SALMON MEAL PREP FOR TWO RECIPE BY TASTY
Here's what you need: soy sauce, balsamic vinegar, olive oil, garlic, salmon, paprika, garlic powder, onion powder, salt, pepper, salmon, large carrot, green beans, asparagus, medium yellow squash, olive oil, salt, pepper
Provided by Nathan Ng
Categories Dinner
Yield 4 servings
Number Of Ingredients 18
Steps:
- In a square baking dish, combine the soy sauce, balsamic vinegar, oil, and garlic, and whisk to combine.
- Put 2 of the salmon fillets in the soy and balsamic mixture, making sure all sides are coated.
- Transfer to the refrigerator, marinading for 30 minutes to 2 hours.
- Preheat oven to 450˚F (230˚C).
- In a small bowl, mix together the paprika, garlic powder, onion powder, salt, and pepper.
- Evenly coat the remaining 2 salmon filets with the spice rub.
- Place the salmon and vegetables on a parchment paper-lined baking tray.
- Drizzle olive oil and sprinkle salt and pepper to taste over the vegetables.
- Bake for 11 minutes per inch (2.5 cm) of salmon thickness.
- Divide the salmon and vegetables into 4 containers, mix and matching the vegetables to your liking.
- Refrigerate for up to 3 days.
- Enjoy!
Nutrition Facts : Calories 608 calories, Carbohydrate 14 grams, Fat 42 grams, Fiber 3 grams, Protein 38 grams, Sugar 7 grams
GLAZED SALMON FOR TWO
Here's a flavorful and well-seasoned entree that takes no time at all but is sure to net you plenty of compliments! Angela Lively - Baxter, TN
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place salmon in a greased 8-in. square baking dish; sprinkle with salt and pepper. Combine the remaining ingredients; spoon over fillets. , Bake, uncovered, at 400° for 10-15 minutes or until fish flakes easily with a fork.
Nutrition Facts :
DISHWASHER SALMON WITH A PIQUANT DILL SAUCE
Read the instruction manual below before continuing.
Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment
Categories main-dish
Time 1h30m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Cut 2 (12-inch) square sheets of aluminum foil. Place 2 fillets side by side on each square and fold up the outer edges. Drizzle 1 tablespoon of lemon juice over each fillet. Season with salt and pepper.
- Fold and pinch the aluminum foil extra tightly to create a watertight seal around each pair of fillets. Make sure the packet is airtight by pressing down on it gently with your hand. If air escapes easily, rewrap.
- Place foil packets on the top rack of the dishwasher. Run dishwasher for the entire "normal" cycle. When cycle is complete, take out salmon, discard foil, place 1 fillet on each plate, and spoon a generous serving of dill sauce overtop.
- Don't have a dishwasher? Bake foil-wrapped packets in a preheated 400 degree F oven for 12 minutes.
- The Instruction Manual: 1. Seal individual-size fillets in aluminum foil. DO NOT ATTEMPT TO COOK A WHOLE FISH. 2. Place fish packets on the top rack. 3. Add dirty dishes and lemon-scented soap. This optional step is not recommended for novices. However, as long as the salmon is tightly sealed in the aluminum foil, it will not absorb any soapy taste or smell. 4. Set the dishwasher to the "normal" cycle. Modern dishwashers have "economy" and "cool dry" settings, which are undesirable because they conserve heat. However, on the other end of the spectrum, the "pots and pans" setting tends to overcook the fish. 5. Run salmon through the entire wash-and-dry cycle: approximately 50 minutes for most models. I have poached salmon in almost every make and model, and although the temperatures and duration of the cycles vary with each machine, a little more or less "washing" will not affect it greatly because salmon is extremely forgiving. 6. To heighten the drama for your disbelieving guests, and to prove that you have nothing up your sleeve, let them crowd around the dishwasher when you load the salmon. When the cycle is complete, invite them back to witness the unloading. 7. Troubleshoot. The only time I ever had a problem was on live national TV. Five minutes before going on the air I learned that the heating element in the on-camera dishwasher was broken. After a quick huddle with the producer, I was forced to make the most of the situation by baking the salmon in the (gasp!) oven. To avoid this pedestrian fate, ask yourself the million-dollar question: When your dishwasher last completed its cycle, were the dishes hot? As long as the answer is yes, you are ready to poach.
- Melt the butter over medium heat in a saute pan. Add the leek, jalapeno, and garlic and saute until the leeks are translucent but not brown, about 5 minutes. Reduce heat to medium and add the stock. Simmer, uncovered, for 15 minutes. (Adjust heat as required to maintain simmer.) The liquid should reduce by half. Remove from heat and let cool.
- Transfer to a blender or food processor and add the dill, lemon juice, salt, and pepper. Puree until smooth. Reserve and reheat just before serving. Stir in the sour cream at the last minute.
SALMON PIQUANT FOR 2
Make and share this Salmon Piquant for 2 recipe from Food.com.
Provided by jrthrmn
Categories < 60 Mins
Time 40m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Heat oven to 450 degrees.
- Place frozen fish in ungreased shallow baking dish.
