ROASTED VEGGIE TACOS
This Roasted Veggie Tacos recipe is easy and vegetarian. It's made with black beans, queso fresco cheese, and ready in only 30 minutes!
Provided by Christine Rooney
Categories Main Course
Time 30m
Number Of Ingredients 18
Steps:
- Heat oven to 400 degrees.
- Wash and chop 3-4 small zucchini or summer squash into rounds. Cut the zucchini rounds in half.
- Wash and cut 1-2 bell peppers into large chunks. You can use any color bell pepper you like.
- Place the chopped veggies on a baking sheet. Feel free to use 2 baking sheets if the veggies don't fit onto one pan.
- Drizzle the veggies with 2 Tbsp. olive oil and toss to coat. Sprinkle 1 tsp. smoked paprika, 1 tsp. garlic powder, 1 tsp. onion powder, 1 tsp. ground cumin, 1 tsp. Adobo seasoning, and 1/8 tsp. or so of salt and pepper. Toss to coat.
- Place the baking sheet(s) in the oven and roast for 20-22 minutes. Stir the veggies once during the roasting process to prevent sticking. Remove the pan(s) once the veggies are roasted and set aside.
- Heat 1 can of black beans (or beans of choice) on the stove top as the veggies are roasting according to package instructions.
- Chop 1-2 cups of spinach or leafy greens. Cut 1 avocado into slices. Mince 1/2 cup fresh cilantro.
- To serve: Heat tortillas if desired. Place a few spoonfuls of black beans and a few spoonfuls of roasted veggies onto tortilla. Sprinkle chopped greens, cilantro, and Queso Fresco cheese on taco. Garnish with avocado, a squeeze of lime, and a dash of hot sauce.
Nutrition Facts : Calories 411 kcal, ServingSize 1 serving
SHEET PAN ROASTED VEGGIE TACOS
Beautiful sheet pan roasted veggie tacos filled with perfectly seasoned vegetables and plenty of plant-based protein. Serve these easy vegetarian tacos with avocado, sliced red cabbage, fresh cilantro, and your choice between two creamy, delicious sauces. The ultimate meatless dinner made on one pan!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Dairy Free Dinner Gluten Free Lunch Vegan Vegetarian
Time 1h
Number Of Ingredients 26
Steps:
- First, make whatever sauce you are choosing to go with this recipe to save you time and so you are ready when it's time to eat. More in my note section below. The recipes are linked in the ingredients and can be found in the post itself and in the note section too!
- Preheat the oven to 400 degrees F. Line a large baking sheet with parchment paper. Depending on the size of your sheet pan, you may need to use two pans in order to fit all of the veggies.
- In a small bowl, mix together all of the ingredients for the spices so they are well combined: cumin, coriander, turmeric, garlic powder, oregano, cayenne, salt and pepper.
- Add the cauliflower florets, diced sweet potato, red bell pepper, red onion, and corn (if using) to the prepared pan. Drizzle with avocado oil and lime juice. Sprinkle spices all over the veggies. Use a tong or clean hands to combine all the veggies so they are well coated with the spices and oil. I find that using hands is much easier!
- Roast the veggies for 30-40 minutes, stirring halfway through. You'll know they are done when sweet potatoes are fork tender. During the last 5-10 minutes of baking, remove the pan from the oven and add the rinsed and drained black beans right to the sheet pan with the veggies. This is simply to warm the beans in the oven without needing to use another pot or bowl!
- Serve on charred tortillas with my favorite jalapeno cashew cream sauce, a little red cabbage for crunch, avocado slices and cilantro. Enjoy! Serves 4, 2 tacos each.
Nutrition Facts : ServingSize 2 tacos (without sauce), Calories 429 kcal, Fat 13.8 g, Carbohydrate 67.8 g, Sugar 8.4 g, Protein 14.6 g, Fiber 18.1 g, SaturatedFat 2 g
ROASTED-VEGETABLE TACOS
Fire up the oven! Oven-roasting fresh vegetables is easy, and they make an excellent filling for tacos.
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oven to 425°F. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray.
- Place mushrooms, onion, bell pepper and zucchini in single layer in pan. Spray with cooking spray. Sprinkle with salt and red pepper. Bake uncovered 20 to 25 minutes, turning vegetables once, until tender.
