EASY SALSA CHICKEN
Easy Salsa Chicken is made with four ingredients for a high protein, low carb meal with a lot of flavor! This salsa chicken recipe is easy and delicious!
Provided by Jessica & Nellie
Categories chicken
Time 35m
Number Of Ingredients 4
Steps:
- Place the chicken breasts in a lightly greased baking dish. Sprinkle half of the taco seasoning on top of the chicken breasts and then turn them over and sprinkle the remaining taco seasoning on the other side of the chicken.
- Pour the salsa all over the top of the chicken and then bake in the oven at 375° for about 25-30 minutes. The time may vary depending on the size of the chicken breasts. I like to use a meat thermometer to make sure the chicken is done perfectly every time. Chicken should cook to an internal temperature of 165°.
- As soon as the chicken is done, sprinkle the cheese on top and put back in the oven for about 2-3 minutes or until cheese is melted. If you want to brown the cheese a little bit, you can broil it for a minute or two. Serve immediately.
Nutrition Facts : Calories 370 kcal, Carbohydrate 8 g, Protein 55 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 167 mg, Sodium 1294 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
SALSA CHICKEN
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!
Provided by Faye
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C)
- Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
- Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
- Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g
SALSA BUTTER CHICKEN
This quick and easy recipe combines chicken breasts with a piquant stuffing and is packed with flavour.
Provided by English_Rose
Categories Chicken Breast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 350°F
- Mix all the salsa the ingredients together. Season with sea salt and freshly ground black pepper.
- Separate the skin of the chicken from the breast - without completely removing it and spread the salsa butter underneath.
- Heat an oven-proof frying pan and brown the chicken on both sides.
- Place in the oven for 8 - 10 minutes until the chicken is cooked through.
- Serve with salad leaves.
Nutrition Facts : Calories 724.8, Fat 65.5, SaturatedFat 36.7, Cholesterol 229.9, Sodium 589.4, Carbohydrate 3.6, Fiber 0.7, Sugar 0.3, Protein 32
SALSA CHICKEN
Perfect for guests or family meals, this chicken is full of color and flavor. The simple sauce is tasty over pork chops, too. Some mornings, I put the ingredients in the slow cooker.-Patty Burk, Nanaimo, British Columbia
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large skillet, saute chicken in oil for 3 minutes. Add green pepper; cook for 3 minutes or until peppers are crisp-tender. Stir in salsa; bring to a boil. Reduce hear; simmer, uncovered, for 3 minutes or until chicken juices run clear.
Nutrition Facts : Calories 261 calories, Fat 7g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 642mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 5g fiber), Protein 35g protein.
SIMPLE SALSA CHICKEN
My husband and I prefer our food a little spicier than our children, so I created this salsa chicken recipe just for the two of us. It's now a regular menu item at our house. -Jan Cooper, Troy, Alabama
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place chicken in a shallow 2-qt. baking dish coated with cooking spray. Sprinkle with salt. Combine salsa and taco sauce; drizzle over chicken. Sprinkle with cheese. , Cover and bake at 350° for 25-30 minutes or until a thermometer reads 170°. If desired, serve with lime wedges and sliced avocado.
Nutrition Facts : Calories 226 calories, Fat 7g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 628mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
THAI PEANUT CHICKEN
Salsa and peanut butter "Thai" a whole new look and flavor to everyday chicken.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h25m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 375°F. Spray rectangular pan, 13x9x2 inches, with cooking spray. Place chicken, skin side down, in a single layer in pan.
- Mix salsa, peanut butter, lime juice, soy sauce and gingerroot; spoon over chicken.
- Cover and bake 30 minutes. Turn chicken pieces and spoon pan sauces over chicken. Bake uncovered 20 to 30 minutes longer or until juice of chicken is no longer pink when centers of thickest pieces are cut. Sprinkle with peanuts and cilantro.
Nutrition Facts : Calories 415, Carbohydrate 11 g, Cholesterol 85 mg, Fat 2, Fiber 3 g, Protein 35 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 790 mg
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