ROASTED SPRING VEGETABLES
Roasted spring vegetables are an easy sheet pan side dish packed with all our favourite veggies of the season. Plus, it's so easy to prep and make.
Provided by Sam Hu | Ahead of Thyme
Categories Side Dish
Time 45m
Number Of Ingredients 12
Steps:
- Preheat the oven to 400F.
- In a large mixing bowl, add potatoes, carrots, asparagus, radishes, parsnips and garlic. Drizzle with olive oil and season with Italian seasoning, soy sauce, vinegar, salt, and pepper. Toss to combine until well coated.
- Arrange the vegetable mixture in a single layer on a large half sheet baking pan.
- Bake at for 30 to 35 minutes until tender and golden brown. Gently shake the sheet pan halfway through baking to ensure even cooking.
Nutrition Facts : ServingSize 1 serving, Calories 165 calories, Sugar 5.7 g, Sodium 270.2 mg, Fat 5.1 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 28.4 g, Fiber 5.5 g, Protein 3.8 g, Cholesterol 0 mg
ROASTED VEGETABLES WITH DIP
"These colorful vegetables and zippy dip taste so good it never occurs to my family that they're eating something nutritious and low in fat," remarks Melinda Sheridan of Pittsburg, Kansas.
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 8 servings (1 cup dip).
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first four ingredients; refrigerate for 30 minutes or overnight. , In a large bowl, add the mushrooms, peppers, onion and squash. Drizzle with oil; toss to coat. Place in a single layer in an ungreased 15x10x1-in. baking pan. , Bake, uncovered, at 450° for 10 minutes or until crisp-tender. Serve with dip.
Nutrition Facts : Calories 62 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 146mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED SPRING VEGGIES AND DIP
Number Of Ingredients 0
Steps:
- For the roasted veggies: Preheat the oven to 450 degrees F. Line a baking sheet with parchment.Slice the carrots and parsnips into 2-inch pieces, discarding the tops. Depending on your vegetables, you may need to slice thicker ends in half or even quarters and then slice them to achieve equal pieces. Cut the onion into thick slices. Transfer the vegetables to a large bowl.In a small bowl, mix together the olive oil, honey, thyme, salt and pepper. Pour over the vegetables and toss to coat. Dump the vegetables onto the prepared baking sheet and spread into a single layer.Roast, shaking the baking sheet once or twice while roasting, until the vegetables are dark and golden around the edges and tender in the centers, 40 to 45 minutes.For the dip: While the vegetables are roasting, make the dip. Place the mayonnaise, sour cream, spinach, parsley, chives, salt, basil and lemon zest in a blender or food processor and process until smooth and green. Transfer to a serving bowl and refrigerate until ready.For the topping: To serve, transfer the vegetables to a platter and sprinkle over the Parmesan and parsley. Set out with the dip on the side.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.
Nutrition Facts : Calories per serving 510
ROASTED SPRING VEGGIES AND DIP
Number Of Ingredients 0
Steps:
- For the roasted veggies: Preheat the oven to 450 degrees F. Line a baking sheet with parchment.Slice the carrots and parsnips into 2-inch pieces, discarding the tops. Depending on your vegetables, you may need to slice thicker ends in half or even quarters and then slice them to achieve equal pieces. Cut the onion into thick slices. Transfer the vegetables to a large bowl.In a small bowl, mix together the olive oil, honey, thyme, salt and pepper. Pour over the vegetables and toss to coat. Dump the vegetables onto the prepared baking sheet and spread into a single layer.Roast, shaking the baking sheet once or twice while roasting, until the vegetables are dark and golden around the edges and tender in the centers, 40 to 45 minutes.For the dip: While the vegetables are roasting, make the dip. Place the mayonnaise, sour cream, spinach, parsley, chives, salt, basil and lemon zest in a blender or food processor and process until smooth and green. Transfer to a serving bowl and refrigerate until ready.For the topping: To serve, transfer the vegetables to a platter and sprinkle over the Parmesan and parsley. Set out with the dip on the side.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.
Nutrition Facts : Calories per serving 510
More about "roasted spring veggies and dip recipes"
ROASTED SPRING VEG WITH WATERCRESS DIP | VEGETABLES …
From jamieoliver.com
Category SnacksCalories 351 per serving
- Peel and finely chop the shallot, then wash the watercress, removing any large stalks.Melt the butter in a large frying pan over a medium heat, then add the shallot and sauté for 10 minutes, or until soft and translucent.
- Add the watercress and cook, stirring, for 5 minutes, until the watercress is wilted but still bright green.
