Salmon With Thai Slaw Recipes Ww Usa

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI SALMON ON ASIAN SLAW



Thai Salmon on Asian Slaw image

A seared salmon fillet on a bed of spicy broccoli slaw makes for a very filling and delicious meal. This recipe is designed for 2 but can easily be increased to serve 4 or more. This recipe was developed for RSC #13.

Provided by PaulaG

Categories     < 30 Mins

Time 25m

Yield 2 serving(s)

Number Of Ingredients 16

2 (4 ounce) salmon fillets
2 teaspoons olive oil
1 piece gingerroot, grated (Approximately 2 inch length.)
1/4 cup rice wine vinegar (Use lite if available.)
1 tablespoon soy sauce
1/2 teaspoon lime juice
3 tablespoons peanut butter
1/2-3/4 teaspoon red pepper flakes
1 -2 tablespoon water
2 cups broccoli slaw mix
2 green onions, white and green, sliced on diagonal
1/3 medium cucumber, peeled, cut in half lengthwise, seeded, sliced
3 tablespoons finely chopped fresh cilantro
2 tablespoons dry roasted peanuts, coarsely chopped
salt, to taste
black pepper, to taste

Steps:

  • Place all the dressing ingredients (except water) in a blender container and process until smooth. Thin with water if necessary, it should be a little thicker than a vinaigrette. Reserve 2 tablespoons for basting fish.
  • In a large bowl combine the broccoli slaw, cucumber, green onion and cilantro; drizzle with dressing and toss to coat; stir in coarsely chopped peanuts, reserving a small amount for garnish, add salt and freshly ground black pepper to taste; mix well. Set aside while cooking salmon.
  • In a heavy skillet heat the olive oil unit hot; add salmon fillets, skin side down, baste with reserved dressing. Sear for 3 to 4 minutes; turn the salmon, remove skin and brush with dressing; continue to cook for an additional 3 minutes. Turn and sear until salmon is done and flakes easily when tested with fork, approximately 1 to 2 minutes more.
  • To serve, divide the slaw on 2 serving plates and top with cooked salmon; garnish with reserved peanuts.

More about "salmon with thai slaw recipes ww usa"

25 BEST WEIGHT WATCHERS SALMON RECIPES - NESTING LANE

From nestinglane.com
  • Weight Watchers Spicy Grilled Salmon. Fire up the grill and get ready for a culinary adventure. This Spicy Grilled Salmon will be a tantalizing affair for your taste buds.
  • Weight Watchers Salmon Bowl. Looking for a convenient meal with a pop of flavor? This Salmon Bowl promises to be a one-dish wonder that you’ll want to make again and again.
  • Weight Watchers Salmon Cakes With Dijon Sauce. Say hello to your new favorite dinner party starter. These Salmon Cakes come with a Dijon Sauce that takes the dish from good to extraordinary.
  • Healthy WW Foil Pack Salmon. For those nights when you want to keep the dishes to a minimum, this Foil Pack Salmon is a lifesaver, sealing in flavors for a delicious outcome.
  • Smoked Salmon And Egg In An Avocado (Weight Watchers) Why settle for a basic breakfast when you can elevate your morning with this culinary delight? It’s as nutritious as it is Instagrammable.


59 RECIPES WW IDEAS | RECIPES, WW RECIPES, WEIGHT WATCHERS
Apr 11, 2024 - Explore Sue Martinek's board "Recipes WW" on Pinterest. See more ideas about recipes, ww recipes, weight watchers meals.
From pinterest.com


ROAST SALMON ON BROCCOLI SLAW (FOR TWO) - MEAL FOR ONE | WW USA
Preheat oven to 400 F. Place salmon on a roasting pan. Combine mustard and broth in a cup. Brush on salmon. Bake for 10 minutes or until fish is cooked through. Toss broccoli, chives …
From weightwatchers.com


SALMON WITH THAI SLAW | RECIPES | WW USA | RECIPE - PINTEREST
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Salmon with Thai slaw & see the Points value of this great recipe.
From pinterest.com


THAI SALMON ON ASIAN SLAW RECIPE - CHEF'S RESOURCE RECIPES
Sear for 3-4 minutes; turn the salmon, remove skin, and brush with dressing. Continue to cook for an additional 3 minutes. Turn and sear until the salmon is done and flakes easily when tested …
From chefsresource.com


