CARIBBEAN CORNMEAL PORRIDGE WITH CINNAMON
Steps:
- Gather the ingredients.
- To a medium bowl, add cornmeal and 1/2 cup water. Stir and let stand undisturbed to soak for 5 minutes.
- While the cornmeal is soaking, add the remaining 2 cups of water to a medium saucepan along with the cinnamon stick. Cover and bring to a boil.
- When the water is boiling , pour in soaked cornmeal as well as any liquid in the bowl to the saucepan. Lower the heat to a simmer and whisk to avoid lumps.
- Cook covered for 15 to 20 minutes.
- Remove the pot from the heat, sweeten with sugar and milk to taste, stirring until fully incorporated. Serve hot in heated bowls if desired.
- Enjoy!
Nutrition Facts : Calories 40 kcal, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, Sodium 6 mg, Fat 0 g, ServingSize 3 cups (3 to 6 servings), UnsaturatedFat 0 g
PORRIDGE
This is a winter favorite of ours, that builds on a traditional British breakfast dish. We add sultanas, bananas and cinnamon and it's awesome.
Provided by ANNEDUNCAN
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a saucepan, combine the oats, water, salt, sugar, bananas and cinnamon. Bring to a boil, then reduce heat to low, and simmer until the liquid has been absorbed, stirring frequently. Pour into bowls, and top each with a splash of cold milk.
Nutrition Facts : Calories 157.2 calories, Carbohydrate 31.9 g, Cholesterol 2.4 mg, Fat 2.1 g, Fiber 3.7 g, Protein 4.3 g, SaturatedFat 0.7 g, Sodium 600.1 mg, Sugar 12 g
QUINOA PORRIDGE
Looking for ideas for the quinoa you picked up at Trader Joe's? Here's a dairy and wheat free breakfast porridge thick, rich and delish for those cold mornings in the Andes. Those with nut allergies may wish to substitute soymilk or regular cow's milk for the almond. Adjust sugar to your taste or substitute with agave syrup or black strap molasses (use half as much). This recipe can easily be doubled.
Provided by Six Pack To Go
Categories Breakfast and Brunch Cereals
Time 35m
Yield 3
Number Of Ingredients 7
Steps:
- Heat a saucepan over medium heat and measure in the quinoa. Season with cinnamon and cook until toasted, stirring frequently, about 3 minutes. Pour in the almond milk, water and vanilla and stir in the brown sugar and salt. Bring to a boil, then cook over low heat until the porridge is thick and grains are tender, about 25 minutes. Add more water if needed if the liquid has dried up before it finishes cooking. Stir occasionally, especially at the end, to prevent burning.
Nutrition Facts : Calories 173 calories, Carbohydrate 31.3 g, Fat 3 g, Fiber 3 g, Protein 4.3 g, Sodium 89.7 mg, Sugar 12.7 g
25 SWEET AND SAVORY WAYS TO EAT PORRIDGE
Early mornings don't seem so bad when you have these easy and delicious porridge recipes! They're filling, healthy, and super family-friendly.
Provided by insanelygood
Categories Breakfast Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!
Nutrition Facts :
NORDIC BREAKFAST PORRIDGE
Much like a composed salad, this visually arresting Nordic-inspired bowl of porridge is a delightful way to start the day. But the arrangement of the toppings is more than just pretty; it allows you to customize every bite for a super-tasty breakfast experience.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- For the barley porridge: Gently bring the milk and barley flakes to a boil over medium heat in a medium saucepan. Reduce the heat to a simmer, then cover and cook until the milk is almost absorbed and the barley is super soft and still a bit creamy, about 15 minutes. Stir in the sugar, butter and 1/2 teaspoon salt.
- For the toppings: Meanwhile, roughly smash the raspberries with the sugar in a small bowl with a fork.
- Divide the porridge among 4 bowls. Working around the edges of the bowls, make neat piles of the toppings, placing a quarter of the crushed raspberries, apple sticks, pistachios and chia seeds in each bowl. Drizzle each with 1 tablespoon milk and sprinkle with some cinnamon to finish.
Nutrition Facts : Calories 360, Fat 14 grams, SaturatedFat 5 grams, Cholesterol 20 milligrams, Sodium 360 milligrams, Carbohydrate 46 grams, Fiber 7 grams, Protein 12 grams, Sugar 16 grams
ROSEANNE'S PORRIDGE
Roseanne my pastor's wife made this every morning I stayed with them. I just added demerara sugar, butter, cream yummmmmy!
Provided by oilpatchjo
Categories Breakfast
Time 10m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients.
- Bring to boil
- Reduce heat to low for 5 minutes
- serve.
Nutrition Facts : Calories 134.4, Fat 1.8, SaturatedFat 0.3, Sodium 6.5, Carbohydrate 26.3, Fiber 3.1, Sugar 6.3, Protein 4.7
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