ROSE HIP TEA RECIPE FOR STOMACH UPSETS
Easy rose hip to recipe for stomach upsets
Provided by Ellen Christian
Categories recipe
Number Of Ingredients 3
Steps:
- Place the dried rose hips and dried peppermint leaves in a tea strainer and allow to sit for 5 minutes. Add a slice of lime to a teacup and pour the tea over it.
- Enjoy!
Nutrition Facts : Calories 7 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 0 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
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- Making 1 cup of rosehip tea using fresh rosehips. Harvesting rose hips. To prepare wild rose hip tea using this method you need to forage wild rose hips - edible fruits of various rose plants such as Dog Rose (Rosa canina), Japanese Rose (Rosa rugosa) or Sweet briars (Rosa rubiginosa) are all perfect for our healthy tea.
- making a concentrate. When you have two baskets of rosehips like me you want to make a large batch that you can keep in the fridge and use later.
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- Green tea. Green tea has been heavily researched for its many potential health benefits (1). It was historically used as a natural remedy for diarrhea and infection from typhoid, a foodborne illness that causes nausea, vomiting, and diarrhea (2).
- Ginger tea. Ginger tea is made by boiling ginger root in water. This root may be incredibly beneficial for digestive issues like nausea and vomiting. According to one review, ginger helped prevent morning sickness in pregnant people, as well as nausea and vomiting induced by chemotherapy (8).
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- Black tea. Black tea boasts a set of health benefits similar to that of green tea, especially for soothing an upset stomach. It may be especially effective at treating diarrhea.
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- Licorice tea. Licorice is famous for its distinctly sweet, slightly bitter flavor. Many forms of traditional medicine have utilized this legume to settle stomach upset (23).
- Chamomile tea. Chamomile tea is light, flavorful, and often considered one of the most soothing types of tea. It’s often used to relax your digestive muscles and treat issues like gas, indigestion, motion sickness, nausea, vomiting, and diarrhea (30).
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- Spearmint tea. Like peppermint, spearmint may help relieve digestive distress. It boasts a compound called carvone, which helps reduce muscle contractions in your digestive tract (35).
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