EASY CURRIED CAULIFLOWER SOUP
I found a really good basic cauliflower soup recipe and modified it. This soup is easy, healthy, and so good! It's really good with a little bit of butter or sour cream as a garnish.
Provided by Stacey Dodd
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Heat olive oil in a large pot over medium heat; cook and stir onion, carrots, red bell pepper, and garlic until tender and softened, 5 to 10 minutes. Add cauliflower to vegetable mixture and pour in chicken broth; bring to a boil. Cook soup until cauliflower is tender, about 10 minutes.
- Remove pot from heat and blend soup using a hand blender until smooth.
- Place pot over low heat and add curry powder, butter, hot sauce, salt, and pepper to soup; simmer until flavors have blended, about 15 minutes more.
Nutrition Facts : Calories 75.1 calories, Carbohydrate 9.6 g, Cholesterol 4.2 mg, Fat 3.8 g, Fiber 3.4 g, Protein 2.5 g, SaturatedFat 1.3 g, Sodium 403.3 mg, Sugar 4 g
QUICK CURRIED CAULIFLOWER
Tasty, quick, flavorful, and easy. Use your favorite curry mix.
Provided by Griz
Categories Side Dish Vegetables Cauliflower
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Core cauliflower, leaving enough core that it remains whole.
- Mix mayonnaise, Greek yogurt, and curry powder in a bowl.
- Spread curry mixture over cauliflower head to cover; place in deep microwave-safe bowl and cover the bowl with a plate.
- Cook on High in microwave until cauliflower is tender, 9 to 15 minutes; let stand covered for 2 minutes.
- Cut in quarters and serve.
Nutrition Facts : Calories 111 calories, Carbohydrate 11.2 g, Cholesterol 8.1 mg, Fat 6.8 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 153.8 mg, Sugar 4.7 g
CURRIED CAULIFLOWER SOUP
This creamy cauliflower soup flavored with curry powder and fresh ginger is topped with crunchy, salty cashews.
Provided by Food Network Kitchen
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Melt the butter in a large wide pot or medium Dutch oven over medium heat. Add the ginger, garlic, onion, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the onion is tender, about 8 minutes. Add the cauliflower and curry powder and continue to cook, stirring occasionally until the cauliflower is well coated in spice and slightly softened, about 5 minutes more. Add the broth and 2 1/2 cups water; bring to a boil. Reduce the heat to maintain a simmer and cook until the cauliflower is very tender, about 20 minutes. Remove from the heat and cool slightly.
- Puree the soup in the pot with an immersion blender or, working in batches, transfer the soup to a blender and puree until smooth, being careful not to fill the carafe more than half full per batch (keep the lid cracked to allow steam to escape). Rewarm the soup over medium heat and adjust the seasoning with additional salt and pepper. Ladle into 4 bowls and sprinkle with some cilantro and chopped cashews.
ROASTED CURRIED CAULIFLOWER
An easy Roasted Curried Cauliflower recipe
Categories Vegetable Side Roast Vegetarian Vinegar Curry Cauliflower Healthy Vegan Cilantro Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 side-dish servings
Number Of Ingredients 10
Steps:
- Preheat oven to 450°F. Place cauliflower florets in large roasting pan. Pull apart onion quarters into separate layers; add to cauliflower. Stir coriander seeds and cumin seeds in small skillet over medium heat until slightly darkened, about 5 minutes. Crush coarsely in mortar with pestle. Place seeds in medium bowl. Whisk in oil, vinegar, curry powder, paprika, and salt. Pour dressing over vegetables; toss to coat. Spread vegetables in single layer. Sprinkle with pepper.
- Roast vegetables until tender, stirring occasionally, about 35 minutes. (Can be made 2 hours ahead. Let stand at room temperature. Rewarm in 450°F oven 10 minutes, if desired.)
- Mound vegetables in large bowl. Sprinkle with fresh cilantro. Serve warm or at room temperature.
QUICK AND EASY, LIGHTLY CURRIED CAULIFLOWER AND EGG CHEESE
A quick all-in-one sauce can be made in minutes, while croutons give the dish a delicious crunchy topping. From : The Inspired Vegetarian
Provided by Karen Elizabeth
Categories Cheese
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Boil cauliflower and onion in enough salted water to cover, until they are just tender. (10 - 15 minutes) Be careful not to overcook. Drain well.
- Arrange the cauliflower and onion in a shallow ovenproof dish, and scatter over the chopped egg.
- Put the flour, curry powder and butter/margarine in a saucepan, and cook gently, stirring constantly, to a smooth paste. Add the milk gradually, stirring all the time, gradually bring to the boil, stirring well, until thickened and smooth.
- Stir in the thyme and seasoning and allow the sauce to simmer for a minute or two.
- Remove from the heat, and stir in about 3/4 of the cheese.
- Pour the sauce over the cauliflower, scatter over the croutons, and sprinkle with the remaining cheese.
- Brown under a hot grill until golden and serve. Delicious with thick crusty bread.