SALMON WITH THAI SLAW | HEALTHY RECIPES | WW CANADA
Enjoy a tasty and healthy recipe. Learn how to make Salmon with Thai slaw.
From weightwatchers.com


LINDASRECIPES.COM - LINDA'S RECIPE COLLECTION
Add salmon, skin side down, and cook 4 minutes. Turn and cook until lightly browned and just opaque in center, about 4 minutes. (Rather than turning over, I put the salmon under the …
From lindasrecipes.com


SESAME-CRUSTED FISH TACOS WITH SPICY CABBAGE SLAW RECIPE
3 days ago Ingredients. For the salmon skewers; ¼ cup mixed black and white sesame seeds; 2 teaspoons kosher salt, divided; 1 teaspoon Sichuan peppercorn, crushed
From tastingtable.com


12 EASY WEEKNIGHT FAMILY DINNER RECIPES | WW USA
Jun 13, 2016 Give yourself a break on those busy days by saving time making these quick and easy dinner recipes from WW (Weight Watchers) that the whole family can enjoy. Skip to main …
From weightwatchers.com


WW RECIPE - SALMON WITH THAI SLAW <1 SP> - REDDIT
96K subscribers in the weightwatchers community. A community for news, support and helpful links regarding the Weight Watchers program.
From reddit.com


SALMON WITH THAI SLAW | YVONNE WITHER - COPY ME THAT
Your free recipe manager, shopping list, and meal planner! Learn more! Go to Community recipes! ... FyNKupB. KGAFGgrmk. 2024-05-05 23:19:02. Salmon with Thai Slaw. …
From copymethat.com


WEIGHT WATCHERS RECIPES | SALMON WITH THAI SLAW - FACEBOOK
Salmon with Thai slaw 1 Points® value Total Time 29 min Prep 20 min Cook 9 min Serves 4 Difficulty Easy This 30-minute dinner features the best flavors of your favorite Thai food. The …
From facebook.com


SALMON WITH THAI SLAW | RECIPES | WW USA | RECIPE | SLAW RECIPES ...
Learn how to make Salmon with Thai slaw & see the Smartpoints value of this great recipe. Mar 4, 2019 - Enjoy a tasty and delicious meal with your loved ones. ... Learn how to make Salmon …
From pinterest.com


EVERYTHING-SEASONED SALMON SHEET PAN DINNER | RECIPES | WW USA
Add the salmon to the pan. Roast until the fish flakes easily when tested with a fork, 10 to 12 minutes. Meanwhile, in a small bowl, stir together the yogurt, dill, scallions, and remaining ⅛ …
From weightwatchers.com


THAI SALMON ON ASIAN SLAW RECIPES
8 raw shrimp, peeled, deveined and tail on: 1 teaspoon Thai chili garlic sauce: 1 teaspoon mai poi sauce (Thai sweet chili sauce) 1/4 teaspoon chopped fresh Thai basil, plus more for garnish
From tfrecipes.com


TAMARIND-GLAZED SALMON WITH CRUNCHY NAKED SLAW | HEALTHY RECIPE …
Put the tomato purée, tamarind paste, soy sauce and chilli flakes into a mixing bowl and stir to combine. Brush the mixture all over the salmon fillets, then transfer to the prepared tray. Bake …
From weightwatchers.com


62 TRIED WW RECIPES IDEAS | WW RECIPES, RECIPES, WEIGHT ... - PINTEREST
Apr 11, 2022 - Explore deb pollak's board "Tried WW recipes" on Pinterest. See more ideas about ww recipes, recipes, weight watchers meals.
From pinterest.com


SEXY SALMON AND SASSY SLAW RECIPES
1 lb salmon, halved: 1 cup dry white wine: 2 sprigs fresh dill: 2 cups napa cabbage, shredded: 1/2 medium jicama, peeled & julienned, about 1 1/2c: 1/4 lb fresh snow pea, trimmed & julienned …
From tfrecipes.com


SALMON WITH THAI SLAW RECIPES WW USA
2 (4 ounce) salmon fillets: 2 teaspoons olive oil: 1 piece gingerroot, grated (Approximately 2 inch length.) 1/4 cup rice wine vinegar (Use lite if available.)
From tfrecipes.com


Related Search