Rotini Pasta With Broccoli Cream Sauce Recipes
ROTINI WITH BROCCOLI
This recipe combines fresh broccoli with the delicious and complementary flavors of lemon and garlic. Plus, it's fast and easy.
Provided by Seaside
Categories Main Dish Recipes Pasta
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in the broccoli, and cook, uncovered, for 3 minutes. Remove the broccoli with a slotted spoon; set aside. Stir the rotini into the same pot, and return to a boil. Cook uncovered, stirring occasionally, until the pasta is cooked through, but still firm to the bite, about 8 minutes. Drain.
- Heat olive oil in a skillet over medium heat; cook and stir the garlic and crushed red pepper for 1 minute. Stir in the broccoli, chicken broth, lemon juice, salt, and black pepper. Bring to a boil; reduce the heat to medium-low and simmer until the broccoli is tender, about 5 minutes. Stir in the drained pasta; cook over low heat for 1 minute. Stir in the Parmesan cheese.
Nutrition Facts : Calories 470.5 calories, Carbohydrate 60.7 g, Cholesterol 2.9 mg, Fat 20.2 g, Fiber 3.2 g, Protein 12 g, SaturatedFat 3.3 g, Sodium 63.7 mg, Sugar 3 g
ONE DISH BROCCOLI ROTINI
This is a wonderful one pot dish. You can use any type of pasta.
Provided by Maria Magee
Categories Main Dish Recipes Pasta
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- In a large pot, cook broccoli in boiling water until tender. Drain broccoli, but reserve cooking water.
- Reusing broccoli cooking water, cook rotini pasta until al dente. Drain and remove pasta.
- In a large pot, saute the garlic in the olive oil. Add the cooked pasta, broccoli, grated Parmesan cheese and toss together. If desired, add salt and pepper to taste.
Nutrition Facts : Calories 361.7 calories, Carbohydrate 44.9 g, Cholesterol 4.4 mg, Fat 16.4 g, Fiber 3.4 g, Protein 11 g, SaturatedFat 3 g, Sodium 98.2 mg, Sugar 2.9 g
BROCCOLI AND ROTINI PASTA
Make and share this Broccoli and Rotini Pasta recipe from Food.com.
Provided by SJG3483
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook pasta according to package directions.
- Place broccoli in colander, and drain pasta over broccoli.
- Rinse out pasta pot.
- Combine all other ingredients in the pasta pot.
- Heat until cream cheese is melted.
- Toss with pasta and broccoli.
READY PASTA ROTINI WITH BROCCOLI AND CHEESE
Get dinner on the table in five minutes with this quick and easy Ready Pasta rotini featuring broccoli and a sprinkle of Parmigiano-Reggiano.
Provided by Barilla Canada
Categories Trusted Brands: Recipes and Tips Barilla Canada
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place thawed broccoli in a bowl with oil, salt, and pepper and cook in the microwave for two minutes.
- Tear corner of Ready Pasta pouch to vent. Heat in the microwave for one minute.
- Toss pasta and cooked broccoli in a bowl and top with cheese.
Nutrition Facts : Calories 372.5 calories, Carbohydrate 45.8 g, Cholesterol 4.4 mg, Fat 17.1 g, Fiber 4.3 g, Protein 11.1 g, SaturatedFat 2.8 g, Sodium 381.8 mg, Sugar 3.1 g
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ROTINI WITH CREAMY BROCCOLI SAUCE | RECIPES | WW USA
From weightwatchers.com
Cuisine American,ItalianCategory DinnerServings 4Total Time 30 mins
- Bring a large pot of water to a boil. Add broccoli; cook 3 minutes. Remove broccoli from water with a slotted spoon and set aside. Add pasta to boiling water; cook until al dente, 8 to 9 minutes. Remove and reserve ½ cup pasta water with a ladle. Drain pasta.
- In a blender, combine 2½ cups broccoli, ½ cup reserved pasta water, 2 tbsp cheese, oil, lemon zest and juice, salt, pepper, and garlic. Blend on high speed until creamy and smooth, about 1 minute.
- Return pasta and remaining broccoli to pot. Add sauce and toss gently to coat. Sprinkle with remaining cheese. Serve with lemon wedges, if desired.
ROTINI WITH CREAMY BROCCOLI SAUCE | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
Cuisine ItalianCategory Dinner,LunchServings 4Total Time 30 mins
- Bring a large pot of water to a boil. Add broccoli; cook 3 minutes. Remove broccoli from water with a slotted spoon and set aside. Add pasta to boiling water; cook until al dente, 8 to 9 minutes. Remove and reserve ½ cup pasta water with a ladle. Drain pasta.
- In a blender, combine 2½ cups broccoli, ½ cup reserved pasta water, 2 tbsp cheese, oil, lemon zest and juice, salt, pepper, and garlic. Blend on high speed until creamy and smooth, about 1 minute.
- Return pasta and remaining broccoli to pot. Add sauce and toss gently to coat. Sprinkle with remaining cheese. Serve with lemon wedges, if desired.
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