Robs Favorite Creamed Dried Beef Recipes

" THE" CREAMED DRIED BEEF/CHIPPED BEEF RECIPE

Steps:

• Melt butter in 2 quart (non-stick) sauce pan or larger.
• Shred dried beef by hand into small pieces.
• Add dried beef to melted butter and cook over medium-high heat until edges curl (about 10 minutes but watch carefully-don't burn it).
• Stir in flour and mix thoroughly.
• Add milk, reduce heat to medium low and continue stirring frequently until mixture is smooth & bubbly. (Depending on how thick you like it, it may take from 20 minutes to 1 hours to achieve desired consistency).
• When it's as thick as you'd like, bring to a boil, stirring constantly and boil 1 minute.
• Remove from heat and serve over toast and/or home fried potatoes.

CREAMED BEEF

Steps:

• Saute the beef in a large skillet over medium heat, breaking it up with a wooden spoon and cooking until it is no longer pink, 12 to 15 minutes. Drain off the excess fat and sprinkle the meat with the flour. Stir and cook the beef and flour over medium heat until the flour has completely coated the beef and cooked slightly. Stir in the milk and continue to cook until the mixture becomes smooth and thickens, about 8 minutes. Add the salt and pepper. Serve over toast triangles. Top with a pat of butter.

DRIED BEEF SPREAD

Steps:

• Place beef in a food processor or blender; cover and process until chopped. Add the cream cheese, milk, onion, dill and hot pepper sauce; cover and process until well blended. Serve with crackers or bread.

CREAMED CHIPPED BEEF ON TOAST

Steps:

• In a medium saucepan over low heat, melt butter. Whisk in flour all at once to form a roux. Whisk in milk, a little at a time, increase heat to medium-high, and cook, stirring, until thickened. Bring to a boil, stir in beef and cayenne, heat through and serve over toast.

CREAMED CHIPPED BEEF OVER TOAST

Steps:

• 1. Pour enough hot water over beef to cover. Soak for 20-30 minutes. Pour off water and slice beef into strips.2. Melt butter in a small saucepan. Stir in flour with a wooden spoon until well mixed.3. Add milk a little at a time until all milk is added.4. Add beef and heat until bubbly.5. Cut toast in half and pour beef over toast.EXCHANGES1 Starch1 Very Lean Meat1/2 Fat-Free Milk1 FatNUTRITION FACTSCalories 207 Calories from Fat 57Total Fat 6g Saturated Fat 1gCholesterol 14mgSodium 1237mgTotal Carbohydrate 22g Dietary Fiber 2g Sugars 7gProtein 16g