Salmon Asparagus With Lemon Garlic Butter Sauce Recipes

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OVEN BAKED SALMON AND ASPARAGUS WITH GARLIC LEMON BUTTER SAUCE



Oven Baked Salmon and Asparagus with Garlic Lemon Butter Sauce image

This Oven Baked Salmon Recipe makes tender, flaky salmon in a delicious lemon garlic butter sauce. Roasted with asparagus spears, this low-carb dinner idea is packed with flavor and comes together in just one pan.

Provided by Katerina | Diethood

Categories     Dinner

Number Of Ingredients 14

1 pound fresh asparagus, (ends trimmed)
cooking spray
salt and fresh ground pepper, (to taste)
4 (6-ounces each) salmon fillets, skin-on or skin-off
4 tablespoons butter, (room temperature)
4 cloves garlic, (minced)
1 lemon, (juiced, juice divided)
1 tablespoon lemon zest
1 tablespoon Low carb Keto-friendly Maple Syrup
1/2 tablespoon chopped fresh rosemary, (you can use less or more, and you can also use other fresh herbs - doesn't have to be rosemary)
salt and fresh ground pepper, (to taste)
lemon slices, (cut into half moons)
fresh rosemary leaves, (optional)
fresh chopped parsley, (for garnish)

Steps:

  • Preheat oven to 400˚F.
  • Lightly butter a 9x13 baking dish.
  • Layer asparagus in the baking dish; lightly coat asparagus with cooking spray, season with salt and pepper, and toss to combine.
  • Arrange salmon fillets over the asparagus and set aside.
  • In a small bowl combine butter, garlic, half of the lemon juice, lemon zest, maple syrup, rosemary, salt, and pepper; mash with a fork to create a paste.
  • Rub the salmon fillets all over with the paste.
  • Top each fillet with lemon slices and add few fresh rosemary leaves, if using.
  • Bake for 17 to 20 minutes, or until fish flakes easily and asparagus is fork tender. For a light crisp and browned top, I suggest to pop it under the broiler for the last 3 to 4 minutes. Watch it closely and do not overcook.
  • Squeeze some lemon juice over the salmon, add fresh parsley, and serve.

Nutrition Facts : ServingSize 10 ounces, Calories 378 kcal, Carbohydrate 8 g, Protein 37 g, Fat 22 g, SaturatedFat 9 g, Cholesterol 124 mg, Sodium 178 mg, Fiber 3 g, Sugar 3 g

ROASTED SALMON WITH ASPARAGUS, LEMON AND BROWN BUTTER



Roasted Salmon With Asparagus, Lemon and Brown Butter image

Ready in just 15 minutes, this fast dinner combines silky salmon with a vibrant green medley of asparagus and peas. While the fish roasts, the vegetables and sauce come together in one pan on the stovetop. Thinly slicing the asparagus is the trick to maintaining a crisp texture that complements the tender salmon, while bright lemon juice and zingy capers balance the nutty brown butter sauce. Parsley is used here to finish, but dill or tarragon would also be lovely. Leftover vegetables make a fantastic omelet filling the next day.

Provided by Kay Chun

Categories     seafood, vegetables, main course

Time 15m

Yield 4 servings

Number Of Ingredients 9

4 (6-ounce) skin-on salmon fillets
2 tablespoons extra-virgin olive oil
Kosher salt and pepper
1 pound asparagus, tough stems trimmed, stalks sliced 1/4-inch-thick on a slight bias (leave tips whole)
4 tablespoons unsalted butter
1 tablespoon fresh lemon juice, plus wedges for serving
2 tablespoons drained capers
1/2 cup thawed frozen peas
1/4 cup coarsely chopped parsley, plus more for garnish

Steps:

  • Heat oven to 450 degrees. Rub salmon all over with 1 tablespoon oil and season with salt and pepper. Arrange skin side-down on a rimmed baking sheet and roast until medium, 8 to 10 minutes.
  • While the salmon roasts, prepare the asparagus: In a large skillet, heat the remaining 1 tablespoon oil over medium-high. Add asparagus, season with salt and pepper and cook, stirring occasionally, until crisp-tender, about 3 minutes. Transfer asparagus to a plate.
  • Reduce heat to medium and add butter to skillet. Cook, stirring, until foam subsides and butter is deep golden brown, 2 to 3 minutes. (Be careful not to burn). Turn off heat and stir in lemon juice, capers, peas, parsley and cooked asparagus. Season with salt and pepper.
  • Divide vegetables among plates. Top with salmon and spoon over any remaining pan sauce. Garnish with parsley and serve with lemon wedges.

SKILLET SEARED SALMON WITH GARLIC LEMON BUTTER SAUCE RECIPE - (4.5/5)



Skillet Seared Salmon with Garlic Lemon Butter Sauce Recipe - (4.5/5) image

Provided by AzWench

Number Of Ingredients 10

4 (6 oz) salmon fillets (about 1-inch thick)
Salt and freshly ground black pepper
2 tsp olive oil
2 garlic cloves, minced
1/4 cup low-sodium chicken broth
2 Tbsp fresh lemon juice
3 Tbsp + 1 tsp unsalted butter, diced into 1 Tbsp pieces
1/2 tsp honey
2 Tbsp minced fresh parsley
Lemon slices for garnish (optional)

Steps:

  • Remove salmon fillets from refrigerator and allow to rest at room temperature 10 minutes. Meanwhile prepared garlic lemon butter sauce. In a small saucepan melt 1 tsp butter over medium heat. Add garlic and saute until lightly golden brown, about 1 - 2 minutes. Pour in chicken broth and lemon juice. Let sauce simmer until it has reduced by half (to about 3 Tbsp), about 3 minutes. Stir in butter and honey and whisk until combined. Set sauce aside. Dab both sides of salmon dry with paper towels, season both sides with salt and pepper. Heat olive oil in a 12-inch non-stick skillet over medium-high heat. Once oil is shimmering add salmon and cook about 3 minutes per side, until golden brown and cooked through. Plate salmon (leaving oil in pan) and drizzle each serving generously with butter sauce, sprinkle with parsley and garnish with lemon slices if desired. Serve immediately. Recipe source: Cooking Classy

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