- Bake uncovered until fish flakes easily with fork, 15 to 20 minutes.
- Spread tartar sauce on fish; sprinkle onions on top.
- Bake until sauce is hot and onions are crisp, 2 to 3 minutes.
- You can use halibut too.
- Nice with tater tots, stewed tomatoes and carrot/celery sticks.
Nutrition Facts : Calories 311.1, Fat 18.4, SaturatedFat 3.7, Cholesterol 100.3, Sodium 100.3, Protein 33.8
SALMON FILLETS WITH SPINACH FOR TWO
Frozen spinach and garden vegetable cream cheese combine with salmon fillets! This is easy to double, if you need 4 servings. Created for a regular oven, this recipe is easily prepared in an air fryer by reducing the temperature by 25 degrees and reducing the time by five minutes. Be sure to monitor for doneness, because overcooking will dry out the salmon.
Provided by Bibi
Time 35m
Yield 2
Number Of Ingredients 15
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a 9x11-inch baking pan with foil.
- Press as much liquid from the thawed spinach as possible using clean dish towels or paper towels and place in a medium mixing bowl.
- Melt butter in a small, nonstick skillet over medium heat. Stir in mushrooms and onions and cook, stirring occasionally, until the onions begin to turn clear, about 4 minutes. Add cooked mushrooms and onions to spinach with Parmesan cheese, garden vegetable cream cheese, and garlic powder. Stir until well combined and add kosher salt and pepper. Set aside.
- Combine olive oil and lemon juice in a small bowl.
- Pat salmon fillets dry and brush both sides with the combined olive oil and lemon juice. Place fillets in the foil-lined pan and sprinkle with ground sea salt. Divide spinach mixture evenly between the two fillets.
- Bake in the preheated oven until the salmon flakes easily with a fork, 15 to 19 minutes. Garnish with lemon slices and fresh parsley.
Nutrition Facts : Calories 562.6 calories, Carbohydrate 11 g, Cholesterol 154.3 mg, Fat 34.6 g, Fiber 3 g, Protein 49.9 g, SaturatedFat 16.5 g, Sodium 555.6 mg, Sugar 3.5 g
OVEN-ROASTED SALMON FOR TWO
Make this oven roasted salmon dish tonight because two is better than one. You'll wow your guest with culinary skills when you make this Oven-Roasted Salmon for Two.
Provided by My Food and Family
Categories Pasta
Time 30m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Heat oven to 400°F.
- Mix mayo, mustard and dill until blended. Place fish in shallow ovenproof dish; drizzle with lemon juice. Spread with mayo mixture; sprinkle with cracker crumbs.
- Bake 12 to 14 min. or until fish flakes easily with fork. Meanwhile, cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 2 min.
- Drain pasta mixture in colander, reserving 2 Tbsp. of the cooking water. Heat oil in same saucepan on medium heat. Add garlic; cook and stir 1 min. Add pasta mixture and reserved cooking water; toss to coat. Top with cheese. Serve with fish.
Nutrition Facts : Calories 610, Fat 28 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 65 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 35 g
SALMON DINNER FOR TWO RECIPE BY TASTY
Here's what you need: baby gold potatoes, butter, salt, pepper, garlic, salmon fillets, garlic, fresh parsley, fresh chives, fresh dill, salt, pepper, olive oil, lemon juice, asparagus, parmesan cheese, brownie mix, vegetable oil, egg, water, peanut butter
Provided by Pierce Abernathy
Categories Dinner
Yield 2 servings
Number Of Ingredients 21
Steps:
- For the Garlic Smashed Potatoes - Boil potatoes in a medium pot for 15-20 minutes or until tender.
- Place boiled potatoes on a parchment covered oven tray and smash each potato down leaving the skin intact.
- Mix melted butter, garlic, salt and pepper and brush mixture onto potatoes.
- Bake at 425˚F (220˚C) for 15-20 minutes or until crispy.
- Garnish with thyme.
- For the Herb Crusted Salmon - In a small bowl combine parsley, chives, dill, olive oil, garlic, salt, pepper and lemon juice.
- Place salmon and asparagus on parchment covered oven tray.
- Drizzle with olive oil and garnish with salt and pepper.
- Spoon herb mix onto salmon fillets and coat evenly.
- Bake at 425˚F (220˚C) for 12-14 minutes.
- For the Chocolate Peanut Butter Skillet Brownie - In a medium mixing bowl, combine brownie mix, oil, water, and an egg and stir until evenly mixed.
- Transfer mix into skillet.
- Spoon softened peanut butter into skillet and mix in using a knife.
- Bake at 350˚F (180˚C) for 10-15 minutes or until toothpick comes out of the brownie clear.
- If desired, garnish with ice cream.
- Nutrition Calories: 1723 Fat: 143 grams Carbs: 49 grams Fiber: 10 grams Sugars: 11 grams Protein: 76 grams
- Enjoy!
