 to 10 minutes or until vegetables are tender.
- Divide roasted vegetables among pita bread halves; drizzle with salad dressing. Top with shredded cheese. If desired, place filled pitas on a baking sheet and bake in the 450-degree F oven for 2 to 3 minutes or until cheese melts.
Nutrition Facts : Calories 270 calories, Carbohydrate 24 g, Fat 16 g, Fiber 2 g, Protein 10 g, SaturatedFat 5 g, Sodium 669 mg
VEGGIE CHICKEN PITAS
These delicious pita pockets are literally stuffed with veggies, chicken and cheese. They make for great on-the-go dinners. (But bring a napkin!) -Bill Parkis, Wilmington, North Carolina
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 5 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, saute the onion, carrots, broccoli and peas in oil for 4-5 minutes or until tender. Add garlic; cook 1 minute longer., Stir in the chicken, red peppers, wine, oregano and cayenne; heat through. Spoon mixture into pita breads; sprinkle with cheeses.
Nutrition Facts : Calories 362 calories, Fat 12g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 574mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges
More about "roasted veggie pitas recipes"
PILED-HIGH GREEK VEGETABLE PITAS RECIPE | EATINGWELL
From eatingwell.com
5/5 (2)Total Time 25 minsCategory Quick & Easy Vegetable Main Dish RecipesCalories 399 per serving
- Heat oil in a 10-inch skillet over medium heat. Add chickpeas; sprinkle with paprika, garlic powder, cumin, and pepper. Cook, stirring frequently, until the chickpeas are lightly browned, 6 to 8 minutes.
- Transfer the chickpeas to a medium bowl. Add Roasted Butternut Squash & Root Vegetables, Lemon-Roasted Mixed Vegetables, spinach, tomatoes, and feta; toss gently to combine. Serve with pita, hummus, and lemon wedges.
ROASTED CHICKEN AND VEGETABLE PITAS | RACHAEL RAY IN SEASON
From rachaelraymag.com
Total Time 55 mins
- Preheat the oven to 425 degrees . Place the chicken, onion, carrots, fennel, tomatoes and mushrooms in a roasting pan.
- Roast, tossing occasionally, until the chicken is tender and the vegetables are cooked through and caramelized, about 30 minutes.
ROASTED VEGGIE PALEO CAULIFLOWER PITAS WITH AVOCADO CREMA ...
From paleoglutenfree.com
3.5/5 (14)Category Main DishServings 4Calories 414 per serving
ROASTED VEGGIE PITAS WITH AVOCADO DIP RECIPE - PINCH OF YUM
From pinchofyum.com
Reviews 41Calories 276 per servingCategory Dinner
ROASTED CAULIFLOWER PITAS - FEELGOODFOODIE
From feelgoodfoodie.net
5/5 (9)Category Main CourseCuisine MediterraneanTotal Time 35 mins
ROASTED VEGETABLE PITAS WITH ROMESCO SAUCE - DELISH …
From delishknowledge.com
5/5 (1)Category LunchCuisine AmericanTotal Time 1 hr 20 mins
ROASTED FALL VEGETABLE PITA | HELLO NUTRITARIAN
From hellonutritarian.com
Reviews 3Estimated Reading Time 4 minsServings 4
ROASTED VEGGIE PITAS - FRONTPAGE
From frontpage.pch.com
10 BEST VEGETARIAN PITA WRAPS RECIPES | YUMMLY
From yummly.com
10 BEST VEGETARIAN PITA SANDWICH RECIPES | YUMMLY
From yummly.com
ROASTED VEGETABLE PITA SANDWICH RECIPE | VEGGIE SANDWICH
From twopeasandtheirpod.com
Reviews 49Total Time 25 minsEstimated Reading Time 3 mins
- Preheat oven to 400 degrees F. Place vegetables on a large baking sheet and drizzle with olive oil and balsamic vinegar. Season with salt and pepper and toss well. Roast for 20 minutes, stirring occasionally.
- Heat pitas and either slice them open and stuff them with lettuce, roasted veggies, feta cheese, and tzatziki or place everything on top of the pita and eat!
THE BEST SPICY CHICKPEA AND ROASTED VEGGIE PITAS | FOODAL
From foodal.com
5/5 (2)Total Time 45 minsCategory SandwichesCalories 456 per serving
- Slice the bell peppers, zucchini, and red onion into 1/4″ strips. Place in the baking dish and drizzle with the olive oil. Use your hands to evenly distribute the oil.
- Cut the eggplant into 1/4″ thick bite-sized pieces and slice the mushrooms. Add to the baking dish along with the salt and toss with the other ingredients. Bake for 35-45 minutes until everything is soft, stirring once.
OVEN ROASTED GREEK STUFFED PITAS - BUDGET BYTES
From budgetbytes.com
4.6/5 (18)Total Time 1 hr 20 minsEstimated Reading Time 4 mins
- Preheat the oven to 400 degrees. Slice the red onion and bell pepper. Cut the eggplant and tomatoes into one-inch chunks. Place the red onion, bell pepper, eggplant, and tomatoes into a large 9x13 inch casserole dish. Slice the chicken into very thin strips and then add to the casserole dish with the vegetables.
- Mince the garlic and add it to a small bowl along with the olive oil, lemon juice, oregano, salt, and a generous helping of freshly cracked pepper (20-30 cranks of a pepper mill). Stir to combine then pour over the chicken and vegetables. Toss until everything is well coated in the dressing.
- Roast the chicken and vegetables in the preheated oven for 60 minutes, stirring once every 20 minutes. After roasting, top with crumbled feta and roughly chopped fresh parsley. Stuff the mixture into the pita pockets and enjoy warm.
SHEET PAN GREEK CHICKEN & VEGGIES + PITA POCKETS | GIMME ...
From gimmedelicious.com
4.6/5 (5)Estimated Reading Time 3 minsServings 4Total Time 30 mins
RECIPE: GREEK-STYLE VEGGIE PITAS WITH LEMON-DRESSED ...
From blueapron.com
4.2/5 Total Time 25 minsCuisine Middle EasternCalories 610 per serving
ROASTED VEGGIE PITAS WITH AVOCADO DIP | RECIPE ...
From pinterest.ca
4.9/5 (41)Total Time 30 minsServings 8
ROASTED VEGETABLE PITA RECIPE | SARGENTO® FOODS INCORPORATED
From sargento.com
Servings 4Category Lunch
ROASTED VEGETABLE PITAS WITH SOUR CREAM DRESSING RECIPE ...
From myrecipes.com
5/5 (3)Calories 208 per servingServings 2
ROASTED VEGETABLE PITA SANDWICHES - CANDY JAR CHRONICLES
From candyjarchronicles.com
Reviews 1Category Main CourseCuisine GreekEstimated Reading Time 4 mins
ROASTED VEGETABLE RECIPES | ALLRECIPES
From allrecipes.com
ROASTED VEGETABLE BARLEY – OLIVEBOX.
From olivebox.co
ROASTED VEGGIE PITAS : HEALTHY DINNER RECIPE - TIFFANIE
From tiffanie.co
ROASTED VEGGIE TACOS RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
ROASTED VEGGIE PITAS - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love