Salmonwithherbshrimpsauceww Recipes
SALMON WITH HERB-SHRIMP SAUCE WW
DH fell in love with salmon with this dish, and we have been poaching fish in sherry or dry vermouth ever since. The herb-shrimp sauce makes it very special. I use dry sherry or dry vermouth instead of dry wine because they store indefinitely. The original recipe in "Simply the Best" called for reduced-calorie margarine, but I prefer using 1/2 butter (as long as the food doesn't swim in it!) and 1/2 olive oil. This is one diet-friendly recipe that doesn't seem like a diet recipe. In the old WW program one portion was 4 "thingies".
Provided by KateL
Categories < 30 Mins
Time 26m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees Fahrenheit. Spray 8-inch square baking pan with nonstick cooking spray.
- Pat salmon dry. Place in the pan, and add the sherry or vermouth (or dry white wine if you insist).
- Bake salmon at 350 degrees Fahrenheit until the fish is opaque and flakes easily when tested with a fork, 15-20 minutes. (Alternatively, we have successfully poached the fish in the microwave, check for flakiness at 6 minutes.).
- In a medium nonstick saucepan, heat olive oil, and melt butter. Add the flour and cook, stirring constantly, about 1 minute.
- Gradually stir in the broth and lemon juice. Cook, stirring constantly, until the mixture boils and thickens, 2-3 minutes.
- To the saucepan add the shrimp, oregano, rosemary and pepper. Cook, stirring as needed, until heated through, about 2 minutes.
- Place the salmon on a platter.
- Pour the juices from the salmon baking pan into the sauce. Cook, stirring as needed, until heated through, about 1 minute.
- Pour the sauce over the salmon and serve. Garnish with fresh rosemary sprigs.
Nutrition Facts : Calories 195.6, Fat 6.6, SaturatedFat 1.6, Cholesterol 101, Sodium 354.4, Carbohydrate 5.2, Fiber 0.4, Sugar 0.4, Protein 25.1
SALMON WITH HERB SHRIMP SAUCE
The delicate shrimp sauce really sets this dish apart! By Marilyn Guild of Orinda, CA, who was the California winner of the 54 Recipes competition on Tony Chachere's web site several years ago.
Provided by Heydarl
Categories Creole
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place salmon in baking dish. Season generously with Tony Chachere's Creole Seasoning. Add wine and bake in 180°C/350°F oven for 20 minutes.
- While fish is baking, make sauce. Melt butter in a medium saucepan. Saute shrimp about 2 minutes. Add bay leaf, oregano, rosemary, pepper and garlic. Saute for about 1 minute.
- Pour broth into a cup and stir in flour.
- Pour this mixture slowly into pan. Add lemon juice and cook over medium heat until thickened, about 5 minutes.
- To serve, place one fillet on each plate, then lable on sauce.
SALMON WITH HERB & GARLIC CREAM SAUCE
Make and share this Salmon With Herb & Garlic Cream Sauce recipe from Food.com.
Provided by Abby Girl
Categories Very Low Carbs
Time 22m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet on medium high heat. Add salmon and cook for 5 minutes on each side or until salmon flakes easily with a fork. Remove from skillet; cover to keep warm.
- Add milk and cream cheese to skillet; cook and stir until the cheese is melted and mixture is well blended. Stir in cucumbers and dill.
- Return salmon to skillet. Cook 2 minutes or until heated through. Serve salmon topped with sauce.
Nutrition Facts : Calories 491, Fat 20.7, SaturatedFat 6.8, Cholesterol 190, Sodium 365.4, Carbohydrate 4, Fiber 0.1, Sugar 0.2, Protein 68.4
More about "salmonwithherbshrimpsauceww recipes"
RECIPE: SALMON WITH HERB-SHRIMP SAUCE (WEIGHT WATCHERS RECIPE)
From recipelink.com
PAN-SEARED SALMON WITH LEMON-DILL GOLDEN-CRISPED SALMON WITH …
From homebrewacademy.com
SALMON WITH HERB & GARLIC CREAM SAUCE RECIPE - CHEF'S RESOURCE
From chefsresource.com
SALMON WITH HERB SHRIMP SAUCE RECIPES
From tfrecipes.com
CAJUN SALMON AND SHRIMP | JUSTWORTHI
From justworthi.com
HERB AND PANKO CRUSTED SALMON - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
CREAMY HERB GARLIC SALMON - NAOMI'S RECIPES
From teatimewithnaomi.com
SALMON WITH HERB AND GARLIC CREAM SAUCE
From simplytastyeats.com
SALMON AND SHRIMP IN CREAM SAUCE RECIPE
From laurainthekitchen.com
SALMON WITH HERB SHRIMP SAUCE RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
SALMON AND SHRIMP WITH CREAMY GARLIC SAUCE
From recipestasteful.com
SALMON WITH HERB SHRIMP SAUCE WW RECIPES
From tfrecipes.com
CREAMY GARLIC SALMON AND SHRIMP (VIDEO) - COOKED BY JULIE
From cookedbyjulie.com
4 SALMON WITH HERB SHRIMP SAUCE RECIPES - RECIPEOFHEALTH
From recipeofhealth.com
SALMON WITH HERB AND GARLIC CREAM SAUCE: DELIGHTFUL PAN-SEARED …
From easyshrimprecipes.com
ONE POT GOLDEN SALMON FRIED RICE - TIFFY COOKS
From tiffycooks.com
SALMON WITH HERB SHRIMP SAUCE RECIPE - LOW CARB RECIPES
From low-carb-recipes.com
BEST SEAFOOD RECIPES: A ROUNDUP OF OUR FAVOURITE SEAFOOD DISHES
From vancouversun.com
GARLIC HERB SHRIMP & SALMON BAKE - MY EAGER EATS
From myeagereats.com
20 EASY SEAFOOD RECIPES TO MAKE ALL SUMMER LONG - THE PIONEER …
From thepioneerwoman.com
SALMON WITH HERB & GARLIC CREAM SAUCE RECIPE - CHEF'S RESOURCE
From chefsresource.com
SLOW COOKER SALMON - EATING ON A DIME
From eatingonadime.com
CREAMY GARLIC BUTTER SALMON WITH SHRIMP - RECIPESTASTEFUL
From recipestasteful.com
MISO SALMON SKEWERS (GRILLED OR BROILED) - SKINNYTASTE
From skinnytaste.com
SALMON AND SHRIMP WITH CREAMY GARLIC SAUCE - RECIPES BY LINA
From recipesbylina.com
SHRIMP PESTO PASTA RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love