Salmon Fettuccini With Blue Cheese And Olives Recipes

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BLUE CHEESE BAKED SALMON



Blue Cheese Baked Salmon image

A friend mentioned baking salmon with blue cheese at dinner one night. Salmon? Blue Cheese? Sounded YUM to me! I couldn't find an actual recipe here so I came up with my own.

Provided by Raevin

Categories     Very Low Carbs

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 4

4 -6 salmon fillets
1/4-1/2 cup blue cheese dressing (the higher quality the better)
salt and pepper
1/4 cup blue cheese, crumbles (optional)

Steps:

  • 1. Preheat oven to 375 degrees.
  • 2. Place salmon fillets in pan.
  • 3. Lightly season both sides with salt and pepper.
  • 4. Spoon 1 -2 tablespoons of blue cheese dressing over the top of the salmon. Put enough to cover the top of the fillet.
  • 5. Bake for 25 minutes (or until the fish flakes easily) in oven.
  • 6. Option using blue cheese crumbles: Bake for 20 minutes, spread the blue cheese crumbles on top and bake another 5 minutes.

Nutrition Facts : Calories 476.8, Fat 21.8, SaturatedFat 3.8, Cholesterol 151, Sodium 397.9, Carbohydrate 0.7, Fiber 0.1, Sugar 0.5, Protein 65.4

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