Salami Rice Salad Medley Recipes

MEDITERRANEAN MEDLEY SALAD

Mediterranean Medley Salad image

This refreshing alternative to pasta salad is perfect for casual summer luncheons. "You can serve it as a main dish with the tuna...or without it for a nice rice side," suggests Merwyn Garbini of Tucson, Arizona. "Sometimes, I substitute reduced-fat mayonnaise for the olive-oil".

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 19

Ingredients

2 cups cooked brown rice
1 can (6 ounces) light water-packed tuna, drained and flaked
1/2 cup sliced ripe olives
1/2 cup sliced celery
1/2 cup frozen peas, thawed
1 medium tomato, diced
1/2 cup chopped green pepper
1/4 cup thinly sliced radishes
1/4 cup sliced green onions
1/4 cup grated carrots
LEMON HERB SALAD DRESSING:
2 tablespoons olive oil
2 tablespoons water
2 tablespoons lemon juice
1 tablespoon Italian seasoning
1 teaspoon sugar
1/2 teaspoon salt
1 garlic clove, minced
1/4 teaspoon lemon-pepper seasoning

Steps:

In a large bowl, combine the first 10 ingredients. In a jar with a tight-fitting lid, combine salad dressing ingredients; shake well. Pour over salad and toss to coat. Cover and refrigerate for at least 1 hour.,

Nutrition Facts : Calories 284 calories, Fat 11g fat (2g saturated fat), Cholesterol 18mg cholesterol, Sodium 669mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges

BEEF AND RICE MEDLEY

Beef and Rice Medley image

This recipe is quick and easy to prepare and very delicious! The whole family loves it!

Provided by Katherine

Categories 100+ Everyday Cooking Recipes

Time 55m

Yield 4

Number Of Ingredients 9

Ingredients

1 pound ground beef
½ cup diced onion
2 ½ cups water
1 cup uncooked rice
1 cube beef bouillon
½ teaspoon ground black pepper
1 (14.5 ounce) can diced tomatoes
1 cup diced green bell pepper
1 (8 ounce) package mozzarella cheese

Steps:

Place ground beef and onion in a large, deep skillet. Cook over medium high heat until evenly brown. Drain excess fat. Stir in water and rice. Season with beef bouillon and black pepper. Simmer 25 to 30 minutes, or until water is absorbed. Stir in diced tomatoes and green peppers. Simmer another 10 minutes, until green pepper is tender. Sprinkle top with cheese.

Nutrition Facts : Calories 701.5 calories, Carbohydrate 45.8 g, Cholesterol 132.4 mg, Fat 39.5 g, Fiber 2.5 g, Protein 37.3 g, SaturatedFat 18 g, Sodium 803.5 mg, Sugar 5.1 g

RICE MEDLEY

Rice Medley image

In this easy recipe, ordinary rice is dressed up with peas, shredded carrot and seasonings. This fresh-tasting and colorful side dish goes great with a variety of meaty main courses.-Doyle Rounds, Bridgewater, Virginia

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 10 servings.

Number Of Ingredients 7

Ingredients

1 cup uncooked long grain rice
2-1/4 cups water
2 cups frozen peas, thawed
1 carrot, shredded
1-1/2 teaspoons salt-free herb seasoning
1 teaspoon low-sodium chicken bouillon granules
1 teaspoon lemon juice

Steps:

In a large saucepan, combine the first six ingredients; bring to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender. Remove from the heat; add lemon juice. Fluff with a fork.

Nutrition Facts :

SALAMI & RICE SALAD MEDLEY

Salami & Rice Salad Medley image

Make and share this Salami & Rice Salad Medley recipe from Food.com.

Provided by Mandy

Categories One Dish Meal

Time 27m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

200 g brown rice, cooked
olive oil
200 g red kidney beans (canned or cooked)
2 stalks celery, chopped
6 spring onions, finely chopped
1 red pepper, deseeded & finely chopped
340 g sweetcorn
200 g salami, chopped
5 tablespoons olive oil
4 tablespoons balsamic vinegar
2 tablespoons creme fraiche

Steps:

Drizzle a little olive over cooked rice & stir through.
Place in a large mixing bowl with the other ingredients & mix through the combined dressing ingredients making sure there is an even coating of dressing over entire salad.

Nutrition Facts : Calories 639.1, Fat 33.5, SaturatedFat 9.5, Cholesterol 45.8, Sodium 779.8, Carbohydrate 71, Fiber 8.7, Sugar 6.5, Protein 17.8

SUCCESS RICE MEDLEY

Success Rice Medley image

Make and share this Success Rice Medley recipe from Food.com.

Provided by Jean T.

Categories Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 (10 ounce) bag success white rice or 1 (10 ounce) bag success brown rice
2 green onions, sliced
1 carrot, pared and sliced
1 tablespoon chicken bouillon granule
1/2 teaspoon basil leaves
2 tablespoons olive oil

Steps:

Prepare rice according to package directions.
In a large skillet, cook onions, carrots, bouillon and basil in oil until tender.
Add cooked rice; heat through.

Nutrition Facts : Calories 336.6, Fat 7.4, SaturatedFat 1.1, Cholesterol 0.2, Sodium 373.2, Carbohydrate 60.6, Fiber 2.6, Sugar 1.2, Protein 5.4

SALAMI LOVER'S ITALIAN PASTA SALAD

Salami Lover's Italian Pasta Salad image

This Italian pasta salad with salami is great to make for lunches or as a dinner on a summer night.

Provided by Deanna

Categories Italian Pasta Salad

Time 1h5m

Yield 6

Number Of Ingredients 8

Ingredients

8 ounces rotelli pasta
¾ cup creamy salad dressing
¾ cup Italian-style salad dressing
¾ cup grated Parmesan cheese
8 ounces salami, cubed
1 red bell pepper, thinly sliced
1 (2 ounce) can sliced black olives
½ red onion, julienned

Steps:

In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water, and drain.
In a large bowl, mix together creamy salad dressing, Italian dressing, and Parmesan.
Add pasta, salami, bell pepper, olives, and onion. Stir well to evenly coat. Allow to chill before serving.

Nutrition Facts : Calories 527.4 calories, Carbohydrate 38.8 g, Cholesterol 58.3 mg, Fat 33.1 g, Fiber 2.1 g, Protein 18.9 g, SaturatedFat 8.8 g, Sodium 1761.9 mg, Sugar 9 g

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