Salmon Poke Stuffed Avocados Recipes

SALMON-AVOCADO POKE BOWLS

Salmon-Avocado Poke Bowls image

Imagine your favorite sushi roll. Now imagine it deconstructed and served in a bowl: delicious rice topped with raw fish, avocado, scallion and sesame seeds. Well, that's one possible combination! Poke (POH-kay) is a healthy Hawaiian staple of marinated, chopped raw fish, often made with tuna. Build-your-own-poke-bowl spots are popping up all over the country, letting you pair your choice of fish with rice and as many toppings as a burrito bar. We're smitten with the hot-meets-cold and cooked-meets-raw dichotomy of the poke bowl, so we made our own version in Food Network Kitchen, opting for omega 3-packed salmon as the star. The dish is low in calories, high in protein and super-easy to make.

Provided by Leah Brickley

Categories main-dish

Time 2h20m

Yield 4 servings

Number Of Ingredients 10

Ingredients

8 ounces super-fresh, wild-caught skinless salmon fillet, cut into 1/2-inch cubes
1 teaspoon low-sodium soy sauce
1 teaspoon sambal olek
1 teaspoon toasted sesame oil
1 teaspoon grated fresh ginger
Pinch kosher salt
2 cups warm, cooked white or brown rice
1 avocado, pitted, peeled and thinly sliced
Thinly sliced scallions
Toasted sesame seeds or furikake (Japanese seasoning blend)

Steps:

In a medium bowl, toss salmon with soy sauce, sambal olek, sesame oil, ginger and salt. Cover and refrigerate for 2 hours.
Divide rice between 4 bowls and top each with a quarter of the salmon and a quarter of the avocado. Sprinkle with scallions and sesame seeds and serve.

Nutrition Facts : Calories 260 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 30 milligrams, Sodium 140 milligrams, Carbohydrate 26 grams, Fiber 4 grams, Protein 15 grams, Sugar 1 grams

SALMON POKE BOWL RECIPE BY TASTY

Salmon Poke Bowl Recipe by Tasty image

Here's what you need: sushi rice, water, rice vinegar, sugar, salt, wild-caught, sushi-grade salmon fillet, soy sauce, lemon juice, avocado, cucumber, pickled ginger, green onion, nori, toasted sesame seeds, black sesame seeds

Provided by Joey Firoben

Categories Dinner

Yield 1 serving

Number Of Ingredients 15

Ingredients

1 cup sushi rice
1 cup water, plus more for rinsing
3 tablespoons rice vinegar
1 ½ teaspoons sugar
½ teaspoon salt
8 oz wild-caught, sushi-grade salmon fillet
2 tablespoons soy sauce
2 tablespoons lemon juice
½ avocado, thinly sliced
½ cucumber, halved lengthwise and thinly sliced
2 tablespoons pickled ginger
1 green onion, thinly sliced
5 small sheets nori
¼ teaspoon toasted sesame seeds
¼ teaspoon black sesame seeds

Steps:

Add the rice to a fine mesh strainer and submerge in a bowl filled with water. Shake the rice a few times to remove excess starch.
Transfer the rice to a medium pot and add 1 cup (240 ml) of water. Cover the pot and bring to a boil over medium-high heat. Once boiling, reduce the heat to medium-low and simmer for 10 minutes. Remove the pan from the heat and let stand for 15 minutes.
Remove the lid and fluff the rice with a fork or rice paddle. Transfer the rice to a large bowl.
Mix together the rice vinegar, sugar, and salt and pour over the rice while still hot. Gently fold the rice to incorporate. Cover and set aside until ready to assemble the bowl.
Using a very sharp knife, gently slice the salmon fillet into ½-inch (1 cm) cubes. It may be easier to slice if you place the salmon in the freezer for a few minutes to help it firm up.
Just before assembly, place the salmon in a bowl and season with the soy sauce and lemon juice.
To assemble, place a few spoonfuls of rice into a medium bowl (use any leftover rice for another poke bowl or sushi). Top the rice with the seasoned salmon, avocado, cucumber, ginger, green onions, nori sheets, toasted sesame seeds, and black sesame seeds.
Enjoy!

