Ropa Vieja Pressure Pot Recipes

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INSTANT POT ROPA VIEJA



Instant Pot Ropa Vieja image

This classic Cuban dish is a flavorful and affordable meal the whole family will love.

Provided by Bintu Hardy

Categories     Dinner     Main Course

Number Of Ingredients 16

1 tablespoon olive oil
2 pounds (900g) skirt steak (cut into 2 pieces)
3 cloves garlic (minced)
1 onion (thinly sliced)
2 red bell peppers (deseeded and thinly sliced)
2 teaspoons dried oregano
1 ½ teaspoons paprika
1 ½ teaspoons ground cumin
2 bay leaves
4 tablespoons white wine
14 ounces (400g) tomato sauce
1 ⅓ cups (320ml) beef broth
2 bay leaves
½ cup (90g) green olives (cut in half)
Squeeze of fresh lime juice
Salt and black pepper (to taste)

Steps:

  • Set the Instant Pot to sauté and add the oil. Brown the meat on both sides, then set aside. Sauté the onion and peppers for about 5 minutes. Stir in the garlic, oregano, paprika, ground cumin, and bay leaf and switch off the heat.
  • Deglaze the bottom of the Instant Pot insert with the white wine, then stir in tomato sauce and beef broth before returning the beef to the pot.
  • Seal and cook at high pressure for 37 minutes. When done, allow for a natural pressure release.
  • Remove the beef and shred with a fork before returning it to the Instant Pot and adding the olives and lime juice.
  • Adjust seasonings as needed and serve.

Nutrition Facts : Calories 323 kcal, Carbohydrate 10 g, Protein 35 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 95 mg, Sodium 824 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

INSTANT POT CUBAN ROPA VIEJA



Instant Pot Cuban Ropa Vieja image

Ropa Vieja is a traditional Cuban dish that is of a stewed shredded beef served over white rice.

Provided by Latina Mom Meals

Categories     dinner

Time 55m

Number Of Ingredients 15

2 pounds of skirt steak
1 tablespoon of dried oregano
2 teaspoons of salt
2-3 tablespoons of vegetable oil
1 teaspoon of ground black pepper
2 sweet aji peppers (chopped)
3 cloves of garlic (minced)
1 whole onion (chopped)
1 red bell pepper (sliced thinly, seeds removed)
1 bay leaf
1 4 oz can of tomato sauce
1/2 cup of white wine
1/2 cup of green olives stuffed with pimentos
1 cup of water
lime juice

Steps:

  • In a large bowl season steak with oregano, salt, and pepper. Set to the side.
  • In the Instant Pot, set the saute setting for 7 minutes. Add oil into the insert. Once oil is hot, add in onions, garlic, peppers, olives, and bay leaf in. Saute for about 4 minutes, stirring often. Next, add in white wine and tomato sauce. Keep stirring until the timer goes off, about another minute. Next, add in water, mix and then drop in steak, being sure to flip a few times to make sure that the sauce covers the steak.
  • Set the Instant Pot on a high pressure setting for 38 minutes, then do a natural release when the times goes off. (Be sure to hit the cancel button when the 38 minute timer goes off.)
  • When the Instant Pot has depressurized, remove the beef and shred it in a separate bowl. Remove the excess fat and return the beef to the Instant Pot. Mix the ingredients together. At this point taste and add additional salt to your liking. At this point, add in lime juice to your liking as well.
  • Serve over white rice.

BOBBY FLAY'S INSTANT POT ROPA VIEJA = TENDER SHREDDED BEEF IN HALF THE TIME



Bobby Flay's Instant Pot Ropa Vieja = Tender Shredded Beef In Half The Time image

Bobby Flay shows you how to make a speedier version of ropa vieja (tender shredded beef) using a pressure cooker or Instant Pot.

Provided by Bobby Flay

Number Of Ingredients 27

Kosher salt and freshly ground black pepper
2 teaspoons ground cumin
2 teaspoons ground coriander
4 pounds chuck roast
brisket
or flank steak
trimmed of excess fat and cut into 2-inch pieces for the chuck and brisket or 3 equal pieces for the flank
3 tablespoons canola oil
1 large Spanish onion
halved and thinly sliced
1 yellow bell pepper
thinly sliced
1 poblano chile
seeded and diced
5 garlic cloves
smashed
1 cup dry sherry
3 cups homemade chicken stock or store-bought low-sodium chicken or beef canned stock or broth
⅓ cup golden raisins
½ cup Spanish green olives
pitted and thinly sliced
2 tablespoons capers
drained
¼ cup fresh lime juice
3 tablespoons chopped fresh cilantro leaves
Crispy Coconut-Scallion Rice or flour tortillas
for serving

Steps:

  • Combine 1 tablespoon salt, 1 teaspoon black pepper, the cumin, and coriander in a small bowl
  • Season the meat on both sides with the spice rub, making sure to rub the spices in completely
  • Heat 2 tablespoons of the oil in a large high-sided sauté pan over high heat until it begins to shimmer
  • Working in batches, add the meat to the hot oil and sear until golden brown on all sides, about 8 minutes
  • Remove using a slotted spoon and transfer the meat to a pressure cooker (You can also use sauté mode for this step if using an Instant Pot-remove from Instant Pot and reserve at the end of this step)
  • Add the remaining 1 tablespoon oil to the pan (or continue on sauté mode if using Instant Pot) , if needed, and add the onion, bell pepper, and poblano
  • Cook, stirring occasionally, until soft, about 4 minutes
  • Add the garlic and cook for 1 minute more
  • Add the sherry and cook until reduced by half, about 5 minutes
  • Add 2 cups of the stock and bring to a boil
  • Carefully pour the hot mixture over the beef in the pressure cooker and sprinkle the raisins around the pot
  • Put the lid on and follow the manufacturer's directions to bring it to pressure
  • Cook the roast until fork-tender, about 40 minutes
  • Transfer the beef to a cutting board, loosely tent with foil, and let rest for 15 minutes
  • Transfer the contents of the pressure cooker to a large saucepan and add the remaining 1 cup stock, the olives, and capers
  • Bring to a boil and cook until slightly reduced
  • Remove from the heat and add the lime juice and chopped cilantro
  • Carefully shred the meat by pulling it apart into long fibers with two forks
  • Add the meat to the sauce and stir to heat through
  • Serve with coconut-scallion rice or tortillas

ROPA VIEJA IN A SLOW COOKER



Ropa Vieja in a Slow Cooker image

This is a delicious pot roast with peppers and onions. Just like at the Cuban restaurants in the malls!

Provided by NC baking girl

Categories     100+ Everyday Cooking Recipes

Time 7h45m

Yield 6

Number Of Ingredients 11

1 (2 pound) beef chuck pot roast
3 cloves garlic
2 red bell peppers, cut into large wedges
2 green bell peppers, cut into large wedges
1 yellow onion, cut into wedges
1 sweet onion, cut into wedges
½ (6 ounce) can tomato paste, or to taste
¼ cup red wine vinegar
⅛ teaspoon garlic powder, or to taste
⅛ teaspoon seasoned salt, or to taste
salt and ground black pepper to taste

Steps:

  • Pierce the beef roast to tenderize it and let the flavors in, and place it into a slow cooker with the garlic, red bell peppers, green bell peppers, yellow onions and sweet onions. Stir in the tomato paste and red wine vinegar. Sprinkle with the garlic powder, seasoned salt, salt, and ground black pepper.
  • Cover, and cook on Low until the beef is tender, 7 to 8 hours. Remove beef, and shred into long strands using two forks. Return the meat to the slow cooker and combine with the vegetables.
  • Cook on Low until the meat and vegetables are very tender, about 30 minutes.

Nutrition Facts : Calories 290.6 calories, Carbohydrate 14.1 g, Cholesterol 68.8 mg, Fat 17.3 g, Fiber 3.2 g, Protein 19.7 g, SaturatedFat 6.8 g, Sodium 178.9 mg, Sugar 7 g

PULLED FLANK STEAK IN RED WINE SAUCE (ROPA VIEJA O CARNE RIPIADA)



Pulled Flank Steak in Red Wine Sauce (Ropa Vieja o Carne Ripiada) image

Pressure cooking flank steak makes shredding this lean meat really easy. The red wine rounds out the sauce in this quick version of the traditional Cuban stew.

Provided by Bren Herrera

Categories     Pressure Cooker     Instant Pot     Dinner     Olive     Beef     Bell Pepper     Garlic     Stew

Yield Serves 6

Number Of Ingredients 15

3 cups (710 ml) water
1 1/2 lb (680 g) flank steak
2 bay leaves
1 tbsp (18 g) plus 2 tsp (12 g) kosher salt
1/3 cup (80 ml) canola oil
1 medium Spanish onion, cut into 1/2" (1.3-cm) julienne
1 medium green bell pepper, cut into 1/2" (1.3-cm) julienne
1 medium red bell pepper, cut into 1/2" (1.3-cm) julienne
4 cloves garlic, minced
1 tsp (1 g) dried oregano
1/2 tsp ground cumin
1 cup (245 g) tomato sauce
1 cup (235 ml) dry red wine
1 tbsp (15 ml) white distilled vinegar
1/8 tsp freshly ground black pepper

Steps:

  • Add the water, flank steak and bay leaves to the cooker. Season with 1 tablespoon (18 g) of the salt. Close the lid.
  • Stovetop Pressure Cooker: Set to high pressure (15 PSI) and set the timer for 30 minutes. Cook over high heat until the pressure point is reached, then lower the heat to medium and
  • Electric Pressure Cooker: Use the meat setting and adjust the time to 35 minutes, or set to high pressure (10-12 PSI) and 35 minutes.
  • When done, remove the stovetop cooker from the heat and apply quick-release, or cancel cooking for the electric cooker and apply auto-release. When all the pressure is out, open the cooker and transfer the flank steak to a carving board, using tongs. Allow the beef to rest, about 5 minutes. Reserve 1 cup (235 ml) of the beef stock for later use and discard the rest. Do not discard the bay leaves. When ready, manually shred the beef, pulling it apart into 1/2-inch (1.3-cm) wide pieces. Heat the oil in the stovetop pressure cooker over medium-high or use the sauté setting for the electric pressure cooker. Sauté all of the vegetables and garlic, adding the oregano and cumin, until the onion begins to soften and the mixture is fragrant, about 2 to 5 minutes. Stir in the tomato sauce, red wine and reserved beef stock. Add the shredded beef, vinegar and black pepper, and adjust for salt. Stir well, cancel cooking for the electric cooker and close the lid.
  • Stovetop Pressure Cooker: Set to high pressure (15 PSI) and cook over high heat for 10 minutes total.
  • Electric Pressure Cooker: Use the meat setting and adjust the time to 15 minutes, or set to high pressure (10-12 PSI) and 15 minutes.
  • When done, remove from the heat or turn off the cooker and allow the pressure to release on its own (natural-release), about 7 to 10 minutes. If the pressure is not fully released after 10 minutes, apply auto-release. Serve immediately.

ROPA VIEJA- PRESSURE POT



Ropa Vieja- Pressure Pot image

Ropa vieja or Old cloth(in English) is a Cuban dish, really good. My husband showed me how to make it. It is really easy to make.... If you do not have a pressure pot you can let it simmer for an hour... Enjoy it...

Provided by GabyMex

Categories     Meat

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 skirt steak
1 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon cumin
1/8 teaspoon garlic salt
2 tablespoons oil
3 garlic cloves, minced
1/4 medium onion, minced
1/2 teaspoon chicken bouillon granule
1 (10 ounce) can tomatoes and green chilies (rotel)
3 cups water

Steps:

  • Heat the oil.
  • Season beef with pepper, cumin, salt and garlic salt.
  • Brown meat and add garlic and onions.
  • Add Rotel and water and chicken bouillon, let it boil.
  • When it is boiling put the lit on the pressure pot and let it in there for 30 minutes.
  • Serve with withe rice.

Nutrition Facts : Calories 98.8, Fat 8, SaturatedFat 1.3, Cholesterol 8.2, Sodium 939.7, Carbohydrate 4.1, Fiber 0.2, Sugar 0.4, Protein 3.4

ROPA VIEJA POT PIES WITH PEPPER JACK BISCUITS



Ropa Vieja Pot Pies With Pepper Jack Biscuits image

This is a really a different take on the Cuban dish ropa vieja - a stew of shredded beef. Here we have taken poetic license - added hot chiles, black beans, & Pepper Jack Biscuits, to name a few. I hope I can do this dish, usually made from leftover beef, justice by taking it yet another step! BTW for those of you who don't know, ropa vieja means old clothes. When they used to make it - they put the beef in soup and when they were finished with the soup - they took the beef and with two forks pulled it apart and then made this dish. Loosely based on CuisineAtHome, Issue 71 - October 2008 edition.

Provided by Manami

Categories     Stew

Time 2h45m

Yield 6 Pot Pies

Number Of Ingredients 29

4 slices thick sliced bacon, diced
2 cups onions, diced
2 cups red bell peppers, diced
1 cup poblano chile, seeded, diced
1 cup anaheim chili, seeded, diced
1 tablespoon garlic, minced
1 1/2 lbs flank steaks, trimmed (seasoned with salt and pepper)
12 ounces beer (1 bottle lager)
2 cups beef broth
1 tablespoon dried oregano leaves
2 teaspoons ground cumin
1/4 teaspoon cayenne (optional)
1/3 cup masa harina
2 cups roma tomatoes, seeded, chopped
15 ounces black beans, drained, rinsed (1 can)
1/2 cup pimento stuffed olive, halved
1/2 lime, juice of
salt, to taste
fresh ground black pepper, to taste
1 1/2 cups flour
1/2 cup masa harina
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
6 tablespoons unsalted butter, cold, cubed
1 cup monterey jack pepper cheese, shredded
1/4 cup scallion, sliced
3/4 cup whole milk
3/4 cup sour cream

