Salmon In 20 Minutes Recipes

SALMON IN 20 MINUTES

Salmon in 20 Minutes image

Sizzle your salmon with dill & cream cheese for this awesome (and better-for-you) Salmon in 20 Minutes. Watch the video to learn about this salmon recipe!

Provided by My Food and Family

Categories Home

Time 20m

Yield 4 servings

Number Of Ingredients 6

Ingredients

4 skin-on salmon fillets (1 lb.)
1 cup fat-free milk
1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA 1/3 Less Fat than Cream Cheese
2 cups chopped cucumbers
2 Tbsp. chopped fresh dill
2 cups hot cooked long-grain white rice

Steps:

Heat large heavy skillet sprayed with cooking spray on medium-high heat. Add fish; cook 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm.
Add milk and reduced-fat cream cheese to skillet; cook and stir 2 min. or until cream cheese is completely melted and mixture is well blended. Stir in cucumbers and dill.
Return fish to skillet. Cook 2 min. or until heated through. Serve over rice; top with cream cheese sauce.

Nutrition Facts : Calories 350, Fat 13 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 28 g

20 MINUTE SKILLET SALMON

20 Minute Skillet Salmon image

A delicious dill sauce makes this unbelievably fast salmon dish a wonderful, tasty surprise! Compliments of Kraft Canada.

Provided by Chef Decadent1

Categories < 30 Mins

Time 30m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 6

Ingredients

2 teaspoons oil
4 salmon fillets
3/4 cup skim milk
125 g philadelphia light spreadable cheese with garlic and herbs
1/2 cup cucumber, chopped
2 tablespoons dill

Steps:

Heat oil in large skillet on medium heat; add salmon(1 lb salmon fillets) and cook five minutes on each side until salmon flakes easily with fork. Remove from skillet; cover to keep warm.
Add milk and 125 gram cream cheese product( 1/2 of 250 gram tub) stir until cream cheese product is melted and mixture is well blended. Stir in chopped cucumbers and dill. Return salmon to skillet or until heated through. Serve salmon topped with the warm cheese sauce.
* I keep the salmon warm and place on the dinner plate and then spoon the sauce on top. I think this works better.

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