More about "salmon poke stuffed avocados recipes"

SALMON-STUFFED AVOCADOS RECIPE | EATINGWELL

2019-02-07 Step 1. Combine yogurt, celery, parsley, lime juice, mayonnaise, mustard, salt, and pepper in a medium bowl; mix well. Add salmon and mix well. Advertisement. Step 2. Halve …
From eatingwell.com
Ratings 5
Calories 293 per serving
Category Healthy Canned Salmon Recipes

Combine yogurt, celery, parsley, lime juice, mayonnaise, mustard, salt, and pepper in a medium bowl; mix well. Add salmon and mix well.
Halve avocados lengthwise and remove pits. Scoop about 1 tablespoon flesh from each avocado half into a small bowl. Mash the scooped-out avocado flesh with a fork and stir into the salmon mixture.
Fill each avocado half with about 1/4 cup of the salmon mixture, mounding it on top of the avocado halves. Garnish with chives, if desired.

See details

RECIPE: SALMON POKE WITH CUCUMBER AND AVOCADO | WHOLE FOODS …

Method. Cut salmon into 1/2-inch cubes and place in a large bowl. Add soy sauce, oil and green onions and toss to coat. Refrigerate for at least 15 minutes or up to 4 hours to allow flavors to meld. Transfer salmon mixture to a platter or bowl and surround with cucumbers and avocado. Drizzle with soy sauce and sprinkle with sesame seeds.
From wholefoodsmarket.com

See details

SALMON POKE-STUFFED AVOCADOS | RECIPE | AVOCADO RECIPES, …

Sep 23, 2019 - Get Salmon Poke-Stuffed Avocados Recipe from Food Network. Sep 23, 2019 - Get Salmon Poke-Stuffed Avocados Recipe from Food Network. Sep 23, 2019 - Get Salmon Poke-Stuffed Avocados Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.co.uk

See details

SALMON STUFFED AVOCADOS - A GREAT PARTY SNACK - ULTIMATE PALEO …

2018-10-08 Combine the salmon, onion, pimentos, olive oil, parsley, and lemon juice in a small bowl. Mix well. When ready to serve, cut the avocados in half and remove the pit. Fill the avocado halves with the salmon mixture right before serving. Rate this item: 1.00 2.00 3.00 4.00 5.00. Submit Rating.
From ultimatepaleoguide.com

See details

SALMON POKE WITH AVOCADO | AVOCADOS FROM MEXICO

Check out our recipe for Salmon Poke with Avocado, made with delicious Avocados from Mexico! Recipes. Freshly Cooked; Breakfast; Lunch; Dinner; My Favourite Recipes; Health Benefits; Avo 101. 25 Reasons to Love Avocados; Why Choose AFM; Avocado Journey; Tips & Tricks; Avocados All Day; Extra Avo. Canada’s Biggest Avolovers; Blog; fr; Search Close. …
From avocadosfrommexico.ca

See details

AHI TUNA POKE STUFFED AVOCADOS | DASH OF SAVORY

Step 2 Chop up the scooped out avocado into cubes and add to the tuna, add the cucumber and toss together. Step 3 In a mixing bowl whisk together soy sauce, sesame oil, chili garlic paste, and brown sugar. Pour over tuna mixture and toss together until just combines. Spoon evenly into avocado halves.
From dashofsavory.com

See details

SMOKED-SALMON-STUFFED AVOCADOS - SUCROSE INTOLERANCE

2018-03-26 In a medium bowl, combine the cream cheese, salmon, dill, lemon juice, and capers. Mix well to combine. Slice the avocados in half and remove the stone. Sprinkle with salt and pepper. Divide the smoked salmon mixture among the avocado halves and sprinkle with additional dill and capers. Recipe from ASweetLife.
From sucroseintolerance.com