Nutrition Facts : Calories 363.9, Fat 22.7, SaturatedFat 13.3, Cholesterol 167.9, Sodium 382.5, Carbohydrate 23.9, Fiber 5.1, Sugar 5, Protein 18.7
More about "easy curried cauliflower recipes"
EASY CURRY ROASTED CAULIFLOWER - SIMPLY DELICIOUS
From simply-delicious-food.com
4.1/5 (23)Total Time 55 minsServings 6Calories 108 per serving
- Spray a large sheet pan with cooking spray. Transfer the cauliflower to the sheet pan and distribute so that the cauliflower is in a single layer.
EASY CURRIED CAULIFLOWER - CHATELAINE
From chatelaine.com
2.3/5 (3)Estimated Reading Time 50 secsServings 4-6Calories 172 per serving
ROASTED CURRIED CAULIFLOWER RECIPE - SIMPLY RECIPES
From simplyrecipes.com
5/5 (40)Total Time 35 minsCategory Side Dish, Quick And EasyCalories 147 per serving
EASY CURRIED CAULIFLOWER SOUP - CAULIFLOWER
From worldrecipes.org
EASY ONE PAN CAULIFLOWER CURRY {AIR FRYER OR ... - RECIPES FROM A …
From recipesfromapantry.com
CURRIED CAULIFLOWER EASY - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
CURRY ROASTED CAULIFLOWER (LOW-CARB AND KETO) - SIMPLY SO HEALTHY
From simplysohealthy.com
EASY CURRIED CAULIFLOWER SOUP RECIPE
From easylowcarb.com
EASY CURRIED CAULIFLOWER - YUM TASTE
From yumtaste.com
CAULIFLOWER CURRY RECIPE - BBC FOOD
From bbc.co.uk
CURRY ROASTED CAULIFLOWER - STEP BY STEP PHOTOS - BUDGET BYTES
From budgetbytes.com
ROASTED CURRIED CAULIFLOWER RECIPE | BON APPéTIT
From bonappetit.com
EASY CURRIED CAULIFLOWER | RECIPESTY
From recipesty.com
CURRIED WHOLE CAULIFLOWER RECIPE | EATINGWELL
From eatingwell.com
EASY CAULIFLOWER RECIPES - SIMPLY DELICIOUS
From simply-delicious-food.com
EASY ONE-POT CAULIFLOWER CURRY RECIPE - PRIMAVERA KITCHEN
From primaverakitchen.com
CURRY ROASTED CAULIFLOWER RECIPE - THE SPRUCE EATS
From thespruceeats.com
QUICK CRISPY CAULIFLOWER - MINIMALIST BAKER RECIPES
From minimalistbaker.com
SUPER-EASY CURRY ROASTED CAULIFLOWER RECIPE
From healthyseasonalrecipes.com
CAULIFLOWER CURRY RECIPE (INDIAN STYLE) - SWASTHI'S RECIPES
From indianhealthyrecipes.com
ROASTED CURRIED CAULIFLOWER RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
36 EASY CAULIFLOWER RECIPES - MINIMALIST BAKER
From minimalistbaker.com
EASY CAULIFLOWER CURRY | FRESH, VEGAN AND VERY SATISFYING
From hurrythefoodup.com
EASY AIRFRYER ROASTED CURRIED CAULIFLOWER
From airfryermasterchef.com
EASY CURRIED CAULIFLOWER - FRIED - WORLDRECIPES.ORG
From worldrecipes.org
EASY CREAMY CAULIFLOWER CURRY RECIPE (VEGAN) | THE MODERN PROPER
From themodernproper.com
EASY CURRIED ROASTED CAULIFLOWER - ALWAYS NOURISHED
From nourishedtheblog.com
ROASTED CURRIED CAULIFLOWER RECIPE - PILLSBURY.COM
From pillsbury.com
10 BEST INDIAN CAULIFLOWER CURRY RECIPES | YUMMLY
From yummly.com
THAI RED CURRY CAULIFLOWER - THERESCIPES.INFO
From therecipes.info
QUICK AND EASY CAULIFLOWER CURRY {A VEGETARIAN RECIPE}
From savoryspin.com
HEALTHY RECIPES: OUR EASY ROASTED CURRY CAULIFLOWER
From isabelsmithnutrition.com
CREAMY CURRIED CAULIFLOWER - SIMPLY WHISKED
From simplywhisked.com
ROASTED CURRIED CAULIFLOWER RECIPE | MYRECIPES
From myrecipes.com
CAULIFLOWER CURRY - THE INDIAN HOME
From theindianhome.com
EASY CURRY CAULIFLOWER RICE (FLUFFY AND DELICIOUS)
From ditchthecarbs.com
EASY VEGAN CHICKPEA & CAULIFLOWER CURRY (OIL-FREE)
From sweetsimplevegan.com
EASY CURRIED CAULIFLOWER RECIPE | SIDE DISHES | HANNAFORD
From hannaford.com
EASY CURRIED CAULIFLOWER SOUP | RECIPESTY
From recipesty.com
EASY CAULIFLOWER CURRY RECIPE - SHE WEARS MANY HATS
From shewearsmanyhats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love