- Sprinkle cheese into taco shells. Top with vegetables and salsa. Sprinkle with cilantro.
Nutrition Facts : Calories 215, Carbohydrate 23 g, Cholesterol 20 mg, Fat 2, Fiber 4 g, Protein 8 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 500 mg
More about "roasted veggie tacos with creamy cilantro sauce recipes"
ROASTED VEGGIE TACOS WITH CILANTRO-LIME CREAM - NOW …
From nowcookthis.com
Cuisine MexicanTotal Time 45 minsCategory Dinner, Meatless DinnerCalories 243 per serving
- Preheat the oven to 425°F. Lightly spray a large baking sheet with non-stick cooking spray (I use a 17.25 x 11.5-inch baking sheet).
- In a large bowl, toss the butternut squash, bell peppers, and onions with the olive oil and salt and pepper to taste until evenly coated. Spread the veggies out on the prepared baking sheet.
- Put in the oven and roast for 15 minutes. Give the veggies a quick stir, and then roast for an additional 15 minutes or until tender.
- While the veggies are roasting, make the cilantro-lime cream by combining the sour cream, cilantro, lime juice, and salt to taste in a bowl.
ROASTED CAULIFLOWER TACOS WITH CREAMY CILANTRO SAUCE
From gimmedelicious.com
4.9/5 (14)Total Time 30 minsCategory DinnerCalories 218 per serving
- In a large bowl, combine the cauliflower florets, spiced, and oil. Stir until the cauliflower is coated with spices.
- Mince the cilantro and garlic and whisk in a medium bowl or Add all the ingredients to the food processor, season with salt and pepper. Blend until smooth and creamy. Taste and adjust salt and pepper to taste.
VEGAN ROASTED VEGGIE TACOS WITH CITRUS SALSA
From veggiesdontbite.com
SHREDDED CHICKEN TACOS WITH CREAMY CILANTRO SAUCE
From inspiredtaste.net
CHICKEN AND AVOCADO TACOS WITH CREAMY CILANTRO SAUCE
From gimmedelicious.com
CREAMY CILANTRO SAUCE AND DRESSING | GIMME DELICIOUS
From gimmedelicious.com
11 BEST VEGETARIAN TACOS RECIPE - LOVE AND LEMONS
From loveandlemons.com
CREAMY CILANTRO SAUCE – A COUPLE COOKS
From acouplecooks.com
ROASTED CAULIFLOWER TACOS WITH CILANTRO CREMA - EVOLVING …
From evolvingtable.com
ROASTED VEGETABLE TACOS WITH GREEN SAUCE | MINIMALIST …
From minimalistbaker.com
ROASTED VEGGIE AND BLACK BEAN TACOS - COOKING CLASSY
From cookingclassy.com
ROASTED VEGETABLES WITH CILANTRO DRESSING - SIX HUNGRY FEET
From sixhungryfeet.com
CRISPY BLACK BEAN TACOS WITH CILANTRO LIME SAUCE | RECIPE | DINNER ...
From pinterest.com
MEDITERRANEAN TACOS WITH SPICY ROASTED CAULIFLOWER
From forksoverknives.com
PORK CARNITAS TACOS RECIPE | JOYFUL HEALTHY EATS
From joyfulhealthyeats.com
ROASTED CAULIFLOWER AND LENTIL TACOS - COOKIE AND KATE
From cookieandkate.com
LOADED VEGGIE TACOS WITH AVOCADO CILANTRO SAUCE
From asimplepalate.com
ROASTED CAULIFLOWER TACOS WITH CILANTRO LIME TAHINI SAUCE (VEGAN ...
From daisybeet.com
VEGAN TACOS WITH CILANTRO LIME SAUCE - WHERE YOU GET YOUR PROTEIN
From whereyougetyourprotein.com
CREAMY CILANTRO DRESSING - THE DARING GOURMET
From daringgourmet.com
ROASTED VEGGIE TACOS WITH CREAMY CILANTRO SAUCE | RECIPE
From pinterest.com
ROASTED CAULIFLOWER TACOS RECIPE - LOVE AND LEMONS
From loveandlemons.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love