See details

SMOKED SALMON STUFFED AVOCADOS RECIPE – DISH DITTY

Step 1. Sprinkle halved avocados with sea salt and ground black pepper. In a bowl, combine the smoked salmon and cream cheese. You can leave it chunky as shown, or mix it really well. I prefer to taste the salmon. Stuff the avocado halves with the salmon mixture and serve immediately. Smoked Salmon Stuffed Avocados.
From dish-ditty.com

See details

SALMON STUFFED AVOCADOS - THE SOPHISTICATED CAVEMAN

2016-01-19 Instructions. Cut the avocados in half lengthwise and remove the pit. Scoop a small amount of the flesh into a mixing bowl and add in the remaining ingredients. Stir until just combined (try not to over mix). Fill the avocado shells with the mixture and enjoy!
From thesophisticatedcaveman.com

See details

LOW-CARB SALMON STUFFED AVOCADO | KETODIET BLOG

2020-08-28 Instructions. Preheat the oven to 200 °C/ 400 °F (fan assisted), or 220 °C/ 425 °F (conventional). Place the salmon filets on a baking tray lined with parchment paper. Drizzle with melted ghee or olive oil, season with salt and pepper and 1 tablespoon of fresh lemon juice. Place in the oven and bake for 20-25 minutes.
From ketodietapp.com

See details

BEST SPICY SALMON POKE RECIPE | SALMON AVOCADO POKE BOWL

Steps. Whisk the sesame oil, sriracha and soy sauce and sesame seeds together in a bowl. Add the salmon, onions, avocado, and tobiko to the bowl and stir to combine. Season with Alaea salt and fried garlic chips to taste. Garnish with cilantro and nori and serve your Spicy Salmon Poke over hot rice. Nutrition Facts.
From norecipes.com

See details

SMOKED SALMON STUFFED AVOCADOS RECIPE | ALASKA FRESH

What can I make with smoked salmon? This recipe is a great way to eat Kim Menster's famous Copper River smoked salmon. This fresh Alaska salmon is high in omega-3 fats and is caught wild. Eating fresh Alaska fresh salmon is healthy for you and delicious!
From alaskafreshsalmon.com

See details

SALMON POKE-STUFFED AVOCADOS RECIPE | EAT YOUR BOOKS

Salmon poke-stuffed avocados from Food Network Magazine, October 2019 (page 69) Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) scallions; sesame seeds ; soy sauce; avocados; fresh ginger; lemons; radishes; black sesame seeds; sweet onions; toasted sesame oil; sushi grade salmon; chile garlic sauce; Where’s the full …
From eatyourbooks.com

See details

SALMON SALAD STUFFED AVOCADOS - RECIPE! - LIVE. LOVE. LAUGH. FOOD.

2021-06-19 Add capers, lemon zest, and yogurt. Stir until combined. Add fresh herbs, 1 teaspoon salt and 1/4 teaspoon black pepper, stir. Slice an 1/4 inch off the bottom of each avocado, so they stand upright easily. Place avocados on small plates and sprinkle with salt and pepper. Dollop salmon salad evenly into cavities. Top with a pinch of fresh herbs.
From genabell.com

See details

GET STUFFED WITH OUR SALMON-STUFFED AVOCADO BOATS - DISH ON FISH

2020-03-05 In medium bowl, combine first 8 ingredients (yogurt through cayenne pepper); mix well. Add salmon to bowl; mix well. Cut avocados in half lengthwise and remove pits. Scoop about 1 Tbsp. of the flesh from each avocado half and add it to salmon mixture; mash well. Add salt and pepper, to taste.
From dishonfish.com

See details

SESAME CRUSTED AVOCADO & SALMON POKE TACO - AVOCADOS FROM …

Salmon Poke Directions: Cut salmon into 0.75" chunks. Combine all ingredients into a large bowl. Transfer the salmon poke mixture to an airtight container. Hold it in the refrigerator and let marinate an hour before using.
From avocadosfrommexico.com

See details

SALMON POKE STUFFED AVOCADOS | PISTACHIO PESTO, SALMON POKE, …

Oct 6, 2019 - This Pin was discovered by Nichole Talarczyk. Discover (and save!) your own Pins on Pinterest
From pinterest.com