28 SEASONAL RECIPES TO MAKE THIS SPRING | FOOD & WINE
From foodandwine.com
COLD ROASTED VEGGIES WITH HERBED YOGURT DIP | RECIPE | ROASTED …
From pinterest.com
BEST HEALTHY VEGGIE DIP - THERESCIPES.INFO
From therecipes.info
ROASTED SPRING VEGGIES AND DIP
From groups.io
BEST ROASTED PEPPER DIP RECIPE - HOW TO MAKE ROASTED PEPPER DIP
From goodhousekeeping.com
ROASTED VEGETABLES WITH LAVENDER CHEESE DIP RECIPE | EAT SMARTER …
From eatsmarter.com
ROASTED VEGETABLE RECIPES | ALLRECIPES
From allrecipes.com
ROASTED SPRING VEGGIES AND DIP RECIPE - FOOD NEWS
From foodnewsnews.com
ROASTED GARLIC AND SPRING ONION DIP WITH DILL AND CREAM CHEESE
From more.ctv.ca
32 EASY SPRING RECIPES YOU'LL LOVE - INSANELY GOOD
From insanelygoodrecipes.com
ROASTED SPRING VEGETABLES - LIFE MADE SIMPLE
From lifemadesimplebakes.com
10 LIGHT & FRESH DIPS FOR SPRING SNACKING - KITCHN
From thekitchn.com
40 FAST SPRING VEGETABLE RECIPES—THE PERFECT SEASONAL …
From tasteofhome.com
13 SPRING VEGGIE RECIPES YOU CAN MAKE RIGHT NOW - KITCHN
From thekitchn.com
ROASTED VEGETABLES WITH DIP APPETIZER - CREATE THE MOST …
From recipeshappy.com
EASY INCREDIBLE ROASTED VEGETABLE DIP - PINCH ME GOOD
From pinchmegood.com
EASY ROASTED VEGGIE DIP - STETTED
From stetted.com
ROASTED SPRING VEGETABLES RECIPE | BON APPéTIT
From bonappetit.com
10 MINUTE ROASTED SPRING VEGETABLES WITH GARLIC AND DILL
From freshmenuplanner.com
EASY DIP RECIPES FOR SNACKING ON SPRING VEGETABLES
From latimes.com
ROASTED VEGETABLES WITH DIP RECIPE
From crecipe.com
SPRING ROASTED VEGETABLES WITH HOMEMADE YOGURT DIPS
From harryanddavid.com
ROASTED SPRING VEGGIES AND DIP | RECIPE | ROASTED SPRING VEGGIES, …
From pinterest.com
RECIPE: ROASTED SPRING VEGETABLES - 3 BOYS AND A DOG
From 3boysandadog.com
ROASTED SPRING VEGGIES AND DIP – ACTIVE ASHLEY'S KITCHEN
From activeashleyskitchen.com
ROASTED VEGETABLE DIP RECIPE | EATINGWELL
From eatingwell.com
ROASTED BABY SPRING VEGETABLES RECIPE | MYRECIPES
From myrecipes.com
50+ EASY ROASTED VEGETABLE RECIPES | MYRECIPES
From myrecipes.com
ROASTED SPRING VEGGIES AND DIP | RECIPE | ROASTED SPRING VEGGIES ...
From pinterest.co.uk
AN EASY EASTER DINNER MENU WITH ROAST LAMB AND SPRING …
From marthastewart.com
ROASTED VEGGIE DIP RECIPE | RACHAEL RAY
From rachaelray.com
DIP FOR ROASTED VEGGIES - THERESCIPES.INFO
From therecipes.info
ROASTED SPRING VEGETABLES | HOW TO ROAST VEGGIES
From blessthismessplease.com
[email protected] | ROASTED SPRING VEGGIES AND DIP
From groups.io
OVEN-ROASTED VEGETABLES WITH DIP RECIPE | EAT SMARTER USA
From eatsmarter.com
ROASTED VEGETABLES WITH SPICY AïOLI DIP RECIPE - FOOD NEWS
From foodnewsnews.com
ROASTED SPRING VEGGIES | SAY GRACE
From saygraceblog.com
17 BEST VEGETARIAN SPRING RECIPES | LIVE EAT LEARN
From liveeatlearn.com
ROASTED VEGETABLES (MY FAVORITE SPRING VERSION ... - SUNKISSED …
From sunkissedkitchen.com
ROASTED SPRING VEGETABLES - SOUTHERN LADY MAGAZINE
From southernladymagazine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love