Nutrition Facts : Calories 1932 calories, Carbohydrate 224 grams, Fat 92 grams, Fiber 20 grams, Protein 59 grams, Sugar 44 grams
SALMON LOAF FOR 2
My children are a bit finicky when it comes to eating fish, but when I disguise it in this loaf, they think it's great. My husband, who isn't fussy, loves it, too.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine all the ingredients. Press into a greased 5-3/4x3x2-in. loaf pan. Bake, uncovered, at 375° for 25-30 minutes or until lightly browned and set.
Nutrition Facts :
SALMON PATTIES (COOKING FOR 2)
Bisquick Heart Smart® recipe! Fishing for a twist on loaded burgers? Try salmon with all the trimmings!
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 2
Number Of Ingredients 11
Steps:
- In medium bowl, mix all ingredients except margarine, buns, lettuce and dill dip. Shape mixture into 2 patties, using heaping 1/2 cupfuls for each patty.
- In 8-inch nonstick skillet, melt margarine over medium heat. Cook patties in margarine over medium heat 10 to 12 minutes, turning once, until brown and cooked through.
- Fill buns with lettuce, salmon patties and dill dip.
Nutrition Facts : Calories 430, Carbohydrate 38 g, Cholesterol 180 mg, Fat 1 1/2, Fiber 4 g, Protein 30 g, SaturatedFat 4 1/2 g, ServingSize 1 Patty, Sodium 770 mg, Sugar 7 g, TransFat 2 1/2 g
ORANGES PIQUANT FOR 2
Make and share this Oranges Piquant for 2 recipe from Food.com.
Provided by jrthrmn
Categories Dessert
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Drain oranges, reserving 1 tablespoon syrup.
- Combine reserved syrup and marmalade; heat till marmalade melts.
- Place oranges in 2 dessert dishes; spoon marmalade over.
- Top each with a dollop of sour cream.
Nutrition Facts : Calories 155, Fat 2.9, SaturatedFat 1.4, Cholesterol 6.2, Sodium 23.9, Carbohydrate 34.4, Fiber 3, Sugar 28.9, Protein 1.6
More about "salmon piquant for 2 recipes"
SALMON POPS WITH PIQUANT DILL SAUCE | RECIPE | SALMON APPETIZER …
From pinterest.com.au
FURIKAKE SALMON - PIQUANT POST | RECIPE | FURIKAKE SALMON, RECIPES ...
From pinterest.com
PIQUANT SAUCE FOR SMOKED FISH RECIPES - FOOD NEWS
From foodnewsnews.com
COST PIQUANT SALMON ROLLS RECIPE - COOKEATSHARE
From cookeatshare.com
SALMON POPS WITH PIQUANT DILL SAUCE | RECIPE | RECIPES, SALMON ...
From pinterest.ca
PIQUANT SALMON TEA SANDWICHES - TEATIME MAGAZINE
From teatimemagazine.com
HONEY BALSAMIC SALMON SKILLET FOR TWO RECIPE
From lifemadedelicious.ca
SALMON POPS WITH PIQUANT DILL SAUCE | RECIPE | SALMON DISHES, …
From pinterest.ca
SALMON PIQUANT - RECIPE | COOKS.COM
From cooks.com
DISHWASHER SALMON WITH A PIQUANT DILL SAUCE – RECIPES NETWORK
From recipenet.org
PIQUANT SALMON ROLLS RECIPE | RECIPELAND
From recipeland.com
PIQUANT GRILLED SALMON – LAURALOVINGLIFE
From lauralovinglife.org
DISHWASHER SALMON WITH A PIQUANT DILL SAUCE - PLAIN.RECIPES
From plain.recipes
SALMON POPS WITH PIQUANT DILL SAUCE - ONLY GLUTEN FREE RECIPES
From onlyglutenfreerecipes.com
SPICY MAPLE GLAZED SALMON FOR TWO! - AMBITIOUS KITCHEN
From ambitiouskitchen.com
PIQUANT SALMON ROLLS RECIPE
From free-recipes.co.uk
PIQUANT SALMON ROLLS RECIPE EQUAL_MARK - PLAIN.RECIPES
From plain.recipes
PIQUANT SALMON ROLLS - BIGOVEN.COM
From bigoven.com
SALMON LOAF WITH PIQUANT SAUCE - RECIPE | COOKS.COM
From cooks.com
TOAST WITH SALMON VEGETABLES AND PIQUANT TOPPING RECIPE
From ieathome.com
BAKED/BBQ SALMON WITH PIQUANT SAUCE - BIGOVEN.COM
From bigoven.com
SALMON BISCUIT ROLL WITH PIQUANT SAUCE RECIPE - COOKEATSHARE
From cookeatshare.com
CHERMOULA SALMON - PIQUANT POST - GLOBALLY INSPIRED RECIPES
From piquantpost.com
PIQUANT POTATOES & TUNA – CLOVER LEAF
From cloverleaf.ca
FURIKAKE SALMON - PIQUANT POST - GLOBALLY INSPIRED RECIPES
From piquantpost.com
SALMON POPS WITH PIQUANT DILL SAUCE | RECIPE | RECIPES, SALMON …
From pinterest.nz
RECIPE: PIQUANT SALMON ROLLS
From mealsteps.com
SMOKY MUSTARD-MAPLE SALMON FOR TWO RECIPE | EATINGWELL
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love