See details

SALMON STUFFED AVOCADOS | REDUCE STRESS | TASTE LIFE

Directions: Step 1. 1. In a large bowl, add the canned salmon, parsley, dill, garlic, green onion, vinegar, olive oil, mayo, lemon juice and salt then mix it well, set aside. Step 2. 2. Slice open avocados and remove the pits, then fill each avocado with the stuffed. Step 3.
From tastelife.tv

See details

EASY & HEALTHY SALMON STUFFED AVOCADO - PEANUT BUTTER RUNNER

2019-10-03 Instructions. Drain salmon and place in a medium bowl. Add greek yogurt, dried cranberries and pecans and stir well. Season with salt and pepper to taste. Spoon into avocado halves. Keywords: avocado, salmon, lunch, healthy. instagram icon.
From peanutbutterrunner.com

See details

GINGER SALMON POKE WITH MANGO AND AVOCADO - HELLO FUN SEEKERS

2017-08-09 2 squeezes Sriracha. 1 mango peeled and cut into 1-inch cubes. 1 avocado cut into 1-inch cubes. Instructions. Add green onions, onions, sesame seeds, ginger, sesame oil, soy sauce, and a squeeze or two of Sriracha into a medium-size bowl. Stir to combine. Add salmon to bowl and stir to coat salmon with sauce. Refrigerate for an hour.
From hellofunseekers.com

See details

PACIFIC CATCH'S SALMON AND AVOCADO POKE RECIPE - FOOD NEWS

Peel and chop the garlic. Heat the remaining sesame oil in a frying pan. Sauté the garlic for 2 minutes. 4. Cut avocados in half, remove the pit, cut into small cubes and drizzle with lime juice.
From foodnewsnews.com

See details

BAKED SALMON AND AVOCADO STUFFED PITTA POCKETS - SOMEBODY …

2021-08-13 Preheat the oven to 180°C Fan. Place each salmon fillet on a separate piece of foil. Drizzle with olive oil and press chopped coriander onto the surface. Add two slices of lemon on to each salmon fillet and wrap the foil around to seal. Place the foil parcels on a baking tray and pop in the oven for 20 minutes.
From somebodyfeedseb.com

See details

CREAMY SMOKED SALMON STUFFED AVOCADOS - BEAR KITCH

2018-08-15 A creamy smoked salmon stuffed avocado. I have been seeing stuffed avocados pop up on food blogs and menus a lot recently. Tuna salad stuffed avocados, caprese stuffed avocados, egg stuffed avocados, etc…
From bearkitch.com

See details

LOW CARB SMOKED SALMON STUFFED AVOCADOS (HEALTHY KETO RECIPE)

Directions. Preheat oven to 425°F. Halve the avocados, then remove the large pit—I do this by holding the avocado carefully, fingers out of the way, and hitting it with a sharp knife blade. The pit then sticks to the blade and it comes out cleanly. If the hole looks small, scoop out a small bit extra with a spoon.
From thenutritionwatchdog.com

See details

15 BEST STUFFED AVOCADO RECIPES - IRENA MACRI

2017-01-31 11. Tuna Poke Stuffed Avocados. These Whole30 friendly tuna poke avocado boats are made with sushi-grade tuna fish, coconut aminos and sesame oil, as well as crunchy cucumber and macadamia nuts. Poke is a popular Hawaiian dish made with tuna or salmon, and the flavours work perfectly with creamy avocado. Recipe from Anya’s Eats blog.
From irenamacri.com

See details

SALMON POKE-STUFFED AVOCADOS | RECIPE | FOOD NETWORK RECIPES, …

Jun 6, 2020 - Get Salmon Poke-Stuffed Avocados Recipe from Food Network. Jun 6, 2020 - Get Salmon Poke-Stuffed Avocados Recipe from Food Network. Jun 6, 2020 - Get Salmon Poke-Stuffed Avocados Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.co.uk

