SALMON POT PIE WITH SWEET POTATO
This cosy salmon pot pie is packed full of delicious, healthy ingredients. In addition to the salmon, the filling contains sweet potato, spinach and a super easy to make, low fat white sauce. The crispy top consists of light and delicious puff pastry.
Provided by Monika Dabrowski
Categories Dinner
Time 1h
Number Of Ingredients 12
Steps:
- If preparing the salmon from raw bake it, seasoned, with a drizzle of lemon juice (optional) on a baking sheet lined with parchment paper in a preheated oven (375 F/180 C/gas mark 5) for 15 minutes. Remove from the oven and set aside. Increase the oven temperature to 425 F/ 220 C/gas mark 7 (fan 200 C/gas mark 6).
- Meanwhile place the sweet potato in about 2 cm of salted water, cover, bring to boil then simmer for 10 minutes. Drain and place in the bottom of your pie dish. Scatter the salmon over the top.
- To make the sauce in a saucepan melt the butter, add the corn flour and quickly whisk until smooth. Add some of the milk, turn up the heat and whisk until the sauce thickens, then add the rest of the milk and whisk until the sauce starts bubbling up. Remove from the heat, stir in the fromage frais and mustard and season to taste. Add the raw spinach and stir until well combined and reduced in size. Season to taste and spoon over the salmon.
- Unroll the pastry and place over the pie gently pressing in around the edges to remove any air bubbles. Trim to fit your dish. Brush the pastry lightly with the beaten egg. Bake in the centre of the oven for 25-30 minutes or until golden brown. Remove from the oven, set aside for 5 minutes and serve.
Nutrition Facts : ServingSize 1 serving, Carbohydrate 41 g, Protein 19 g, Fat 26 g, SaturatedFat 8 g, Cholesterol 75 mg, Sodium 278 mg, Fiber 4 g, Sugar 6 g, Calories 459 kcal
SALMON-AND-SPINACH POTPIE
A sweet spot between simple salmon and comforting potpie, this dish is packed with iron and Omega 3 fatty acids. The rich, crisp puff pastry contrasts with the spring vegetable and fish filling: light, creamy, and nourishing.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Pie & Tarts Recipes
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees. Place half of spinach in a saucepan over medium heat. Cook, stirring and adding remaining spinach as it wilts, until all is just barely wilted; drain. When cool enough to handle, squeeze out excess liquid; coarsely chop. (You should have about 1 scant cup.)
- Unfold dough onto a parchment-lined baking sheet; freeze 10 minutes. Turn a 9 1/2-inch deep-dish pie dish over on dough; cut a circle, using dish as a template. Cut out a 1 1/2-inch hole in center. Cut scraps into 1/2-inch-wide strips to decorate top, if desired. Freeze dough 10 minutes. Brush with egg. Arrange strips on top as desired and bake until puffed and golden, about 30 minutes.
- Meanwhile, season fish with salt; place in pie dish in an even layer. Melt butter in a saucepan over medium-high heat. Add scallions, season with salt and pepper, and cook until soft, about 2 minutes.
- Add flour; cook until it has a slightly nutty aroma, about 1 minute. Whisk in stock, milk, and 1/4 cup water. Add potatoes; bring to a boil, then reduce heat to medium and simmer, covered, until just tender, 6 to 7 minutes. Stir in peas; return to a boil. Stir in spinach, tarragon, and lemon juice; remove from heat. Season with salt and pepper.
- Pour mixture over fish in pie dish. Top with blind-baked crust; bake until bubbling around edges, 20 to 22 minutes. Let cool 20 minutes before serving.
More about "salmon and spinach potpie recipes"
SALMON POT PIE - THE ENGLISH KITCHEN
From theenglishkitchen.co
QUICK AND EASY SALMON RECIPES - COOKING GORGEOUS
From cookingorgeous.com
CREAMY TUSCAN SALMON WITH SUNDRIED TOMATOES - EAT YOUR BEETS
From eatyourbeets.com
SALMON AND SPINACH POT PIE RECIPE - FISH RECIPE - YOUTUBE
From youtube.com
SALMON WITH CREAMY SPINACH SAUCE - MIDDLEEASTSECTOR.COM
From middleeastsector.com
JOW - RECIPE: SALMON & SPINACH POT PIE
From jow.fr
20 EASY SPINACH AND SALMON RECIPES FOR BUSY WEEKNIGHTS
From happymuncher.com
SALMON AND SPINACH POTPIE RECIPES
From tfrecipes.com
SALMON AND SPINACH PIE RECIPE - FOOD REPUBLIC
From foodrepublic.com
RECIPE: SALMON PIE WITH POTATOES & SPINACH — …
From eatwell101.com
SALMON AND SPINACH PIE - YOUR GOURMET GURU
From yourgourmetguru.com
RECIPE: SALMON & SPINACH POT PIE - JOW
From jow.com
SALMON, SPINACH AND POTATO PIE - METRO
From metro.ca
SALMON POT PIE | EMILYCANBAKE
From emilycanbake.com
SALMON PIE WITH SPINACH AND HOLLANDAISE RECIPE - BBC …
From bbc.co.uk
SALMON-AND-SPINACH POTPIE - PUNCHFORK
From punchfork.com
JERSEY-ROYAL-TOPPED SALMON AND SPINACH PIE RECIPE
From realfood.tesco.com
CREAMY SALMON POT PIES - SLOW THE COOK DOWN
From slowthecookdown.com
ONE-DISH BAKED SALMON AND SPINACH WITH LEMON AND …
From kibitzspot.com
SALMON & SPINACH FISH PIE WITH SWEET POTATO RECIPE - WAITROSE
From waitrose.com
SALMON SAAG RECIPE - TESCO REAL FOOD
From realfood.tesco.com
SALMON POT PIE - BOBBI'S KOZY KITCHEN
From bobbiskozykitchen.com
CHEESY SPINACH-STUFFED SALMON RECIPE - MSN
From msn.com
HOUSE & HOME - SALMON & SPINACH PIE RECIPE
From houseandhome.com
1-PAN BAKED SALMON WITH MUSTARD GREENS AND CHICKPEAS RECIPE
From chowhound.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