Steps:

  • ROPA VIEJA:.
  • Line a baking sheet with foil.
  • Saute bacon in a large saucepan or Dutch oven over medium-high heat until crisp, 8 minutes.
  • Transfer to a paper towel-lined plate and set aside.
  • Saute onion, bell peppers, chiles and garlic in bacon drippings until beginning to brown, 8 minutes; transfer to a bowl and set aside.
  • Cut flank steak into thirds and sear until browned, about 5 minutes per side.
  • Stir in beer, such as lager, broth, and seasonings; bring to a boil, reduce heat to medium-low and simmer covered 45 minutes.
  • Remove steak from pan, shred with 2 forks, and set aside.
  • Whisk masa into broth, bring to a boil and simmer to thicken slightly, 10 minutes.
  • Stir in reserved beef, vegetables, & bacon with remaining ingredients.
  • Divide filling among six 2-cup ovenprook dishes or ramekins, transfer dishes to prepared baking sheet and top with biscuit topping.
  • PEPPER JACK BISCUITS:.
  • Preheat oven to 400ºF.
  • Whisk flour, masa, baking powder, baking soda and salt together in a bowl until combined.
  • Cut in butter until pea-sized using a pastry blender(or two knives), then stir in cheese and scallions.
  • Blend milk and sour cream in a sma;; bowl, then stir into flour mixture just untilcombined.
  • Top each pot pie with 3 golf ball-sized scoops of biscuit topping.
  • Bake until biscuits are golden and a toothpick inserted in the center comes out clean, 30-35 minutes.
  • Let stand 10 minutes before serving to set up.

Nutrition Facts : Calories 879.8, Fat 42.7, SaturatedFat 21.7, Cholesterol 120, Sodium 1048.5, Carbohydrate 75.4, Fiber 10.8, Sugar 10.6, Protein 47.3

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From eatinginaninstant.com


PRESSURE COOKER POLLO DESMENUZADO OR CHICKEN ROPA VIEJA
2019-04-04 Pressure Cooker Pollo Desmenuzado or Chicken Ropa Vieja (Shredded Chicken) Ingredients. Okay, so what are the ingredients to prepare this delicious pressure cooker pollo desmenuzado or chicken ropa vieja dish? You are going to need 6 tablespoons corn oil or Extra virgin Olive oil, 1.5-2.0 pounds of chicken breast, 1 medium yellow onion (1/2 in ...
From cleverlyme.com


INSTANT POT ROPA VIEJA - FLAVOR MOSAIC
Heat the oil in the instant pot on saute. Brown 4 to 5 pieces of meat at a time on all sides. Remove and repeat till all the meat has been browned. Add the marinade back into the pan and all the meat. Place the lid on the pan and seal. Set the instant pot for Meat and set for 45 minutes.
From flavormosaic.com


INSTANT POT OR SLOW-COOKER ROPA VIEJA -FOODIE WITH FAMILY
2019-10-31 Heat the tablespoon of oil in a cast-iron or other heavy skillet on high heat. When the oil is very shimmery and has faint wisps of smoke rising from it, lay the flank steak down in it carefully. Don't move the steak for 4 minutes. Use tongs to flip the steak to sear the other side for another 4 minutes.
From foodiewithfamily.com


INSTANT POT CARNE DESMENUZADA OR ROPA VIEJA (SHREDDED BEEF)
2019-01-23 Instructions. First, season the flank steak with salt and pepper. Then, in your Instant Pot inner liner, place the flank steak cut in 3 large pieces, 1/2 onion (big wedges), garlic (whole), 1/2 green pepper (big wedges) and the broth beef stock.; Optional: if you have a beef bullion, you can add it to the beef mixture to give the beef even more taste.
From cleverlyme.com


SLOW COOKER ROPA VIEJA | EASY AND AUTHENTIC CUBAN RECIPE
2020-07-23 Instructions. Place flank steak in slow cooker and cover flank steak with Mojo marinade and cook on low for 8 hours. When ready to serve, heat a large skillet over medium-high heat and add olive oil, onion and jalapeños. Allow to saute until the onion is translucent, about 7 minutes.
From thenovicechefblog.com


FAST & EASY ROPA VIEJA| PRESSURE COOKER RECIPE | ANNAMARIA'S
Fast and Easy Ropa Vieja Pressure Cooker Recipe. Published by Dominique Debroux, Founder of AMF, Nutrition Addict. One of my favorite meals to make Ropa Vieja with Bagna Rossa Basil. This dish is traditionally time-consuming, takes hours to braise the meat to the necessary flaky tenderness, but worth every minute. And now, with the help of a pressure cooker, you can save time and still enjoy ...
From annamariasfoods.com


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