See details

SALMON AVOCADO POKE BOWL RECIPE - RECIPES.NET

2022-03-24 Using a large spoon or a rubber spatula, gently mix the salmon with the soy sauce mixture. To Serve: Divide the rice between each bowl and then the salmon. Top with the rest of the sliced scallions, sliced cucumber, sliced radishes, diced avocado, furikake, and red pepper flakes, if desired. The poke bowl is best enjoyed immediately.
From recipes.net

See details

HOW TO MAKE SALMON POKE AVOCADO BOWLS - SPOON UNIVERSITY

Mix diced salmon with soy sauce and sesame oil. Sprinkle sesame seeds on top. Photo by Evan Wu Step 8. Fill the bottom half of shells with rice. Photo by Evan Wu Step 9. Spoon avocado mixture into half of one shell, and fill the rest with salmon poke. Garnish with sesame seeds, cilantro, and scallions.
From spoonuniversity.com

See details

SESAME CRUSTED AVOCADO & SALMON POKE TACO - AVOCADOS FROM …

Spread the rice evenly on a sheet tray and allow to cool in the refrigerator. Sesame Crusted Avocado Directions: In a medium bowl, gently coat avocado slices in the sesame seeds. Reserve the sesame crusted avocados in a single layer and hold in the refrigerator until ready to use. Can be made up to 4 hours ahead of time.
From avocadosfrommexico.com

See details

SALMON POKE BOWL WITH AVOCADO RECIPE | EAT SMARTER USA

In the meantime, rinse salmon fillet, dab dry, and cut into half-inch cubes. Peel and finely chop the ginger. Mix the soy sauce with 2 tbsp. sesame oil and ginger in a shallow dish.
From eatsmarter.com

See details

SALMON STUFFED AVOCADOS — COLE'S

Directions: Combine yogurt, celery, parsley, lime juice, mayonnaise, mustard, salt, and pepper in a medium bowl; Mix well. Add salmon and mix well. Halve avocados lengthwise and remove pits. Scoop about 1 tablespoon flesh from each avocado half into a small bowl. Mash the scooped-out avocado flesh with a fork and stir into the salmon mixture.
From colesseafood.com

See details

SMOKED SALMON STUFFED AVOCADOS - ASWEETLIFE

2017-03-10 In a medium bowl, combine the cream cheese, salmon, dill, lemon juice, and capers. Mix well to combine. Slice the avocados in half and remove the pit. Sprinkle with salt and pepper. Divide the smoked salmon mixture between the halves and sprinkle with additional dill and capers. Yield: 4. Cholesterol: 37mg.
From asweetlife.org

See details

SALMON SALAD-STUFFED AVOCADO RECIPE | EATINGWELL

Healthy Canned Salmon Recipes; Salmon Salad-Stuffed Avocado; Salmon Salad-Stuffed Avocado. Rating: Unrated. Be the first to rate & review! Good-quality canned salmon is high in protein and brain-loving omega-3 fatty acids. Mix it with pesto-spiked yogurt and pile it old-school style into a halved avocado for a quick healthy lunch. Breana Killeen . Source: EatingWell …
From eatingwell.com

See details

SPICY TUNA POKE STUFFED AVOCADOS - HEATHER CHRISTO

2018-02-11 Peel and seed the avocado, squeezing the fresh lime juice over all four halves. Sprinkle them with kosher salt and set aside. Mince the tuna (which I chop that finely with a heavy chefs knife, or even better- a hatchet). Mix the tuna, sriracha, coconut amino acids (or GF soy sauce) and the minced green onion together.
From heatherchristo.com

See details

SALMON STUFFED AVOCADO - THE DR. OZ SHOW

2 avocados, sliced in half 5 oz wild-caught salmon, cooked and cut into small chunks 1/2 cup lettuce, chopped 2 tbsp cilantro, chopped 3 tbsp fresh lemon juice 2 tbsp olive oil 1/2 tsp cumin salt and pepper to taste
From drozshow.com

