Ropa Vieja Shredded Beef Recipes

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ROPA VIEJA (CUBAN BEEF)



Ropa Vieja (Cuban Beef) image

This Cuban braised beef dish literally translates to 'old clothes,' because apparently some people thought the fall-apart meat and colorful strips of onions and peppers, tangled together, looked like old, tattered clothing. You'll love this dish if you're into big, bold flavors, since there's nothing subtle about the seasoning here. Delicious served with beans, rice, and plantain chips. Garnish with more cilantro.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 11h30m

Yield 8

Number Of Ingredients 24

1 (1 1/2-pound) flank steak
2 teaspoons kosher salt, or more to taste
1 teaspoon freshly ground black pepper
1 pinch cayenne pepper, or to taste
2 tablespoons olive oil
1 large red onion, sliced
4 cloves garlic, sliced
2 teaspoons ground cumin
2 teaspoons paprika
1 teaspoon dried oregano
¼ teaspoon cayenne pepper
⅛ teaspoon ground cloves
⅛ teaspoon ground allspice
½ cup white wine
1 ½ cups tomato sauce
1 ½ cups chicken broth
2 bay leaves
2 bell peppers, sliced
1 poblano pepper, sliced
½ teaspoon smoked paprika
2 tablespoons capers, drained
1 cup pimento-stuffed green olives, sliced
1 teaspoon white sugar, or to taste
⅓ cup chopped fresh cilantro

Steps:

  • Cut flank steak in half across the grain. Mix salt, black pepper, and cayenne. Season both sides generously with the salt mixture.
  • Heat olive oil in a pot over high heat. Add steaks and cook until outsides are well browned, 4 to 5 minutes per side. Remove steaks to a plate.
  • Reduce heat to medium. Add red onion, garlic, and more of the salt seasoning. Cook and stir until starting to soften, 3 to 5 minutes. Stir in cumin, paprika, oregano, cayenne pepper, cloves, and allspice. Cook and stir for 1 minute. Pour in white wine, scraping up the browned bits from the bottom of the pot. Stir in tomato sauce and chicken broth.
  • Return beef and accumulated juices to the pot. Season with salt and add bay leaves. Reduce heat to low, cover, and simmer until beef is almost fork-tender, not falling apart, about 2 hours.
  • Remove pot from heat and let stew cool to room temperature, at least 45 minutes. Refrigerate, 8 hours to overnight, for best results.
  • Remove beef to a plate and set stew over medium heat. Tear beef along the grain into 1/8- to 1/4-inch-wide shreds; place back in the stew. Add bell peppers, poblanos, smoked paprika, capers, olives, and sugar. Stir together and reduce heat to medium. Simmer until peppers are soft and meat is tender, 15 to 20 minutes. Turn off heat, remove bay leaves, and stir in cilantro.

Nutrition Facts : Calories 209 calories, Carbohydrate 10.4 g, Cholesterol 27.5 mg, Fat 12.5 g, Fiber 2.6 g, Protein 11.9 g, SaturatedFat 3.1 g, Sodium 1275 mg, Sugar 5.1 g

OLD CLOTHES (BEEF STEW): ROPA VIEJA



Old Clothes (Beef Stew): Ropa Vieja image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield 4 to 6 servings

Number Of Ingredients 14

1 (2 1/2-pound) flank steak, halved lengthwise
2 bay leaves
1 carrot, sliced
2 onions, julienne
1 tablespoon dry oregano
1 red pepper, julienne
1 green pepper, julienne
2 garlic cloves, chopped
2 tablespoons olive oil
1/2 cup sherry
2 cups whole tomatoes, canned
1 teaspoon ground cumin
Salt and pepper
Serving suggestion: white rice

Steps:

  • Boil the flank steak with bay leaves, carrots, 1 onion, and oregano with enough water to cover the ingredients. Cook for 1 to 1 1/2 hours.
  • Drain and let the meat cool, cut into 2-inch cubes and then shred.
  • Saute the remaining onion, peppers, and garlic in olive oil until translucent. Deglaze with sherry. Add tomatoes and cumin. Cook for 15 minutes. Add the shredded meat and cook for 1/2 hour. Season with salt and pepper.

