Rockin Taco Salad Recipes
EASY GROUND BEEF TACO SALAD
Every time I have to bring a dish to a party, friends ask for my taco salad. Even players on my son's football team ask for it. -Lori Buntrock, Wisconsin Rapids, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in taco seasoning and water; bring to a boil. Reduce heat; simmer, uncovered, 4-6 minutes or until thickened, stirring occasionally. Cool slightly., In a large bowl, toss lettuce with cheese. Top with beef mixture and chips; drizzle with dressing and toss to combine. Serve immediately.
Nutrition Facts : Calories 416 calories, Fat 27g fat (12g saturated fat), Cholesterol 86mg cholesterol, Sodium 830mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 2g fiber), Protein 25g protein.
TRUCKIE TACO SALAD
Provided by Food Network
Yield 10 servings
Number Of Ingredients 18
Steps:
- In a large nonstick skillet, heat the oil and cook the onions over medium heat until soft and translucent. Add the ground turkey and cook for about 7 minutes, until the turkey loses its pink color. Use a wooden spoon to break the meat apart while it cooks. Carefully drain off any liquid, then stir in the chili powder, oregano, cumin, and salt, and cook for 1 minute. Add the olives, kidney beans, garbanzos, and pinto beans and mix well. Stir in the tomatoes.
- In a large serving bowl, combine the lettuce, cheese, and chips. Add the turkey mixture and toss well.
- In a small bowl, combine the mayonnaise, taco sauce, and hot red pepper sauce. Pass the dressing at the table with the salad.
ROCKIN' LIGHT TACO SALAD 4 WW PTS
A recipe from hungrygirl.com. A lightened up taco salad. Am posting some lighter version recipes from there to have on hand.
Provided by AndreaVT96
Categories < 15 Mins
Time 10m
Yield 1 salad, 1 serving(s)
Number Of Ingredients 7
Steps:
- Prepare chili as directed.
- Place lettuce in a big bowl.
- Top with tomatoes, chili and cheese.,then add the olives and sour cream.
- Finish off with the crushed tortilla chips.
Nutrition Facts : Calories 75.3, Fat 2, SaturatedFat 0.5, Cholesterol 2.9, Sodium 119.5, Carbohydrate 12.4, Fiber 3.8, Sugar 5.2, Protein 3.8
TACO SALAD I
Put a twist on the conventional taco salad with this quick and easy recipe for a delicious salad meal. And it's fun for the children to help make.
Provided by Denise Williamson
Categories Salad Taco Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- In a large skillet over medium-high heat, brown the ground beef and drain excess fat. Stir in the taco seasoning, chili beans and French-style dressing. Fill the dressing bottle 2/3 full of water and add to the skillet. Bring to a boil, reduce heat and simmer for 15 minutes.
- Crush the bag of chips, open the bag, and toss the broken chips into a large bowl with the lettuce, cheese and tomatoes. When the meat mixture is done, combine it with the lettuce, tomatoes, chips and mix well. Then, add salsa and sour cream.
Nutrition Facts : Calories 846.4 calories, Carbohydrate 59.6 g, Cholesterol 70.2 mg, Fat 56.5 g, Fiber 6.6 g, Protein 26.1 g, SaturatedFat 15.4 g, Sodium 1579.6 mg, Sugar 14.2 g
HG'S ROCKIN' TACO SALAD - WW POINTS = 4
From Hungry Girl: "Taco-tastic! Taco salads have been around since the '60s. And they seem to be getting greasier and more calorie-packed as the decades pass. Not to worry -- HG is here with a version that has a mere FRACTION of the calories and fat of your typical taco salad. Here's the scoop... " Serving Size: 1 salad (entire recipe) Calories: 230 Fat: 3.5g Sodium: 794mg Carbs: 31g Fiber: 10g Sugars: 7g Protein: 23g POINTS® value 4*
Provided by senseicheryl
Categories Cheese
Time 10m
Yield 1 salad, 1 serving(s)
Number Of Ingredients 7
Steps:
- Prepare chili as directed on package.
- Place lettuce in a big bowl.
- Top with tomatoes, chili and cheese.
- Then add the olives and sour cream.
- Finish off with the crushed tortilla chips, and enjoy!
Nutrition Facts : Calories 75.3, Fat 2, SaturatedFat 0.5, Cholesterol 2.9, Sodium 119.5, Carbohydrate 12.4, Fiber 3.8, Sugar 5.2, Protein 3.8
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