See details

SIMPLE SALMON STUFFED AVOCADO - AMY MYERS MD

2016-04-01 Salmon is an excellent source of vitamin D, selenium and vitamin B12. Furthermore, due to its rich content of vitamin B6, choline, biotin, potassium and omega-3 fatty acids, consuming wild caught salmon on a weekly basis may help to quell inflammation and thus reduce the risk of chronic disease.
From amymyersmd.com

See details

SALMON POKE-STUFFED AVOCADOS | RECIPE | FOOD NETWORK RECIPES, …

Sep 9, 2019 - Get Salmon Poke-Stuffed Avocados Recipe from Food Network
From pinterest.com

See details

LOW-CARB TUNA POKE STUFFED AVOCADOS | KETODIET BLOG

2021-07-18 Cut the tuna into small cubes. In a small bowl mix together the tuna, tamari, sesame oil, chili paste (optional), green onions, and cucumber. Halve the avocado and fill the center of both halves with the poke mixture. Top with seaweed. Serve immediately.
From ketodietapp.com

See details

SALMON POKE BOWL WITH AVOCADO RECIPE - FOOD NEWS

Using a large spoon or a rubber spatula, gently mix the salmon with the soy sauce mixture. To Serve: Divide the rice between each bowl and then the salmon. Top with the rest of the sliced scallions, sliced cucumber, sliced radishes, diced avocado, furikake, and red pepper flakes, if desired. The poke bowl is best enjoyed immediately.
From foodnewsnews.com

See details

SALMON STUFFED AVOCADOS WITH FINGER LIMES - TAMING OF THE SPOON

2018-02-16 Place the avocados (flesh side down) on the grill or grill pan. Grill the avocados until they are charred and warmed through, 5-7 minutes. Remove avocados from the grill. Set aside. Remove the citrus beads from the finger limes into a small bowl. (see Notes) To serve, flake the salmon into large bite-size chunks.
From tamingofthespoon.com

See details

SALMON STUFFED AVOCADOS - DISCOVER RECIPE

2022-04-24 Combine salmon salad substances collectively. Place the salmon salad substances right into a bowl and blend them collectively. In case you have any extra avocado add it to the salad combination. Stuff the avocados. Utilizing a 1/4 cup scoop, scoop the salmon salmon into the center of every avocado and revel in.
From discoverrecipe.com

See details

WWW.GARLICRECIPES.CA - SMOKED SALMON EGG STUFFED AVOCADOS

2016-01-12 Instructions: 1) Preheat oven to 425 F. 2) Halve the avocados remove the seed. If the hole looks small, scoop out a small bit at a time until it can hold an egg. 3) Arrange the avocado halves on a cookie sheet, and line the hollows with strips of smoked salmon. Crack each of the eggs into a small bowl, then spoon the yolks and however much ...
From garlicrecipes.ca

See details

STUFFED AVOCADOS (SALMON SALAD) - FIT FOODIE FINDS

2021-06-22 Mix salmon salad ingredients together. Place the salmon salad ingredients into a bowl and mix them together. If you have any excess avocado add it to the salad mixture. Stuff the avocados. Using a 1/4 cup scoop, scoop the salmon salmon into the …
From fitfoodiefinds.com

See details

STUFFED CALIFORNIA AVOCADO WITH MEDITERRANEAN SALMON

The salmon is seasoned with a Mediterranean spice blend and paprika, and grilled avocados add subtle smoky deliciousness. Prepare larger portions by cooking once and eating twice to bring the same delicious flavor you enjoyed the first night with a …
From californiaavocado.com

See details

{RECIPE} SALMON AVOCADO POKE WITH LIME AND MINT - OFF THE …

2021-03-28 1 ripe avocado, cut in 1/2 inch cubes. Method: Put salmon cubes, green garlic or green onion, grated ginger, coriander, soy sauce, and sesame oil in a non-metal bowl and stir with a rubber spatula to combine. Zest the lime and add the zest to the bowl, stirring to mix. Reserve the zested lime. Add the mint and avocado and gently mix together.
From offthemeathook.com

See details