ROPA VIEJA DUMPLINGS



Ropa Vieja Dumplings image

Provided by Food Network

Categories     appetizer

Time 9h15m

Yield 1 serving

Number Of Ingredients 16

1 pound flank steak
1 green bell pepper, diced
1 orange bell pepper, diced
1 red bell pepper, diced
1 yellow bellow pepper, diced
1 white onion, diced
1 gallon beef stock, plus more as needed
1 cup chopped fresh cilantro
1 cup hoisin sauce
1 cup tamarind syrup
1/4 cup soy sauce
Two 14-ounce packages round dumpling wrappers
3 eggs, for egg wash
1/4 cup sesame oil
2 tablespoons crushed pork rinds
1 tablespoon mixed toasted sesame seeds (white and black)

Steps:

  • In a large pot over medium heat, add the flank steak, bell peppers and onion. Add the beef stock and cilantro. Bring to a boil, then lower the heat and cover. Simmer, checking the liquid level once an hour and adding more beef stock if necessary, until the ropa vieja (steak) can be easily shredded upon picking up with tongs, 6 to 8 hours. Remove the ropa vieja and set aside to cool down, then shred.
  • For the tamarind hoisin sauce: In a medium pan over medium heat, add the hoisin sauce, tamarind syrup and soy sauce. Cook, stirring, to allow the ingredients to emulsify, 5 minutes. Remove and set aside.
  • For the dumplings: Grab a dumpling wrapper and brush egg wash over the edges only. Ball up a small amount of ropa vieja and place it in the middle of the dumpling wrapper. Crimp the two outer edges of the dumpling wrapper over the ropa vieja. Bring the top and bottom to the center over the ropa vieja and crimp with the other. (This should look like a small purse.) Fold the right edge to the backside and crimp. Fold the left side to the front and crimp. (The outcome looks like a mini money bag.) Repeat with the remaining wrappers and filling. Place the dumplings in the freezer for 2 hours.
  • Fill a medium pot three-quarters of the way with water and set over medium heat. Bring the water to a boil. Add 5 dumplings from the freezer and for the first minute, stir to prevent them from sticking to the bottom. Cook until the wrappers become translucent, then remove.
  • Heat the sesame oil in a small nonstick saute pan over medium-high heat. Turn off the heat and let sit for 30 seconds. Use a slotted spoon to drain the excess water from the dumplings as much as possible. Carefully transfer the dumplings to the pan (be careful; the water from the dumplings may make the oil splatter). Turn the heat to medium-high and cook, moving the dumplings continuously. This can be done by pushing the pan forward and back or by using tongs to flip the dumplings. Once the dumplings are seared on all sides, remove from the pan.
  • In pasta bowl, add 1/4 cup of the tamarind hoisin sauce. Place the dumplings in the middle and garnish with the crushed pork rinds and sesame seeds. Save the remaining dumplings and sauce for another use.

CUBAN ROPA VIEJA



Cuban Ropa Vieja image

This is great shredded beef served on tortillas or over rice. Add sour cream, cheese, and fresh cilantro on the side.

Provided by Kate Phillips Masterson

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 4h15m

Yield 6

Number Of Ingredients 12

1 tablespoon vegetable oil
2 pounds beef flank steak
1 cup beef broth
1 (8 ounce) can tomato sauce
1 small onion, sliced
1 green bell pepper, seeded and sliced into strips
2 cloves garlic, chopped
1 (6 ounce) can tomato paste
1 teaspoon ground cumin
1 teaspoon chopped fresh cilantro
1 tablespoon olive oil
1 tablespoon white vinegar

Steps:

  • Heat vegetable oil in a large skillet over medium-high heat. Brown the flank steak on each side, about 4 minutes per side.
  • Transfer beef to a slow cooker. Pour in the beef broth and tomato sauce, then add the onion, bell pepper, garlic, tomato paste, cumin, cilantro, olive oil and vinegar. Stir until well blended. Cover, and cook on High for 4 hours, or on Low for up to 10 hours. When ready to serve, shred meat and serve with tortillas or rice.

Nutrition Facts : Calories 260.5 calories, Carbohydrate 9.9 g, Cholesterol 47.6 mg, Fat 15.8 g, Fiber 2.3 g, Protein 20.5 g, SaturatedFat 5.3 g, Sodium 599.2 mg, Sugar 5.9 g

SHREDDED STEAK WITH PEPPERS, ONIONS AND TOMATOES (ROPA VIEJA)



Shredded Steak with Peppers, Onions and Tomatoes (Ropa Vieja) image

Provided by Ingrid Hoffmann

Categories     main-dish

Time 3h55m

Yield 16 servings

Number Of Ingredients 19

6 pounds flank steak
3/4 cup Delicioso Adobo seasoning, recipe follows
1/2 cup Worcestershire sauce
6 bottles beer
1/2 cup canola oil
2 medium yellow onions, chopped
2 red bell peppers, cored, seeded, ribbed and chopped
2 green bell peppers, cored, seeded, ribbed and chopped
6 scallions, white and light green parts only, chopped
1 (28-ounce) can crushed tomatoes
1 (6-ounce) can tomato paste
Salt and freshly ground black pepper
2 tablespoons garlic powder
2 tablespoons onion powder
2 tablespoons dried oregano
2 tablespoons lemon pepper
2 tablespoons parsley flakes
2 tablespoons achoite powder from annatto seed
1 tablespoon cumin powder

Steps:

  • Cut the flank steak into large pieces and place them in a large bowl. In a small bowl, combine the adobo and the Worcestershire sauce to make a paste. Rub the paste into the meat, add the beer, and let marinate for 15 minutes in the refrigerator.
  • Transfer the meat, as well as the marinade to a large pot and bring to a boil over medium heat. Reduce the heat to low, cover, and simmer until the meat is tender, about 3 hours.
  • Remove the meat from the pot and reserve the cooking liquid. Using 2 forks, shred the meat and set it aside.
  • Heat the oil in a large deep skillet over medium-high heat. Add the onions, peppers, scallions, and tomatoes and cook until they are soft, 10 minutes. Add the tomato paste and meat to the pan along with 2 cups of the reserved cooking liquid. Cover and simmer until the juices cook down, about 15 minutes.
  • Combine all ingredients.

ROPA VIEJA



Ropa Vieja image

Make and share this Ropa Vieja recipe from Food.com.

Provided by ratherbeswimmin

Categories     Roast Beef

Time 3h30m

Yield 8 serving(s)

Number Of Ingredients 17

4 lbs chuck roast or 4 lbs arm roast, well marbled
salt
pepper
flour, for dusting
olive oil, for browning
water
1 green pepper, chunked
1 onion, sliced
5 garlic cloves, chopped
2 cups chopped white onions
4 garlic cloves, mashed with 1 teaspoon salt
2 cups chopped green peppers
4 ounces tomato paste
1 (32 ounce) can crushed tomatoes
2 tablespoons ground cumin
1 cup red wine
1 bay leaf

Steps:

  • Do not trim excess fat from meat before cooking; you can remove the fat when you shred the beef.
  • Salt and pepper the meat and dust lightly with flour.
  • Brown the meat in oil in a big Dutch oven.
  • Add enough water to surround the meat, but NOT cover it.
  • Add in green pepper, sliced onion, and garlic.
  • Simmer, covered, until meat is fork tender, about 2 hours (add more water as needed to keep from burning); remove from heat and cool.
  • Discard vegetables and shred the meat.
  • In the same pan you cooked the meat in, saute the chopped onions, garlic, and green pepper in oil until limp.
  • Add in tomato paste, crushed tomatoes, cumin, wine, and bay leaf; add salt and pepper to taste.
  • Finally, add the shredded beef; cover and cook on low for about 30 minutes, stirring occasinally.
  • Remove bay leaf; serve hot over cooked rice.

Nutrition Facts : Calories 687.8, Fat 45.1, SaturatedFat 18.1, Cholesterol 156.5, Sodium 497.2, Carbohydrate 20.2, Fiber 4.1, Sugar 9.7, Protein 44.7

SLOW COOKER ROPA VIEJA (CUBAN SHREDDED BEEF)



Slow Cooker Ropa Vieja (Cuban Shredded Beef) image

Make and share this Slow Cooker Ropa Vieja (Cuban Shredded Beef) recipe from Food.com.

Provided by PanNan

Categories     Cuban

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 14

3 lbs flank steaks (or chuck)
1 tablespoon adobo seasoning (or can substitute 1.5 tsp salt and 1/5 tsp garlic powder)
1 green bell pepper
1 red bell pepper
1 large yellow onion
6 large garlic cloves
1/2 cup green Spanish olives
1 cup white wine
28 ounces tomato puree
6 ounces tomato paste
1 teaspoon cumin
1 teaspoon oregano
1 teaspoon sugar
1 teaspoon salt

Steps:

  • Rub each side of the steak with Adobo seasoning. Place in slow cooker.
  • Slice peppers, onion and garlic and add to the slow cooker along with the olives.
  • Mix the remaining ingredients in a large bowl and add to the slow cooker.
  • Cook on low for 8 hours.
  • When cooked, remove the meat from the slow cooker and finely shred with 2 forks. Return the shredded beef to the sauce in the slow cooker and stir.
  • Cook the shredded beef on low in the slow cooker another 20 minutes.
  • Serve over rice.

Nutrition Facts : Calories 394.5, Fat 15.9, SaturatedFat 6.1, Cholesterol 115.7, Sodium 714.5, Carbohydrate 18.9, Fiber 4, Sugar 10.1, Protein 39.5

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From chefzeecooks.com


SHREDDED BEEF STEW: ROPA VIEJA - LEAN AND GREEN RECIPES
2021-03-09 Lean & Green Shredded Beef Stew: Ropa ViejaInstructions. Add all the ingredients except the bell peppers, olives, and riced cauliflower to an Instant Pot. Secure lid, push meat mode on Instant Pot, and adjust time for 30 minutes at high pressure. When Instant Pot beeps, naturally release pressure. Open the lid, remove beef and shred with 2 forks.
From leanandgreenrecipes.net


ROPA VIEJA~ SHREDDED BEEF BRAISED IN A SOFRITO SAUCE
2015-01-18 Shred the beef, cover and set aside. Skim most of the fat off remaining broth from beef and set aside. 4. In a large pot at medium heat, add 3 tablespoons of olive oil. Add the onions, bell pepper and garlic. Season lightly with salt and pepper and saute for 8 minutes.
From pinaenlacocina.com


AMAZING ROPA VIEJA: A CUBAN SHREDDED BEEF DISH - THE SALTY …
2021-05-28 Heat your dutch oven over medium heat. Add olive oil. Pat roast dry. Season both sides of the chuck roast with salt and pepper. Sear both sides of the chuck roast, until deep brown and caramelized. Set aside. Add the onions, celery, and carrots along with the …
From thesaltycooker.com


CUBAN-STYLE SHREDDED BEEF (ROPA VIEJA) | SAVEUR
2013-05-28 Render bacon in a 6-qt. Dutch oven over medium-high heat. Transfer to a plate, leaving fat in pot. Season steak with salt and pepper. Working in batches, cook until browned on both sides, about 6 ...
From saveur.com


ROPA VIEJA (CUBAN SHREDDED BEEF) - THE HEART OF HOMEMADE
2014-07-30 Add the seasoned meat to the skillet with the vegetables and stir to combine. Sprinkle the olive juice evenly over the contents of the skillet. Cover the skillet. Turn on the heat and set to medium high. Stirring occasionally, saute the meat about 5 …
From heartofhomemade.com


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